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Getbig Main Boards => Gossip & Opinions => Topic started by: Coach is Back! on August 07, 2018, 09:13:54 PM

Title: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 07, 2018, 09:13:54 PM
The haters will flame and say “me me me” ....But If the message helps, even for the ones that hate me, then so be it.



Title: Re: God’s Wake Up Call - A Personal Story
Post by: WalterWhite on August 07, 2018, 09:21:19 PM
You had a mini stroke or TIA. Why you didn't call an ambulance or go to the ER for clot buster drug is beyond me Joe!  You should have further tests like having your carotid arteries checked and a full heart work up.

I am shocked your Dr didn't refer you to a cardiologist for further testing.

https://www.mdedge.com/jfponline/article/65603/cardiology/which-imaging-modality-best-suspected-stroke


Title: Re: God’s Wake Up Call - A Personal Story
Post by: Purge_WTF on August 07, 2018, 09:53:25 PM
  Post says invalid YouTube link.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: WalterWhite on August 07, 2018, 10:00:58 PM
  Post says invalid YouTube link.

I posted it above you.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Dan-O on August 07, 2018, 10:32:30 PM
Glad you're OK, Joe.

I had my own "stroke of luck" out of the blue in 2012 at age 47, due to a spontaneous carotid artery dissection.  Ironically, it probably saved my life too.  It knocked me out of commission for a couple of months but today I'm 100% perfectly fine--thank God!  And I do mean thank God.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: sync pulse on August 07, 2018, 10:49:26 PM
I have had two:

Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 07, 2018, 11:05:34 PM
It's been nice knowing you, Coach. God bless.

#invalid

Sorry to see you go 😂😂😂

#fuckfathertime
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Kawanake on August 07, 2018, 11:34:19 PM
Sorry to see you go 😂😂😂

#fuckfathertime

Shit Joe, glad you're ok... we've lost too many Getbigger over the last 12 years, Onlyme, that weird Iranian dude (ToxicAvenger?), Reeves, Derek Anthony, gh15 (Nasser)... just to name a few, many more surely died in oversea black ops missions and/or in underground MMA tournaments.

Don't crap on us chief!   ;D
Title: Re: God’s Wake Up Call - A Personal Story
Post by: cephissus on August 07, 2018, 11:42:41 PM
Coach honestly, this is a little hard to watch. When are you going to get off the juice and end your meathead diet?
Title: Re: God’s Wake Up Call - A Personal Story
Post by: 10pints on August 08, 2018, 12:07:43 AM
Keep juicing and eating 8 eggs for breakfast. Oh, and don't forget to make you tube videos whilst driving. These are all great markers for longevity.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Ted SuperSet on August 08, 2018, 01:04:28 AM
Keep juicing and eating 8 eggs for breakfast. Oh, and don't forget to make you tube videos whilst driving. These are all great markers for longevity.

Truth
Title: Re: God’s Wake Up Call - A Personal Story
Post by: MAXX on August 08, 2018, 01:09:32 AM
steroids and being overweight in your 50+'s is not a good combo..
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Powerlift66 on August 08, 2018, 01:16:37 AM
Glad you are OK Joe...
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 08, 2018, 01:52:24 AM
Coach honestly, this is a little hard to watch. When are you going to get off the juice and end your meathead diet?

My meathead diet?

*sigh* everyone’s an expert 🤦‍♂️
Title: Re: God’s Wake Up Call - A Personal Story
Post by: keanu on August 08, 2018, 02:12:24 AM
I was in a meeting 6 months ago. My director was leading it when all of a sudden he started pointing at his mouth. We realized he couldn't talk. He had a stroke. 6 months later, he has had 2 more, and is likely retiring. Most of us take our health for granted, until it is gone. Good luck coach, I hope things go your way.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Mitch on August 08, 2018, 02:21:21 AM
thanks Obama  ::)
Title: Re: God’s Wake Up Call - A Personal Story
Post by: spiro on August 08, 2018, 02:32:10 AM
Coach you think it's steroid related?
Title: Re: God’s Wake Up Call - A Personal Story
Post by: luckyone on August 08, 2018, 03:24:54 AM
Thanks for sharing Bro, I can relate as I went to donate blood and found that my Blood Pressure, usually in the high normal range had jumped to Hypertension II level. If I hadn't gone to give blood I never would have known. I have since seen a Doctor, changed my diet, increased my cardio and am on Blood Pressure meds. I felt totally fine and had no symptoms at all. Like you I think it was God's Wake Up Call to me. Hope you other brothers learn a lesson from our ignorance of our own health. Thanks again for sharing your story.

your brother in Christ,

Lucky

Title: Re: God’s Wake Up Call - A Personal Story
Post by: IroNat on August 08, 2018, 03:29:54 AM
Glad your ok.

This was God's punishment for throwing out all those egg yolks over the years.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: oldtimer1 on August 08, 2018, 05:16:48 AM
Wow, thanks for the video.  High resting blood pressure spikes to insane levels during lifting.  Glad you didn't have a full out stroke. Hope the blood pressure meds and blood thinners take care of things. Get off steroids. Get healthy thin. Cardio 5 to 6 days a week. Walking fast should be the first choice. I have been told by a family member in the medical profession that they won't administer life saving emergency stroke blood thinners in the emergency room if the stroke happened over an hour ago. I'm not sure of the medical reason for that but the moral is next time immediately get to an emergency room. You don't know if it will advance to death next time.

I have hereditary high cholesterol. I remember being in incredible shape during a work physical 20 years ago and a nurse was looking over my blood work. She was an obese slob and she was telling me I should get a little exercise for my high cholesterol. My personal doctor told me it was hereditary and my liver was responsible for it.

I have changed my training somewhat with the thought of health as a goal. Thinning out as I am typing this. I'd rather lose some muscle and be thin than be dead. In the end the heart muscle is the most important muscle. Guys who lift don't care about it because they can't show it off. 
Title: Re: God’s Wake Up Call - A Personal Story
Post by: funk51 on August 08, 2018, 05:20:39 AM
glad you are OK. .....sometimes we need a wake up call to make some life style changes....
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Dieter on August 08, 2018, 05:33:59 AM
Wow that's a scary situation, a mini stroke at 55. Time for us older guys to get real with our health. Glad you're gonna make some changes

#Ifearforyourhealth
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 08, 2018, 06:09:52 AM
Coach you think it's steroid related?

Not at all but for the record, I don’t think 200mg of Test per week would do it. Within the last few months I’ve dropped 26lbs. Weighed in at the Dr’s at 208. Bottom line is, I should have been on my meds and let my BP go unchecked because I was feeling good. Big mistake
Title: Re: God’s Wake Up Call - A Personal Story
Post by: oldtimer1 on August 08, 2018, 06:55:23 AM
Testosterone replacement has been shown to change the viscosity of blood that led to a statistical increase in stroke and heart attacks. https://www.health.harvard.edu/blog/fda-warns-blood-clot-risk-testosterone-products-201406247240
Title: Re: God’s Wake Up Call - A Personal Story
Post by: DanM on August 08, 2018, 06:58:30 AM
Sounds like you need to come to grips with how taking steroids and carrying more weight than your height warrants is going to negatively effect your health after awhile. Time to drop the self expert routine and change some things. You claim this is a wake up call, well do more than just take medication, take some responsibility and change your life style.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Kwon on August 08, 2018, 07:04:45 AM
Get well Coach.


We wouldn't be the same without ye, we are barely hanging on.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: 10pints on August 08, 2018, 07:11:26 AM
Testosterone replacement has been shown to change the viscosity of blood that led to a statistical increase in stroke and heart attacks. https://www.health.harvard.edu/blog/fda-warns-blood-clot-risk-testosterone-products-201406247240

Nope, categorically, nothing whatsoever to do with steroids and being overweight. Not a shred of evidence to support such a wild and speculative hypothesis!
Title: Re: God’s Wake Up Call - A Personal Story
Post by: sync pulse on August 08, 2018, 07:15:13 AM
Testosterone replacement has been shown to change the viscosity of blood that led to a statistical increase in stroke and heart attacks. https://www.health.harvard.edu/blog/fda-warns-blood-clot-risk-testosterone-products-201406247240

Therefore the Therapeutic Phlebotomy you get to get rid of excess red blood cells.  If you take finasteride, it can't be used for transfusion, because it would be a catastrophe to give it to a pregnant woman.


Edit: Also relatively young strokes usually come about from atrial fibrillation...irregular heartbeats.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Twaddle on August 08, 2018, 07:51:14 AM
The haters will flame and say “me me me” ....But If the message helps, even for the ones that hate me, then so be it.





Coach, since God has sent you a message, in the form of a stroke, how will you respond to him?  Will you be changing your lifestyle?  Discontinue TRT/PED?   ???
Title: Re: God’s Wake Up Call - A Personal Story
Post by: deadz on August 08, 2018, 08:20:13 AM
Cardio and diet keep my bp in check. Coach, hat backwards and sleeveless shirt. :-[
Title: Re: God’s Wake Up Call - A Personal Story
Post by: JAGO on August 08, 2018, 08:23:55 AM
The haters will flame and say “me me me” ....But If the message helps, even for the ones that hate me, then so be it.





Couldn't pronounce your "S" & "P's"? Must have made it harder to get you man to Stick his Penis in your ass or ask to Smoke Pole

In all seriousness, I walk in your footsteps on this one as I too view this as a message from God. You've got everything to live for
(wife, sons and more I hope.) Glad you heard the message.

J

P.S. Now, post something else so I can hand you your ass - as I always do.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: The Keto Kid on August 08, 2018, 09:14:09 AM
Glad you're ok, but kick all stims ASAP. Cut out all sugars as well.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: deadz on August 08, 2018, 09:17:18 AM
Glad you're ok, but kick all stims ASAP. Cut out all sugars as well.
True, the guy was taliking up a preworkout earlier this week. Guy in his 50’s using preworkouts, dumb.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: wes on August 08, 2018, 09:19:11 AM
I`m glad that you`re OK Joe...........all the best buddy!  :)
Title: Re: God’s Wake Up Call - A Personal Story
Post by: The Keto Kid on August 08, 2018, 09:22:33 AM
True, the guy was taliking up a preworkout earlier this week. Guy in his 50’s using preworkouts, dumb.
Nobody should be using stims, absolutely horrible for your system in numerous ways. Adrenal, CNS, blood pressure, depletion of electrolytes.  If you are too tired to train, that is your body telling you theres something wrong or you need more rest or better nutrition.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Kawanake on August 08, 2018, 09:31:03 AM
Nobody should be using stims, absolutely horrible for your system in numerous ways. Adrenal, CNS, blood pressure, depletion of electrolytes.  If you are too tired to train, that is your body telling you theres something wrong or you need more rest or better nutrition.

Including adderall?
Title: Re: God’s Wake Up Call - A Personal Story
Post by: deadz on August 08, 2018, 09:36:57 AM
Including adderall?
Pharmaceutical meth...lol.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: The Keto Kid on August 08, 2018, 09:37:55 AM
Including adderall?
Never used it, if you have to use something to give you energy thats a big problem and probably have some kind of underlying issues. Food should be providing you and giving you all the fuel your body requires. 
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Zillotch on August 08, 2018, 09:45:42 AM
limit ur steroid intake 2 10mg of anavar, 5 days a week
Title: Re: God’s Wake Up Call - A Personal Story
Post by: The Keto Kid on August 08, 2018, 09:49:25 AM
How are you even being prescribed trt if you have high bp?
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Kwon3 on August 08, 2018, 10:43:58 AM
I want ConservativeCoach to weigh in.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 08, 2018, 12:00:16 PM
I appreciate ALL of the advice and concerns, this being said I want to honestly address this and what I think and what the Doctor thinks what might have led up to this event.

There were a lot of possible factors to consider. But first thing is first and that it was MY FAULT that I came off of the meds that I should have been on in 2014 on my own. At that time I had finished my prescriptions of Lisinopril and Lovastatin and in or to get my refills I had to go back for another check up and blood test, I pretty much told myself "fuck it, I can control this on my own" especially since my BP was under control and stayed that way for about a year or so. This is what I feel was the biggest mistake leading up to this.


I have always eaten pretty well but In May I decided to take my training and weight loss more seriously. A couple of years ago I switched back to more traditional bodybuilding-type workouts to add leaner muscle tissue and have been training like that ever since. The result without even cutting my calories or manipulating my macros, was being 230-235 with about 15%BF.  A big change back from the power lifting and strength training I was doing before.

This year I decided to take my BW down because I knew to carry this extra weight wasn't good since I'm getting older. As a result, Monday when I weighed at the doc I was 208 in clothes, wife says I hardly snore (apnea subsided), etc. The day that this happened must have been almost the perfect storm. Here is an account of that day.

7:30am - Egg whites, 2 pcs of Ezekiel toast w/butter (fats), Coffee

8-10am train clients

10-11am - Took a client to pick out bumper plates for his home gym.

11:30am - 50grms Whey protein (no carbs, stupid)

12:30-2pm - This where I believe things started to go wrong. 10 mile bike ride

After that I got home, didn't feel right and figured Insulin levels were dropped from the ride and lack of carbs before the ride. Wife said I was sunburned from the ride.

2:30 - Chicken, 1 cup of brown rice (helped a little but not much)

3:30 - Burger/Fries because of feeling like I hadn't eaten all day (a sign/symptom) had a little trouble swallowing and would dribble when I drank.

7pm - Egg whites, brown rice


My feeling is between the low insulin, sunburn/heat, possible dehydration and no meds that might have been what triggered the episode. I had no pre-workout, no energy drinks for three days prior with the exception of coffee. I'm training 5 days per week with 4-5 days of cardio.

But like I stated last year, our business model has changed to only HS, College and Pro athletes and as of last week, they have all gone back to their teams training camps. We do keep our core clientele of the general population BUT, I am still aHS strength and conditioning coach and we are in full offseason prep with about 125 kids 5 days per week with about 30-35hrs plus working on our online training platforms and getting that launches still puts me at about 70hrs per week.

My supps are as follows - 2000mg Fish oil, 1 multi-vitamin, CoQ10, Melatonin

Meds (before stroke) 200mg prop PW, 162mg asprin

Meds After stroke - 40mg Lisinopril, 40mg Lovastatin, 162mg asprin

Side note, I've been taken baby asprin for years. Who knows, maybe thats what saved me? The day it happened I immediately doubled the dose.

Although I won't rule out HRT, it's at the low end of the totum poll when it comes to risk an and even though my doctor was not the one that prescribed it, he agrees that would not have been a contributing factor





Title: Re: God’s Wake Up Call - A Personal Story
Post by: The Keto Kid on August 08, 2018, 12:12:47 PM
I appreciate ALL of the advice and concerns, this being said I want to honestly address this and what I think and what the Doctor thinks what might have led up to this event.

There were a lot of possible factors to consider. But first thing is first and that it was MY FAULT that I came off of the meds that I should have been on in 2014 on my own. At that time I had finished my prescriptions of Lisinopril and Lovastatin and in or to get my refills I had to go back for another check up and blood test, I pretty much told myself "fuck it, I can control this on my own" especially since my BP was under control and stayed that way for about a year or so. This is what I feel was the biggest mistake leading up to this.


I have always eaten pretty well but In May I decided to take my training and weight loss more seriously. A couple of years ago I switched back to more traditional bodybuilding-type workouts to add leaner muscle tissue and have been training like that ever since. The result without even cutting my calories or manipulating my macros, was being 230-235 with about 15%BF.  A big change back from the power lifting and strength training I was doing before.

This year I decided to take my BW down because I knew to carry this extra weight wasn't good since I'm getting older. As a result, Monday when I weighed at the doc I was 208 in clothes, wife says I hardly snore (apnea subsided), etc. The day that this happened must have been almost the perfect storm. Here is an account of that day.

7:30am - Egg whites, 2 pcs of Ezekiel toast w/butter (fats), Coffee

8-10am train clients

10-11am - Took a client to pick out bumper plates for his home gym.

11:30am - 50grms Whey protein (no carbs, stupid)

12:30-2pm - This where I believe things started to go wrong. 10 mile bike ride

After that I got home, didn't feel right and figured Insulin levels were dropped from the ride and lack of carbs before the ride. Wife said I was sunburned from the ride.

2:30 - Chicken, 1 cup of brown rice (helped a little but not much)

3:30 - Burger/Fries because of feeling like I hadn't eaten all day (a sign/symptom) had a little trouble swallowing and would dribble when I drank.

7pm - Egg whites, brown rice


My feeling is between the low insulin, sunburn/heat, possible dehydration and no meds that might have been what triggered the episode. I had no pre-workout, no energy drinks for three days prior with the exception of coffee. I'm training 5 days per week with 4-5 days of cardio.

But like I stated last year, our business model has changed to only HS, College and Pro athletes and as of last week, they have all gone back to their teams training camps. We do keep our core clientele of the general population BUT, I am still aHS strength and conditioning coach and we are in full offseason prep with about 125 kids 5 days per week with about 30-35hrs plus working on our online training platforms and getting that launches still puts me at about 70hrs per week.

My supps are as follows - 2000mg Fish oil, 1 multi-vitamin, CoQ10, Melatonin

Meds (before stroke) 200mg prop PW, 162mg asprin

Meds After stroke - 40mg Lisinopril, 40mg Lovastatin, 162mg asprin

Side note, I've been taken baby asprin for years. Who knows, maybe thats what saved me? The day it happened I immediately doubled the dose.

Although I won't rule out HRT, it's at the low end of the totum poll when it comes to risk an and even though my doctor was not the one that prescribed it, he agrees that would not have been a contributing factor






Low carbs or no carbs will not cause a person to have a stroke. Theres tons of carnivorous athletes who train daily years on end with zero carbs. Potentially feeling light headed or dizzy at the beginning of a low carb/no carb diet sure, but stroke no.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 08, 2018, 12:20:28 PM
Low carbs or no carbs will not cause a person to have a stroke. Theres tons of carnivorous athletes who train daily years on end with zero carbs. Potentially feeling light headed or dizzy at the beginning of a low carb/no carb diet sure, but stroke no.

Agreed, but before the ride (at 7:30am, about 5hrs before the ride) calories were only about 300. I had pretty much expended those calories before the ride. I'm not saying that is what caused it, I'm saying it might have been a contributing factor, the first being not taking meds.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: The Keto Kid on August 08, 2018, 12:25:43 PM
Agreed, but before the ride (at 7:30am, about 5hrs before the ride) calories were only about 300. I had pretty much expended those calories before the ride. I'm not saying that is what caused it, I'm saying it might have been a contributing factor, the first being not taking meds.
Stay on your meds and lean out, theres no point of being big at your age, focus on cardio, you'll look and feel much better. Cut out all stims man, let your body normalize caffeine and coffee dehydrates you and raises bp.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 08, 2018, 12:28:07 PM
Stay on your meds and lean out, theres no point of being big at your age, focus on cardio, you'll look and feel much better. Cut out all stims man, let your body normalize caffeine and coffee dehydrates you and raises bp.

Yep, already on it with even more motivation to do so. 208 now, looking at around 200-202 by the end of the month. All great advise
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Zillotch on August 08, 2018, 12:28:21 PM
what was your hydration like?
Title: Re: God’s Wake Up Call - A Personal Story
Post by: deadz on August 08, 2018, 12:34:31 PM
I appreciate ALL of the advice and concerns, this being said I want to honestly address this and what I think and what the Doctor thinks what might have led up to this event.

There were a lot of possible factors to consider. But first thing is first and that it was MY FAULT that I came off of the meds that I should have been on in 2014 on my own. At that time I had finished my prescriptions of Lisinopril and Lovastatin and in or to get my refills I had to go back for another check up and blood test, I pretty much told myself "fuck it, I can control this on my own" especially since my BP was under control and stayed that way for about a year or so. This is what I feel was the biggest mistake leading up to this.


I have always eaten pretty well but In May I decided to take my training and weight loss more seriously. A couple of years ago I switched back to more traditional bodybuilding-type workouts to add leaner muscle tissue and have been training like that ever since. The result without even cutting my calories or manipulating my macros, was being 230-235 with about 15%BF.  A big change back from the power lifting and strength training I was doing before.

This year I decided to take my BW down because I knew to carry this extra weight wasn't good since I'm getting older. As a result, Monday when I weighed at the doc I was 208 in clothes, wife says I hardly snore (apnea subsided), etc. The day that this happened must have been almost the perfect storm. Here is an account of that day.

7:30am - Egg whites, 2 pcs of Ezekiel toast w/butter (fats), Coffee

8-10am train clients

10-11am - Took a client to pick out bumper plates for his home gym.

11:30am - 50grms Whey protein (no carbs, stupid)

12:30-2pm - This where I believe things started to go wrong. 10 mile bike ride

After that I got home, didn't feel right and figured Insulin levels were dropped from the ride and lack of carbs before the ride. Wife said I was sunburned from the ride.

2:30 - Chicken, 1 cup of brown rice (helped a little but not much)

3:30 - Burger/Fries because of feeling like I hadn't eaten all day (a sign/symptom) had a little trouble swallowing and would dribble when I drank.

7pm - Egg whites, brown rice


My feeling is between the low insulin, sunburn/heat, possible dehydration and no meds that might have been what triggered the episode. I had no pre-workout, no energy drinks for three days prior with the exception of coffee. I'm training 5 days per week with 4-5 days of cardio.

But like I stated last year, our business model has changed to only HS, College and Pro athletes and as of last week, they have all gone back to their teams training camps. We do keep our core clientele of the general population BUT, I am still aHS strength and conditioning coach and we are in full offseason prep with about 125 kids 5 days per week with about 30-35hrs plus working on our online training platforms and getting that launches still puts me at about 70hrs per week.

My supps are as follows - 2000mg Fish oil, 1 multi-vitamin, CoQ10, Melatonin

Meds (before stroke) 200mg prop PW, 162mg asprin

Meds After stroke - 40mg Lisinopril, 40mg Lovastatin, 162mg asprin

Side note, I've been taken baby asprin for years. Who knows, maybe thats what saved me? The day it happened I immediately doubled the dose.

Although I won't rule out HRT, it's at the low end of the totum poll when it comes to risk an and even though my doctor was not the one that prescribed it, he agrees that would not have been a contributing factor






What's your hemoglobin and hematocrit numbers? Ever donate blood? No fiber supplement to help control cholesterol? 2000mg of fish oil only, really? What is your estradiol number since you're a habitual gear user? People look to you for health and fitness advice/help, wow, people are desperate.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Zillotch on August 08, 2018, 12:34:51 PM
caffeine + aas + bike ride + dehydration = stroke
Title: Re: God’s Wake Up Call - A Personal Story
Post by: ilalin on August 08, 2018, 12:35:43 PM
nice to hear you're doing better.

200mg test/w is not little. That is around 150mg pure test/w in the case of the enanthate ester.

That equals 22mg test/d which is double than what a normal average male produces daily.



Be careful.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: ilalin on August 08, 2018, 12:36:47 PM
2g of fish oil/d is actually recommended.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: deadz on August 08, 2018, 12:38:02 PM
2g of fish oil/d is actually recommended.

For who....idiots who don't care about their health. 4G's minimum!
Title: Re: God’s Wake Up Call - A Personal Story
Post by: The Keto Kid on August 08, 2018, 12:42:18 PM
What's your hemoglobin and hematocrit numbers? Ever donate blood? No fiber supplement to help control cholesterol? 2000mg of fish oil only, really? What is your estradiol number since you're a habitual gear user? People look to you for health and fitness advice/help, wow, people are desperate.
Cholesterol being high is not a problem,  high triglycerides and high cholesterol is. Fiber has nothing to do with stroke and blood pressure issues.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: ilalin on August 08, 2018, 12:44:52 PM
From a guy that dedicated his life to research on nutrition and performance, without drugs, Lyle McDonald.
An absolute bare minimum would be a combined intake of EPA/DHA of 500mg per day.  A standard 1 gram fish oil capsule typically contains 180 mg EPA and 120 mg DHA (300 mg of total fish oil) so that would be only 2 pills per day.

You can start checking out pubmed.com for verification.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: The Keto Kid on August 08, 2018, 12:48:55 PM
From a guy that dedicated his life to research on nutrition and performance, without drugs, Lyle McDonald.
An absolute bare minimum would be a combined intake of EPA/DHA of 500mg per day.  A standard 1 gram fish oil capsule typically contains 180 mg EPA and 120 mg DHA (300 mg of total fish oil) so that would be only 2 pills per day.

You can start checking out pubmed.com for verification.
Thats great, but most fish oil supplements are either rancid from irregular temperatures or contaminated with mercury and other metals. Garbage supplement.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: ilalin on August 08, 2018, 12:52:25 PM
Thats great, but most fish oil supplements are either rancid from irregular temperatures or contaminated with mercury and other metals. Garbage supplement.

This I don't know, but believe it might be true unfortunately.

Anyway, a nice meta-analysis:
https://www.ncbi.nlm.nih.gov/pubmed/29993265
Title: Re: God’s Wake Up Call - A Personal Story
Post by: deadz on August 08, 2018, 12:53:25 PM
Thats great, but most fish oil supplements are either rancid from irregular temperatures or contaminated with mercury and other metals. Garbage supplement.
Wow...Life Extension is good. You get enough omega 3's from your diet? Come on..
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 08, 2018, 12:56:17 PM
What's your hemoglobin and hematocrit numbers? Ever donate blood? No fiber supplement to help control cholesterol? 2000mg of fish oil only, really? What is your estradiol number since you're a habitual gear user? People look to you for health and fitness advice/help, wow, people are desperate.

Wow, first stupid remark of the thread. Did you google the rest of your remarks? But if you must know, It's do as I say not as do. Just because I made the mistake (and I'm not going to rehash it, doesn't mean I'm any less knowledgeable. Did you even watch the video?? My guess is, no.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: The Keto Kid on August 08, 2018, 12:57:16 PM
Wow...Life Extension is good. You get enough omega 3's from your diet? Come on..
Eat a piece of wild caught salmon or a few cans of sardines a day, those supps are absolutely garbage.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: deadz on August 08, 2018, 01:00:00 PM
Wow, first stupid remark of the thread. Did you google the rest of your remarks? But if you must know, It's do as I say not as do. Just because I made the mistake (and I'm not going to rehash it, doesn't mean I'm any less knowledgeable. Did you even watch the video?? My guess is, no.
I watched and turning a blind eye at your age is not smart to put it nicely.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Go 4 It on August 08, 2018, 01:01:47 PM
Get your health in check Coach, hit the cardio and get lean, I recommend swimming dude! You'll get shredded and maintain a good amount of musculature due to the resistance.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 08, 2018, 01:02:32 PM
For who....idiots who don't care about their health. 4G's minimum!

That's not for everyone and even then there are variables. Don't sit there and preach like you know everything. Fucking bottom line in all of this comes down to genetics. My genetics dictate, from my father's side, a history of high cholesterol. We have no family history of heart disease, cancer or any other diseases.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 08, 2018, 01:04:21 PM
I watched and turning a blind eye at your age is not smart to put it nicely.

I admitted that in the video and in this thread. You're right, I did turn a blind eye.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 08, 2018, 01:13:35 PM
caffeine + aas + bike ride + dehydration = stroke

Yes
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Kwon3 on August 08, 2018, 01:38:48 PM
Get your health in check Coach, hit the cardio and get lean
Damn! Why didn't the rest of us think of that? We'll get right on it and send you progress photos ASAP.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: residue on August 08, 2018, 01:54:12 PM
health care profession, are you having a god damn laugh?
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Dieter on August 08, 2018, 01:56:40 PM
Damn, I'm glad you posted this. I never heard of TIA This is serious shit :o :o :o

https://www.health.harvard.edu/stroke/dont-be-fooled-by-tia-symptoms (https://www.health.harvard.edu/stroke/dont-be-fooled-by-tia-symptoms)

Updated: July 16, 2018Published: November, 2015

TIA mini stroke symptoms can come in many forms, and are often brushed aside. Your leg crumples under you as you walk down the sidewalk. "That trick knee of mine is acting up again," you think. Or you're suddenly overcome by a dizzy spell. You skipped lunch today, so low blood sugar is your excuse. While both of these explanations are entirely plausible, you may be missing the signs of a transient ischemic attack (TIA) if you jump to conclusions too quickly.
What is a TIA mini stroke?

A TIA, or mini stroke, is a problem in the blood vessels of the brain that causes a temporary decrease in blood flow to a certain brain region. To appreciate a TIA, it helps to understand each of the separate terms in its name, says Dr. Louis Caplan, professor of neurology at Harvard-affiliated Beth Israel Deaconess Medical Center. "Transient" refers to the fact that these episodes are most often very brief, lasting less than an hour. In fact, most TIAs are over within a few minutes. The term "ischemic" specifies that the symptoms result from an obstruction in blood flow, and "attack" refers to an isolated event.

The chain of events that leads to a TIA is basically the same for as a stroke, says Dr. Caplan. "A person who has a TIA has had ischemia but has 'ducked the bullet' because there was no lasting damage to the brain. But the same underlying causes are still present and are very likely to cause a stroke in the near future."
What are common TIA symptoms?

Stroke and TIA symptoms can vary widely depending on the part of the brain that is affected. To further complicate matters, other neurological disruptions such as migraines, minor seizures, and low blood sugar can mimic TIA symptoms. The distinguishing feature is that a TIA or stroke stems from decreased blood flow located in one particular blood vessel in the brain. Therefore, the effects are most likely to be localized to a specific brain function, such as speech or vision, or to cause isolated weakness in one limb or side of the body (see the box below for warning signs). In contrast, conditions that mimic a TIA tend to create multiple or more widespread neurological effects, including fainting and generalized tingling in the arms and legs.

Because it can be difficult to distinguish problems resulting from reduced blood flow versus other brain disruptions, Dr. Caplan warns people to not just ignore the incident or attempt self-diagnosis. Instead, the best action is to be evaluated at a hospital TIA clinic if you have one nearby, or go to the emergency department to be checked out as soon as possible.

The first step is determining whether your episode did indeed stem from lack of blood flow in the brain. The doctor will rely heavily on your description of the timing, the duration, and your experience during the episode. Noting which part of your body was most affected can provide clues. You will also undergo brain-imaging tests, such as computed tomography (CT) or magnetic resonance imaging (MRI) scans that can show brain injury. Sometimes these tests include angiography, in which a special dye is injected into your veins before the scan to highlight areas where the blood flow may have been compromised.

Another red flag for a likely TIA is the presence of other cardiovascular risk factors. "Typically, people who have TIAs have a history of heart problems. They also tend to be middle-aged or older; to have diabetes, high blood pressure, and abnormal cholesterol; to smoke; and to get little exercise," says Dr. Caplan.
TIA treatment and prevention

When treating TIAs, the ultimate goal is to prevent a full-fledged stroke. Since it's hard to know in the moment the extent of the blockage, you may be given a clot-dissolving drug immediately. If the event is truly a stroke, ideally the medicine needs to be given within three hours after your symptoms start for it to be most effective.

Ongoing treatments will include anti-clotting medications and drugs to lower blood cholesterol. If one of your carotid arteries (found on either side of the neck) is significantly narrowed, you may have a procedure to correct the problem. This procedure—carotid endarterectomy or carotid artery stenting—may help prevent future TIAs or strokes.

Taking steps to reduce TIA risk factors is also critical. Lifestyle habits (eating a healthy diet, getting regular exercise, and not smoking) are a central part of any treatment plan.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Vince B on August 08, 2018, 07:19:43 PM
The haters will flame and say “me me me” ....But If the message helps, even for the ones that hate me, then so be it.





I doubt a god exists so that part of the message is pointless.

At 56 you should be in good health since you own and work out in your gym.

A few points. Don't take your shirt off in the summer and especially not in LA since you risk skin cancers.

You will have to get them removed if you live another 20 years. So wear a surf shirt that covers your arms, too.

The quality of air that you breathe in LA is a worry. That can't be good for your health.

Third. Why ride a bike on a hot day in the summer? Whatever benefit are you hoping to get? I see riders out before sunrise here in Sydney.

Doing anything extreme can result in a heart-circulation problem. High blood pressure doesn't help.

At least you are now monitored. Leave your health up to your doctor and not broscience.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: AbrahamG on August 08, 2018, 08:18:10 PM
I doubt a god exists so that part of the message is pointless.

At 56 you should be in good health since you own and work out in your gym.

A few points. Don't take your shirt off in the summer and especially not in LA since you risk skin cancers.

You will have to get them removed if you live another 20 years. So wear a surf shirt that covers your arms, too.

The quality of air that you breathe in LA is a worry. That can't be good for your health.

Third. Why ride a bike on a hot day in the summer? Whatever benefit are you hoping to get? I see riders out before sunrise here in Sydney.

Doing anything extreme can result in a heart-circulation problem. High blood pressure doesn't help.

At least you are now monitored. Leave your health up to your doctor and not broscience.

Also, turn the hat around like a fucking adult.

Finally, lose the fat rolls where your adams apple should be

Great points Vince.  You should recommend that he also move into his warehouse, I mean gym.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Vince B on August 08, 2018, 08:36:54 PM
Great points Vince.  You should recommend that he also move into his warehouse, I mean gym.


Sometimes a man can benefit having a partner around. Especially to do the laundry.

That way you have someone to talk to who cares about your health. Joe left going to the doctor way too late.

A partner would have insisted he go right away. From the symptoms he had he was foolish not seeking immediate

medical help. I also hate going to see a doctor or get check ups. I don't take any medication at all. No pills or needles.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 08, 2018, 09:29:21 PM
I doubt a god exists so that part of the message is pointless.

At 56 you should be in good health since you own and work out in your gym.

A few points. Don't take your shirt off in the summer and especially not in LA since you risk skin cancers.

You will have to get them removed if you live another 20 years. So wear a surf shirt that covers your arms, too.

The quality of air that you breathe in LA is a worry. That can't be good for your health.

Third. Why ride a bike on a hot day in the summer? Whatever benefit are you hoping to get? I see riders out before sunrise here in Sydney.

Doing anything extreme can result in a heart-circulation problem. High blood pressure doesn't help.

At least you are now monitored. Leave your health up to your doctor and not broscience.

Thanks for the advice, Vince. A few points...

1. God, pointless to you but we’re not debating that.

2. For all intents and purposes, I am in good health. I didn’t take my meds. As of today, I’m 100% and only took a day off of training since Saturday. Just because you own a gym doesn’t mean you’re “healthy”. I don’t train at my own gym, I can’t get shit done so I happily pay for the one I train at some 20 miles from my own gym. And yes, probably should have worn a shirt. I agree, but I do live on a beach and I’m out on the sand every weekend.

3. I don’t live in LA. I don’t even live in LA county.

4. I rode my bike because 1. I didn’t get my cardio in that morning 2. I always ride down to the US Open of Surfing this time of the year.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Vince B on August 08, 2018, 09:56:31 PM
Hi Joe.

Sometimes we do things that we like and disregard possible problems. About the sun. I never burned as a kid. When I was at Venice Beach back in 1968 I marvelled at how dark some guys got tanning. I never got that dark. About 50 I started to burn. A skin specialist said that most of us lose about half of our protective melanin by 50. That is why I burned. After that I covered up wearing a long surfshirt and board shorts. I also have a tent when at the beach. I still get burned from the reflections! This year I had three skin cancers cut out. Not nice. One was on my face. Plenty 'cancers' frozen off in the past. So this is a huge worry if you live in the subtropics or tropics. Fair skinned people should avoid going out in the sun if they can.

I understand about not working out in our own gyms. I used to wait until the gym closed and then trained after 9 pm. I was teaching high school in those days so days were long and I didn't get home to a meal until 10 pm. We were ambitious in those days so both of us worked long hours.

I don't train much nowadays. Guys here laugh but what do they know? As long as you are causing some of your muscles to grow you benefit. Most guys can't give up what they believe. Heck, I have been lazy for decades but it is okay because my body hasn't had problems except for a sore shoulder caused by heavy bench pressing and tender elbows caused by heavy pullovers and javelin throwing.

I never rode a bike on the streets after I started bodybuilding. Every bike rider I know has been hit by a car. I wanted to keep my limbs free of injuries.

Good luck, Joe, with your health.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: judochoke on August 08, 2018, 10:44:13 PM
wow. what a story. glad your OK, but I don't think god was involved. I can't believe you took your fathers death at 54 so lightly. and going off your blood pressure meds??? terrible idea. and I think 200 Mg's of TRT way too much. I'm taking 75 Mg's a week for 4 years, and I'm at 350 total test.
right where I want to be. at 61, does it suck to take medications?? hell yes, I'm embarrassed to tell people that I take 6 pills a day. BUT TO ME, IT MAKES SENSE, my blood pressure is controlled, my AIC is 6.2, cholesterol is non existent.

yes It was a wake up call my man, and I think it shook you up, as it should have.

and no more pre work out crap. bad idea at our age.  good luck. judo
Title: Re: God’s Wake Up Call - A Personal Story
Post by: IroNat on August 09, 2018, 03:33:15 AM
Good tips from Vince...

1) Avoid sun exposure - ages the skin and causes skin cancers.  Go out early (before 10 AM) or late afternoon (after 4 or 5 PM).  Stay out of the sun between 10 and 5.  Skip tanning by the sun. 

2) Don't ride a bike on public roads with traffic.  Some idiot not paying attention or texting will run you over and you are messed up for good or dead.  Same with riding motorcycles which are even more risky.  People in cars don't see you and you are going fast.  You are just asking to get smashed.  It is too bad but there are too many knuckleheads driving 2-ton cars around.

Title: Re: God’s Wake Up Call - A Personal Story
Post by: JAGO on August 09, 2018, 07:02:09 AM
“Look both ways before you cross the street.” Good tips from Vince, that’s rich

J
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Obvious Gimmick on August 09, 2018, 07:37:28 AM
Goo info Coach. Thank for sharing. Reminder to all of us
Title: Re: God’s Wake Up Call - A Personal Story
Post by: IroNat on August 09, 2018, 08:03:13 AM
“Look both ways before you cross the street.” Good tips from Vince, that’s rich

J

Mom told me the same things.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: ilalin on August 09, 2018, 08:18:09 AM
wow. what a story. glad your OK, but I don't think god was involved. I can't believe you took your fathers death at 54 so lightly. and going off your blood pressure meds??? terrible idea. and I think 200 Mg's of TRT way too much. I'm taking 75 Mg's a week for 4 years, and I'm at 350 total test.
right where I want to be. at 61, does it suck to take medications?? hell yes, I'm embarrassed to tell people that I take 6 pills a day. BUT TO ME, IT MAKES SENSE, my blood pressure is controlled, my AIC is 6.2, cholesterol is non existent.

yes It was a wake up call my man, and I think it shook you up, as it should have.

and no more pre work out crap. bad idea at our age.  good luck. judo

I understand but personally am never embarassed being 44 and taking 5 types of meds a day. It's life, not like I'm trying to impress a 16yr old chick with my stamina.
I fight for my kids and the humanity...don't be embarrassed.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: residue on August 09, 2018, 08:23:10 AM
i went to a 3 day music festival over the 4th of July weekend during a heatwave while on somewhat low dosages
400mg tren
200mg test 

the 2nd day after a diet of coke and Adderall  i decided it would be fun to pop 3\4th of a pressed molly(Tesla), needless to say i was put on my ass due to heatstroke\hydration..


it was clearly a wake-up call from god and not a result of poor fucking choices, thx jesus  ::) ::) ::) ::)
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 09, 2018, 10:29:36 AM
i went to a 3 day music festival over the 4th of July weekend during a heatwave while on somewhat low dosages
400mg tren
200mg test 

the 2nd day after a diet of coke and Adderall  i decided it would be fun to pop 3\4th of a pressed molly(Tesla), needless to say i was put on my ass due to heatstroke\hydration..


it was clearly a wake-up call from god and not a result of poor fucking choices, thx jesus  ::) ::) ::) ::)

Not sure why you're trying to pick a religious fight. Just to troll? You don’t like it, don’t click on the f**king thread. What you did over the fourth is probably true. After all, you do seem that stupid and probably look like shit anyway even with the tren and test.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Twaddle on August 09, 2018, 10:47:22 AM
Thanks for the advice, Vince. A few points...

1. God, pointless to you but we’re not debating that.

2. For all intents and purposes, I am in good health. I didn’t take my meds. As of today, I’m 100% and only took a day off of training since Saturday. Just because you own a gym doesn’t mean you’re “healthy”. I don’t train at my own gym, I can’t get shit done so I happily pay for the one I train at some 20 miles from my own gym. And yes, probably should have worn a shirt. I agree, but I do live on a beach and I’m out on the sand every weekend.

3. I don’t live in LA. I don’t even live in LA county.

4. I rode my bike because 1. I didn’t get my cardio in that morning 2. I always ride down to the US Open of Surfing this time of the year.

Isn't this an oxymoron?   ???
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 09, 2018, 02:49:55 PM
Blood panel showed everything within normal range wth the execption of my LDL being at 112 which I expected (Cholesterol to be high)
Title: Re: God’s Wake Up Call - A Personal Story
Post by: IroNat on August 09, 2018, 03:06:53 PM
Blood panel showed everything within normal range wth the execption of my LDL being at 112 which I expected (Cholesterol to be high)

LDL under 130 is considered ok.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Agnostic007 on August 09, 2018, 04:26:49 PM
Seems a little egotistical and self important to attribute what happens like this to a god. "I'm pretty special, while god let 10's of thousands die in car crashes, heart attacks and and cancer over the weekend, he thought I was special enough to give me a nudge". How about your body was giving you a nudge? But that doesn't sound special enough..
Title: Re: God’s Wake Up Call - A Personal Story
Post by: DanM on August 09, 2018, 04:56:02 PM
People need to believe in some sort of higher purpose and meaning, it makes the inevitable suffering that comes along in life easier to deal with. Many find this in a "God".
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Agnostic007 on August 09, 2018, 05:03:00 PM
On a side note, I'm glad it was not devastating and you were able to put some precautions into play that will reduce the chances of it happening again.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 09, 2018, 05:11:46 PM
Seems a little egotistical and self important to attribute what happens like this to a god. "I'm pretty special, while god let 10's of thousands die in car crashes, heart attacks and and cancer over the weekend, he thought I was special enough to give me a nudge". How about your body was giving you a nudge? But that doesn't sound special enough..

Quit trolling. An Athiest is the last person that should speak about faith or religion. Like I said in the video, if you don't believe, that's your deal.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Las Vegas on August 09, 2018, 05:18:10 PM
Coach.  That is crazy, man.  I'm glad you recovered.  But it's a little surprising you don't keep a BP reader in your work area and at home (unless I'm missing something about the story, probably so).
Title: Re: God’s Wake Up Call - A Personal Story
Post by: IRON CROSS on August 09, 2018, 05:23:17 PM
Mom told me the same things.

The Zebra crossing is "Safty Fat's" un-patented invention 2  :-\
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Sokolsky on August 09, 2018, 05:32:41 PM
Coach, tip for future videos: Angle the video upwards, the fact your dwarf-sized body is making the normal-sized car look massive is a bad sign.
Though the current set-up may draw in more pityfunds for the inevitable Go-fundme campaign.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: 2ND COMING on August 09, 2018, 05:33:30 PM
Glad you're ok Coach.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Agnostic007 on August 09, 2018, 08:06:51 PM
Quit trolling. An Athiest is the last person that should speak about faith or religion. Like I said in the video, if you don't believe, that's your deal.

And yet it is a public forum and you really can't state any claim or belief you want,  and put a caveat that if you don't share that same view don't comment. You open the door.. you get what you get
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Primemuscle on August 09, 2018, 08:13:23 PM
The haters will flame and say “me me me” ....But If the message helps, even for the ones that hate me, then so be it.





It's a wake-up call alright. That you think God was instrumental in providing you this, is fine. Truth is, whether you heed this red alert is entirely up to you and not God. God put it in your hands  and mind to make whatever changes you need to so that you outlive your dad's abbreviated life for many more decades. Hold on to this experience. Don't put it on the back burner and think that it's done, because it's still simmering and will need stirring every once in awhile.

Both my parents died young. Their lifestyles contributed a lot more to their demise than did genetics. I'm proof of that. Your health is like a precious gift, don't misplace it.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Primemuscle on August 09, 2018, 08:23:48 PM
Testosterone replacement has been shown to change the viscosity of blood that led to a statistical increase in stroke and heart attacks. https://www.health.harvard.edu/blog/fda-warns-blood-clot-risk-testosterone-products-201406247240

So I found out this past year. My urologist gave me the option of stopping HRT or donating blood to bring down my hematocrit values which were at the top end of normal. I chose the vampire option. This happened on 150 mg test cyp. a week. I've cut back to 75 mg. a week. Hopefully I'm not over compensating and making myself anemic.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 09, 2018, 08:50:56 PM
And yet it is a public forum and you really can't state any claim or belief you want,  and put a caveat that if you don't share that same view don't comment. You open the door.. you get what you get

Hey fuckface, if you want to debate religion, faith or otherwise, take it to another board. If you have nothing constructive to say, stay out of the fucking thread. I have SERIOUS doubts you’re who who you say you are, a cop. I’m calling bullshit right here and right now. You’re trolling this thread and that makes you pretty much an asshole. For ONCE try sticking to the subject.

Wanna debate religion, take it to another board. I had already caught your ass in a lie. When we had discussed it before.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 09, 2018, 08:52:05 PM
It's a wake-up call alright. That you think God was instrumental in providing you this, is fine. Truth is, whether you heed this red alert is entirely up to you and not God. God put it in your hands  and mind to make whatever changes you need to so that you outlive your dad's abbreviated life for many more decades. Hold on to this experience. Don't put it on the back burner and think that it's done, because it's still simmering and will need stirring every once in awhile.

Both my parents died young. Their lifestyles contributed a lot more to their demise than did genetics. I'm proof of that. Your health is like a precious gift, don't misplace it.

No offense but you’re a liberal atheist. I’ll end it there
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Agnostic007 on August 09, 2018, 09:10:20 PM
Hey fuckface, if you want to debate religion, faith or otherwise, take it to another board. If you have nothing constructive to say, stay out of the fucking thread. I have SERIOUS doubts you’re who who you say you are, a cop. I’m calling bullshit right here and right now. You’re trolling this thread and that makes you pretty much an asshole. For ONCE try sticking to the subject.

Wanna debate religion, take it to another board. I had already caught your ass in a lie. When we had discussed it before.

Hey "coach" you brought it up. Don't like the response you get, don't bring it up. Otherwise man up and fade the comments your video brings.   Its added irony you think your god would pick someone starting off with "Hey fuckface" to save verses the 1000s of decent adults out there with cancer just makes my case a little stronger.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Agnostic007 on August 09, 2018, 09:12:56 PM
No offense but you’re a liberal atheist. I’ll end it there

Looks like you didn't even read his post. Perhaps you did and didn't comprehend it. He was actually supportive
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Zillotch on August 09, 2018, 09:18:23 PM
of all deception, denial of god requires the most delusion, on the part of the damned. u basically have to deny the whole of reality... which takes actual effort

for their efforts... an eternity of torment... lol - talk about super stupid.

Title: Re: God’s Wake Up Call - A Personal Story
Post by: Agnostic007 on August 09, 2018, 09:21:35 PM
Hey fuckface, if you want to debate religion, faith or otherwise, take it to another board. If you have nothing constructive to say, stay out of the fucking thread. I have SERIOUS doubts you’re who who you say you are, a cop. I’m calling bullshit right here and right now. You’re trolling this thread and that makes you pretty much an asshole. For ONCE try sticking to the subject.

Wanna debate religion, take it to another board. I had already caught your ass in a lie. When we had discussed it before.

Again..what lie? Take a breather, get your temper under control, and I'll be happy to discuss it civilly.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Vince B on August 09, 2018, 09:48:56 PM
Yes, never get too excited especially by the internet.

I think the point here is similar to Ronnie Coleman thanking God for his victories. Nuff said.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Ted SuperSet on August 09, 2018, 09:59:16 PM
Hey fuckface, if you want to debate religion, faith or otherwise, take it to another board. If you have nothing constructive to say, stay out of the fucking thread. I have SERIOUS doubts you’re who who you say you are, a cop. I’m calling bullshit right here and right now. You’re trolling this thread and that makes you pretty much an asshole. For ONCE try sticking to the subject.

Wanna debate religion, take it to another board. I had already caught your ass in a lie. When we had discussed it before.

Big meltdown. Go easy there champ.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Ted SuperSet on August 09, 2018, 10:00:44 PM
No offense but you’re a liberal atheist. I’ll end it there

Still melting....down
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Ted SuperSet on August 09, 2018, 10:03:26 PM
Coach is an excellent businessman but....

being chubby and on roids ( even moderate) has consequences especially at a higher age. Should not be a surprise!!!
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Ted SuperSet on August 09, 2018, 10:51:26 PM
Yes, never get too excited especially by the internet.

I think the point here is similar to Ronnie Coleman thanking God for his victories. Nuff said.

Lol!
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Agnostic007 on August 10, 2018, 12:02:17 AM
Yes, never get too excited especially by the internet.

I think the point here is similar to Ronnie Coleman thanking God for his victories. Nuff said.

 :)
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Primemuscle on August 10, 2018, 01:27:53 AM
No offense but you’re a liberal atheist. I’ll end it there

Why these comments? I offered my support to you and appreciation for your sharing this event. And, this is your best response?

You are making assumptions about my religious beliefs, which are completely wrong. I don't believe I've ever implied that I didn't believe in God, therefore I am not an atheist as you suggest. Honestly, I am somewhat offended by your remarks. I will try to put them aside and just chalk it up to your single-minded ignorance which allows you to shut out all possibilities except those you already cling to.

I'm glad you didn't have a stroke that rendered you severely incapacitated or dead. Believe what you will about why this frightening event happed to you. I sincerely wish you a long, healthy life. And that's where I am going to end it.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: IroNat on August 10, 2018, 04:51:45 AM
Proof of God's existence...

(https://i.pinimg.com/originals/cf/3b/35/cf3b352dc1f3e5062c60fb1f42bea66a.jpg)
Title: Re: God’s Wake Up Call - A Personal Story
Post by: MORTALCOIL on August 10, 2018, 04:53:49 AM
Proof of God's existence...

(https://i.pinimg.com/originals/cf/3b/35/cf3b352dc1f3e5062c60fb1f42bea66a.jpg)

And the limitations of his powers.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Ted SuperSet on August 10, 2018, 05:03:44 AM
Notices a stoke, eats cereal to " make it go away"  ::)


Left side of face still hanging!!!
Title: Re: God’s Wake Up Call - A Personal Story
Post by: IroNat on August 10, 2018, 05:27:56 AM
Probably some wise things to do at this point:

1) Stop taking 'roids and stims.

2) Lose 20-30 lbs.

3) Practice meditation

4) Walk a few miles per day.

5) Eat a bowl of oatmeal everyday.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: LurkerNoMore on August 10, 2018, 06:04:30 AM
Hey "coach" you brought it up. Don't like the response you get, don't bring it up. Otherwise man up and fade the comments your video brings.   Its added irony you think your god would pick someone starting off with "Hey fuckface" to save verses the 1000s of decent adults out there with cancer just makes my case a little stronger.


No shit.   Also, you would think "GOD" would be a little bit more selective to save someone that immediately went and celebrated their "rescue" by making a distracted driving video in a vehicle that put themselves and others at risk. 
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Twaddle on August 10, 2018, 06:15:59 AM
Notices a stoke, eats cereal to " make it go away"  ::)


Left side of face still hanging!!!

LMFAO! :D

"Can't feel my face!  Better re-hydrate and take 4 BCAA's." 
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Ted SuperSet on August 10, 2018, 07:43:16 AM
But glad you are oke coach. Stay safe.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: The Scott on August 10, 2018, 09:19:49 AM
But glad you are oke coach. Stay safe.

Same here!  Glad you're okay, Coach!
Title: Re: God’s Wake Up Call - A Personal Story
Post by: WalterWhite on August 10, 2018, 09:26:37 AM
Proof of God's existence...


(https://preview.ibb.co/iZqFvp/898565404_jpg_0.jpg) (https://ibb.co/b6JPo9)
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 10, 2018, 09:48:19 AM
Perfect examples of leftist liberals chiming in when ever ”God” is mentioned in any context. No wonder all leftist organizations are fucked in the head.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Ted SuperSet on August 10, 2018, 09:51:27 AM
Perfect examples of leftist liberals chiming in when ever ”God” is mentioned in any context. No wonder all leftist organizations are fucked in the head.

You pass judgement very easy. Not chtistian to do so. Truth.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Twaddle on August 10, 2018, 09:52:40 AM
Perfect examples of leftist liberals chiming in when ever ”God” is mentioned in any context. No wonder all leftist organizations are fucked in the head.

Uneducated meltdown.   :D

I'm a strict conservative, voted for Trump, and think God/religion is fairy tales.  Hope this helps!

Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 10, 2018, 09:59:58 AM
Hey "coach" you brought it up. Don't like the response you get, don't bring it up. Otherwise man up and fade the comments your video brings.   Its added irony you think your god would pick someone starting off with "Hey fuckface" to save verses the 1000s of decent adults out there with cancer just makes my case a little stronger.

Yet out that entire video the only thing you can bring up (because of what I assume are your insecurities) is God when I purposely said “whether you believe in God or not” we’ve already went over pretty much in detail several months ago on this issue, but because you can’t accept the evidence (which is waaaaaaay more scientific than what any atheist organization had brought) you still can deal.

You’re the perfect example of intolerance along with the others on here that just come on to bash instead commenting on the real issues at hand. Pathetic at the very least. I thought MOS put you atheists in your place very nicely
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Agnostic007 on August 10, 2018, 10:00:51 AM
Perfect examples of leftist liberals chiming in when ever ”God” is mentioned in any context. No wonder all leftist organizations are fucked in the head.

And a perfect example of right wing profanity laced conservatives claiming god saved their marriage, or got them a promotion or "nudged them" with a TIA rather than just accept they are no more special than the next person and their body was reacting to their lifestyle/genetics. You believed Trump wasn't going to golf that much so I guess it's no surprise you'll believe anything
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Agnostic007 on August 10, 2018, 10:02:44 AM
Yet out that entire video the only thing you can bring up (because of what I assume are your insecurities) is God when I purposely said “whether you believe in God or not” we’ve already went over pretty much in detail several months ago on this issue, but because you can’t accept the evidence (which is waaaaaaay more scientific than what any atheist organization had brought) you still can deal.

You’re the perfect example of intolerance along with the others on here that just come on to bash instead commenting on the real issues at hand. Pathetic at the very least. I thought MOS put you atheists in your place very nicely

you confuse intolerance with commenting or making observations. Don't ever use the term "snowflake" again Coach, you lost the right with your responses on this thread. Biggest snowflake reaction possible
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 10, 2018, 10:04:11 AM
Uneducated meltdown.   :D

I'm a strict conservative, voted for Trump, and think God/religion is fairy tales.  Hope this helps!



Never said there are not exceptions. Liberals, on the other hand, that claim to believe in “God” are just lying to themselves. You cannot be a Christian with liberal values. Pelosi is a perfect example of this
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 10, 2018, 10:06:11 AM
you confuse intolerance with commenting or making observations. Don't ever use the term "snowflake" again Coach, you lost the right with your responses on this thread. Biggest snowflake reaction possible

Bullshit, it’s absolute intolerance because that’s the ONLY thing you mentioned and continue to derail this thread with.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Agnostic007 on August 10, 2018, 10:08:28 AM
Bullshit, it’s absolute intolerance because that’s the ONLY thing you mentioned and continue to derail this thread with.

Well..  in your rage you probably glossed over my post saying I was glad it was minor and not devastating  which would allow you to put in place things that will decrease your chances in the future of having  another one....
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Agnostic007 on August 10, 2018, 10:09:08 AM
On a side note, I'm glad it was not devastating and you were able to put some precautions into play that will reduce the chances of it happening again.

Title: Re: God’s Wake Up Call - A Personal Story
Post by: IroNat on August 10, 2018, 10:15:54 AM
Proof of God's existence...


(https://preview.ibb.co/iZqFvp/898565404_jpg_0.jpg) (https://ibb.co/b6JPo9)

God's true chosen ones...

(http://2.bp.blogspot.com/-2dQZ243ALso/TzGUbAixNjI/AAAAAAAAAMU/NXQLMsGAdJc/s1600/Giants+21+Patriots+17+MetLife+Stadium+Celebration+Super+Bowl+46.jpg)
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Zillotch on August 10, 2018, 10:19:07 AM
Yet out that entire video the only thing you can bring up (because of what I assume are your insecurities) is God when I purposely said “whether you believe in God or not” we’ve already went over pretty much in detail several months ago on this issue, but because you can’t accept the evidence (which is waaaaaaay more scientific than what any atheist organization had brought) you still can deal.

You’re the perfect example of intolerance along with the others on here that just come on to bash instead commenting on the real issues at hand. Pathetic at the very least. I thought MOS put you atheists in your place very nicely

coach, u let people yank yer chain way too easily. thats a feminine quality. have some control.

satan is boss in this world, his tard children hate god, and christians... says so in the bible. it will only get more hostile from this point on.

this should not b news to u.


Title: Re: God’s Wake Up Call - A Personal Story
Post by: IroNat on August 10, 2018, 10:33:31 AM
God loves us all and has a plan for each of us.

Unfortunately some of you are going to be f***ed.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Agnostic007 on August 10, 2018, 11:28:43 AM
God loves us all and has a plan for each of us.

Unfortunately some of you are going to be f***ed.

 ;D
Title: Re: God’s Wake Up Call - A Personal Story
Post by: WalterWhite on August 10, 2018, 11:30:17 AM
God's true chosen ones...

(http://2.bp.blogspot.com/-2dQZ243ALso/TzGUbAixNjI/AAAAAAAAAMU/NXQLMsGAdJc/s1600/Giants+21+Patriots+17+MetLife+Stadium+Celebration+Super+Bowl+46.jpg)
(https://preview.ibb.co/chS6J9/maxresdefault_11.jpg) (https://ibb.co/f348WU)
Title: Re: God’s Wake Up Call - A Personal Story
Post by: LurkerNoMore on August 10, 2018, 11:49:08 AM
I'm still waiting to know which "god" saved him.

Allah?  Christ?  Buddha?  Divine Mother?  Holy Ghost?  Jehova?  Jesus?  Krishna?  YHWH?

I mean, who is responsible for deciding this whining insecure cereal eating cap failing wearing little manlet deserves Divine Intervention and other people don't?
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Zillotch on August 10, 2018, 12:00:11 PM
;D

lol... grinning at your own doom. tards will tard.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Zillotch on August 10, 2018, 12:02:17 PM
I'm still waiting to know which "god" saved him.

there is only 1... but very few actually become 'saved'.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Straw Man on August 10, 2018, 12:38:31 PM
Coach, tip for future videos: Angle the video upwards, the fact your dwarf-sized body is making the normal-sized car look massive is a bad sign.
Though the current set-up may draw in more pityfunds for the inevitable Go-fundme campaign.

LOL - I thought I was the only person who noticed this
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Straw Man on August 10, 2018, 12:39:58 PM
Not sure why you're trying to pick a religious fight. Just to troll? You don’t like it, don’t click on the f**king thread. What you did over the fourth is probably true. After all, you do seem that stupid and probably look like shit anyway even with the tren and test.

how is someone supposed to know if they "like" something unless they click on it and read it

btw - when have you ever actually followed this advise yourself?

Title: Re: God’s Wake Up Call - A Personal Story
Post by: MORTALCOIL on August 10, 2018, 12:49:57 PM
It’s a somehow comforting to know that, though entropy rules the world, Coach is still the same idiot, day in, day out.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: che on August 10, 2018, 01:05:41 PM
Coach is still the same idiot, day in, day out.

He's a massive idiot  , hopefully the next stroke is not a mini.....
Title: Re: God’s Wake Up Call - A Personal Story
Post by: LurkerNoMore on August 10, 2018, 01:08:06 PM
He's a massive idiot  , hopefully the next stroke is not a mini.....

Mini strokes for mini folks.

Title: Re: God’s Wake Up Call - A Personal Story
Post by: Kwon3 on August 10, 2018, 01:17:23 PM
i went to a 3 day music festival over the 4th of July weekend during a heatwave while on somewhat low dosages
400mg tren
200mg test 

the 2nd day after a diet of coke and Adderall  i decided it would be fun to pop 3\4th of a pressed molly(Tesla), needless to say i was put on my ass due to heatstroke\hydration..
Yeah, see this is what causes like 95% of strokes or heart attacks in people that aren't elderly or congenitally defective (meaning medically certified as such, not their delusional self-created excuses like Flex Wheeler or Tom Prince) - retarded lifestyle choices. It's why I have zero sympathy for anyone who has a self-created medical issue...why would anyone give a fuck besides your immediate family and maybe your bitch, right? So yeah, most people who die deserve to die.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Twaddle on August 10, 2018, 01:17:35 PM
Mini strokes for mini folks.



Legit LOL!

 :D
Title: Re: God’s Wake Up Call - A Personal Story
Post by: che on August 10, 2018, 01:17:54 PM
Mini strokes for mini folks.


;D
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Straw Man on August 10, 2018, 01:45:33 PM
He's a massive idiot  , hopefully the next stroke is not a mini.....

I'm not fan of our phony "coach" but even I don't wish harm upon him

Of course God is the one who is killing everyone on this planet so maybe Jesus and his Daddy really need Joe up in heaven (maybe they need some more tire flipping instructors)
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Agnostic007 on August 10, 2018, 01:53:23 PM
of all deception, denial of god requires the most delusion, on the part of the damned. u basically have to deny the whole of reality... which takes actual effort

for their efforts... an eternity of torment... lol - talk about super stupid.



 ::)
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Earl1972 on August 10, 2018, 01:55:41 PM
it's not a wake up call from god, it's a wake up call from your own body

your body is screaming for you to lose weight and go off the drugs

i suggest you listen, there are zero benefits to being big when you're pushing 60

E
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Zillotch on August 10, 2018, 02:32:11 PM
::)

since emojis r the most intelligent expression that u r capable of... good post.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Agnostic007 on August 10, 2018, 02:34:16 PM
since emojis r the most intelligent expression that u r capable of... good post.

trust me, the eye roll was extremely generous considering the crap you posted.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Zillotch on August 10, 2018, 02:39:19 PM
the eye roll was extremely generous 

like I said... it was your very best.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Kwon3 on August 10, 2018, 02:43:48 PM
it's not a wake up call from god, it's a wake up call from your own body

your body is screaming for you to lose weight and go off the drugs

i suggest you listen, there are zero benefits to being big when you're pushing 60

E
People who suffer health problems of a serious nature due to their choices never listen to what anyone else has to say, before or after the event. The best you can expect is that they'll tone it down while healing, because the moment they feel better they get right back on whatever put them out in the first place. The best predictor of future behavior is past behavior in this context.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Agnostic007 on August 10, 2018, 03:07:27 PM
People who suffer health problems of a serious nature due to their choices never listen to what anyone else has to say, before or after the event. The best you can expect is that they'll tone it down while healing, because the moment they feel better they get right back on whatever put them out in the first place. The best predictor of future behavior is past behavior in this context.

very possible
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 10, 2018, 07:46:05 PM
You can always expect the usual dickheads to chime in. I'll outlive all of you. So......fuck you. BTW, Josh, fuck you too.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 10, 2018, 07:51:48 PM
Che will just die a quick death lasting about 10sec from falling from a crossbeam from about 22 stories up....because he's an unathletic fuck.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Vince B on August 10, 2018, 07:56:38 PM
What we learned from the video are some stroke signs that are a worry. Instead of consulting the internet or praying we should present immediately at a medical facility.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: che on August 10, 2018, 08:20:23 PM
Che will just die a quick death lasting about 10sec from falling from a crossbeam from about 22 stories up....because he's an unathletic fuck.

 ;D   Impossible ,100% tie off ,

(https://www.rcrwireless.com/wp-content/uploads/2014/02/safety-header.jpg)






It's just a matter of time.

(http://study.com/cimages/videopreview/wlrcgyu00z.jpg)
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Twaddle on August 10, 2018, 08:28:01 PM
You can always expect the usual dickheads to chime in. I'll outlive all of you. So......fuck you. BTW, Josh, fuck you too.
Che will just die a quick death lasting about 10sec from falling from a crossbeam from about 22 stories up....because he's an unathletic fuck.

Very un-Christian of you.  Tread lightly, lest God will smite you with another medical emergency.   :'(
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 10, 2018, 08:35:41 PM
Very un-Christian of you.  Tread lightly, lest God will smite you with another medical emergency.   :'(

Never claimed to be a perfect Christian, that’s impossible. I just don’t wish anyone dead or even have harm come to them.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Kahn.N.Singh on August 10, 2018, 08:59:30 PM
(http://i1156.photobucket.com/albums/p571/TimelordHercules/JOE_55__zpsep0zmt6g.jpg)

https://s3.amazonaws.com/voicemynah/1533960013.mp3 (https://s3.amazonaws.com/voicemynah/1533960013.mp3)
Title: Re: God’s Wake Up Call - A Personal Story
Post by: wes on August 10, 2018, 09:04:12 PM
You guys are fucking brutal as always!

Joe is a permanent fixture here and a getbig legend.

You should not be making light of someones health issues.

Like I always say when the subject of religion or a belief in God is concerned:

"There are no atheists in foxholes" !!   ;)
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 10, 2018, 09:07:34 PM
(http://i1156.photobucket.com/albums/p571/TimelordHercules/JOE_55__zpsep0zmt6g.jpg)

https://s3.amazonaws.com/voicemynah/1533960013.mp3 (https://s3.amazonaws.com/voicemynah/1533960013.mp3)

Thanks. I’m about 25lbs lighter than that pic taken last year in April. Nice try tho. But I was big af there. But feel free to throw up your pic or video to compare....
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 10, 2018, 09:14:11 PM


Like I always say when the subject of religion or a belief in God is concerned:

"There are no atheists in foxholes" !!   ;)

This is the God’s honest truth right here. Thanks Wes
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 10, 2018, 09:53:07 PM
Thanks. I’m about 25lbs lighter than that pic taken last year in April. Nice try tho. But I was big af there. But feel free to throw up your pic or video to compare....

Kahn’s a funny guy which is probably why he disguised his voice and avoided my challenge to post a pic or video.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: 10pints on August 10, 2018, 10:59:31 PM
Kahn’s a funny guy which is probably why he disguised his voice and avoided my challenge to post a pic or video.

Oh dear. I think this, like so many things, given your diminutive stature, went over your head.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Agnostic007 on August 10, 2018, 11:18:10 PM
Never claimed to be a perfect Christian, that’s impossible. I just don’t wish anyone dead or even have harm come to them.

News flash, you aren't even a bad christian. You are what Christians arent.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Agnostic007 on August 10, 2018, 11:21:26 PM
You guys are fucking brutal as always!

Joe is a permanent fixture here and a getbig legend.

You should not be making light of someones health issues.

Like I always say when the subject of religion or a belief in God is concerned:

"There are no atheists in foxholes" !!   ;)


Been in a foxhole. Coach hasnt. Was an "atheist" in the foxhole 
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 10, 2018, 11:27:47 PM

Been in a foxhole. Coach hasnt. Was an "atheist" in the foxhole 

Still having a hard time believing you were a cop
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Agnostic007 on August 11, 2018, 12:03:15 AM
Still having a hard time believing you were a cop

I could IM you a picture of my retirement ID but knowing you and your limited capacity for digesting facts, I don't know if it would solve the problem.  My identity is not wrapped up in being a cop. So I could'nt care less if you believe me or not. You believed Trump would not play as much golf as Obama so your ability to recognize the truth is rather skewed, with the fuckface reference There is a better chance of me being a cop than you being a Christian. That I'm sure of
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Primemuscle on August 11, 2018, 01:22:34 AM
God gives you a wake up call (saves you). You are very appreciative. Subsequently you make several positive changes in your lifestyle to avoid another mini stroke or repeat occurrence of whatever ails you. Despite what you believe are your best efforts, you have another episode, only this time it's much worse. So much so that when your doctor visits you in the ER, he gives you some very bad news and that is you'll never recover or even make it another week before you die. How do you feel about God now? Do you think God abandoned you when you needed all the saving you could get? Do you feel guilty and that you somehow deserved this ending?

Sin, confession, absolved....sin, confession, absolved and on and on hoping not to die after committing the next offense and before getting to confession.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: oldtimer1 on August 11, 2018, 03:06:54 AM
This board is filled with simpletons and flat out scum bags. Typical bodybuilding fans. Reading the comments proves that. I can only imagine what your home lives must consist of.  

A guy puts out a heart felt post of his serious health problem and he gets attacked in a vile way.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: IroNat on August 11, 2018, 05:00:28 AM
The phrase "God's wake-up call" is not meant to be taken literally.

Just as "Boy, somebody upstairs must be looking out for you!" or "The Devil made me do it." is not meant literally.

Strokes seem to run in families.  In other words, they are genetic.  But some family members get a pass.  

>

Coach,

What is your height and current weight?
Title: Re: God’s Wake Up Call - A Personal Story
Post by: The Scott on August 11, 2018, 07:17:34 AM

Been in a foxhole. Coach hasnt. Was an "atheist" in the foxhole 

Unless something's changed, you need to change your screen name.  There is nothing "Agnostic" about you, laddie!   To be agnostic is entirely different than being an Atheist or in some cases, atheist.  ;D

As for coach's wake up call?  It was his call, not mine.  At least whoever was on the other end didn't hang up on him.  I am glad he is okay and think he will use this experience to alter parts of his life regimen for the better.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: LurkerNoMore on August 11, 2018, 07:31:24 AM
The phrase "God's wake-up call" is not meant to be taken literally.

Just as "Boy, somebody upstairs must be looking out for you!" or "The Devil made me do it." is not meant literally.


>



You don't know Coach then.  He literally means it.  This is the guy that says it has been proven that prayer works.  It wasn't a stroke (pun) of luck, or his body throwing a warning sign, or his physical makeup fighting off a bigger stroke... it was an invisible man sitting on a cloud taking time off from sending natural disasters (to the Bible belt) for the punishment of gays, placing the pleas of starving children on hold, and other people who - unlike Coach - actually follow Christian principles were ignored just so "god" could turn his attention to a whining little manlet and save him.

Sounds about par for course for how that deity works.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Vince G, CSN MFT on August 11, 2018, 07:52:15 AM
The haters will flame and say “me me me” ....But If the message helps, even for the ones that hate me, then so be it.






I haven't chimed in yet as I had to think about everything.   Coach, you need to get off the TRT.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: chrisbro on August 11, 2018, 08:01:30 AM
This board is filled with simpletons and flat out scum bags. Typical bodybuilding fans. Reading the comments proves that. I can only imagine what your home lives must consist of.  

A guy puts out a heart felt post of his serious health problem and he gets attacked in a vile way.

Shut up asshole. what do you know? Typical Bodybuilding fans? why the fuck are you here?
Title: Re: God’s Wake Up Call - A Personal Story
Post by: The Scott on August 11, 2018, 08:10:43 AM
Faith in God harms no one except when it's used against, rather than for love. If God exists, he needs no one to "defend" him.  The evil that men do in the "name" of God is nothing more than the rationalization of their wants over the needs of others. 


islime is the perfect example of evil in the "name" of a god,  in that case it is all done in the name of the profit hoMohammed.  FTN.  Back on topic.


I am glad that coach is doing better and did not die or  worse, have a massive stroke and wind up a registered democrap, i.e. brain dead!   I wish him well.   ;D
Title: Re: God’s Wake Up Call - A Personal Story
Post by: SF1900 on August 11, 2018, 10:03:22 AM
The best thing that ever happened to me was losing the mindset of being big. Geez, I remember being 205 pounds and just cared about being a big perma bulker  ??? ??? :-\ :-\ :-\ Horrible. Now I am down to 155. Best decision I ever made.

What 40+ year old man cares about "being big?" Leave the bodybuilding mentality behind and you will be way better off.

As I have gotten older, I have come to realize that no one gives a shit if you're "big." Most people are too concerned about their own life to care about anyone elses life. This is even more true if youre married with kids--they are the only ones you have to impress.

Coach, I am glad you didn't die!  ;D ;D In all seriousness, I am glad you're okay. Keep on, keepin' on!
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Zillotch on August 11, 2018, 10:12:49 AM
down to 155

lol, ur a little feller
Title: Re: God’s Wake Up Call - A Personal Story
Post by: SF1900 on August 11, 2018, 10:22:39 AM
lol, ur a little feller


thank you.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Zillotch on August 11, 2018, 10:25:08 AM
thank you.

think of it this way... ur the same size as conor mcgregor.. and he's a bad ass.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: SF1900 on August 11, 2018, 10:26:45 AM
think of it this way... ur the same size as conor mcgregor.. and he's a bad ass.

thank you.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 11, 2018, 12:00:13 PM
The best thing that ever happened to me was losing the mindset of being big. Geez, I remember being 205 pounds and just cared about being a big perma bulker  ??? ??? :-\ :-\ :-\ Horrible. Now I am down to 155. Best decision I ever made.

What 40+ year old man cares about "being big?" Leave the bodybuilding mentality behind and you will be way better off.

As I have gotten older, I have come to realize that no one gives a shit if you're "big." Most people are too concerned about their own life to care about anyone elses life. This is even more true if youre married with kids--they are the only ones you have to impress.

Coach, I am glad you didn't die!  ;D ;D In all seriousness, I am glad you're okay. Keep on, keepin' on!

I appreciate it. I started training when I was 11 and competing when I was 15, so you can say that bodybuilding is pretty much instilled in me. Non-competitive bodybuilding (the lifestyle) IMO, is by far the best way get in shape and stay in shape...bar none and even today. Like you, as I've gotten older, I know I didn't need to carry the excess weight even though every blood panel I've ever taken has always been just about perfect with the exception of Cholesterol being a little high. It was 5 years that the docs put on a beta-blocker and statin only as a preventative measure, not because it was necessary, I was around 243 at the time.

A couple of years ago (after your visit), I went back to bodybuilding-type of workouts to regain the body composition that I lost when I was training powerlifting and because I blew out both my biceps tendons at the same time. Long story short, around the end of April I started training consistently and dieting. Started at 233lbs and weighed in at 208. BF as of a week and a half ago was measured with a BodPod at 9.1%.

The "event" I had was almost the perfect storm. Today, I'm 100% and BP is back down to 131/63 and my resting HR has been a consistent 64-66
Title: Re: God’s Wake Up Call - A Personal Story
Post by: IroNat on August 11, 2018, 12:16:27 PM
9.1% bf you must look ripped.

What happened to you was very strange.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Kwon3 on August 11, 2018, 12:21:32 PM
This board planet is filled with simpletons and flat out scum bags. Typical bodybuilding fans humans. Reading the comments proves that. I can only imagine what your home lives must consist of.  

A guy puts out a heart felt post of his serious health problem and he gets attacked in a vile way.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: ratherbebig on August 11, 2018, 12:33:54 PM
155 is a good weight.

for a girl.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Kwon3 on August 11, 2018, 12:38:31 PM
9.1% bf you must look ripped.

What happened to you was very strange.
Mike Matarazzo had sub-10% body fat and clearly was several times bigger than the OP and he ended up the operating stable at 38 for clogged arteries, had another heart attack a few years after, and died four years later.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Primemuscle on August 11, 2018, 12:58:25 PM
This board is filled with simpletons and flat out scum bags. Typical bodybuilding fans. Reading the comments proves that. I can only imagine what your home lives must consist of.  

A guy puts out a heart felt post of his serious health problem and he gets attacked in a vile way.

Coach's original post was good. Unfortunately, his follow up posts aren't. He may be merely responding to some of the more negative posts, but there is more than that going on with him. Coach has been around long enough to know how things work on Getbig. Sure some of the replies are uncalled for, but many are offering support. He's choosing to focus on everything he finds negative whether its an entire post or just something he's picked out of the more positive responses that he doesn't like. IMO, Coach is rejecting all advice offered.

It appears that he rejects the notion that his choices may have contributed to his recent mini stroke. This suggests that he will continue on the same track he's been on. Many of the replies are simply suggestions for lifestyle changes he might employ as a preventative for future problems. Strokes are nothing to gloss over. If he has another, it may not be so "mini" and that could be devastating.  
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Primemuscle on August 11, 2018, 01:07:55 PM
The best thing that ever happened to me was losing the mindset of being big. Geez, I remember being 205 pounds and just cared about being a big perma bulker  ??? ??? :-\ :-\ :-\ Horrible. Now I am down to 155. Best decision I ever made.

What 40+ year old man cares about "being big?" Leave the bodybuilding mentality behind and you will be way better off.

As I have gotten older, I have come to realize that no one gives a shit if you're "big." Most people are too concerned about their own life to care about anyone elses life. This is even more true if youre married with kids--they are the only ones you have to impress.

Coach, I am glad you didn't die!  ;D ;D In all seriousness, I am glad you're okay. Keep on, keepin' on!

Really fit looking people may get some positive attention, but huge mass monsters are often seen as being/looking ridiculous except from those within their ranks. Any intelligent person with clear vision would not continue to risk good health for the sake of being something which means nothing to most other people.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: wes on August 11, 2018, 01:14:54 PM
Coach's original post was good. Unfortunately, his follow up posts aren't. He may be merely responding to some of the more negative posts, but there is more than that going on with him. Coach has been around long enough to know how things work on Getbig. Sure some of the replies are uncalled for, but many are offering support. He's choosing to focus on everything he finds negative whether its an entire post or just something he's picked out of the more positive responses that he doesn't like. IMO, Coach is rejecting all advice offered.

It appears that he rejects the notion that his choices may have contributed to his recent mini stroke. This suggests that he will continue on the same track he's been on. Many of the replies are simply suggestions for lifestyle changes he might employ as a preventative for future problems. Strokes are nothing to gloss over. If he has another, it may not be so "mini" and that could be devastating. 
Shut the fuck up "Uncle Creepy" !!
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Kwon3 on August 11, 2018, 01:26:10 PM
Shut the fuck up "Uncle Creepy" !!
(https://thumbs.dreamstime.com/z/dart-hitting-bullseye-dartboard-1885860.jpg)
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 11, 2018, 01:42:37 PM
Mike Matarazzo had sub-10% body fat and clearly was several times bigger than the OP and he ended up the operating stable at 38 for clogged arteries, had another heart attack a few years after, and died four years later.

That's being set up next. More than likely an MRI.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Kwon3 on August 11, 2018, 01:45:34 PM
That's being set up next. More than likely an MRI.
Try to get an angiogram if you haven't already. It's the one thing he regretted never doing as it would've given a clearer picture of the percentage of blockage rather than just bloodwork alone. Then again an MRI might also work because it xrays your insides. I'd suggest it to him but otherwise listen to the doctor's advice and not getbig's, who don't have any training in medicine and lack the license to recommend things to you legally (giving medical advice is actually a felony if done in real life, much like practicing psychology is if you're unlicensed)
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 11, 2018, 01:49:10 PM
Coach's original post was good. Unfortunately, his follow up posts aren't. He may be merely responding to some of the more negative posts, but there is more than that going on with him. Coach has been around long enough to know how things work on Getbig. Sure some of the replies are uncalled for, but many are offering support. He's choosing to focus on everything he finds negative whether its an entire post or just something he's picked out of the more positive responses that he doesn't like. IMO, Coach is rejecting all advice offered.

It appears that he rejects the notion that his choices may have contributed to his recent mini stroke. This suggests that he will continue on the same track he's been on. Many of the replies are simply suggestions for lifestyle changes he might employ as a preventative for future problems. Strokes are nothing to gloss over. If he has another, it may not be so "mini" and that could be devastating.  

What the hell are you talking about? What "choices" have I rejected other than admitting that I didn't take the meds like I should have? The day I went to the doctor was the same day as my blood panel. It was almost perfect with the only exception of my LDL's being a little high but much lower than I had expected. Maybe I go off because people say stupid shit....like this.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 11, 2018, 01:50:42 PM
9.1% bf you must look ripped.

What happened to you was very strange.

No, not ripped but much leaner than I have been in years
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Ted SuperSet on August 11, 2018, 01:57:02 PM
What the hell are you talking about? What "choices" have I rejected other than admitting that I didn't take the meds like I should have? The day I went to the doctor was the same day as my blood panel. It was almost perfect with the only exception of my LDL's being a little high but much lower than I had expected. Maybe I go off because people say stupid shit....like this.

Roids and eating to much.

You act like a girl btw
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Kwon3 on August 11, 2018, 01:58:09 PM
Roids and eating to much.

You act like a girl btw
Roger Bacon once made an enlightening post about that.

If men respect men who act masculine, why do we date women? They're nothing but the opposite of everything we consider decent, honest, proper and stoic. I mean sure, there's a sexual incentive but putting up with everything else just for that? I don't get it.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Ted SuperSet on August 11, 2018, 01:59:26 PM
No, not ripped but much leaner than I have been in years

9.1%? No way. Not to bash but you look chubby in that video
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Zillotch on August 11, 2018, 02:14:15 PM
lack the license to recommend things to you legally (giving medical advice is actually a felony if done in real life, much like practicing psychology is if you're unlicensed)

'licensed professionals' will not exist in the future. licensure is under attack.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Hapax legomenon on August 11, 2018, 02:19:35 PM
Weeping willows droop.
just like my ex-husband's face
cries weeping widow
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Primemuscle on August 11, 2018, 02:24:12 PM
I appreciate it. I started training when I was 11 and competing when I was 15, so you can say that bodybuilding is pretty much instilled in me. Non-competitive bodybuilding (the lifestyle) IMO, is by far the best way get in shape and stay in shape...bar none and even today. Like you, as I've gotten older, I know I didn't need to carry the excess weight even though every blood panel I've ever taken has always been just about perfect with the exception of Cholesterol being a little high. It was 5 years that the docs put on a beta-blocker and statin only as a preventative measure, not because it was necessary, I was around 243 at the time.

A couple of years ago (after your visit), I went back to bodybuilding-type of workouts to regain the body composition that I lost when I was training powerlifting and because I blew out both my biceps tendons at the same time. Long story short, around the end of April I started training consistently and dieting. Started at 233lbs and weighed in at 208. BF as of a week and a half ago was measured with a BodPod at 9.1%.

The "event" I had was almost the perfect storm. Today, I'm 100% and BP is back down to 131/63 and my resting HR has been a consistent 64-66

Your BP resting heart rate is right on. Blood pressure isn't bad either. Some people are more prone to having elevated cholesterol, like me. I take both a beta blocker and a statin like you do; HDL 84, LDL 86, triglycerides 112
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Primemuscle on August 11, 2018, 02:25:37 PM
Shut the fuck up "Uncle Creepy" !!
  ;D
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Primemuscle on August 11, 2018, 02:28:13 PM
What the hell are you talking about? What "choices" have I rejected other than admitting that I didn't take the meds like I should have? The day I went to the doctor was the same day as my blood panel. It was almost perfect with the only exception of my LDL's being a little high but much lower than I had expected. Maybe I go off because people say stupid shit....like this.

Maybe.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 11, 2018, 02:30:18 PM
9.1%? No way. Not to bash but you look chubby in that video


https://instagram.com/p/Bly449XgooH/
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 11, 2018, 02:31:48 PM
9.1%? No way. Not to bash but you look chubby in that video


It’s not bashing. I have to get down really low in order for my face not to look chubby or even fat
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 11, 2018, 02:43:13 PM
Roids and eating to much.

You act like a girl btw

🤦‍♀️
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Primemuscle on August 11, 2018, 03:03:01 PM
It’s not bashing. I have to get down really low in order for my face not to look chubby or even fat

Got it. Depends on your face shape: https://www.fashionbeans.com/2017/how-to-determine-your-face-shape/
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 11, 2018, 06:19:34 PM
Got it. Depends on your face shape: https://www.fashionbeans.com/2017/how-to-determine-your-face-shape/

That was just, well.......gay
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Primemuscle on August 11, 2018, 11:58:01 PM
That was just, well.......gay

Someday you should make a list of all the things you think are gay. On the other hand, it might be easier and faster for you to make the much shorter list of that which you believe is not gay.

I have a question; do you think the science of anthroposcopy is gay?
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 12, 2018, 12:42:06 AM
Someday you should make a list of all the things you think are gay. On the other hand, it might be easier and faster for you to make the much shorter list of that which you believe is not gay.

I have a question; do you think the science of anthroposcopy is gay?

Do you have muscles in your face? Serious question, yes or no?
Title: Re: God’s Wake Up Call - A Personal Story
Post by: IroNat on August 12, 2018, 05:19:18 AM
Someday you should make a list of all the things you think are gay. On the other hand, it might be easier and faster for you to make the much shorter list of that which you believe is not gay.

I have a question; do you think the science of anthroposcopy is gay?

Colonoscopy perhaps...
Title: Re: God’s Wake Up Call - A Personal Story
Post by: IroNat on August 12, 2018, 05:39:04 AM
Coach was willing to share his problem with us and his fellow GetBiggers shat on him.

Nice.

So he bit back and now GetBiggers are shocked.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Ted SuperSet on August 12, 2018, 05:44:23 AM
https://instagram.com/p/Bly449XgooH/

Still dont think 9%.
But you appear to be in pretty good/jacked shape coach.
A lighter weight would be more healthy at you age though.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: The Scott on August 12, 2018, 05:55:36 AM
true
and all the more disappointing given he has been the Polly Anna of the site since he came back 9 years ago

To be a "Pollyanna" is to be incredibly optimistic about pretty much everything.  I think coach is more a realist.  Of course since the election of President Trump it is pointless not to be optimistic.  Unless of course one is a cucktard of the Democrap type.

Those subhumanoids despise everything to do with the joy of being an American in the finest country in the world  Fuck 'em. ;D
Title: Re: God’s Wake Up Call - A Personal Story
Post by: che on August 12, 2018, 06:49:01 AM
To be a "Pollyanna" is to be incredibly optimistic about pretty much everything.  I think coach is more a realist.  Of course since the election of President Trump it is pointless not to be optimistic.  Unless of course one is a cucktard of the Democrap type.

Those subhumanoids despise everything to do with the joy of being an American in the finest country in the world  Fuck 'em. ;D

This idiot keeps bringing up  politics in every thread no matter what the topic is , very unhealthy obsession with politics .


The Scott's  same  stupid reply in 3 , 2 , 1 .
 
'' Schmoe , typist , maroon.................. ...'' ::)
Title: Re: God’s Wake Up Call - A Personal Story
Post by: The Scott on August 12, 2018, 07:07:14 AM
This idiot keeps bringing up  politics in every thread no matter what the topic is , very unhealthy obsession with politics .


The Scott's  same  stupid reply in 3 , 2 , 1 .
 
'' Schmoe , typist , maroon.................. ...'' ::)

Good morning, little man.  Whatsamattau?  Mommy didn't change your poopy undies yet?  Try and have a good day, kiddo!  Later!  ;D
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 12, 2018, 11:11:33 AM
Still dont think 9%.
But you appear to be in pretty good/jacked shape coach.
A lighter weight would be more healthy at you age though.

Maybe you’re right but I’m only going by what the results were, but yes, goal is 200 by the end of August. I don’t mind the slow process
Title: Re: God’s Wake Up Call - A Personal Story
Post by: deadz on August 12, 2018, 11:22:16 AM
Maybe you’re right but I’m only going by the results were, but yes, goal is 200 by the end of August. I don’t mind the slow process
Still at least 30lbs overweight for your height.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Earl1972 on August 12, 2018, 11:52:21 AM
at 5'6 your ideal weight for longevity is probably no more than 160

E
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 12, 2018, 12:05:39 PM
Ok, I get what you're saying. But you're taking these height to weight ratios from basically insurance guidelines. C'mon guys, you're smarter than this. If this was the case 95% of the posters on this board would be on their death beds...lol
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Agnostic007 on August 12, 2018, 12:09:05 PM
9.1% is pretty specific. Do they have tests that get it down to the 10ths? Seems with the fluctuation depending on water composition and who is doing the testing they would just do whole numbers. Is it really that accurate? I don't know, I'm asking
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 12, 2018, 12:09:52 PM
Coach
are you always this charming or did you make a special effort on this occasion?


Its great that God has gifted you with kindness caring compassion with huge reserves of patience
but I suspect she would like you to use those gifts more often


I'm quite the opposite when I'm not on here.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 12, 2018, 12:13:40 PM
9.1% is pretty specific. Do they have tests that get it down to the 10ths? Seems with the fluctuation depending on water composition and who is doing the testing they would just do whole numbers. Is it really that accurate? I don't know, I'm asking

It was a morning test

http://ybefit.byu.edu/portals/88/documents/how%20does%20the%20bod%20pod%20work.pdf
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Rusty Trombone on August 12, 2018, 12:59:17 PM
'licensed professionals' will not exist in the future. licensure is under attack.

That's a very accurate observation
Title: Re: God’s Wake Up Call - A Personal Story
Post by: HTexan on August 12, 2018, 01:10:05 PM
Not at all but for the record, I don’t think 200mg of Test per week would do it. Within the last few months I’ve dropped 26lbs. Weighed in at the Dr’s at 208. Bottom line is, I should have been on my meds and let my BP go unchecked because I was feeling good. Big mistake
Are you on meds now? Health isn't something you fuck around with, hope you feel better.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 12, 2018, 01:24:04 PM
Are you on meds now? Health isn't something you fuck around with, hope you feel better.

Back on the day I went to my Dr. and thank you. Appreciate it.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: SF1900 on August 12, 2018, 01:48:42 PM
Coach, have you ever considered letting Vince Goodrum take over as your trainer and medical professional and nutritionist?
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Kwon3 on August 12, 2018, 01:52:27 PM
Coach, have you ever considered letting Vince Goodrum take over as your trainer and medical professional and nutritionist?
The same Vince Goodrum who just posted a new video saying he'll be contest-ready in October without mentioning how that type of miracle turnaround is even possible?

Yeah, let's see where this goes. Could be interesting.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: SF1900 on August 12, 2018, 01:58:35 PM
The same Vince Goodrum who just posted a new video saying he'll be contest-ready in October without mentioning how that type of miracle turnaround is even possible?

Yeah, let's see where this goes. Could be interesting.

Vince has a special diet and training protocol.

Workout once ever 4 weeks.
Eat twinkies and ring dings and drink Mr. Pibb.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Zillotch on August 12, 2018, 02:10:20 PM
That's a very accurate observation

huh, u must b mildly intelligent.... too bad ur a herpes advocate.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: wes on August 12, 2018, 02:34:41 PM
I`m afraid that if I update my Colitis thread people here would wish death upon me.


Sad !!   :(
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 12, 2018, 02:38:41 PM
I`m afraid that if I update my Colitis thread people here would wish death upon me.


Sad !!   :(

Hate to hear this. What you think caused it?
Title: Re: God’s Wake Up Call - A Personal Story
Post by: The Scott on August 12, 2018, 02:40:43 PM
Nothing wrong with a wake up call, Coach.  Just don't hit the "snooze" button!  ;D

Be well, sir.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: wes on August 12, 2018, 02:47:05 PM
Hate to hear this. What you think caused it?
Not sure yet Joe,I`ve undergone a ton of tests but nothing concrete so far.

Much like yiou,I`m deathly afraid of doctors...............al most to the phobia level but I`m doing what I have to.

When I find out more(hopefully soon)  I`l;l keep you posted.

All the best bud.  :)
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Vince B on August 12, 2018, 04:26:51 PM
Not sure yet Joe,I`ve undergone a ton of tests but nothing concrete so far.

Much like yiou,I`m deathly afraid of doctors...............al most to the phobia level but I`m doing what I have to.

When I find out more(hopefully soon)  I`l;l keep you posted.

All the best bud.  :)


The tests can't find anything because it is a psychosomatic illness.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 12, 2018, 04:36:44 PM

The tests can't find anything because it is a psychosomatic illness.

Just like your hypertrophy theories
Title: Re: God’s Wake Up Call - A Personal Story
Post by: SF1900 on August 12, 2018, 04:40:26 PM
Just like your hypertrophy theories

haha I literally laughed out loud!!  :D :D

 ;D ;D ;D ;D

(https://www.lipstiq.com/wp-content/uploads/2017/07/mic-drop-gif-7.gif)
Title: Re: God’s Wake Up Call - A Personal Story
Post by: HonestBob on August 12, 2018, 04:49:32 PM

The tests can't find anything because it is a psychosomatic illness.

What a thoroughly unpleasant person you are.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Vince B on August 12, 2018, 04:53:34 PM
What a thoroughly unpleasant person you are.


Nope, I have a son who had this awful illness. No physical cause so that leaves......
Title: Re: God’s Wake Up Call - A Personal Story
Post by: SF1900 on August 12, 2018, 05:01:32 PM

Nope, I have a son who had this awful illness. No physical cause so that leaves......

I didn't know you were a medical doctor.

You should go back to your Bicep Supination Machine

(http://i59.tinypic.com/2z4z1ja.gif)

(http://www.getbig.com/boards/index.php?action=dlattach;topic=394408.0;attach=428409;image)
Title: Re: God’s Wake Up Call - A Personal Story
Post by: wes on August 12, 2018, 05:27:47 PM

The tests can't find anything because it is a psychosomatic illness.
Trust me Vince,this is far from psychomatic.

I have numerous problems with my intestines and hae been sufferingf like a dog since April.

Why would you even assume this is beyond me.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: SF1900 on August 12, 2018, 05:32:38 PM
Trust me Vince,this is far from psychomatic.

I have numerous problems with my intestines and hae been sufferingf like a dog since April.

Why would you even assume this is beyond me.

Because he’s an idiot.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: wes on August 12, 2018, 05:39:57 PM
Because he’s an idiot.
I concur! 

I also have various maladies due to my former lifestyle of drinking and drugs which may complicatye matters but it`s none of Basiles business so fuckihim.

And here i was thinking he weas one of the few peol;e here with brains and compassion.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: SF1900 on August 12, 2018, 05:42:41 PM
I concur! 

I also have various maladies due to my former lifestyle of drinking and drugs which may complicatye matters but it`s none of Basiles business so fuckihim.

And here i was thinking he weas one of the few peol;e here with brains and compassion.

Vince is all hot air.

Rigged his own contest, jealous of Arnold, and made a machine that no one cares about.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: chaos on August 12, 2018, 05:42:54 PM
I concur! 

I also have various maladies due to my former lifestyle of drinking and drugs which may complicatye matters but it`s none of Basiles business so fuckihim.

And here i was thinking he weas one of the few peol;e here with brains and compassion.
Basile is a moron. A damned moron.

With little shriveled up balls.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: The Scott on August 12, 2018, 06:17:38 PM
Basile is a moron. A damned moron.

With little shriveled up balls.

VB should donate his idiocy to science so that an Asshole-Antibody™ could be created to ward off such fucktardedness.  I get it.  VB is old and cranky (same here! ;D) but he's also without a sense of humor which is probably made all the worse because he's just plain bitter about shit like his Biceptual Stupinator that in the real world doesn't matter at all.  That thing is the answer to a question no one (but Vince) asked.  It's the exercise machine world's version of the equally ridiculous "Arnold Press". 


Vince just needs to learn to enjoy life as it is.  Otherwise he's going to be remembered as fondly as Vince Gironda.  Which is pretty much as an exercise weirdo or not at all.  He has some excellent stories he's told here but then he goes and gets all puffed about about broscience or some such nonsense. 



Title: Re: God’s Wake Up Call - A Personal Story
Post by: illuminati on August 12, 2018, 06:29:08 PM
The same Vince Goodrum who just posted a new video saying he'll be contest-ready in October without mentioning how that type of miracle turnaround is even possible?

Yeah, let's see where this goes. Could be interesting.

He means the best Walrus skin thickness look alike Contest ready.
OR
He’s got a lot of hard work & months & months of it to get rid of that
Fat & Thick skin - October Yes October 2020.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 12, 2018, 06:36:29 PM
I forgot who coined the name "Imbasil" but it was fitting and hilarious. lol
Title: Re: God’s Wake Up Call - A Personal Story
Post by: wes on August 12, 2018, 06:51:09 PM
I forgot who coined the name "Imbasil" but it was fitting and hilarious. lol
Joe,I didn`t mean to hi-jack your trhread buddy.........it`s just that I can`t fathom the calloius nature of some people here and simply had to comment on it.

I just told chaos in a PM that I`m gonna` write my life story for Basile just so he can see where I might have health isdsues and no I do not have HIv for those who may be wondering.

That thread is back to you Joe with my apologies and I wish yopu betyter health buddy.  ;)
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 12, 2018, 07:05:30 PM
Joe,I didn`t mean to hi-jack your trhread buddy.........it`s just that I can`t fathom the calloius nature of some people here and simply had to comment on it.

I just told chaos in a PM that I`m gonna` write my life story for Basile just so he can see where I might have health isdsues and no I do not have HIv for those who may be wondering.

That thread is back to you Joe with my apologies and I wish yopu betyter health buddy.  ;)

Wes, you didn't hijack anything. There are still a lot of people on here with good advice (except Basil because well....he's Basil) so please don't apologize.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: The Scott on August 12, 2018, 07:08:19 PM
He means the best Walrus skin thickness look alike Contest ready.
OR
He’s got a lot of hard work & months & months of it to get rid of that
Fat & Thick skin - October Yes October 2020.

 ;D  Yup.  Dude's a regular Chumley. Delusional as he is rotund.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: illuminati on August 12, 2018, 07:11:33 PM
Joe (coach)
You did well posting that video about your health scare

I wish you well & good health
It’s your life you live it how you want to
Your more than smart enough to work with the health care professionals
And Train / lift as you want.

Don’t listen to the haters & bad mouthers & there crap
& generally ill informed bro-science advice.

There are young slim fit healthy people everyday who drop dead / have health problems,
Health probs can hit anyone at anytime that’s genetics & just part of life
I’m not so sure other than doing things to excess & beyond -
that Being heavy / drinking / food - diet / steroids/ etc have that much effect.

Be well
Enjoy.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Agnostic007 on August 12, 2018, 07:17:06 PM
It was a morning test

http://ybefit.byu.edu/portals/88/documents/how%20does%20the%20bod%20pod%20work.pdf

Thanks.. wasn't aware of this option
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 12, 2018, 07:20:46 PM
Thanks.. wasn't aware of this option

I apologize for the fuckface remark. I seriously regretted it. No, this isn't a dying declaration. I really felt bad.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Agnostic007 on August 12, 2018, 07:23:16 PM
I apologize for the fuckface remark. I seriously regretted it. No, this isn't a dying declaration. I really felt bad.

Cool. I can empathize with your situation. You laid your heart on your sleeve. I made on honest observation that I probably should have kept to myself. You reacted to it. It happens. I seriously am glad it was minor and you were able to recover and make changes. 
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 12, 2018, 07:32:10 PM
Joe (coach)
You did well posting that video about your health scare

I wish you well & good health
It’s your life you live it how you want to
Your more than smart enough to work with the health care professionals
And Train / lift as you want.

Don’t listen to the haters & bad mouthers & there crap
& generally ill informed bro-science advice.

There are young slim fit healthy people everyday who drop dead / have health problems,
Health probs can hit anyone at anytime that’s genetics & just part of life
I’m not so sure other than doing things to excess & beyond -
that Being heavy / drinking / food - diet / steroids/ etc have that much effect.

Be well
Enjoy.

Thank you. I have probably received over a hundred messages from here, FB, IG and twitter about the video. Seems it woke a lot of people up.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: SF1900 on August 12, 2018, 07:32:59 PM
I am glad we all agree that Basile is delusional and hopeless when it comes to anything bodybuilding, fitness or nutrition.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: illuminati on August 12, 2018, 07:35:55 PM
I am glad we all agree that Basile is delusional and hopeless when it comes to anything bodybuilding, fitness or nutrition.

Just ignore him.
He’s become a complete Baffoon

Maybe it his senility setting in as I’d had a bit of time for him previously
Not any more.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: hardgainerj on August 12, 2018, 07:57:27 PM
god works in mysterious ways, he intervened in your situation but not sandy hook
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Go 4 It on August 12, 2018, 08:04:07 PM
Coach do you have sleep apnea?
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 12, 2018, 08:09:17 PM
Coach do you have sleep apnea?

Yes, but since dropping weight my wife says she hardly hears me snore. I ask her frequently and even when she doesn't hear me, I know when I snore hard because I'm exhausted the next morning
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Vince B on August 12, 2018, 09:15:46 PM
I am glad we all agree that Basile is delusional and hopeless when it comes to anything bodybuilding, fitness or nutrition.


I don't expect halfwits to appreciate or understand anything that I post about such subjects.

Just to be clear I never jest about these subjects. People, yes, subjects, no.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 12, 2018, 09:48:25 PM

I don't expect halfwits to appreciate or understand anything that I post about such subjects.

Just to be clear I never jest about these subjects. People, yes, subjects, no.

That’s the problem, Vince, we know you’re not joking. It’s very disturbing
Title: Re: God’s Wake Up Call - A Personal Story
Post by: HonestBob on August 12, 2018, 10:25:03 PM
That’s the problem, Vince, we know you’re not joking. It’s very disturbing

All being well you will expire on the gym floor lifting weights that you should not when you're in your 80s/90s.

Basile will commit suicide within the not distant future, a miserable, lonely, embittered failure. In fact I'd offer a spread of 1-5 years on that if anyone is buying or selling.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 12, 2018, 10:46:30 PM
All being well you will expire on the gym floor lifting weights that you should not when you're in your 80s/90s.

Basile will commit suicide within the not distant future, a miserable, lonely, embittered failure. In fact I'd offer a spread of 1-5 years on that if anyone is buying or selling.

I’ll die in one of three places. The gym training myself, my personal facility training my athletes or a football field
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Vince B on August 12, 2018, 10:52:33 PM
All being well you will expire on the gym floor lifting weights that you should not when you're in your 80s/90s.

Basile will commit suicide within the not distant future, a miserable, lonely, embittered failure. In fact I'd offer a spread of 1-5 years on that if anyone is buying or selling.


Lol. I will be pissing on your grave!  Darn, I forgot these entities are anonymous tools.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 12, 2018, 11:54:24 PM

Lol. I will be pissing on your grave!  Darn, I forgot these entities are anonymous tools.

I’m nowhere near anonymous and think you’re full of shit.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Vince B on August 13, 2018, 01:01:58 AM
I’m nowhere near anonymous and think you’re full of shit.


Joe, you are the epitome of dense on Getbig. Hope this helps.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: IRON CROSS on August 13, 2018, 01:10:01 AM
Just like your hypertrophy theories



 ;D ;D
 ;D ;D
Title: Re: God’s Wake Up Call - A Personal Story
Post by: IroNat on August 13, 2018, 03:45:55 AM
god works in mysterious ways, he intervened in your situation but not sandy hook

 ;D
Title: Re: God’s Wake Up Call - A Personal Story
Post by: IroNat on August 13, 2018, 03:47:09 AM
Yes, but since dropping weight my wife says she hardly hears me snore. I ask her frequently and even when she doesn't hear me, I know when I snore hard because I'm exhausted the next morning

Same here.  Dropping a few pounds seems to cure it.

Title: Re: God’s Wake Up Call - A Personal Story
Post by: HTexan on August 13, 2018, 07:15:16 AM
Trust me Vince,this is far from psychomatic.

I have numerous problems with my intestines and hae been sufferingf like a dog since April.

Why would you even assume this is beyond me.
diverticulosis?  ???
Title: Re: God’s Wake Up Call - A Personal Story
Post by: HTexan on August 13, 2018, 07:19:58 AM

Lol. I will be pissing on your grave!  Darn, I forgot these entities are anonymous tools.
Coach isn’t anonymous. Say what you want about him, but you can’t say he hides behind a keyboard.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Go 4 It on August 13, 2018, 07:55:44 AM
Yes, but since dropping weight my wife says she hardly hears me snore. I ask her frequently and even when she doesn't hear me, I know when I snore hard because I'm exhausted the next morning
Do you wear a mask?
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 13, 2018, 09:03:34 AM
Do you wear a mask?

No. Since my BW had dropped and I’m back on my meds, I’m sleeping like a rock.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: FREAKgeek on August 13, 2018, 09:59:44 AM
Hey Coach,


Love you man, but where is the wake up call for the 20,000 children that starve to death every day? The people that get raped, tortured, imprisoned, no fault of their own...what about the people born genetically fucked up having to live a life paralysed, disfigured, mentally retarted, etc, etc.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Primemuscle on August 13, 2018, 10:53:08 AM
Do you have muscles in your face? Serious question, yes or no?

Yes.

(https://images.fineartamerica.com/images-medium-large-5/anatomy-of-human-face-and-neck-muscles-stocktrek-images.jpg)

Title: Re: God’s Wake Up Call - A Personal Story
Post by: Primemuscle on August 13, 2018, 10:55:30 AM
Colonoscopy perhaps...

Don't remind me. Got a notice from the doctor awhile back telling me it was time to schedule one....putting it off.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 13, 2018, 11:11:41 AM
Yes.

(https://images.fineartamerica.com/images-medium-large-5/anatomy-of-human-face-and-neck-muscles-stocktrek-images.jpg)



And if I’m not mistaken, muscles grow, right?
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Zillotch on August 13, 2018, 11:13:49 AM
(https://images.fineartamerica.com/images-medium-large-5/anatomy-of-human-face-and-neck-muscles-stocktrek-images.jpg)

dang.. what an awesome machine, clearly designed.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Primemuscle on August 13, 2018, 11:20:52 AM
Ok, I get what you're saying. But you're taking these height to weight ratios from basically insurance guidelines. C'mon guys, you're smarter than this. If this was the case 95% of the posters on this board would be on their death beds...lol

Those insurance guidelines take very little into account. At 5'10" my ideal weight supposedly falls between 129 - 173 lbs. This means I am overweight at 175 lbs. At one time when I was in my middle teens, I weighed 126 lbs. which looked skeletal.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Primemuscle on August 13, 2018, 11:33:16 AM
And if I’m not mistaken, muscles grow, right?

Right.


Title: Re: God’s Wake Up Call - A Personal Story
Post by: chrisbro on August 13, 2018, 11:47:21 AM
And if I’m not mistaken, muscles grow, right?

your face is fat get over it, this is pathetic shit.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 13, 2018, 12:19:53 PM
your face is fat get over it, this is pathetic shit.

The extra muscle makes my face look fatter. You guys are obsessed with a swimmers build being the ideal
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Sokolsky on August 13, 2018, 12:28:19 PM
The extra muscle makes my face look fatter. You guys are obsessed with a swimmers build being the ideal

How the fuck would one train a face? What kind of coach are you ffs?
Title: Re: God’s Wake Up Call - A Personal Story
Post by: SilverSpoon on August 13, 2018, 01:43:31 PM
Using a 4 way neck machine will make your neck and face muscles larger and more defined.

Title: Re: God’s Wake Up Call - A Personal Story
Post by: Griffith on August 13, 2018, 01:54:07 PM
Using a 4 way neck machine will make your neck and face muscles larger and more defined.



Or wrestling neck bridges.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 13, 2018, 02:12:09 PM
How the fuck would one train a face? What kind of coach are you ffs?

Just by straining your face when you train I would consider an isolated contraction. It only makes sense that your facial muscles would change as well. Look at pics of bodybuilders, weight lifters, power lifters and strongman when from about 15-20 years ago and compare them to the way they look today
Title: Re: God’s Wake Up Call - A Personal Story
Post by: che on August 13, 2018, 02:20:16 PM
your face is fat

Not true















Title: Re: God’s Wake Up Call - A Personal Story
Post by: Twaddle on August 13, 2018, 02:57:47 PM
Not true

(http://www.getbig.com/boards/index.php?action=dlattach;topic=647369.0;attach=764487;image)


Jesus Chist!  More Chins than an Asian Market.   :-X
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Conservative Coach on August 13, 2018, 02:59:25 PM
Please tell me he died. Fat piece of shit.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 13, 2018, 05:03:42 PM
Please tell me he died. Fat piece of shit.

Still alive...bitch and I’ll haunt you for the rest of your life hahahahah

https://instagram.com/p/BlmkKG8nRxZ/
Title: Re: God’s Wake Up Call - A Personal Story
Post by: SF1900 on August 13, 2018, 05:56:51 PM
Still alive...bitch and I’ll haunt you for the rest of your life hahahahah

https://instagram.com/p/BlmkKG8nRxZ/

You bitched and moaned for years about how hammer strength machines suck and get your injured.

Sorry, just calling you out on your BS.

Change of opinion, huh?
Title: Re: God’s Wake Up Call - A Personal Story
Post by: The Scott on August 13, 2018, 07:29:41 PM

Lol. I will be pissing on your grave!  Darn, I forgot these entities are anonymous tools.

Good lord.  To be honest, given your age and lack of mental acuity, I suspect you'll be pissing yourself long before that.  When you behave and actually make sense, you are given the respect due you.  When you mumble aloud about the Poopinator™, people start preying for a shit eating vulture to drop out of the skies.

Did you parents whelp anything they claimed as their own or did they have your father neutered right after you breeched?  If you're going to try and insult someone, take it from me kid, learn to write and have a sense of humor.  I can (and readily do) laugh at myself. 

Typist.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Fallsview on August 13, 2018, 07:57:47 PM
The title of this thread sounds like a LifeTime Movie starring  Johnny Galecki as Coach.





WHO WANTS TO WALK WITH FALLSVIEW?
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 13, 2018, 08:12:15 PM
You bitched and moaned for years about how hammer strength machines suck and get your injured.

Sorry, just calling you out on your BS.

Change of opinion, huh?

Fair enough, so just to clarify (once again from at least a few years back) I clearly said Hammer Strength or certain machines are for bodybuilding and should be used for bodybuilding, I also said that I DO NOT TRAIN MY ATHLETES ON MACHINES therefore I don’t have them in my facility and when I said that, I myself was training powerlifting and not for bodybuilding. TODAY, I train on a bodybuilding split with a mixture of machines and free weight.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Vince B on August 13, 2018, 08:13:06 PM
Good lord.  To be honest, given your age and lack of mental acuity, I suspect you'll be pissing yourself long before that.  When you behave and actually make sense, you are given the respect due you.  When you mumble aloud about the Poopinator™, people start preying for a shit eating vulture to drop out of the skies.

Did you parents whelp anything they claimed as their own or did they have your father neutered right after you breeched?  If you're going to try and insult someone, take it from me kid, learn to write and have a sense of humor.  I can (and readily do) laugh at myself. 

Typist.


The problem with most on Getbig is that they literally can't detect a good sense of humour. Wit is completely wasted on them. The Coach is typical of guys here who take things way too seriously.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 13, 2018, 08:32:15 PM

The problem with most on Getbig is that they literally can't detect a good sense of humour. Wit is completely wasted on them. The Coach is typical of guys here who take things way too seriously.

What sense of humor? Most on here have a sense of humor and couldn’t detect shit about what you were trying to say
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Griffith on August 13, 2018, 11:02:28 PM
Just by straining your face when you train I would consider an isolated contraction. It only makes sense that your facial muscles would change as well. Look at pics of bodybuilders, weight lifters, power lifters and strongman when from about 15-20 years ago and compare them to the way they look today

  ;D

When I was bulked up, I also didn't think my face looked fat.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Vince B on August 13, 2018, 11:11:13 PM
What sense of humor? Most on here have a sense of humor and couldn’t detect shit about what you were trying to say


QED!
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 13, 2018, 11:17:32 PM
 ;D

When I was bulked up, I also didn't think my face looked fat.

Liar Che likes to make you think those were recent when actually they were from about 3-4 years ago. More proof you shouldn’t take the word of a flaming lib
Title: Re: God’s Wake Up Call - A Personal Story
Post by: LurkerNoMore on August 14, 2018, 07:38:24 AM
You bitched and moaned for years about how hammer strength machines suck and get your injured.

Sorry, just calling you out on your BS.

Change of opinion, huh?

Can't speak for Coach, but for the most part the HS machines are decent.  The exception being their chest machines.  Those are shoulder injury traps just waiting to happen due to the fact they start the movement off with you already in a state of extreme muscle stretch.  Awful design to make someone start a press and end it with your fists literally in your armpits. 
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Griffith on August 14, 2018, 07:53:14 AM
Can't speak for Coach, but for the most part the HS machines are decent.  The exception being their chest machines.  Those are shoulder injury traps just waiting to happen due to the fact they start the movement off with you already in a state of extreme muscle stretch.  Awful design to make someone start a press and end it with your fists literally in your armpits. 

I actually did injure my front delt muscle on one of those machines.

Every injury I've had has been from machines, never free weights.

Title: Re: God’s Wake Up Call - A Personal Story
Post by: IroNat on August 14, 2018, 07:56:20 AM
Having a fat face makes you look older and unhealthy.

Most of us eat too much.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: HTexan on August 14, 2018, 08:08:30 AM
Having a fat face makes you look older and unhealthy.

Most of us eat too much.
Actually fat loss in the face is part of the aging process.That's why old actors get shit injected in there to look fuller.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Necrosis on August 14, 2018, 08:27:56 AM
Still alive...bitch and I’ll haunt you for the rest of your life hahahahah

https://instagram.com/p/BlmkKG8nRxZ/

Joe, you state a tempo of 2-0-1 for concentric-isometric-eccentric but I am not sure I understand. 0 is the absence of something so there would be no isometric hold at all. Is there something i am missing?
Title: Re: God’s Wake Up Call - A Personal Story
Post by: IroNat on August 14, 2018, 09:09:21 AM
Actually fat loss in the face is part of the aging process.That's why old actors get shit injected in there to look fuller.


So having a fat face is youthful?

Have another donut.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 14, 2018, 09:38:01 AM
Can't speak for Coach, but for the most part the HS machines are decent.  The exception being their chest machines.  Those are shoulder injury traps just waiting to happen due to the fact they start the movement off with you already in a state of extreme muscle stretch.  Awful design to make someone start a press and end it with your fists literally in your armpits. 

I agree with this. I like HS machines but it was the HS incline that blew out both of my biceps tendons at the same time. Granted, when I did it at the time I was getting ready for USPA event and decided I wanted to train at another gym that day. Did my regular bench sets then decided to get on the HS incline. It's a nice machine but the design to get in and out of it is horrible by starting the movement at the bottom instead of the top. 
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 14, 2018, 09:40:01 AM
Joe, you state a tempo of 2-0-1 for concentric-isometric-eccentric but I am not sure I understand. 0 is the absence of something so there would be no isometric hold at all. Is there something i am missing?

No, I don't think you're missing anything. I always add in the whatever the iso number is whether it's in there or not. Just a habit.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: HTexan on August 14, 2018, 10:38:30 AM
So having a fat face is youthful?

Have another donut.
The problem is getting the fat to go to your face, but eat as many donuts as you want homer.

(https://popdustroar-img.rbl.ms/simage/https%3A%2F%2Fassets.rbl.ms%2F6696400%2F980x.jpg/2000%2C2000/2%2BqebmjMp9WtWYkH/img.jpg) ;D
Title: Re: God’s Wake Up Call - A Personal Story
Post by: oldschoolfan on August 14, 2018, 10:48:58 AM
i really fail to see how hs machines are dangerous, especially the newer ones, unless someone is training like a retard with to much weight. 
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 14, 2018, 10:50:43 AM
i really fail to see how hs machines are dangerous, especially the newer ones, unless someone is training like a retard with to much weight. 

It's just the pressing machines. I love the others.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: oldschoolfan on August 14, 2018, 10:53:47 AM
It's just the pressing machines. I love the others.

life fitness makes the best equipment now, but gary jones, is the designer behind both that and hammer.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: WalterWhite on August 14, 2018, 11:18:50 AM
life fitness makes the best equipment now, but gary jones, is the designer behind both that and hammer.


People criticize the purple planet all time but they have all LF, Hammer top of the line machines.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: wes on August 14, 2018, 11:24:37 AM
diverticulosis?  ???
Yup,had that also but it seems to have subsided.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: WalterWhite on August 14, 2018, 11:44:18 AM
Yup,had that also but it seems to have subsided.

Hope your feeling better brother!
Title: Re: God’s Wake Up Call - A Personal Story
Post by: oldschoolfan on August 14, 2018, 11:49:27 AM

People criticize the purple planet all time but they have all LF, Hammer top of the line machines.

Pf is the best equipped place I have been to seems only morons obsessed with heavy weights have a problem with it pf is the largest fitness chain in the world now can’t beat there prices either
Title: Re: God’s Wake Up Call - A Personal Story
Post by: wes on August 14, 2018, 12:02:28 PM
Hope your feeling better brother!
Thanks my friend.   :)
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Powerlift66 on August 14, 2018, 12:28:09 PM
PF is gay, no thx...
Title: Re: God’s Wake Up Call - A Personal Story
Post by: oldschoolfan on August 14, 2018, 12:33:12 PM
PF is gay, no thx...

What’s gay about it. It had great equipment and a lot of hotwomwn not a bunch of smell white guys screaming at the top of there lungs when another man squats like that shit hole gym Levrone trains at 😀
Title: Re: God’s Wake Up Call - A Personal Story
Post by: SF1900 on August 14, 2018, 03:48:31 PM
Fair enough, so just to clarify (once again from at least a few years back) I clearly said Hammer Strength or certain machines are for bodybuilding and should be used for bodybuilding, I also said that I DO NOT TRAIN MY ATHLETES ON MACHINES therefore I don’t have them in my facility and when I said that, I myself was training powerlifting and not for bodybuilding. TODAY, I train on a bodybuilding split with a mixture of machines and free weight.

Fair enough, thought I am not to sure why you would not train your athletes on them

Hammer Strength Machines seem like good machines to use for a variety of reason. I dont think you should throw the "baby out of the bathwater."

But, what do I know, I am just a normal guy that goes to the gym.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: SF1900 on August 14, 2018, 04:13:51 PM
Can't speak for Coach, but for the most part the HS machines are decent.  The exception being their chest machines.  Those are shoulder injury traps just waiting to happen due to the fact they start the movement off with you already in a state of extreme muscle stretch.  Awful design to make someone start a press and end it with your fists literally in your armpits. 

Yeah, its an extreme stretch to start off in that position.

But HS for other things like arms or shoulders are good.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 14, 2018, 04:21:23 PM
Fair enough, thought I am not to sure why you would not train your athletes on them

Hammer Strength Machines seem like good machines to use for a variety of reason. I dont think you should throw the "baby out of the bathwater."

But, what do I know, I am just a normal guy that goes to the gym.

Multi-joint vs. isolation.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Kwon3 on August 14, 2018, 04:23:23 PM
HE'S NOT DEAD
he might live another 20-30 years and is under the care of healthcare professionals
yes, he made some lifestyle choices that shortened his life but he could've just done nothing, no exercise, no gym, no diet and lived to be 85 as well like most čunts but chose BBing, which i guess for those into it is a fulfilling hobby and a career as well

like Sly said in Rambo, live for something or die for nothing.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Conservative Coach on August 14, 2018, 06:01:44 PM
Video should be called gods mulligan.

Let me run this down. Coach needs to keep on juicing or he would have the physique of a jelly fish. Even with steroids he's borderline obese and let's no forget, retarded. Without risking his health with continued drug abuse, he will have nobody to train fleece. Seems old coach has painted himself into a corner with no long term plan.

 

  
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Kwon3 on August 14, 2018, 06:04:56 PM
I want ConservativeCoach to weigh in.
Video should be called gods mulligan.

Let me run this down. Coach needs to keep on juicing or he would have the physique of a jelly fish. Even with steroids he's borderline obese and let's no forget, retarded. Without risking his health with continued drug abuse, he will have nobody to train fleece. Seems old coach has painted himself into a corner with no long term plan.

 

   
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Grape Ape on August 14, 2018, 06:05:11 PM
Video should be called gods mulligan.

Let me run this down. Coach needs to keep on juicing or he would have the physique of a jelly fish. Even with steroids he's borderline obese and let's no forget, retarded. Without risking his health with continued drug abuse, he will have nobody to train fleece. Seems old coach has painted himself into a corner with no long term plan.

 

  

He's so in your head you made a gimmick about him.

You think about him offline.

Pure faggotry.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 14, 2018, 07:50:31 PM
Video should be called gods mulligan.

Let me run this down. Coach needs to keep on juicing or he would have the physique of a jelly fish. Even with steroids he's borderline obese and let's no forget, retarded. Without risking his health with continued drug abuse, he will have nobody to train fleece. Seems old coach has painted himself into a corner with no long term plan.

 

  

Feel free to throw up a pic
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 14, 2018, 07:52:37 PM
He's so in your head you made a gimmick about him.

You think about him offline.

Pure faggotry.

This is another gimmick. This is Fuzzy Nuts’ alter ego. He’ll be back in a few days take another shot then disappear again
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 14, 2018, 10:45:10 PM
Video should be called gods mulligan.

Let me run this down. Coach needs to keep on juicing or he would have the physique of a jelly fish. Even with steroids he's borderline obese and let's no forget, retarded. Without risking his health with continued drug abuse, he will have nobody to train fleece. Seems old coach has painted himself into a corner with no long term plan.

 

  

Wait, don’t tell me. You’re not back yet? Hahahahahahah
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Primemuscle on August 15, 2018, 12:39:52 AM
Fair enough, thought I am not to sure why you would not train your athletes on them

Hammer Strength Machines seem like good machines to use for a variety of reason. I dont think you should throw the "baby out of the bathwater."

But, what do I know, I am just a normal guy that goes to the gym.

There are two things which I believe to be true with regards to training using machines as opposed to free weights. One is that when used properly machines are very safe. The other is that training with free weights involves more muscle fibers because not only to you lift the weight, but you have to keep it stabilized in the throughout the movement. I do not know anyone personally who has injured themselves using machines. I know quite a few people who have hurt themselves when lifting free weights, usually because their form sucked or they were lifting more weight than they could handle. I use machines because they are safer for me. Having osteoarthritis in both hands, my grip is poor. losing one's grip or hold on the bar when doing benches is a recipe for prematurely ending one's life.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Powerlift66 on August 15, 2018, 07:20:49 AM
He's so in your head you made a gimmick about him.

You think about him offline.

Pure faggotry.

Was gonna say, odd behavior. Coach must have owned him or hurt his feelings at one point.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 15, 2018, 08:25:13 AM
Was gonna say, odd behavior. Coach must have owned him or hurt his feelings at one point.

Not just at one point but rather for years.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: chrisbro on August 15, 2018, 08:57:45 AM
Not just at one point but rather for years.

Honestly man. throughout this thread you come over as a complete asshole with a big ego.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Conservative Coach on August 15, 2018, 09:08:55 AM
He's so in your head you made a gimmick about him.

You think about him offline.

Pure faggotry.
Sorry, if I offended you or your boyfriend. Only trying to help.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Conservative Coach on August 15, 2018, 09:37:40 AM
Wait, don’t tell me. You’re not back yet? Hahahahahahah
You're a pathetic flubby failure. Even when your almost dead you are still an attention whore, "look at me I had a stroke, so I'll make a video while driving." Do you think people watch that video and say "this guy is smart and successful?"

Also, like a typical meathead, it's obvious you can't afford decent health insurance or you would have went to the ER.  

 
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 15, 2018, 09:40:06 AM
Honestly man. throughout this thread you come over as a complete asshole with a big ego.

Am I not allowed to defend myself? I didn't start the attacks, the gimmicks did, so If I come off as an asshole for defending myself, then so be it. My original post was to help bring awareness, not to have a bunch of teenage gimmicks hijack it. But this is Getbig and why I spend most of my online time in other places.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 15, 2018, 09:43:09 AM
You're a pathetic flubby failure. Even when your almost dead you are still an attention whore, "look at me I had a stroke, so I'll make a video while driving." Do you think people watch that video and say "this guy is smart and successful?"

Also, like a typical meathead, it's obvious you can't afford decent health insurance or you would have went to the ER.  

 

Hahahahahaha, the gimmick is back hiding. lmao
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Grape Ape on August 15, 2018, 09:50:57 AM
Sorry, if I offended you or your boyfriend. Only trying to help.

Helping would be deleting your account, or at least trying to provide something clever or witty.

What you're attempting now is just pathetic.  You'd think you'd be better at this with the amount of effort you're putting in.

But still, he owns your mind.

Go outside or something.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on August 15, 2018, 09:58:16 AM
Helping would be deleting your account, or at least trying to provide something clever or witty.

What you're attempting now is just pathetic.  You'd think you'd be better at this with the amount of effort you're putting in.

But still, he owns your mind.

Go outside or something.

He can't. I was told his mom grounded him and he's not allowed to go out and play
Title: Re: God’s Wake Up Call - A Personal Story
Post by: chrisbro on August 15, 2018, 10:05:40 AM
Am I not allowed to defend myself? I didn't start the attacks, the gimmicks did, so If I come off as an asshole for defending myself, then so be it. My original post was to help bring awareness, not to have a bunch of teenage gimmicks hijack it. But this is Getbig and why I spend most of my online time in other places.

Just how you came over to me.
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Conservative Coach on August 15, 2018, 02:53:19 PM
Am I not allowed to defend myself? I didn't start the attacks, the gimmicks did, so If I come off as an asshole for defending myself, then so be it. My original post was to help bring awareness, not to have a bunch of teenage gimmicks hijack it. But this is Getbig and why I spend most of my online time in other places.
41,000 posts and you spend most of your time online elsewhere?
Title: Re: God’s Wake Up Call - A Personal Story
Post by: komal on May 06, 2020, 10:48:58 PM
I think it depends on the shape of your face : https://thejawline.net/different-type-of-jaw-shapes/
Title: Re: God’s Wake Up Call - A Personal Story
Post by: wes on May 07, 2020, 01:23:04 PM
Feel free to throw up a pic
This made mew chuckle.

The biggest shit talkers always look like the biggest piles of shit  !!
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on May 11, 2020, 10:27:42 AM
This made mew chuckle.

The biggest shit talkers always look like the biggest piles of shit  !!

Gotta love it when gimmicks resurrect a 2 year old thread but still fail to post a pic...2 years later after all of that, I look better now at almost 58 than I did two years ago..lol
Title: Re: God’s Wake Up Call - A Personal Story
Post by: DooM_ on May 11, 2020, 10:42:22 AM
The extra muscle makes my face look fatter. You guys are obsessed with a swimmers build being the ideal

  :D ;D
Title: Re: God’s Wake Up Call - A Personal Story
Post by: Coach is Back! on May 11, 2020, 10:49:05 AM
  :D ;D

Don’t care. Not exactly trying to be a model here
Title: Re: God’s Wake Up Call - A Personal Story
Post by: BIG ACH on May 12, 2020, 02:59:07 AM
I never watched this before until now.  Watched the whole thing Coach!

How have you been feeling?  Not sure if it's even mentioned in the thread or not, but does your doctor know that you're using?

Glad you're still with us big guy!