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It's that time, almost 3 weeks in, started prep at 205 lbs, training 4 times a week, no cardio. Currently training 5 times a week, cardio 3 days a week 30 minutes a session. First pic 1 week in 203 lbs, second pic 2 weeks in 199 pounds. Just a sneak peek. Flame away ;D
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You look tight man..................... should be an easy prep for you.
Stay focused!!!
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You look tight man..................... should be an easy prep for you.
Stay focused!!!
Thanks Wes, never really got fat this off season, just steady increase in weight while keeping visible abs. So hopefully I can just coast and diet slowly into the show, no rushing this time.
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Dude,you`ve come a long way.........you got huge and youy`ve maintained a very low bodyfat %.
PROPS!!
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Dude,you`ve come a long way.........you got huge and youy`ve maintained a very low bodyfat %.
PROPS!!
Respect, means a lot coming from a guy who's as experienced as you.
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Just calling it as I see it bro.
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You look amazing mate! Mad props. Really
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Just calling it as I see it bro.
8)
You look amazing mate! Mad props. Really
Thanks bro, just starting hoping to really dial it in this time.
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You look great. When is your show?
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It's that time, almost 3 weeks in, started prep at 205 lbs, training 4 times a week, no cardio. Currently training 5 times a week, cardio 3 days a week 30 minutes a session. First pic 1 week in 203 lbs, second pic 2 weeks in 199 pounds. Just a sneak peek. Flame away ;D
Still claiming natural, if so you’re a filthy liar!
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You look great. When is your show?
Thanks Coach it'll be in the next 2-3 months, haven't picked a particular one yet.
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Still claiming natural, if so you’re a filthy liar!
I believe he every made such a claim he just never confirmed or denied it........ lets see what you look like since you mouth off about all the years you've been juicing.... im sure you look like a bag of smashed assholes
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It's that time, almost 3 weeks in, started prep at 205 lbs, training 4 times a week, no cardio. Currently training 5 times a week, cardio 3 days a week 30 minutes a session. First pic 1 week in 203 lbs, second pic 2 weeks in 199 pounds. Just a sneak peek. Flame away ;D
look good man but deadz is pissed off because he cannot make a real judgment call with the towel in the way .......
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look good man but deadz is pissed off because he cannot make a real judgment call with the towel in the way .......
Youre an old man and you look like shit. Move on Toad! My physique absolutely destroys your string bean arms and your womanly wide hips.
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Looking well.
Already in decent condition.
I’d pick your contest date & prepare
Not so keen on the “No fixed date approach”
Good Luck.
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Youre an old man and you look like shit. Move on Toad! My physique absolutely destroys your string bean arms and your womanly wide hips.
TRANSLATION-I can claim anything I want on line and if im asked to prove it I will just say I don't know how to post a picture
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SLOPED SHOULDER, LARGE HEAD, NARROW CLAVICLE, NO WIDTH, DISEASE ALERT!!!!!!!!!!!!!!!!!!!!!!!!!!!!
(http://www.getbig.com/boards/index.php?action=dlattach;topic=654858.0;attach=775776;image)
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TRANSLATION-I can claim anything I want on line and if im asked to prove it I will just say I don't know how to post a picture
Translation= Nothing to prove after 25yrs of consistent lifting.
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Translation= Nothing to prove after 25yrs of consistent lifting.
post em up don't make claims and not prove it only a pussy does that or a punk..a man backs up his words .........
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most common thought in getbiggers mind watching this thread
"love to be that towel"
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most common thought in getbiggers mind watching this thread
"love to be that towel"
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look good man but deadz is pissed off because he cannot make a real judgment call with the towel in the way .......
;D
Looking well.
Already in decent condition.
I’d pick your contest date & prepare
Not so keen on the “No fixed date approach”
Good Luck.
Thanks, yeah I agree, just want to take my time not rush it, but I have a pretty good idea when I'll compete.
SLOPED SHOULDER, LARGE HEAD, NARROW CLAVICLE, NO WIDTH, DISEASE ALERT!!!!!!!!!!!!!!!!!!!!!!!!!!!!
(http://www.getbig.com/boards/index.php?action=dlattach;topic=654858.0;attach=775776;image)
Haha..awesome to see you still around dude! Thanks for the constructive criticism, shoulders never been great but have improved dramatically. I have to disagree with you on the width critique, but also can improve that always. Clavicles..cant do much about it.
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Look great/ nice work! (Maybe post some clearer/better lit pictures... non naked be good lol) ... but props man .. . It takes a lot of hard work and dedication to get into that kind of shape!
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Still claiming natural, if so you’re a filthy liar!
Go4it does not claim natural, he just won't say that he is on drugs. Obviously, he is. But, he will never admit it. So, be it.
But, I don't believe he ever claimed to be natural.
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Regardless if he's natural or not I gotta give him credit, he's steadily made improvements over the years. Can see the muscle maturity coming through too.
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Still claiming natural, if so you’re a filthy liar!
I don't think he's ever claimed it and shouldn't be competing without it. No one should.
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Regardless if he's natural or not I gotta give him credit, he's steadily made improvements over the years. Can see the muscle maturity coming through too.
Then again, with good diet and training, there is a chance Go4It could be natural. Drugs are a very small part of the bodybuilding equation.
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Can you put on some pants?
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Can you put on some pants?
or what? you gonna fight him?
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Then again, with good diet and training, there is a chance Go4It could be natural. Drugs are a very small part of the bodybuilding equation.
Don't forget impeccable form. Nobody can reach their genetic potential without full mastery of proper exercise technique
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Don't forget impeccable form. Nobody can reach their genetic potential without full mastery of proper exercise technique
True!!
Also, don't forget nutrient timing: the 30 minute window of opportunity is everything. If you eat or take supplements at 31 minutes, your workout is a waste.
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You guys are also forgetting the all important “mind muscle connection” this is another vital piece of the puzzle alongside the aforementioned things
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All jokes aside, Go4It looks like he's juiced to the hilt this time around. In years past he could at least sorta pass as a gifted natural but not with this physique lol
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go4it are you still doing keto for your diet prep
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True!!
Also, don't forget nutrient timing: the 30 minute window of opportunity is everything. If you eat or take supplements at 31 minutes, your workout is a waste.
Also sip on Eaa and Bcaas all day in between meals to get a constant pulse and stay in an anabolic state!
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GOOD BUILD ,,LEGS ARE SEPERATED PRETTY WELL ALREADY,,,GOOD LUCK ,,IM GUESSING CLASSIC DIVISION..
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he's giving pat banya a run for his money as the best natty getbigger physique of all time.
the carnivore diet is like natty test + dbol.
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I don't think he's ever claimed it and shouldn't be competing without it. No one should.
Coach I think Go4it is one of the best naturals here.
But if he is using Finasteride hes a scumbag dirty cheater.
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I don't think he's ever claimed it and shouldn't be competing without it. No one should.
Gotcha, thought he was one of those fake natties.
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I don't think he's ever claimed it and shouldn't be competing without it. No one should.
Exactly!!
Who gives a fuck if he`s natural?
No drugs = no bodybuilding.
Go4It.....please hit the NPC Jr. Nationals this year and stop fucking around.........you`ll kick some ass dude!
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You guys are also forgetting the all important “mind muscle connection” this is another vital piece of the puzzle alongside the aforementioned things
Jay cutler was a master at this, I saw a comment made by a schmoe that it takes years to have that mind muscle connection, and that jay is one of the few that has that Jedi mind set
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Go4it does not claim natural, he just won't say that he is on drugs. Obviously, he is. But, he will never admit it. So, be it.
But, I don't believe he ever claimed to be natural.
True
At this point it really doesn’t matter, common sense is, do the math, he’s 5’7 205 “lean” that’s in line with national competitors competing in light weight to welterweight division off season, maybe even middle weight guys given his height
Some of the best middleweights competing in the past Stan Mcquay and Tito Raymond are around 200 pounds or a bit over off season
There ya go :D
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Exactly!!
Who gives a fuck if he`s natural?
No drugs = no bodybuilding.
Go4It.....please hit the NPC Jr. Nationals this year and stop fucking around.........you`ll kick some ass dude!
He’s got a great physique and I agree the Jr nationals is a start
Physique looks thin though, more a line with physique class and beach body, needs more thickness and density
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looking solid!
1. what show are you doing?
2. what class are you doing?
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He’s got a great physique and I agree the Jr nationals is a start
Physique looks thin though, more a line with physique class and beach body, needs more thickness and density
Agreed bro,but I think he`d still place well.
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Look great/ nice work! (Maybe post some clearer/better lit pictures... non naked be good lol) ... but props man .. . It takes a lot of hard work and dedication to get into that kind of shape!
Thanks Big Mike, progressively the pics will get more clear and less nudity ;D
go4it are you still doing keto for your diet prep
Currently I'm sticking to primarily red meat, but I've added 50 grams of carbs pre and post workout at the moment. Mostly due to the increase in activity more training more cardio. So no.
GOOD BUILD ,,LEGS ARE SEPERATED PRETTY WELL ALREADY,,,GOOD LUCK ,,IM GUESSING CLASSIC DIVISION..
Thanks man! Most likely if I can make the weight, we'll see where I land when I'm completely dieted down. Believe it or not its a lot harder to do physique then classic, at least for me..it's a lot harder to look muscular in a relaxed pose then when flexing.
Exactly!!
Who gives a fuck if he`s natural?
No drugs = no bodybuilding.
Go4It.....please hit the NPC Jr. Nationals this year and stop fucking around.........you`ll kick some ass dude!
Dude I think it passed already.
He’s got a great physique and I agree the Jr nationals is a start
Physique looks thin though, more a line with physique class and beach body, needs more thickness and density
Agreed, I've added some thickness but still not quite where I need to be.
looking solid!
1. what show are you doing?
2. what class are you doing?
Thanks dude, haven't decided yet, I'll see where I land completely dieted down, I can jump in to the masters class as well being 38, but we'll see.
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looks good
you prep yourself or with a coach?
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looks good
you prep yourself or with a coach?
Solo mission dude. Nothing against having a coach, I've had 2 great coaches in the past. I just kind of like learning my body, it's more interesting in my opinion. I remember seeing an interview with Dorian ( I think it was Rogan's podcast) when he was saying he never had a coach, he said preparing himself was the fun part about it, learning your body, studying yourself, it's your own project. Also if you don't see your coach at least on a weekly basis I feel theres no point, sending pictures back and forth (the pictures never show your true condition), and him making the adjustments isn't what I'm looking for. I like to meet up with my coach have him judge my progress, sit down grab a coffee, discuss whats been happening with diet/cardio/training, discuss strategies, even train with him so he can assess your training. That's a coach.
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Solo mission dude. Nothing against having a coach, I've had 2 great coaches in the past. I just kind of like learning my body, it's more interesting in my opinion. I remember seeing an interview with Dorian ( I think it was Rogan's podcast) when he was saying he never had a coach, he said preparing himself was the fun part about it, learning your body, studying yourself, it's your own project. Also if you don't see your coach at least on a weekly basis I feel theres no point, sending pictures back and forth (the pictures never show your true condition), and him making the adjustments isn't what I'm looking for. I like to meet up with my coach have him judge my progress, sit down grab a coffee, discuss whats been happening with diet/cardio/training, discuss strategies, even train with him so he can assess your training. That's a coach.
Do classic. That physique shit is beneath you.
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Is it that hard to wear some underware before taking the pictures?
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Do classic. That physique shit is beneath you.
We'll see, Ideally I'd like to compete in open bodybuilding. Those classic and physique classes are stacked, when I competed on the national level, my class alone had over 40 dudes (placed top 10). And they are big, the current physique champ Brendon Hendrickson is actually bigger then Breon the classic champ, theres no weight cap for physique.
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Is it that hard to wear some underware before taking the pictures?
Lol
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So you have no one advising you at all? Can you give us what your current diet looks like?
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So you have no one advising you at all? Can you give us what your current diet looks like?
No one advising me.
Current diet
Meal 1: 6 oz ground beef, 2 oz chicken
Meal 2: same as 1
Meal 3: pre workout - 9 egg whites, 1 whole eggs, 5 oz sweet potato
Meal 4: post workout- 10 egg whites, 1 banana, 3 dates, 1/2 cup white rice
Meal 5: Same as 1
Meal 6: 6 oz salmon
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No one advising me.
Current diet
Meal 1: 6 oz ground beef, 2 oz chicken
Meal 2: same as 1
Meal 3: pre workout - 9 egg whites, 1 whole eggs, 5 oz sweet potato
Meal 4: post workout- 10 egg whites, 1 banana, 3 dates, 1/2 cup white rice
Meal 5: Same as 1
Meal 6: 6 oz salmon
must be nice if you are on ship you don't have to pay for meals
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No one advising me.
Current diet
Meal 1: 6 oz ground beef, 2 oz chicken
Meal 2: same as 1
Meal 3: pre workout - 9 egg whites, 1 whole eggs, 5 oz sweet potato
Meal 4: post workout- 10 egg whites, 1 banana, 3 dates, 1/2 cup white rice
Meal 5: Same as 1
Meal 6: 6 oz salmon
Very simple approach, so many guys seem to over complicate things. Do you use any condiments?
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No one advising me.
Current diet
Meal 1: 6 oz ground beef, 2 oz chicken
Meal 2: same as 1
Meal 3: pre workout - 9 egg whites, 1 whole eggs, 5 oz sweet potato
Meal 4: post workout- 10 egg whites, 1 banana, 3 dates, 1/2 cup white rice
Meal 5: Same as 1
Meal 6: 6 oz salmon
weren't you swearing by the carnivore diet?
jordan peterson doesn't approve.
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You are obviously doing somethings right. You go guy.
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You are obviously doing something right. You go guy!
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Double Post Of Peace
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Go4It, I say you hang dong and cement your place in the getbig HOF. No homo.
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Very simple approach, so many guys seem to over complicate things. Do you use any condiments?
Just use salt, pepper, sometimes garlic powder.
weren't you swearing by the carnivore diet?
jordan peterson doesn't approve.
I still swear by it, for the way I was training..4 sessions a week, low volume, zero cardio, also no real focus on the cosmetic look of the muscle (fullness). For prep, increase in activity, more training, more cardio, I feel I need a bit of carbs. On my off days, full carnivore still.
You are obviously doing somethings right. You go guy.
Thanks bro.
Go4It, I say you hang dong and cement your place in the getbig HOF. No homo.
Hang dong? Not exactly sure what that means.. Not sure if I'm a first ballet hall of famer, but for sure my Breakfast of Champions thread is one of the greats ;D
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Are you taking any OTC supplements?Aminos, fish oil, vitamins, minerals, pre workout?
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It's that time, almost 3 weeks in, started prep at 205 lbs, training 4 times a week, no cardio. Currently training 5 times a week, cardio 3 days a week 30 minutes a session. First pic 1 week in 203 lbs, second pic 2 weeks in 199 pounds. Just a sneak peek. Flame away ;D
When you and Matt Canning have mansex, do you think you will top or bottom, or both?
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will place first in Mr Carribean Cruising for sure
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how often do you practice your posing?
posing is what makes bbing fun -
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veiniest cock of all time! :o erm, I mean excellent physique as usual, no homo ;D
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Are you taking any OTC supplements?Aminos, fish oil, vitamins, minerals, pre workout?
I make my own pre workout using, citruline, beta alanine, caffeine, arginine. From truenutrition.
will place first in Mr Carribean Cruising for sure
;D
how often do you practice your posing?
posing is what makes bbing fun -
Not much yet, usually around 5 weeks out or so I start posting, like 30 min a day.
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Sneak peek of my back progress, hitting the trails today for some cardio.
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Sneak peek of my back progress, hitting the trails today for some cardio.
Looks like a nice area where is that
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Sneak peek of my back progress, hitting the trails today for some cardio.
Looking good bro.
You are one of the best naturals out there.
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Looks like a nice area where is that
Currently in California dude, lots of great hiking out here.
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all nude trail
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Currently in California dude, lots of great hiking out here.
Been there did jump school in Marine Corps Base Camp Pendleton has a chance to go to santa Barbara,napa valley, and a few other places
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all nude trail
was your gaydar on ;D
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Been there did jump school in Marine Corps Base Camp Pendleton has a chance to go to santa Barbara,napa valley, and a few other places
So many great areas out here from a nature perspective.
all nude trail
They should have the Olympia on top of a mountain, hike to the top in posing trunks!
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Getting there bros!
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Chest looks vastly improved.
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Getting dressed there bros!
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Chest looks vastly improved.
Thanks, getting there, still need more upper chest, but yes it has improved.
Getting dressed there bros!
Lol ;D
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Thanks, getting there, still need more upper chest, but yes it has improved.
Lol ;D
You talk about your diet a lot, but what is your training style? You have made noticable improvements, specifically in thickness. Volume? Frequency?
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You look great. Keep us updated man, glad to see a getbigger actually looking good man.
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Delts look good. Natural or oiled?
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Towel rack at shoulder height, how cute :D
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a ceaseless inspiration, go4it proves once and for all that the finishing touch is, in fact, 100% good will and determination!
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Go4it does not claim natural, he just won't say that he is on drugs. Obviously, he is. But, he will never admit it. So, be it.
But, I don't believe he ever claimed to be natural.
he said it was impossible to bring drugs onto the cruise ships he worked on because they checked all bags , could have lost his job if he admitted , but now he is not working on them . . .
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Looking more and more like Danny Hester’s long lost brother
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Getting there bros!
pulling off the not trying but still look sexy look/discreet cleavage shot amazingly.
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You talk about your diet a lot, but what is your training style? You have made noticable improvements, specifically in thickness. Volume? Frequency?
I cut down my volume a lot, I try to keep the reps between 6-10. Sets around 12 per body part.
You look great. Keep us updated man, glad to see a getbigger actually looking good man.
Thanks man, there still a few Getbiggers training hard, I know Coach being one of them.
Towel rack at shoulder height, how cute :D
Lol
a ceaseless inspiration, go4it proves once and for all that the finishing touch is, in fact, 100% good will and determination!
Dedication and consistancy probably the most important aspects to this game.
Looking more and more like Danny Hester’s long lost brother
Hester is legit, gotta give the guy props always in shape 365.
pulling off the not trying but still look sexy look/discreet cleavage shot amazingly.
Haha .my cleavage is getting there, but still not comparable to Scott Alexander "fake chest guy."
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he said it was impossible to bring drugs onto the cruise ships he worked on because they checked all bags , could have lost his job if he admitted , but now he is not working on them . . .
Lol of course he’s on drugs but obviously he won’t admit it.
He wants to convince us that drugs are just the finishing touch ha lol
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go4it why did you leave the cruise ship gig?
It seemed ideal for the gluttonous bodybuilding lifestyle with the free food, chill environment etc.
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Lol of course he’s on drugs but obviously he won’t admit it.
He wants to convince us that drugs are just the finishing touch ha lol
yes , but if his employers found out , he could have been in serious trouble if they suspected he was bringing prohibited substances on board ship , so in a way can't blame him . . .
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go4it why did you leave the cruise ship gig?
It seemed ideal for the gluttonous bodybuilding lifestyle with the free food, chill environment etc.
I'm sure any bar gig is just as conducive to bodybuilding. Most bars serve food so I'm sure employees get discounts/left over food. Lots of free time I would assume, can't work every day, probably more like Thursday -Sunday.
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yes , but if his employers found out , he could have been in serious trouble if they suspected he was bringing prohibited substances on board ship , so in a way can't blame him . . .
Agreed. They all have to lie and keep up appearances for their livelihood.
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go4it why did you leave the cruise ship gig?
It seemed ideal for the gluttonous bodybuilding lifestyle with the free food, chill environment etc.
Where did he say he quit his job on the ship?
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I am in prep mode now however always my glutes are soft...thinking of doing keto,what do u think of that?just to get off that last little bit of fat..not looking for ultra shredded glutes but just enough to show the glute/ham separation...
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Looking great man!
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I am in prep mode now however always my glutes are soft...thinking of doing keto,what do u think of that?just to get off that last little bit of fat..not looking for ultra shredded glutes but just enough to show the glute/ham separation...
Can't really say, I mean it all comes down to calorie deficit, I like keto mainly because how I feel on it, not necessarily the best diet for getting shredded. Most competitors are doing the opposite, low fat, carb cycle. Good luck dude!
Looking great man!
Backk update
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Can't really say, I mean it all comes down to calorie deficit, I like keto mainly because how I feel on it, not necessarily the best diet for getting shredded. Most competitors are doing the opposite, low fat, carb cycle. Good luck dude!
Looking great man!
Backk update
Whatever you are doing keep doing it.
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so what do you do for back?
3 sets of 10 of lat pulldowns?
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so what do you do for back?
3 sets of 10 of lat pulldowns?
Lol, actually pretty basic
Pull downs under hand grip
Seated rows under hand grip
T bar rows
Close grip pullups as many as possible
Chin ups as many as possible
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Me after those back pics:
(http://i.ytimg.com/vi/9sY7do5JlU8/hqdefault.jpg)
looking like a cobra
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Me after those back pics:
(http://i.ytimg.com/vi/9sY7do5JlU8/hqdefault.jpg)
looking like a cobra
Thanks man, respect 👍
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Lol, actually pretty basic
Pull downs under hand grip
Seated rows under hand grip
T bar rows
Close grip pullups as many as possible
Chin ups as many as possible
No deadlifts or bent over rows?
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Looking good, dude. What part of CA you in?
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No deadlifts or bent over rows?
Not really, I'll occasionally do them.
Looking good, dude. What part of CA you in?
I'm currently in Lake Tahoe area.
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I'm currently in Lake Tahoe area.
Cool, I've lived in NorCal most of my life. I was actually thinking about driving over to Tahoe for the NPC show that's coming up.
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SUPERB BACK GIANCARLO 4 ET!
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Cool, I've lived in NorCal most of my life. I was actually thinking about driving over to Tahoe for the NPC show that's coming up.
Awesome, beautiful landscape up here, just not the greatest gym selection.
SUPERB BACK GIANCARLO 4 ET!
;D thank you my friend!
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Conditioning getting better, update from this morning.
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Update
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weird posing music
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weird posing music
Every time I put music the video gets flagged ;D
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With music
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Any concern for your health or how you will look if your are forced to stop the pills and injections?
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Any concern for your health or how you will look if your are forced to stop the pills and injections?
He's natural fuckface.
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He's natural fuckface.
but looks on drugs when he's bulked up for some reason
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Any concern for your health or how you will look if your are forced to stop the pills and injections?
Lol, my health is great, I've posted my bloodwork, blood pressure, everything is great. Look man you seem very paranoid about health and that's great, but maybe that can be a problem. If you're constantly worried about this and that then what kind of life are you going to have? You want to know why I feel so great, look good for my age? Stress, I have very little, I enjoy life, do a job a absolutely love, live in beautiful places, constantly in nature and exposed to sun fresh air, travel a lot, eat great nutritious food, exercise regularly (not just bodybuilding, but swimming, biking, hiking, surfing, running). Stress and constantly worrying about shit will be more detrimental to your health then anything.
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Best physique on GetBig!
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Best physique on GetBig!
Epic Lats waist-ratio on Go4It!
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Best physique on GetBig!
Thanks, but just trying to be my best, not here to compete with all you savages here on GetBig ;D
Epic Lats waist-ratio on Go4It!
Yeah buddy, I credit swimming as one of the main reasons for my width. Just look at guys like Phelps, he's super wide.
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With music
Your back double bi looks sick. Nice work!
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Your back double bi looks sick. Nice work!
Thanks bro!
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Not really, I'll occasionally do them.
I'm currently in Lake Tahoe area.
Beware, tbombz will be looking to stalk you
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Beware, tbombz will be looking to stalk you
:o
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:o
Haha if you get a knock at the door at 3 am and have a peek outside and see a man dressed in a bunny suit holding a bag of crystal meth standing at your door you know tbombz has abandoned the god shit and off the rails again
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GO4, Good to se you loving Tahoe. I spent many years up thar!
Once upon a time I owned a good size piece of property on Satallite Drive in Incline Village and did a lot of hiking up in the Lake Schmiedel/Fallen Leaf Lake areas and once got surprised by one of the largest summer rain and lightning storms that ocurred in that region that anyone could remember.
It got so bad (lightning bolts all around us) that we were told to stay in place until the Park Rangers could pull us out .... We had to cross two lakes to get back to 'civilization' and the lakeside emergency telephone (yea ... a telephone) threw sparks while in my hand .... and all I could hear was, "Don't touch it! Don't touch it! We're coming!"
So I didn't touch it and we bundled up as good as possible waiting for our emergency rescue.
And an hour or so later .... the rescue team arrived in metal boats!!!
Their solution was to cruise back as close to the shore-line as possible, in the hope that a lightning bolt would strike a tree-top instead of us in our metal rescue boat. (I guess!)
So if you do go hiking up there ... watch for bad weather clouds and those little bears who will steal anything that they can eat without asking first.
And if you want to be a real good guy, take an extra pack and dive into them-thar lakes and pull the beer cans out.
We always pull the beer cans out and clean up the trail whenever possible.
Mother Nature will appreciate ya!
PS ...Great job on your prep!
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GO 4, You might find a tour of THUNDERBIRD LODGE to be of interest. Not cheap but interesting.
And ... There used to be a small gym along the highway by Incline. It closed down years ago so I guess you're training in one of the resort gyms , that ultra fancy gizmo gym, or driving down to Reno.
???
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GO4, Good to se you loving Tahoe. I spent many years up thar!
Once upon a time I owned a good size piece of property on Satallite Drive in Incline Village and did a lot of hiking up in the Lake Schmiedel/Fallen Leaf Lake areas and once got surprised by one of the largest summer rain and lightning storms that ocurred in that region that anyone could remember.
It got so bad (lightning bolts all around us) that we were told to stay in place until the Park Rangers could pull us out .... We had to cross two lakes to get back to 'civilization' and the lakeside emergency telephone (yea ... a telephone) threw sparks while in my hand .... and all I could hear was, "Don't touch it! Don't touch it! We're coming!"
So I didn't touch it and we bundled up as good as possible waiting for our emergency rescue.
And an hour or so later .... the rescue team arrived in metal boats!!!
Their solution was to cruise back as close to the shore-line as possible, in the hope that a lightning bolt would strike a tree-top instead of us in our metal rescue boat. (I guess!)
So if you do go hiking up there ... watch for bad weather clouds and those little bears who will steal anything that they can eat without asking first.
And if you want to be a real good guy, take an extra pack and dive into them-thar lakes and pull the beer cans out.
We always pull the beer cans out and clean up the trail whenever possible.
Mother Nature will appreciate ya!
PS ...Great job on your prep!
Hey Stunt, very crazy how we've lived in 3 of the same places, Tahoe, Vegas, and Hawaii. All places are amazing in their own way, I love travel and discovering new areas. That's my thing, I move to places that intrigue me, live there and experience everything it has to offer and when it becomes boring I go to a new adventure. I actually enjoy the challenge of just starting completely from scratch and seeing how things pan out. I knew no one in any place I ever moved to, just picked up drove or flew (Hawaii) and just have a completely clean slate, new gym, new job, new people and test myself and see what I can do with my own abilities. Tahoe is great man, been doing tons of hiking, the lake is fun, tons of great people, kind of similar to Hawaii, but white people primarily lol. But interesting stuff how we've been to a lot of the same places.
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With music
Solid back progress. So did you leave the ship?
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How are the legs looking my friend? :)
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Go 4, I gotta add that I also sailed on your ship (I think it was a Holland Lines boat) and we had to sail way down south from Hawaii to Fanning Island due to some strange foreign port requirement, before continuing our cruise of the Haaiian islands.
Now if you've been to Fanning, it would be really stange.
Second cruise ossibly onyiur 'boat') was from Hawaii to San Francisco but the propeller broke (the crew said. "It fell off.") getting us under the Golden Gate one day late.
Best part of that cruise was seeing the Ferralones up close as I only saw them on the distant horizon once the fog departed every day of my young life.
Sorry to be off-topic.
Were you on that cruise?
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Go 4, I gotta add that I also sailed on your ship (I think it was a Holland Lines boat) and we had to sail way down south from Hawaii to Fanning Island due to some strange foreign port requirement, before continuing our cruise of the Haaiian islands.
Now if you've been to Fanning, it would be really stange.
Second cruise ossibly onyiur 'boat') was from Hawaii to San Francisco but the propeller broke (the crew said. "It fell off.") getting us under the Golden Gate one day late.
Best part of that cruise was seeing the Ferralones up close as I only saw them on the distant horizon once the fog departed every day of my young life.
Sorry to be off-topic.
Were you on that cruise?
Imagine if both of you were cruising on the same cruise!
Talk about a small world!
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Haha if you get a knock at the door at 3 am and have a peek outside and see a man dressed in a bunny suit holding a bag of crystal meth standing at your door you know tbombz has abandoned the hot shit and off the rails again
go4it is swelling the collective loins of getbig
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GO FOR IT
ITS GOOD WITH PREP
BUT DONT LOSE ANY PEP IN YOUR STEP
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How are the legs looking my friend? :)
They have improved a lot.
Go 4, I gotta add that I also sailed on your ship (I think it was a Holland Lines boat) and we had to sail way down south from Hawaii to Fanning Island due to some strange foreign port requirement, before continuing our cruise of the Haaiian islands.
Now if you've been to Fanning, it would be really stange.
Second cruise ossibly onyiur 'boat') was from Hawaii to San Francisco but the propeller broke (the crew said. "It fell off.") getting us under the Golden Gate one day late.
Best part of that cruise was seeing the Ferralones up close as I only saw them on the distant horizon once the fog departed every day of my young life.
Sorry to be off-topic.
Were you on that cruise?
I wasn't on that ship, that was an older ship, but I know of it and its itinerary with the Fanning island port.
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go4it is swelling the collective loins of getbig
Lol ;D
GO FOR IT
ITS GOOD WITH PREP
BUT DONT LOSE ANY PEP IN YOUR STEP
Haha..crazy guy
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Lol ;D
Haha..crazy guy
Just messin' with ye Gianfranco / Giuseppe / Gabino / Gaetano / Gaudenzio / Giancarlo / Giacomo / Giambattista / Gennaro 4 It
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Solid back progress. So did you leave the ship?
what cycle bro?
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what cycle bro?
All duck eggs.
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what cycle bro?
Stop with this nonsense. Good genetics, rarely eats carbs and lives the lifestyle. I remember him saying that his natural test checks in at roughly 750ng's.
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Go4it is the type of guy that goes to the gym to do legs and only does 2 exercises for legs, leg press and leg extensions, 8 sets total including warm ups. Then proceeds to do chest and arms with 35 sets ;D
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Go4it is the type of guy that goes to the gym to do legs and only does 2 exercises for legs, leg press and leg extensions, 8 sets total including warm ups. Then proceeds to do chest and arms with 35 sets ;D
And he probably gets more ass than a bicycle seat.
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And he probably gets more ass than a bicycle seat.
Guys or girls is the question or better yet, both
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Guys or girls is the question or better yet, both
he's straight.
the fact that men get horny for you doesn't make you bi.
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Lol ;D
Haha..crazy guy
How much would you charge the Mayor of Bodybuilding to jack off on his face?
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Some chest progress
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Every time I put music the video gets flagged ;D
copyright issues???
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And he probably gets more ass than a bicycle seat.
Do you think more than a public toilet seat?
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Some chest progress
Chest is more full and thicker, good improvement.
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copyright issues???
Yep
Chest is more full and thicker, good improvement.
Thanks, yeah been focusing on trying to bring it up.
Current blood pressure.
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Current blood pressure.
Fantastic BP result!
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Fantastic BP result!
Weird considering the massive quantities of sodium I consume.
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GO4, This has probably been asked earlier but, are you still working with the cruise line?
And can you offer a brief explanation of why we had to sail to Fanning during our cruise around the Hawaiian Islands?
Some GerBiggers (older ones) would enjoy seeing the islands that way!
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Weird considering the massive quantities of sodium I consume.
That blood pressure reading is a clear proof that go 4 it is natty.
All sea salt and red meat.
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GO4, This has probably been asked earlier but, are you still working with the cruise line?
And can you offer a brief explanation of why we had to sail to Fanning during our cruise around the Hawaiian Islands?
Some GerBiggers (older ones) would enjoy seeing the islands that way!
I resigned from the ship, I'm the kind of person that constantly needs new challenges. The way I go about my life is find a place that interests me and move there until it gets boring. 27 years in Chicago. 1 year in Vegas was all I needed, Hawaii was a great 8 years. Now I'm up in Tahoe working at a beautiful hotel/resort and its amazing thus far. I'll eventually retire in Thailand at some point mid to late 40's.
The Fanning island ship I was never on, it was before my time there, but I believed they went there so the ship could open its Casino while out of US waters.
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I resigned from the ship, I'm the kind of person that constantly needs new challenges. The way I go about my life is find a place that interests me and move there until it gets boring. 27 years in Chicago. 1 year in Vegas was all I needed, Hawaii was a great 8 years. Now I'm up in Tahoe working at a beautiful hotel/resort and its amazing thus far. I'll eventually retire in Thailand at some point mid to late 40's.
The Fanning island ship I was never on, it was before my time there, but I believed they went there so the ship could open its Casino while out of US waters.
Go4It is older than he looks for sure!
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Go4It is older than he looks for sure!
Best advice, do the shit you are into and enjoy, fuck what anyone thinks about you, keep stress low, and maximize your life experiences not your bank account.
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Best advice, do the shit you are into and enjoy, fuck what anyone thinks about you, keep stress low, and maximize your life experiences not your bank account.
Too late for me unfortunately, too much stress living in Sweden and i look about 10 years older than my current age!
I'm sure i'd look 35-40 if there was no stress :)
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Too late for me unfortunately, too much stress living in Sweden and i look about 10 years older than my current age!
I'm sure i'd look 35-40 if there was no stress :)
Its never too late to change your life dude. As Lincoln Hawk says "the world meets nobody halfway, if you want something you gotta take it."
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Its never too late to change your life dude. As Lincoln Hawk says "the world meets nobody halfway, if you want something you gotta take it."
You’ve been watching too much rocky movies :D
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You’ve been watching too much rocky movies :D
Actually that's from Over the Top ;D, but all Stallone movies are basically the Rocky story just in a different character/setting.
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Best advice, do the shit you are into and enjoy, fuck what anyone thinks about you, keep stress low, and maximize your life experiences not your bank account.
I couldn't disagree more. Poor advice.
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Its never too late to change your life dude. As Lincoln Hawk says "the world meets nobody halfway, if you want something you gotta take it."
So true.
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Its never too late to change your life dude. As Lincoln Hawk says "the world meets nobody halfway, if you want something you gotta take it."
You think it will be LESS stressful here in Swe as the years go by?
With the current politics it gets worse every year!
And i'm not getting any younger!
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You think it will be LESS stressful here in Swe as the years go by?
With the current politics it gets worse every year!
And i'm not getting any younger!
just accept islam and don't fight it bro. it less stress.
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Go4, Another similar coincidence ....
I also lived in Tahoe for a brief spell .... Incline Village ... Satellite Drive,
Bought a small piece of property but Boise Cascde had some damn tough building restrictions that included counting the trees on the property and measuring them before you could 'remove them' to build a cabin.
I said "remove them' because the term "cut them down' were words that were never spoken within the Tahoe area.
Did a lot of skiing in all the resorts, got chased by a couple of bears , fine dined at all the best dining spots, drank a few too many alcoholic beverages ... many tmes , and learned how to play blackjack in one of the casinos at the age of 17 until the pit boss would tell us to go into the coffee shop until the sheriff departed.
I assume that you're mixing cocktails at one of the casinos or learning how to be a dealer, or possibly even security work.
You picked the right spot to do it!
Enjoy your life ... You only got one!
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I couldn't disagree more. Poor advice.
Fuck off.
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Yep
Thanks, yeah been focusing on trying to bring it up.
Current blood pressure.
Whatever you're doing it's working and you seem to be going about with a focus on maintaining your health, keep it up.
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Go4, Another similar coincidence ....
I also lived in Tahoe for a brief spell .... Incline Village ... Satellite Drive,
Bought a small piece of property but Boise Cascde had some damn tough building restrictions that included counting the trees on the property and measuring them before you could 'remove them' to build a cabin.
I said "remove them' because the term "cut them down' were words that were never spoken within the Tahoe area.
Did a lot of skiing in all the resorts, got chased by a couple of bears , fine dined at all the best dining spots, drank a few too many alcoholic beverages ... many tmes , and learned how to play blackjack in one of the casinos at the age of 17 until the pit boss would tell us to go into the coffee shop until the sheriff departed.
I assume that you're mixing cocktails at one of the casinos or learning how to be a dealer, or possibly even security work.
You picked the right spot to do it!
Enjoy your life ... You only got one!
Yeah its very environmentally friendly up here, lots of things to do on the lake or up in the mountains. I'm bartending at a big resort up here, Interesting demographic I must say. Seen tons of bears gotta make sure not to leave any food in your car. Short video of my morning drive to work.
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Yeah its very environmentally friendly up here, lots of things to do on the lake or up in the mountains. I'm bartending at a big resort up here, Interesting demographic I must say. Seen tons of bears gotta make sure not to leave any food in your car. Short video of my morning drive to work.
(https://ksr-ugc.imgix.net/assets/019/906/043/8b3c746972fb74c6542110d854578beb_original.jpeg?ixlib=rb-2.1.0&crop=faces&w=1552&h=873&fit=crop&v=1516302673&auto=format&frame=1&q=92&s=f15f810c1ec3b27cbfe3f71756e9d0f1)
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Yeah its very environmentally friendly up here, lots of things to do on the lake or up in the mountains. I'm bartending at a big resort up here, Interesting demographic I must say. Seen tons of bears gotta make sure not to leave any food in your car. Short video of my morning drive to work.
You're driving on the wrong side of the road with a steering wheel on the right side of the car and you are in Tahoe?
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You're driving on the wrong side of the road with a steering wheel on the right side of the car and you are in Tahoe?
If you put your phone on selfie mode then everything is opposite, or I could be living in the Italian Alps ;D
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If you put your phone on selfie mode then everything is opposite, or I could be living in the Italian Alps ;D
You're right. Living in the Italian Alps might be nice.
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3 old men and counting soliciting a young eyetalian stallion in here now.
edit: plus tbombz asking for his location
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3 old men and counting soliciting a young eyetalian stallion in here now.
edit: plus tbombz asking for his location
;D
Has anyone ever heard Go4it speak? I feel like the selfie videos of steamy glances without speaking only further entices the thirstiest of schmoes in here
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3 old men and counting soliciting a young eyetalian stallion in here now.
edit: plus tbombz asking for his location
Is he even Italian? Thought he’s American run of the mill white guy
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;D
Has anyone ever heard Go4it speak? I feel like the selfie videos of steamy glances without speaking only further entices the thirstiest of schmoes in here
It’s like go4it knows his audience, props for him :D
Why did primemuscle post a pic of himself? Tbombz asking for location lol
Schmoeing at its best
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;D
Has anyone ever heard Go4it speak? I feel like the selfie videos of steamy glances without speaking only further entices the thirstiest of schmoes in here
He has only spoken once in Getbig history. It was during an upside down cup challenge.
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It’s like go4it knows his audience, props for him :D
Why did primemuscle post a pic of himself? Tbombz asking for location lol
Schmoeing at its best
you know shit's got real when primemuscle posts a pic hitting a seductive pose.
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you know shit's got real when primemuscle posts a pic hitting a seductive pose.
End of Days / Time for Nibiru!
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3 old men and counting soliciting a young eyetalian stallion in here now.
edit: plus tbombz asking for his location
LOL
Shit really got real!
Thought everyone was joking first
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3 old men and counting soliciting a young eyetalian stallion in here now.
edit: plus tbombz asking for his location
Holy fuck this woke me up after the big joint I just smoked. Laughing my ass off.
Delivery is off the hook on this dude.
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He has only spoken once in Getbig history. It was during an upside down cup challenge.
;D
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;D
Can I have an Army Of One callout with you holding up a copy of Rambo?Would improve my street cred.
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Can I have an Army Of One callout with you holding up a copy of Rambo?Would improve my street cred.
Haha, it's possible, give me a few days, I might take you up on it.
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Haha, it's possible, give me a few days, I might take you up on it.
I look forward to it!
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;D
Can i have a callout too while you are holding your Rocky-trunks upside down? You know i've supported you for years Giuseppe!
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Can i have a callout too while you are holding your Rocky-trunks upside down? You know i've supported you for years Giuseppe!
Haha, my Rocky shorts are somewhere in storage in Chicago, but I'll throw you a shout out dude!
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Falcon's vegan thread is in direct contradiction to your prep, and he's getting results.
You guys need to end this and align or else the very fabric of this forum could be torn to shreds.
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Haha, my Rocky shorts are somewhere in storage in Chicago, but I'll throw you a shout out dude!
But wait! Beside the shoutout, you must hold something upside down!
Could you say "Best wishes to Kwon from Giuseppe"?
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Falcon's vegan thread is in direct contradiction to your prep, and he's getting results.
You guys need to end this and align or else the very fabric of this forum could be torn to shreds.
Actually, wonder what WOULD happen if Go4it and Falcon aligned for real?
Would it open a wormhole and summon Nibiru?
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Actually, wonder what WOULD happen if Go4it and Falcon aligned for real?
Would it open a wormhole and summon Nibiru?
Didnt it already happen?
(https://cdn3.movieweb.com/i/article/h52FnYPhyxQTVl6gScomZBDuu3WYkv/798:50/Creed-2-Rocky-Drago-Fight-One-Punch.jpg)
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Didnt it already happen?
(https://cdn3.movieweb.com/i/article/h52FnYPhyxQTVl6gScomZBDuu3WYkv/798:50/Creed-2-Rocky-Drago-Fight-One-Punch.jpg)
True!
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Falcon's vegan thread is in direct contradiction to your prep, and he's getting results.
You guys need to end this and align or else the very fabric of this forum could be torn to shreds.
I went vegan for 3 months wasn't bad but I just had to eat so much quantity wise it became annoying. I wish Falcon the best though.
But wait! Beside the shoutout, you must hold something upside down!
Could you say "Best wishes to Kwon from Giuseppe"?
I'll figure something out dude!
Actually, wonder what WOULD happen if Go4it and Falcon aligned for real?
Would it open a wormhole and summon Nibiru?
Me and Falcon went battled it out in Mr. Getbig 2 it was a great contest, those were the good ol days of this board.
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you know shit's got real when primemuscle posts a pic hitting a seductive pose.
I took the photo down because it was not seductive enough. Thanks for reminding me not to post photos here.
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It’s like go4it knows his audience, props for him :D
Why did primemuscle post a pic of himself? Tbombz asking for location lol
Schmoeing at its best
I was checking out the mirror image aspects of selfies. Also, I had a momentary lapse of memory as to why I shouldn't post photos on Getbig. Schmoeing? ::)
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I was checking out the mirror image aspects of selfies. Also, I had a momentary lapse of memory as to why I shouldn't post photos on Getbig. Schmoeing? ::)
But.... did we really need a pic of yourself in this thread? Talking about Italian alps has nothing to do with you posting your mug
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I was checking out the mirror image aspects of selfies. Also, I had a momentary lapse of memory as to why I shouldn't post photos on Getbig. Schmoeing? ::)
It's okay mate, perfectly understandable.
maybe ron needs to put some posting restrictions on go 4 it's account because he's overpowering minds and forcefully bringing out the inner schmoe.
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It's okay mate, perfectly understandable.
maybe ron needs to put some posting restrictions on go 4 it's account because he's overpowering minds and forcefully bringing out the inner schmoe.
Nobody can withstand Go4It's scent emanating right from the screen.
Turning schmoes wild and crazy all over the world!
BUT! Make sure he does not lose any pep in his step during his prep!
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Nobody can withstand Go4It's scent emanating right from the screen.
Turning schmoes wild and crazy all over the world!
BUT! Make sure he does not lose any pep in his step during his prep!
Sources say that IFBB talent scout Bob Chick has been monitoring events closely and has offered go4it a deal to become the new face of room 7 (by the ice machine).
The deal is said to be more lucrative than the vegas residencies of pop stars such as celine dion and britney spears.
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I took the photo down because it was not seductive enough. Thanks for reminding me not to post photos here.
Uncle Creepy at it once again ! LOL ;D
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It's okay mate, perfectly understandable.
maybe ron needs to put some posting restrictions on go 4 it's account because he's overpowering minds and forcefully bringing out the inner schmoe.
Lol.
That photo was totally unnecessary/weird.
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Sources say that IFBB talent scout Bob Chick has been monitoring events closely and has offered go4it a deal to become the new face of room 7 (by the ice machine).
The deal is said to be more lucrative than the vegas residencies of pop stars such as celine dion and britney spears.
This is not the special invite to the Olympia I was looking for ;D
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He has only spoken once in Getbig history. It was during an upside down cup challenge.
That's why shizzo left this board. Actually kept his word.
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Uncle Creepy at it once again ! LOL ;D
Not many can make Prime lose his cool and tempt him to post his seductive pictures like Go4It!
He surely brings out the inner schmoe in everyone, even the elderly!
That's why Shizzo left the board.
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That's why shizzo left this board. Actually kept his word.
No, he didn't keep his word. He came back recently. Unfortunately.
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It's okay mate, perfectly understandable.
maybe ron needs to put some posting restrictions on go 4 it's account because he's overpowering minds and forcefully bringing out the inner schmoe.
Maybe.
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Uncle Creepy at it once again ! LOL ;D
Yes well, some things never change. ;)
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Lol.
That photo was totally unnecessary/weird.
Right. That's why I took it down.
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Not many can make Prime lose his cool and tempt him to post his seductive pictures like Go4It!
He surely brings out the inner schmoe in everyone, even the elderly!
That's why Shizzo left the board.
Good idea. Let's blame Go 4 It. Seniors, like me, should get a pass.
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I'll figure something out dude!
Yo Rocco, any clip made yet?
It's not like im asking for aftereffects , advanced editing, riveting dialogue :D
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Shout out ;D
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Shout out ;D
LOL at least something was upside down!
Glad you made an effort!
Thanks Gianfranco 4 it!
Rocky-silhouette of Peace
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LOL at least something was upside down!
Glad you made an effort!
Thanks Gianfranco 4 it!
Rocky-silhouette of Peace
Haha, best I can do on short notice, still had to incorporate Rocky somehow ;D
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Shout out ;D
What kind of car do you drive?
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What kind of car do you drive?
2015 Jeep Wrangler Sport
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Not many can make Prime lose his cool and tempt him to post his seductive pictures like Go4It!
He surely brings out the inner schmoe in everyone, even the elderly!
That's why Shizzo left the board.
He is quite creepy !! LOL ;D
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No, he didn't keep his word. He came back recently. Unfortunately.
Ugh. His life is this board. No GetBig -- no life.
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Think shizfag keeping his word was forced upon him due to being banned otherwise he would have carried on posting
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Update: getting tighter, hovering around the low 190's, still at about 2300 calories a day.
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Update: getting tighter, hovering around the low 190's, still at about 2300 calories a day.
Good to see all these mass shootings having no effect on Go4its prep ;D
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Good to see all these mass shootings having no effect on Go4its prep ;D
G04Its prep is more important than that, he must not lose any PEP in his STEP for his PREP
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Good to see all these mass shootings having no effect on Go4its prep ;D
Tunnel vision, Eye of the Tiger dude!
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Death face has emerged
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Death face has arrived, you are now ready for the contest!
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Death face has emerged
Really? You look about the same as usual to me.
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Really? You look about the same as usual to me.
Difference from this winter.
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Difference from this winter.
You’re too into yourself. Get over it you’re almost 40.
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You’re too into yourself. Get over it you’re almost 40.
Just proud of my accomplishments and where I am in life. And yes that's the point I'm almost 40 and I feel damn good, it shows what solid nutrition, training, healthy lifestyle, low stress can do for a person. I feel way better now than I did in my 20s.
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You’re too into yourself. Get over it you’re almost 40.
He is just proud of his accomplishments, and so am i.
I'm just proud of his accomplishments, and that's the bottomline.
From Assmonster to Massmonster
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He is just proud of his accomplishments, and so am i.
I'm just proud of his accomplishments, and that's the bottomline.
From Assmonster to Massmonster
Thanks for the support dude! ;D
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Thanks for the support dude! ;D
Earl1949 has Kevin Levrone, and i have Go4It.
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Earl1949 has Kevin Levrone, and i have Go4It.
Haha, awesome dude!! ;D
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Death face has emerged
.
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.
Hell yeah, that's what's up!
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Difference from this winter.
No doubt you see the difference. To the casual observer, you most likely look the same. The fat/weight loss, is evident in your collarbone area though.
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Coach,
Judging from many of your other photos, you normally have a pretty 'full' face. This probably makes the difference more evident. When you resume a normal diet, how long does it take for your face (cheek area) to fill back in?
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Update: staying full while the weight slowly comes down.
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Earl1949 has Kevin Levrone, and i have Go4It.
You have to fight primemuscle for go4it
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.
Good chest development. Every considered getting botox? A few injections will take care of your forehead wrinkles. It happens to us all no shame in that. Some feel wrinkles add character but still nice to get them down a bit.
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Update: staying full while the weight slowly comes down.
Do you get Botox injections? If not that's pretty good for your age.
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Update: staying full while the weight slowly comes down.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=654858.0;attach=777755;image)
That image is just TOO schmoerific Giuseppe!
Hand on hip and all!
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Do you get Botox injections? If not that's pretty good for your age.
I'm Italian dude, I sweat olive oil, keeps the skin moisturized!
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=654858.0;attach=777755;image)
That image is just TOO schmoerific Giuseppe!
Hand on hip and all!
;D Lol
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Update: staying full while the weight slowly comes down.
Good photo example of where you presently are at.
Note: If you wear your posing suit as low as you wear those jeans, you might want to do a little "man-grooming" ...or not, you never know what will capture the judges' attention.
In before the rest of you Getbiggers get crazy. Yes, I looked. So, what else is new? And I am not even going to bother with NO HOMO because it is rather homo. ;D
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Good photo example of where you presently are at.
Note: If you wear your posing suit as low as you wear those jeans, you might want to do a little "man-grooming" ...or not, you never know what will capture the judges' attention.
In before the rest of you Getbiggers get crazy. Yes, I looked. So, what else is new? And I am not even going to bother with NO HOMO because it is rather homo. ;D
For sure I'll be doing some manscaping before the show, just currently my pants don't fit anymore, these jeans are size 28 (I'm pretty sure its the smallest size made for men) and they are falling off, probably should've worn a belt or see a tailor.
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Coach,
Judging from many of your other photos, you normally have a pretty 'full' face. This probably makes the difference more evident. When you resume a normal diet, how long does it take for your face (cheek area) to fill back in?
About few days to a week or so. After this show I had no desire to blow up and kept my diet fairly close to my contest diet (aside from the week before depletion and the week of). I’m about 10-11 weeks post and have only gained 20-22lbs.
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Do you get Botox injections? If not that's pretty good for your age.
Never. I don’t dye my hair or beard. The only Gray I have at this point is just on my head and beard. What you see in the pic is my natural color
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Update: staying full while the weight slowly comes down.
Chest looks good, stay the course.Do you get Botox injections? If not that's pretty good for your age.
Are you a rep for Botox or something??
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For sure I'll be doing some manscaping before the show, just currently my pants don't fit anymore, these jeans are size 28 (I'm pretty sure its the smallest size made for men) and they are falling off, probably should've worn a belt or see a tailor.
Well, if you wear them when you go out, a belt is probably a good idea. -Might cause a bit of a scene if they fell completely off. ;D Size 28" yikes, you must have a very small frame. 30" are still a little snug on me and yet 32" is loose enough that I can pull them off without undoing them. But then, pant sizes, particularly jeans are not what they claim. Measure the waist of the jeans and you see what I mean.
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About few days to a week or so. After this show I had no desire to blow up and kept my diet fairly close to my contest diet (aside from the week before depletion and the week of). I’m about 10-11 weeks post and have only gained 20-22lbs.
-Smart move with the diet and weight gain.
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Update
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Update
A guy I’m friends w on FB was in your class . Wearing usa shorts. Bald w a beard
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Damn dude,you look great.........tight skin and no water retention.
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For sure I'll be doing some manscaping before the show, just currently my pants don't fit anymore, these jeans are size 28 (I'm pretty sure its the smallest size made for men) and they are falling off, probably should've worn a belt or see a tailor.
PM me if you need any help with the manscaping
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Update
(https://y.yarn.co/86be1e13-706f-4290-b5f4-bf73bd9b2f5e_text.gif)
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Update
Wicked back development, great progress.
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Primemuscle will be in any minute now....
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What's going on here? ;D
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What's going on here? ;D
What show and how did you place
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What's going on here? ;D
You just came out?
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You just came out?
judging by how the blond in the back was looking at go4it, I reckon he had his pick of swollen clits that night.
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judging by how the blond in the back was looking at go4it, I reckon he had his pick of swollen clits dicks that night.
Fixed :D
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What's going on here? ;D
(http://www.getbig.com/boards/index.php?action=dlattach;topic=654858.0;attach=778087;image)
I was watching a Kenny KO video and...
at 6:15
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I was watching a Kenny KO video and...
at 6:15
Go 4 it...definitely improved, looking bigger and sharp.
On the other hand, the Kenny guy looks like he follows dj181 protocols. What a waste of skin.
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What's going on here? ;D
(http://www.getbig.com/boards/index.php?action=dlattach;topic=654858.0;attach=778087;image)
Trans Gender Fluid Division? ???
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I was watching a Kenny KO video and...
at 6:15
Go 4 It, looking good bro (no homo), I'm sure you placed well. Why didn't you throw a shout out to GetBig in the interview? Also what's that Kenny KO guy like in person?
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I was watching a Kenny KO video and...
at 6:15
Haha awesome. Getbig’s native son making us proud. As for the guy interviewed right after him, good job on the weight loss, but you should hang up the posing trunks.
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Go4it looking solid there! Hope you won the show!
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What's going on here? ;D
Massive chest, I hope you competed in classic or bodybuilding.
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“My Instagram is ...” , is that the new thing now after introducing yourself? My name is this and this, my Instagram is ... follow me .. fuck. Insane
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at 6:15
Giuseppe looking great there!
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What's going on here? ;D
Looks like you are at a competition. As to exactly what's going on, I don't know; you tell us. Are you in Pittsburgh or is this from July and you are in Las Vegas?
Photo is out of focus. It is clearly not a selfie.
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I feel bad for the guy interviewed after Go 4 It, I give him props on the massive weight loss, but I don't think he had a clue what he was signing up for entering a show.
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anyone been getting their PMs ignored by go4it since the kennyko video?
seems he's attracting wealthier admirers now.
I don't really blame him, we used to have top tier schmoes here like baygbm, but the quality has dropped.
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anyone been getting their PMs ignored by go4it since the kennyko video?
seems he's attracting wealthier admirers now.
I don't really blame him, we used to have top tier schmoes here like baygbm, but the quality has dropped.
He monkeybranched to wealthier schmoes. Does Kenny have a gyno and zero muscle? Why even bother competing?
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LOL @ KennyKO claiming to be 220 lbs at 5.4%
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Interesting find, looks like Go 4 It competed and placed (not sure where) posted this video on his YouTube. He's been mysteriously quiet lately, maybe his schedule is booked with schmoe squatting sessions since his appearance in Kenny KO's video.
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Good work! What's next?
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Why did you go on stage with your glasses on?
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Kid looks fucking great !!
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Why did you go on stage with your glasses on?
Could it be because he cannot see without them ???
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Guy is the Ronnie Coleman of mens physique, insane back!
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looks good!
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Guy is the Ronnie Coleman of mens physique, insane back!
. ;D
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Why did you go on stage with your glasses on?
Honest question - why would/should he not wear them?
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Honest question - why would/should he not wear them?
99 out of 100 contestants do not wear them on stage.
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99 out of 100 contestants do not wear them on stage.
99 out of 100 contestants also have smaller bitch tits than he does.
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99 out of 100 contestants do not wear them on stage.
Probably strategic move to stand out amongst hundreds of other muscular guys in board shorts.
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Probably strategic move to stand out amongst hundreds of other muscular guys in board shorts.
The egregious bitch tits do that for him.
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The egregious bitch tits do that for him.
When you say bitch tits what do you mean gyno? The guy has the smallest nipples I've ever seen on a male ;D
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When you say bitch tits what do you mean gyno? The guy has the smallest nipples I've ever seen on a male ;D
I’m seen trannys with breast implants who have smaller tits than Captain Attention-whore has.
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Honest question - why would/should he not wear them?
I was just wondering. You don’t see that too often. I wear contacts during the day and on stage. But if he’s more comfortable with glasses...
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I’m seen trannys with breast implants who have smaller tits than Captain Attention-whore has.
His chest looks pretty massive in the Kenny KO video, kind of throwback to the 70's era, probably does a ton of flat bench.
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What was your height and weight for the contest?
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99 out of 100 contestants do not wear them on stage.
Maybe Go 4 It is the one in a hundred whose vision issues cannot be corrected by wearing contacts. Wearing glasses is preferable to stepping on stage so blind that he cannot find his mark or worse, he could fall off the stage.
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Maybe Go 4 It is the one in a hundred whose vision issues cannot be corrected by wearing contacts. Wearing glasses is preferable to stepping on stage so blind that he cannot find his mark or worse, he could fall off the stage.
Maybe you should FUCK OFF !
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Maybe you should FUCK OFF !
Wow! You are sure in a foul mood today.
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Maybe you should FUCK OFF !
Haha exactly
Prime trolling for young meat here
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anyone been getting their PMs ignored by go4it since the kennyko video?
seems he's attracting wealthier admirers now.
I don't really blame him, we used to have top tier schmoes here like baygbm, but the quality has dropped.
Are we not worthy anymore? :D
Maybe Primemuscle doesn't cut it for Go4It !
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Why did you go on stage with your glasses on?
Maybe because he couldn't see anything without them!
With glasses, i can at least see where to go.
Without them, it's all a fog!
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Are we not worthy anymore? :D
Maybe Primemuscle doesn't cut it for Go4It !
For sure Go 4 It's new fame has propelled him to a higher tier of schmoes. You can guarantee he will be at he Mirage Hotel in a few weeks capitalizing on his new stardom in the gay4pay arena.
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Haha exactly
Prime trolling for young meat here
If I were trolling for "young meat" I sure wouldn't waste my time doing it on Getbig.
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Are we not worthy anymore? :D
Maybe Primemuscle doesn't cut it for Go4It !
I don't blame him:
money orders for soiled trunks vs lusty selfies from a pensioner
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There's a lot of hysterical speculation going on in this tread. ::)
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The drugs taken for the show and entry fee costs more than the trinket they gave him as a prize. Now he either will go completely off the drugs to let his body normalize hormone levels and lose his physique. The second option is to continue to keep the monkey on his back at lower doses. I noticed his hair is beginning to recede.
On a side note he always came across as a nice guy on this nutty site.
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Best physique on here. It’s not even close. Being short sucks other than that better then everyone else here.
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Update
Your hair is really starting to recede.
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Best physique on here. It’s not even close. Being short sucks other than that better then everyone else here.
He's not exactly short.
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Best physique on here. It’s not even close. Being short sucks other than that better then everyone else here.
being short doesn't matter when you ooze sex appeal.
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being short doesn't matter when you ooze sex appeal.
Outed. ;D
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He's not exactly short.
If you’re under 6 ft you’re short. Majority of successful CEO’s share one thing in common. Over 6 ft.
Physique wise this guy is the best on here.
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If you’re under 6 ft you’re short. Majority of successful CEO’s share one thing in common. Over 6 ft.
Physique wise this guy is the best on here.
Gates and Buffett are under 6 ft
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Outed. ;D
this thread turned many of us out.
I feel like a jilted woman now that go4it's moved on to wealthier schmoes :'(
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If you’re under 6 ft you’re short. Majority of successful CEO’s share one thing in common. Over 6 ft.
Physique wise this guy is the best on here.
For global averages, 6 ft is still considered relatively tall. Obviously for most people, anyone less than their own height is considered short compared to themselves.
Also, people of the Mediterranean, especially Italy are more from Roman stock and less so from barbarians/Germanic peoples, so they will be shorter and stockier as it's part of their race.
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If you’re under 6 ft you’re short. Majority of successful CEO’s share one thing in common. Over 6 ft.
Physique wise this guy is the best on here.
Hahahah, that’s such horseshit 😂😂😂
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Best physique on here. It’s not even close. Being short sucks other than that better then everyone else here.
Heightism / Shortaphobia
Reported to Mods
;D
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Hahahah, that’s such horseshit 😂😂😂
Sorry avg height of the Fortune 500 CEO’s is 6’2
Short people are less successful. It’s a fact man.
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The drugs taken for the show and entry fee costs more than the trinket they gave him as a prize. Now he either will go completely off the drugs to let his body normalize hormone levels and lose his physique. The second option is to continue to keep the monkey on his back at lower doses. I noticed his hair is beginning to recede.
On a side note he always came across as a nice guy on this nutty site.
The hair recession may be age related. Many men who have never used steroids have male pattern baldness. Some of us sooner rather than later.
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If you’re under 6 ft you’re short. Majority of successful CEO’s share one thing in common. Over 6 ft.
Physique wise this guy is the best on here.
Good physique for sure
But we have pros and top competitors on here, whether they still post I’m not sure lol
Coach has a better overall physique
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Sorry avg height of the Fortune 500 CEO’s is 6’2
Short people are less successful. It’s a fact man.
Really - Hitler / Churchill / Putin / Mao Zedong / Joesph Stalin / Napoleon / Jesus
To name a few...
None of them were 6ft or over - Yet I seem to Recall they all achieved
Far more than your Fortune 500 CEO’s
Think on Tall Man.
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"Jesus" ahahahahahahahahahaha
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Sorry avg height of the Fortune 500 CEO’s is 6’2
Short people are less successful. It’s a fact man.
If you're going by first impressions on an interview, sure but that has zero to do with job performance. Ross Perot was an extremely successful businessman and a billionaire at only 5'5.
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Good physique for sure
But we have pros and top competitors on here, whether they still post I’m not sure lol
Coach has a better overall physique
His physique looks pretty complete to me.
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His physique looks pretty complete to me.
Nobody on here looks even close to this. zero
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Great physique. Would like to see him in a lineup though in comparisons.
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Great physique. Would like to see him in a lineup though in comparisons.
Agreed. Viewing and judging the nuisances between the contestants physiques can be very determining as to which one has the better build.
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Sorry avg height of the Fortune 500 CEO’s is 6’2
Short people are less successful. It’s a fact man.
In Anglo-Saxon America were most whites are descendants of English, Germans and particularly the Dutch who are the tallest people in world.
Italians, Greeks, French, Japanese, Thai, Chinese etc they are shorter and built differently due to their race.
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His physique looks pretty complete to me.
No legs....
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Nobody on here looks even close to this. zero
My boy Kevin used to post here ;D keyword “used to” not sure if he lurks on here or cares ;D
Competed in bbing and turned pro in men’s physique, 6 ft tall, has legs and calves as well
(https://aestheticmuscleclub.files.wordpress.com/2014/08/kevin-perod-2.jpg)
(https://i.ytimg.com/vi/wm1nBSPeeyc/hqdefault.jpg)
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No legs....
Honestly, it is pretty hard to tell how muscular his legs are from this shot. Board shorts don't exactly show off one's quads. Anyway, physique contenders aren't known for big quads and hams. Calves are pretty much what your DNA allows. Lot's of out of shape people with large calves.
(https://i.pinimg.com/originals/6f/05/2f/6f052f0710615c7704f49ae1dbd6d86f.jpg)
(https://flaredupfitness.files.wordpress.com/2015/03/mens-physique.jpg)
(https://blogcms.gymshark.com/uploads/1537035162-ryan-olympia-6.gif)
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Honestly, it is pretty hard to tell how muscular his legs are from this shot. Board shorts don't exactly show off one's quads. Anyway, physique contenders aren't known for big quads and hams. Calves are pretty much what your DNA allows. Lot's of out of shape people with large calves.
(https://i.pinimg.com/originals/6f/05/2f/6f052f0710615c7704f49ae1dbd6d86f.jpg)
(https://flaredupfitness.files.wordpress.com/2015/03/mens-physique.jpg)
(https://blogcms.gymshark.com/uploads/1537035162-ryan-olympia-6.gif)
True
Men’s physique guys of today are def bigger and more conditioned these days than 6/7 years ago when Kevin turned pro
A lot of them do have legs
I was just saying go4it always shows his upper body but never really his legs, which was a weak point years back, he still got a great physique, no question about that
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True
Men’s physique guys of today are def bigger and more conditioned these days than 6/7 years ago when Kevin turned pro
A lot of them do have legs
I was just saying go4it always shows his upper body but never really his legs, which was a weak point years back, he still got a great physique, no question about that
A lot of these guys that compete in physique that are pros or compete at a high level say they're trying to climb the ladder to classic but few want to go on to actual bodybuilding.
But the IG guys like Simeon Panda are making some serious $$$
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Sorry avg height of the Fortune 500 CEO’s is 6’2
Short people are less successful. It’s a fact man.
are you a tall CEO?
E
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are you a tall CEO?
E
I am not. 6’1 Senior Managing Partner of a Software Dev company. (VP)
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(http://whitetrash.net/media/images/7/4188-boobs_028.gif)
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True
Men’s physique guys of today are def bigger and more conditioned these days than 6/7 years ago when Kevin turned pro
A lot of them do have legs
I was just saying go4it always shows his upper body but never really his legs, which was a weak point years back, he still got a great physique, no question about that
Go 4 It posts selfies. Getting a good shot of one's legs isn't easy.
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I am not. 6’1 Senior Managing Partner of a Software Dev company. (VP)
Read in another thread awhile back your wife cheated and left you, true?
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(http://whitetrash.net/media/images/7/4188-boobs_028.gif)
Awesome post as always wes
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wes showing why he's a getbig legend in this thread
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(http://whitetrash.net/media/images/7/4188-boobs_028.gif)
Reposted just for the Love of Bouncing Boobies 😀
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(http://whitetrash.net/media/images/7/4188-boobs_028.gif)
.
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Arnold's Latino Son
(http://whitetrash.net/media/images/7/4188-boobs_028.gif)
Pep mode update
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Read in another thread awhile back your wife cheated and left you, true?
Lol. Not in a million years.
I’m established monetarily and mentally, and jacked and shredded. Nobody’s leaving me. I have Way too much upside in the market to get cheated on or left.
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Lol. Not in a million years.
I’m established monetarily and mentally, and jacked and shredded. Nobody’s leaving me. I have Way too much upside in the market to get cheated on or left.
(http://whitetrash.net/media/images/7/4188-boobs_028.gif)
Is This Your Wife ?
;D
-
Is This Your Wife ?
;D
His wife looks good. I guess someone was trying to spread lies.
-
Is This Your Wife ?
;D
Her Tits look similar. I must admit the surgeon here in Yorkville killed it. I’ll never forget the day they were done I was ready to take a test run.
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1) How did Go 4 It find the time out of his busy schmoe squatting sessions this Olympia weekend to upload a video to his YouTube (yes I subscribed to it).
2) Will Go 4 It ever return to us here or is has his recent success gone to his head?
-
Lol. Not in a million years.
I’m established monetarily and mentally, and jacked and shredded. Nobody’s leaving me. I have Way too much upside in the market to get cheated on or left.
and modest with it... ;D
-
GO FOR IT MUST HAVE WENT FOR IT.................HE HASN`T BEEN HERE IN A WHILE !!
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GO FOR IT MUST HAVE WENT FOR IT.................HE HASN`T BEEN HERE IN A WHILE !!
For sure he's striking while the iron is hot with the G4P circuit, its Olympia time, all the big money schmoes are in Vegas. He'll be back soon, once things quiet down. I respect the hustle!
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Don`t hate the player........hate the game !! ;D
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he didn't even tell us how he placed.
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he didn't even tell us how he placed.
I have a video of a friend who was in his class for that event .
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Doesn’t he not want everyone to know his info, like his full name? Where people will dig up personal info
If that’s the case I don’t blame him
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I have a video of a friend who was in his class for that event .
And if you compete for the NPC they post the contest results/pics on line. He looked great.
Not sure why he disappeared.
-
Doesn’t he not want everyone to know his info, like his full name? Where people will dig up personal info
If that’s the case I don’t blame him
Probably wants to remain somewhat anonymous (I don't blame him), but in the video there are like 5-6 stage shots and some backstage footage.
-
Probably wants to remain somewhat anonymous (I don't blame him), but in the video there are like 5-6 stage shots and some backstage footage.
this ...thats also why he dodges many questions/answers here as well..
-
Go4it is extremely disciplined and regimented and it shows. He looks fantastic and has a world-class physique.
Congratulations G4it. At the rate you're going we're going to learn your real name whether you like it or not -- lol. And that's a good thing.
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i know his name
E
-
i know his name
E
He probably legally changed his name to Go 4 It, just like how the Ultimate Warrior changed his, gotta trademark that shit!
-
i know his name
E
x2 and he got fucked at that show. He's big enough to compete in bb.
Go4it is extremely disciplined and regimented and it shows. He looks fantastic and has a world-class physique.
Congratulations G4it. At the rate you're going we're going to learn your real name whether you like it or not -- lol. And that's a good thing.
Agree
-
He got robbed.
Two dudes who finished ahead of him weren’t in the same league.
-
Go4it is extremely disciplined and regimented and it shows. He looks fantastic and has a world-class physique.
Congratulations G4it. At the rate you're going we're going to learn your real name whether you like it or not -- lol. And that's a good thing.
Why do you want to know his real name?
-
Why do you want to know his real name?
Where did I say I wanted to know his name? I made that comment because others seem to be interested.
And furthermore, what's unusual about wanting to the know the name of someone that you have become familiar with? He has been on this board for years as all of us has watch his progress throughout that time. It seems odd that someone wouldn't want to know his name.
-
Where did I say I wanted to know his name? I made that comment because others seem to be interested.
And furthermore, what's unusual about wanting to the know the name of someone that you have become familiar with? He has been on this board for years as all of us has watch his progress throughout that time. It seems odd that someone wouldn't want to know his name.
Guess I am in the minority then, I couldn’t care less what his name is, he has a good physique and posts on here, that’s all that counts to me
-
i know his name
E
Bravo.
-
He got robbed.......I know his name also but would never disclose it on here.
-
Quality physique for sure.
-
He should do Open or Over-35 bodybuilding IMO.
Fuck that board shorts nonsense.
-
He should do Open or Over-35 bodybuilding IMO.
Fuck that board shorts nonsense.
Board shorts are really feminine on stage and should be worn only by guys who are flamming homos so they stand out even more
-
He should do Open or Over-35 bodybuilding IMO.
Fuck that board shorts nonsense.
I agree, he has good legs in this video, good vascularity and details.
-
Go4it is extremely disciplined and regimented and it shows. He looks fantastic and has a world-class physique.
Congratulations G4it. At the rate you're going we're going to learn your real name whether you like it or not -- lol. And that's a good thing.
-
The way I see it the guy used the board for support and attention during his diet and then blew everyone off when his contest was through. Not even a thank you. Not a classy dude.
-
The way I see it the guy used the board for support and attention during his diet and then blew everyone off when his contest was through. Not even a thank you. Not a classy dude.
Maybe he didn't realize how much money he could make on Primemucus and Mayor of Bodyboiling.
-
Maybe he didn't realize how much money he could make on Primemucus and Mayor of Bodyboiling.
Then there was the abrupt termination of his alleged cruise ship job. Something very off about this guy.
-
The way I see it the guy used the board for support and attention during his diet and then blew everyone off when his contest was through. Not even a thank you. Not a classy dude.
Ron may have a lawsuit here, Go 4 It is capitalizing off the site and his screen name. Someone notify Harley Bright.
-
The way I see it the guy used the board for support and attention during his diet and then blew everyone off when his contest was through. Not even a thank you. Not a classy dude.
WELCOME TO THE THUNDERDOME............. ......FUCKFACE !!!!!!!!!!!!!!!!!!!11111111111111
-
Then there was the abrupt termination of his alleged cruise ship job. Something very off about this guy.
I still have faith in Giuseppe
Come back to Getbig
We are barely holding on
-
I still have faith in Giuseppe
Come back to Getbig
We are barely holding on
don't worry kwon, primemuscle is posting topless pics now to appease our inner schmoes.
-
With his awesome physique and magnificently handsome face I wouldn’t be surprised if Giuseppe has been swamped with sponsor/photo shoot and other fitness industry work and has just been to busy to post here. The bloke does deserve to make money off how he looks
-
I agree, he has good legs in this video, good vascularity and details.
Depends on how the other competitors looks if he competes in the open
Like the saying goes everyone looks good standing by themselves
On stage it’s a totally different story
-
Board shorts are really feminine on stage and should be worn only by guys who are flamming homos so they stand out even more
I hope this is sarcasm. Seems to me that board shorts are more masculine attire.
-
Maybe he didn't realize how much money he could make on Primemucus and Mayor of Bodyboiling.
Lol! Make money off me? Not likely. ::)
-
Depends on how the other competitors looks if he competes in the open
Like the saying goes everyone looks good standing by themselves
On stage it’s a totally different story
I think he`d look great...........don`t forget bro,it`s the NPC not the IFBB.
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I think he`d look great...........don`t forget bro,it`s the NPC not the IFBB.
Times have def changed then, haven’t kept up with the NPC at all but back the day the NPC physiques in some ways better quality than ifbb, and competitors and depth were tougher
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don't worry kwon, primemuscle is posting topless pics now to appease our inner schmoes.
Like the last one! ;D ;D
-
don't worry kwon, primemuscle is posting topless pics now to appease our inner schmoes.
Me posting selfies is utter lunacy. Hopefully, I deleted that one fast enough. There is no trace of it on any of my personal equipment. I think I look okay for someone my age, but I'm no bodybuilder at 165 lbs. At least I've learned to crop off my mug.