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Getbig Bodybuilding Boards => Training Q&A => Topic started by: herraisland on July 06, 2019, 03:03:17 AM

Title: Training with sore muscle.
Post by: herraisland on July 06, 2019, 03:03:17 AM
I took arms 2 days ago and im still sore. Is it stupid to train chest today, because my ticeps are still sore. Should i wait till they are completly healed or is it ok to go kill chest?
Title: Re: Training with sore muscle.
Post by: illuminati on July 07, 2019, 02:49:14 AM
I took arms 2 days ago and im still sore. Is it stupid to train chest today, because my ticeps are still sore. Should i wait till they are completly healed or is it ok to go kill chest?

Seriously what kind of Fool or Gimmick are you
Taking Gear & Asking About GH - Yet At The Same time Knowing Fuck All about Training it Appears.
Title: Re: Training with sore muscle.
Post by: herraisland on July 07, 2019, 03:02:00 AM
Seriously what kind of Fool or Gimmick are you
Taking Gear & Asking About GH - Yet At The Same time Knowing Fuck All about Training it Appears.

F off loser, its a simple question, stop following me and replying on my thread if you dont have a decent answer.
Title: Re: Training with sore muscle.
Post by: herraisland on July 07, 2019, 03:05:15 AM
You are clearly on a wrong site broski. Its a Q&A. Im here to learn and not getting hit on by some raging internet tough guy
Title: Re: Training with sore muscle.
Post by: illuminati on July 07, 2019, 03:07:17 AM
F off loser, its a simple question, stop following me and replying on my thread if you dont have a decent answer.

🤣😂🤣😂🤣
Ha Ha Ha

A little annoyed are you Thicko Gimmick
Stop Posting Stupidity - Oh and itís a Internet Board
I can reply to & what I like when I like on anyoneís Thread.

Title: Re: Training with sore muscle.
Post by: herraisland on July 07, 2019, 04:40:12 AM
🤣😂🤣😂🤣
Ha Ha Ha

A little annoyed are you Thicko Gimmick
Stop Posting Stupidity - Oh and itís a Internet Board
I can reply to & what I like when I like on anyoneís Thread.



Either way you are twelve or this guy..

(https://img.memecdn.com/internet-tough-guy_o_1120814.webp)
Title: Re: Training with sore muscle.
Post by: illuminati on July 07, 2019, 04:43:03 AM
Either way you are twelve or this guy..

(https://img.memecdn.com/internet-tough-guy_o_1120814.webp)

Wether Iím 12 or 112 Iím still Here
Oh & I donít see many others posting advice

Thicko Gimmick
Title: Re: Training with sore muscle.
Post by: herraisland on July 07, 2019, 04:43:22 AM
Your getbig activeness tells me everything about you.. almost 9000 posts.. get a life loser. For a starter move out of your mommas basement and log off every now and then and get some reality in your life.
Title: Re: Training with sore muscle.
Post by: illuminati on July 07, 2019, 04:49:17 AM
Your getbig activeness tells me everything about you.. almost 9000 posts.. get a life loser. For a starter move out of your mommas basement and log off every now and then and get some reality in your life.


Ooooh the old basement jibe  ::)
Wow 9000 posts - Jeez what must those with 20/30/40/50/60/70/80/90+k posts
Be doing all day everyday.

Why donít you get out & about & Actually go to some Gyms
You might Just learn a thing or 2.
Or just keep posting questions about GH / Gear & Training.

Brains - Thicko Gimmick
Title: Re: Training with sore muscle.
Post by: Sadovnik on November 27, 2019, 10:32:05 PM
It can actually break the progress plateau. But if you over-train too long(weeks,months) you can develop permanent inflammation which makes workouts painful
Title: Re: Training with sore muscle.
Post by: jdooly on November 30, 2019, 06:15:25 AM
I took arms 2 days ago and im still sore. Is it stupid to train chest today, because my ticeps are still sore. Should i wait till they are completly healed or is it ok to go kill chest?
It's not stupid.  Eat and hydrate and maybe pre-exhaust chest a little before pressing.
Title: Re: Training with sore muscle.
Post by: Primemuscle on November 30, 2019, 12:08:54 PM
I took arms 2 days ago and im still sore. Is it stupid to train chest today, because my ticeps are still sore. Should i wait till they are completly healed or is it ok to go kill chest?

When I've had this happen, I've found if I continue to train as scheduled, but lighter, it actually helps speed up recovery the time.
Title: Re: Training with sore muscle.
Post by: Humble Narcissist on December 09, 2019, 12:42:15 PM
When I've had this happen, I've found if I continue to train as scheduled, but lighter, it actually helps speed up recovery the time.
This.