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Getbig Bodybuilding Boards => Training Q&A => Topic started by: 4thAD on May 08, 2006, 08:04:06 PM

Title: Training with a cold! Or while sick...
Post by: 4thAD on May 08, 2006, 08:04:06 PM

I never have in the past, but what are the opinions of training with a cold or while sick? I am so motivated with my training I dont want 1 day to slip away!

Title: Re: Training with a cold! Or while sick...
Post by: alexxx on May 08, 2006, 08:06:55 PM

I felt my head spinnning so bad today but still whent to the gym, destroyed the log and when to work at a garden like a farmer. I can barely move any part of my body. :( but i know i stressed myself enough  :D tomorrow is back day  :'(

Title: Re: Training with a cold! Or while sick...
Post by: pumpster on May 08, 2006, 08:21:31 PM

If you're not dizzy and can do it, won't hurt and does clear out the system for a short time, but won't hurt to take a few days off and come back refreshed either. Either one.

Title: Re: Training with a cold! Or while sick...
Post by: 4thAD on May 08, 2006, 08:51:56 PM

Thanx for the good info guys. Much appreciated!

Title: Re: Training with a cold! Or while sick...
Post by: blondmusclhunk on May 09, 2006, 10:16:05 AM

Training with a cold is ok as long as you do not have a lot of stuff going on in your chest.  Dont train with a fever, It will really wipe you out and tax your imune system