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Getbig Main Boards => Gossip & Opinions => Topic started by: onlyme on May 31, 2006, 09:20:36 AM



Title: London's Leg Workout for the PDI
Post by: onlyme on May 31, 2006, 09:20:36 AM
We've all heard about London Burning.  Well now this.  Looking good Jack


Title: Re: London's Leg Workout for the PDI
Post by: bigdumbbell on May 31, 2006, 09:21:43 AM
make that a poster


Title: Re: London's Leg Workout for the PDI
Post by: RHINO290 on May 31, 2006, 09:32:19 AM
We've all heard about London Burning.  Well now this.  Looking good Jack

You like apples?

How you like them apples?


Title: Re: London's Leg Workout for the PDI
Post by: 240 is Back on May 31, 2006, 09:33:21 AM
Monster montage.

(http://www.240fm.com/london/4.jpg)


Title: Re: London's Leg Workout for the PDI
Post by: michael arvilla on May 31, 2006, 09:34:02 AM
 ;)


Title: Re: London's Leg Workout for the PDI
Post by: RHINO290 on May 31, 2006, 09:51:54 AM
;)

I am surpized at the lack of comments.....

all in good fun, of course.


Title: Re: London's Leg Workout for the PDI
Post by: michael arvilla on May 31, 2006, 09:57:25 AM
I am surpized at the lack of comments.....

all in good fun, of course.

it's cause you look great Jack


(kinna put's a damper on the "hater party")


Title: Re: London's Leg Workout for the PDI
Post by: KerryVonErich on May 31, 2006, 09:58:40 AM
Jack your huuge!!!


Title: Re: London's Leg Workout for the PDI
Post by: RHINO290 on May 31, 2006, 09:59:50 AM
Jack your huuge!!!

Thanks Bro!!

Maybe you are right Mike?!!

Wait till we get closer, I only get better as I get leaner.

Even Wayne is really surprized!!


Title: Re: London's Leg Workout for the PDI
Post by: jaejonna on May 31, 2006, 10:39:55 AM
I like that shirt f**k the IFBB


Title: Re: London's Leg Workout for the PDI
Post by: RHINO290 on May 31, 2006, 10:42:43 AM
I like that shirt f**k the IFBB

Whats up sexy beast??!!!


Title: Re: London's Leg Workout for the PDI
Post by: WOOO on May 31, 2006, 11:08:22 AM
I like that shirt f**k the IFBB
yeah, mail me one of those and a ticket to the Olympia  :P


Title: Re: London's Leg Workout for the PDI
Post by: Stavios on May 31, 2006, 11:09:41 AM
Damn you guys really hate the Ifbb  :o


Title: Re: London's Leg Workout for the PDI
Post by: RHINO290 on May 31, 2006, 11:51:28 AM
yeah, mail me one of those and a ticket to the Olympia  :P

That would be friggin funny


Title: Re: London's Leg Workout for the PDI
Post by: dorkeroo on May 31, 2006, 11:53:49 AM
That would be friggin funny

Imagine like 100 guys showing up to the Olympia in those. THAT would be funny  ;D


Title: Re: London's Leg Workout for the PDI
Post by: jaejonna on May 31, 2006, 11:57:52 AM
I bet Ronnie is soo out of touch with everything in BB that you could take a picture with him and a shirt saying "Support the PDI... F*ck the IFBB"


Title: Re: London's Leg Workout for the PDI
Post by: RHINO290 on May 31, 2006, 11:58:49 AM
Imagine like 100 guys showing up to the Olympia in those. THAT would be funny  ;D

Id rather see 100 guys show up at the night of champions with Team rhino shirts on...


Title: Re: London's Leg Workout for the PDI
Post by: littleguns on May 31, 2006, 12:07:01 PM
I am surpized at the lack of comments.....

all in good fun, of course.

You're big, you're ugly and your Mother dresses you funny...

How's that  ;D


Title: Re: London's Leg Workout for the PDI
Post by: BroadStreetBruiser on May 31, 2006, 12:07:57 PM
Jack, are you really curling the 35lbers?!?!?!?!?!? YOU BEAST!!!!!!!!!!


Title: Re: London's Leg Workout for the PDI
Post by: Bast175 on May 31, 2006, 12:09:30 PM
Jack, are you really curling the 35lbers?!?!?!?!?!? YOU BEAST!!!!!!!!!!

hahaha yes!  I'm still working on the 20s!!!!!!!!


Title: Re: London's Leg Workout for the PDI
Post by: RHINO290 on May 31, 2006, 12:14:14 PM
You're big, you're ugly and your Mother dresses you funny...

How's that  ;D

Okay, now we are talkin'  (LOL)

How ya doin' bro?


Title: Re: London's Leg Workout for the PDI
Post by: flurby on May 31, 2006, 12:16:22 PM
you re so not gifted genetically damn, your arms sucks so bad, your trunk looks like a barrel...you ve got nothign for you poor bastard.

Even juiced you look like you cant do much to improve.



Nice tribal tat too, very original, so hardcore.


Title: Re: London's Leg Workout for the PDI
Post by: RHINO290 on May 31, 2006, 12:18:14 PM
you re so not gifted genetically damn, your arms sucks so bad, your trunk looks like a barrel...you ve got nothign for you poor bastard.

Even juiced you look like you cant do much to improve.



Nice tribal tat too, very original, so hardcore.

gettin better......love you too.


Title: Re: London's Leg Workout for the PDI
Post by: jaejonna on May 31, 2006, 12:18:41 PM
you re so not gifted genetically damn, your arms sucks so bad, your trunk looks like a barrel...you ve got nothign for you poor bastard.

Even juiced you look like you cant do much to improve.



Nice tribal tat too, very original, so hardcore.

Are you drinking Haterade ?


Title: Re: London's Leg Workout for the PDI
Post by: RHINO290 on May 31, 2006, 12:22:11 PM
Are you drinking Haterade ?

I think he was just kidding.


Title: Re: London's Leg Workout for the PDI
Post by: KerryVonErich on May 31, 2006, 12:23:51 PM
Big Jack how much you squat?


Title: Re: London's Leg Workout for the PDI
Post by: RHINO290 on May 31, 2006, 12:32:27 PM
Big Jack how much you squat?

No clue these days. I would guess I could still do 650-700. But I don't!!!!

I have to watch getting to blocky, hardly training  my back at all, and doing things like front squats/smith machine squats. My best in a meet, sanctioned 871. my best gym squat-1010.

belive it or not!


Title: Re: London's Leg Workout for the PDI
Post by: littleguns on May 31, 2006, 12:41:18 PM
No clue these days. I would guess I could still do 650-700. But I don't!!!!

I have to watch getting to blocky, hardly training  my back at all, and doing things like front squats/smith machine squats. My best in a meet, sanctioned 871. my best gym squat-1010.

belive it or not!


Title: Re: London's Leg Workout for the PDI
Post by: KerryVonErich on May 31, 2006, 12:44:01 PM
No clue these days. I would guess I could still do 650-700. But I don't!!!!

I have to watch getting to blocky, hardly training  my back at all, and doing things like front squats/smith machine squats. My best in a meet, sanctioned 871. my best gym squat-1010.

belive it or not!

650, 700, 871 and 1010 are impresive!!   Good luck on your show!!


Title: Re: London's Leg Workout for the PDI
Post by: RHINO290 on May 31, 2006, 12:47:55 PM
650, 700, 871 and 1010 are impresive!!   Good luck on your show!!

Thanks man, I'm gonna need it!!! Gettin' better everyday, winning over people too.

It will be great to be there.


Title: Re: London's Leg Workout for the PDI
Post by: jaejonna on May 31, 2006, 12:49:01 PM
Thanks man, I'm gonna need it!!! Gettin' better everyday, winning over people too.

It will be great to be there.
You dont need this guy to be in your corner Jack, he is a fag


Title: Re: London's Leg Workout for the PDI
Post by: KerryVonErich on May 31, 2006, 12:50:40 PM
You dont need this guy to be in your corner Jack, he is a fag

Why so messed up with me?  You drinkin hateraid?


Title: Re: London's Leg Workout for the PDI
Post by: RAT MCBAT on May 31, 2006, 12:53:38 PM
We've all heard about London Burning.  Well now this.  Looking good Jack
MONSTER EXTENSION CORDS ;D
Looking good, where can i get thet shirt?


Title: Re: London's Leg Workout for the PDI
Post by: RHINO290 on May 31, 2006, 12:58:52 PM
MONSTER EXTENSION CORDS ;D
Looking good, where can i get thet shirt?

Allright, I will see what I can do, no promises.....thanks.


Title: Re: London's Leg Workout for the PDI
Post by: WOOO on May 31, 2006, 01:24:32 PM
your calves look insane


Title: Re: London's Leg Workout for the PDI
Post by: dorkeroo on May 31, 2006, 02:08:57 PM
you re so not gifted genetically damn, your arms sucks so bad, your trunk looks like a barrel...you ve got nothign for you poor bastard.

Even juiced you look like you cant do much to improve.



Nice tribal tat too, very original, so hardcore.

If this is meant to be sarcastic I guess it is ok, but if not, I am not sure as to why Ron puts up with you. His new board rules don't allow this kind of stupidity.


Title: Re: London's Leg Workout for the PDI
Post by: dorkeroo on May 31, 2006, 02:09:39 PM
Id rather see 100 guys show up at the night of champions with Team rhino shirts on...

If they were cheap you could probably get some people to do that. I think you have a great idea there  8)


Title: Re: London's Leg Workout for the PDI
Post by: benchthis on May 31, 2006, 02:13:23 PM
rhino whats your leg routine like maybe you should ask alexxx for advice on your wheels  :P


Title: Re: London's Leg Workout for the PDI
Post by: HERACLES on May 31, 2006, 03:00:56 PM
You like apples?

How you like them apples?

HAHAHA that was funny!   ;D


Title: Re: London's Leg Workout for the PDI
Post by: jpeso on May 31, 2006, 03:07:18 PM
Looking goog bro 8)


Title: Re: London's Leg Workout for the PDI
Post by: onlyme on May 31, 2006, 09:04:05 PM
If they were cheap you could probably get some people to do that. I think you have a great idea there  8)

Well if people want I can print them up and have them for sale on our website.  I can probably let them go for $20 with free shipping.  What do yo guys say.  If you want it I will do it.  I'll keep them simple.  White shirts, black lettering sizes XXXL.  XXL and XXXL will cost another $1.50 each.  I can have them available by the end of the week.  It would be a hoot to where to the Olympia or any show


Title: Re: London's Leg Workout for the PDI
Post by: bigdumbbell on May 31, 2006, 09:06:56 PM
what will it say    and will it have anything else on it


Title: Re: London's Leg Workout for the PDI
Post by: onlyme on May 31, 2006, 09:16:45 PM
what will it say    and will it have anything else on it

No I just thought exactly what it has on his shirt now.


Title: Re: London's Leg Workout for the PDI
Post by: bigdumbbell on May 31, 2006, 09:18:04 PM
No I just thought exactly what it has on his shirt now.
i still dont think i'd wear a shirt with that expression on it because i'm old, a businessman and a respected community activist :)


Title: Re: London's Leg Workout for the PDI
Post by: titusisback on May 31, 2006, 10:31:25 PM
Good luck. I predict TOP 10 placement (assuming the list of PDI competitors remains unchanged)



Title: Re: London's Leg Workout for the PDI
Post by: Van_Bilderass on June 01, 2006, 02:29:59 AM
My best in a meet, sanctioned 871. my best gym squat-1010.

belive it or not!
I'm pretty sure you said you squatted the grand in a meet? That's what you said on Mayhem.


Title: Re: London's Leg Workout for the PDI
Post by: RHINO290 on June 01, 2006, 04:44:35 AM
If they were cheap you could probably get some people to do that. I think you have a great idea there  8)

They are cheap $12.00/ You can get team rhino/rhino muscle clothing on my website. Top left hand corner-"team rhino clothing"


Title: Re: London's Leg Workout for the PDI
Post by: RHINO290 on June 01, 2006, 04:45:28 AM
Looking goog bro 8)

Thanks, to everyone for the support, I am bustin my ass.....


Title: Re: London's Leg Workout for the PDI
Post by: RHINO290 on June 01, 2006, 04:46:37 AM
I'm pretty sure you said you squatted the grand in a meet? That's what you said on Mayhem.

Well, it was a gym meet, not sanctioned or anything, I don't want anyone to say I'm lying, you know.