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Getbig Bodybuilding Boards => Training Q&A => Injury and Rehabilitation => Topic started by: jets7772003coach on August 07, 2006, 11:07:48 AM

Title: hamstring question
Post by: jets7772003coach on August 07, 2006, 11:07:48 AM

im an avid ball player. Yesterday i was sprinting to second and felt and pulled my hammy. Heres my question. Does hamstrings always bruise when pulled. Ive done this before and it did not bruise. Is it possible it could be cyatic nerve?

Title: Re: hamstring question
Post by: moto man on August 15, 2006, 06:15:02 AM

Quote from: jets7772003coach on August 07, 2006, 11:07:48 AM

im an avid ball player. Yesterday i was sprinting to second and felt and pulled my hammy. Heres my question. Does hamstrings always bruise when pulled. Ive done this before and it did not bruise. Is it possible it could be cyatic nerve?

Usually it will bruse when it is healing or start brusing 2 or 3 days after you've injured it but again this is because it is healing. If its cyatica you lower back will be tight and mabey your glutes.