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Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Natural Bodybuilding => Topic started by: HERACLES on August 19, 2006, 04:01:40 PM

Title: Hows your training coming along for mrgetbig? contestants chime in!
Post by: HERACLES on August 19, 2006, 04:01:40 PM
Here is a shot from a month ago..at 223lbs, im 213 now.. more details in the member pictures section...

(http://img.photobucket.com/albums/v387/FLEX/rlat.jpg)

Working hard. Cardio 3-5 days a week, here is the diet.

Meal1- Designer protein (40g protein) and 1/2cup oats

Meal2- 6-10 oz Chicken, Salmon/tilapia, or lean ground beef with veggies

Meal3- Designer protein (40g protein) and 1/2cup oats

*Training*

Meal4- 6-10 oz Chicken, Salmon/tilapia, or lean ground beef with veggies AND CARBS appx 30g

*40 minutes cardio*

Meal5- Designer (40g protein)

Bedtime.. :)

Its been fun here, lets keep motivating one another!  8)
Title: Re: Hows your training coming along for mrgetbig? contestants chime in!
Post by: rocket on August 19, 2006, 07:03:08 PM
What is in designer protein? just 40g protein? no carbs presumably?

Your diet looks tiny.
Title: Re: Hows your training coming along for mrgetbig? contestants chime in!
Post by: HERACLES on August 19, 2006, 07:28:15 PM
Quote from: rocket on August 19, 2006, 07:03:08 PM
What is in designer protein? just 40g protein? no carbs presumably?

Your diet looks tiny.

It is tiny bud. Im cutting my bf%. 
Title: Re: Hows your training coming along for mrgetbig? contestants chime in!
Post by: Bast000 on August 19, 2006, 07:39:21 PM
why hasn't your weight gone down?

"213lb 8/01/2006!!!!"
Title: Re: Hows your training coming along for mrgetbig? contestants chime in!
Post by: HERACLES on August 19, 2006, 07:52:38 PM
Quote from: Bast000 on August 19, 2006, 07:39:21 PM
why hasn't your weight gone down?

"213lb 8/01/2006!!!!"

It seems to come off the last two weeks of every month! isnt that weird? SO ive been 213/214 some days 210,  all of august so far..watch out basty...INCOMING!  8)

"The Greek, with the Meat" is coming soon... hahaha!  ;D
Title: Re: Hows your training coming along for mrgetbig? contestants chime in!
Post by: Tier on August 20, 2006, 08:29:05 PM
where the hell is the link to the comp details again???
Title: Re: Hows your training coming along for mrgetbig? contestants chime in!
Post by: buffbong on September 17, 2006, 11:11:21 AM
yea id waste away cant bieleve u go threw a day with so low carbs dam.