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1  Getbig Bodybuilding Boards / Training Q&A / Re: incline push-ups on: June 17, 2006, 08:15:55 PM
i believe it adds a little more stress on your upper body opposed to the regular foot on the ground push ups...
2  Getbig Bodybuilding Boards / Training Q&A / Re: Shins on: February 20, 2006, 06:17:40 PM
i was told to make shins hard like steal pipes...  Shocked you have to kick a hanging sand bag or a wooden pole in the ground...  its a painful process but the rewards are great if you like kicking people in the face  Grin
3  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Do you drink protein shakes? on: February 13, 2006, 02:10:02 PM
Any suggestions on the flavor?



Cookies n Cream  taste a little buttery like fresh cookies with cream and thats with water...
4  Getbig Bodybuilding Boards / Training Q&A / Re: Stress on: February 09, 2006, 02:31:03 PM
Lifting weights is my anti-stress  Tongue
5  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Supplements for height? on: January 27, 2006, 10:01:16 AM
Its that word that everyone hates to hear.... "GENETICS"   haha atleast some of us... thanks for the inputs
6  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Protein Shakes - What do you put in yours? on: January 27, 2006, 01:26:13 AM
46g of whey and somewhere between 12-16 ounces of water... i got the "Magic Bullet" blender... its great just need bigger cups    Grin
7  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Supplements for height? on: January 25, 2006, 06:41:34 PM
im about 5'5''  my mom is 5'  and my dad is 5'6''  is there a known supplement or nutrition that would help me get atleast 5'7'' or something?    im also 18...   sucks being short ....    Cry
8  Getbig Bodybuilding Boards / Training Q&A / Re: SHOULD I TRAIN TODAY on: January 24, 2006, 05:55:19 PM
Sometimes on a sluggish day i lift at my best  Smiley  and sometimes i doze off or fall asleep for a minute sitting on the bench  Lips sealed  i think im gonna take a nap haha
9  Getbig Bodybuilding Boards / Training Q&A / Re: Skip rope for cardio (video) on: January 24, 2006, 05:52:21 PM
Heh all he needs now is to run up a snowsided mountain  Tongue  i cant even do those criss crosses...im pretty sure id whip my face left n right if i tried haha  Undecided
10  Getbig Bodybuilding Boards / Training Q&A / Re: what r ur aims in bodybuilding? on: January 12, 2006, 02:35:08 PM
Get a little bigger and strong as granite... haha  Wink makes up for my short height 5'5''
11  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Where can I buy Muscle Milk? on: January 05, 2006, 11:40:14 PM
How much protien is in Muscle Milk? and which one is better the already liquid drink or the powder?
12  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Pre-Workout meals on: December 27, 2005, 11:24:21 PM
I just eat a normal meal before I work out. Afterwards I have creatine with dextrose and 50g of whey.

Exactly...  except i dont use creatine with dextrose... just the whey  Smiley
13  Getbig Bodybuilding Boards / Training Q&A / Re: Im a 16 year old kid , I need some advice on how to start. on: December 26, 2005, 01:24:35 PM
kid remember one thing..............the key to success is steroids, steroids, and more steroids

hahaha that was as good as "Punch your self in the head genius"  Tongue
14  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Anyone get gas from whey shakes? on: December 25, 2005, 01:16:06 AM
heh good ol happy gas from good ol whey protien...  i got it only becuz i was taking in too much at once... i trimmed down the scoops and it stopped or reduced alot =P  atleast you know its in you and not on you? haha
15  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Wich supplement is best for me??? on: December 24, 2005, 01:37:03 AM
stick with regular protien... cuz your still young and your body is still growing you dont really need to take creatine...  and yes suppoesdly it does hurt your kidneys but there isnt a whole lot of tests on it or atleast i have heard or read...  just keep hydrated with plenty of water and keep lifting with plenty o rest and youll get what you want without creatine  Smiley
16  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: No explode + Cell mass on: December 11, 2005, 06:56:01 PM
different people react well with different products... so take it  and do your lifts... and find out when your done with it  Smiley
17  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / GNC Thermo Power Rush on: December 04, 2005, 12:56:28 AM
I was looking around at GNC and saw "Thermo Power Rush" it claims to help push up more weights for your bench press... im just wondering if anyone tried it? and does it really work?
18  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: nitro tech got the shits on: December 02, 2005, 05:25:55 PM
the shits as in logs or the shits as in RUNS haha ?
19  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: creatine and no on: November 29, 2005, 12:18:20 AM
For Cell-Tech is it necessary to do the 1 week of creatine loading? or can i just do 1 every day? 
20  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Creatine and body fat on: November 26, 2005, 02:27:34 PM
anyone know what brand of creatine would be a good one to buy ?
21  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Protien Shake for taste.... on: November 25, 2005, 06:24:36 PM
thanks... ovatine banana and cookies n cream... taste fuckin awesome  Grin
22  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Protien Shake for taste.... on: November 25, 2005, 03:52:07 AM
I got a hefty jug of whey protien unflavored...  it pretty much taste like shit....  is there anything i can mix it with so it can taste good going down the hatch?  i dont like wasting stuff so id rather finish this jug before buying something else that might be alot tastier and as light on the wallet as possible if any?  thanks  Cheesy
23  Getbig Bodybuilding Boards / Training Q&A / Re: How much can you bench? on: November 05, 2005, 12:57:47 AM
Height: 5'5"
Weight: 170lbs
Age: 17   Smiley  im a little boy stfu haha
Train about month n half

Bench 185x3
24  Getbig Bodybuilding Boards / Training Q&A / Re: Fore arm pain... on: September 20, 2005, 01:17:38 PM
thanks
25  Getbig Bodybuilding Boards / Training Q&A / Fore arm pain... on: September 20, 2005, 12:19:18 AM
im doin about 45lb bicep curls and recently my forearm starts hurting after i put the weights down...  can someone tell me whats up? or what i can do to prevent this?   thanks..
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