Getbig Bodybuilding, Figure and Fitness Forums
July 23, 2014, 11:31:16 AM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
  Home Help Calendar Login Register  
  Show Posts
Pages: [1] 2 3 ... 20
1  Getbig Bodybuilding Boards / Training Q&A / Re: Didn't squat in few month.. is there anything I can do to minimize doms? on: March 17, 2014, 02:36:05 PM
Quote
I also find it interesting to hear you mention that squatting may have hurt your cycling performance. Obviously you know your own body best but I have found in the past that squatting improved my cycling performance (I would be more geared more towards shorter distances as opposed to mountain biking so maybe that comes into it).

Once I got into the routine of squating regulary I felt that even though I wasn't getting doms anymore I wasn't able to perform well the next day after a leg workout on my cycling workout. My legs felt tired and overtrained. By the way, my quads are the biggest they ever been even during my heavy squatting days just from cycling.
2  Getbig Bodybuilding Boards / Training Q&A / Didn't squat in few month.. is there anything I can do to minimize doms? on: March 17, 2014, 02:53:16 AM
Hey
I am a competitive MTB cyclist. I ride 5 days a week pretty hard and train about 3 times a week in the gym. I stopped training legs (I deadlift heavy once a week) because I felt it was hurting my cycling performance.
I want to get back to squatting to include light squat variations into my conditional training. Last time I did kettlebell swings few months ago I was sore for 5 days and it really hurt my cycling training (kettlebell swings have minimal squatting).

Is there anything I can do to minimize the doms? Perhaps do some light squatting sessions for few weeks and build up from there?

Thanks
3  Getbig Main Boards / Gossip & Opinions / Re: young chicks trying to be hardcore in gym? on: May 19, 2013, 01:29:13 PM
x2


isnt that this chick:
<a href="http://www.youtube.com/watch?v=uO_jfEk-adw" target="_blank">http://www.youtube.com/watch?v=uO_jfEk-adw</a>
4  Getbig Main Boards / Gossip & Opinions / Re: i told you guys kai greene can do the gayest shit on earth and nobody cares on: April 13, 2013, 02:20:44 AM
should be called the fake supplements expo
5  Getbig Main Boards / Gossip & Opinions / Re: Annoying guys in the gym. on: February 20, 2013, 01:05:47 PM
i used to like this gym i train at by over the years it has really started to annoy me, you can meet the following characters there:
* the middle eastern skinny dude who has the entire under armor tight clothing set always wearing his giant tasteless golden watch and the whitest possible sneakers known to men. always spotting the perfect haircut (probably visits the barber shop on the way to the gym, on every workout)
* a wanna be "powerlifter" guy who thinks he is the shit, keeps talking how he keeps growing all the time ("yeah i added 5kg of muscle in 3 weeks, i dont need roids") who growls and screams like a complete retard on every exercise that he does, and walks around with his notebook "taking notes".
* a has been bodybuilder with fatceps that look like tumors (almost 100% sure its synthol) who drops by a few times a week for 15 minutes of curls and extensions
6  Getbig Main Boards / Gossip & Opinions / Re: Oscar Pistorius gray hair at 26 like galeniko on: February 20, 2013, 12:26:31 PM
wonder if they are gonna let him keep his legs in prison, coz he could use them to bust out
7  Getbig Main Boards / Gossip & Opinions / are there any women without eating disorders? on: February 20, 2013, 12:21:05 PM
every time its like
"i dont eat meat because of the poor animals"
"this makes me fat i only eat salad (and cookies with sugared coffee)"
"i am fat so im gonna stop eating anything and gonna loose some weight!"

then they get heath problems, hair falling out, anemia, bad periods and shit and wonder "gee why did that happen"

discuss
8  Getbig Main Boards / Gossip & Opinions / Re: Is this Navy SEAL natural? on: October 12, 2012, 12:36:20 PM
looks like hes messed up in the head, why would you train with a gun?
9  Getbig Main Boards / Gossip & Opinions / Re: Does This UPPER CUT have what it takes to be in a Boxing ring? Tyson APPROVED on: October 12, 2012, 12:34:33 PM
that was a beautiful, well executed punch!
10  Getbig Main Boards / Gossip & Opinions / Re: Gay ass songs that you like... on: June 30, 2012, 12:26:54 PM
<a href="http://www.youtube.com/watch?v=9P7_5a3rKv0" target="_blank">http://www.youtube.com/watch?v=9P7_5a3rKv0</a>

 Grin
11  Getbig Main Boards / Gossip & Opinions / Re: All Supa Dupa for the summer...anyone else? on: June 29, 2012, 02:14:44 PM
hey great pics and great attitude
its cool you enjoy playing games and watching superhero cartoons  Smiley its great that you do what you like!

do you do any pct after the cycle or jump off cold turkey?
12  Getbig Main Boards / Gossip & Opinions / Re: What is wrong with this picture? on: June 29, 2012, 01:49:10 PM
lol, a bodybuilder reading a book, like that would ever happen  Roll Eyes Roll Eyes
13  Getbig Main Boards / Gossip & Opinions / Re: Legs growing like weed on: June 23, 2012, 11:04:37 AM
big legs are disgusting
14  Getbig Main Boards / Gossip & Opinions / Re: Me and a Broski chilling at the beach on: June 01, 2012, 11:08:13 AM
great builds right there
15  Getbig Main Boards / Gossip & Opinions / Re: Chris Cormier Update -- Sad on: May 25, 2012, 10:47:51 AM
naturals look like shit both when training and when not training. if a natural stops training for 2 weeks it looks like he never stepped a foot in the gym.

at least chris looked good at some point
16  Getbig Main Boards / Gossip & Opinions / Re: Penis Exercising take wayyy too far.. on: May 05, 2012, 02:41:53 PM
there are plenty of forums on the net with dudes discussing penis enlargement, posting pics of their dicks for other men to give comments on and so on. its kinda like bodybuilding, except straight men post and look at pictures of other straight men commenting on their dicks.  Roll Eyes Roll Eyes they have training programs just like in bodybuilding for beginners, advanced etc, before after photos too

look up "thunders place"

i was actually curious if this thing works, but it seems way demanding to keep up with a routine. i guess if i lived alone i could dedicate enough time for those training programs.
17  Getbig Main Boards / Gossip & Opinions / Re: Have you reached your bodybuilding goals? on: April 21, 2012, 09:57:20 AM
no coz i dont have the balls do get on gear, but eventually i will
18  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: what's the point taking steroids if its temporary anyway? on: April 20, 2012, 09:34:56 AM
why did u bump this old thread? Smiley
19  Getbig Main Boards / Gossip & Opinions / Re: Breivik states he'd do it all over again... on: April 17, 2012, 12:47:14 PM
Doing he invisible dumbbell front raise....



 Grin
20  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: gh15 bible text file on: April 15, 2012, 10:44:28 AM
why didnt you zip the file? it would be a fraction of the size

ok so i zipped the file (its now 5mb instead of 50) and uploaded it here https://rapidshare.com/files/2630658594/gh15_bible.rar
21  Getbig Misc Too Board / Getbig Comments Suggestions Complaints Board / Re: HA HA Getbig banned my IP - have to visit through a Proxy! on: April 13, 2012, 05:41:58 AM
i was getting the 401 forbidden page for the most part of the week and even sent ron an email about it (no reply..)
i dont think it were you who was personally banned, ron said the side was being under attack so perhaps thats how they coped with it (banning some ip ranges).
22  Getbig Bodybuilding Boards / Steroids Info & Hardcore / is it a bad idea to get on gear when going trough hard times? on: April 11, 2012, 03:13:15 AM
will some test make me feel better recovering from breakup or will it mess me up even more?
Ps, i was planning to run a cycle anyway before the whole thing
23  Getbig Main Boards / Gossip & Opinions / Re: Truth about natural dieting on: April 05, 2012, 12:48:53 AM
after dieting i look like a skinny white boy and everybody at work ask me if i stopped working out. Also my body gets into the weight loss state and i just keep losing more weight despite eating normal again
24  Getbig Main Boards / Gossip & Opinions / Re: So my girlfriend cheated on me... on: March 31, 2012, 03:42:57 AM
nothing makes me happier than a good portion of getbig truth Smiley. I cant say if im sad or happy, luckily the rent contract ends in a month so i have some time till then.
25  Getbig Main Boards / Gossip & Opinions / Re: So my girlfriend cheated on me... on: March 30, 2012, 05:50:27 AM
bwahaahaha, idiot.

i didnt pay for her most of the time it was 50/50, until she lost her job.
plus, i can afford it  Smiley
Pages: [1] 2 3 ... 20
Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.16 | SMF © 2011, Simple Machines Valid XHTML 1.0! Valid CSS!