incredible conditioning

the chokeout story i heard was that a stuntman of his who was a master at judo or something choked out seagal because seagal claimed to be impervious to a choke and let the guy try. the douche bag got choked out twice in a row. and i also heard that the 2nd time seagal pissed himself when he was out.

as far as the guys he's practicing with just flipping and letting him do the technique: almost every aikido technique results in an injury. if you resist it you'll get hurt. when the guy's gonna throw you you just gotta let him. especially when it's 4 against one. they can't really fight him because they're all in each others' way. if it's one on one for example and you really throw a good shot at him had no idea what he'd do or didn't know how to take the fall or actually throw yourself it would be a broken wrist or broken anything. i'm not saying that seagal is some godlike fighter like in the movies when he's never touched. i'm saying that there is almost no realistic way to practice aikido because the guy attacking must always allow the technique to happen and go with it so as not to get hurt and the guy applying the tenique must also be carefull not to catch the guy in a way he'll hurt him too bad.

http://www.youtube.com/watch?v=Fo7ccL0PAyE

can you imagine if this clip here was all real? if the guy didn't take dives and seagal or whoever is applying the technique weren't carefull the dude would be destroyed.

If there are recent pics of Zane on another forum. post em!

HOW COME WHEN DOOGIE HOWSER CAME OUT SO DID HIS FEATHERS AND SWEETNESS???

i dunno i saw a magazine from 04 and his chest was more sagy. i suspect photoshop

i'm gonna take the propecia so i dont lose my hair. it's too important

i thought your training was going well. i remember even when you wanted to enter mr getbig. when did you fall off. this makes me    because i wanted to see how you'd turn out.

why not be more like the guys from Serge Nubret's day? They didn't do fifi cardio. They trained 6 days a week, hard and with many sets. I've been doing 20 rep squat sets, deadlifts and clean and presses. how's that for cardio?

what's with the anger "beast" ? You get like this during a Stallone discussion? monster female emotions.

yea maybe even 5'10".

where do you all get this blubbering nonsense that stallone is 5'7"?  he's at least 5'9" anyway if he was 5'7" he'd be lighter than 175. did you all see rocky 3? he was very lean and had no legs just like in all the movies except this one. he woulda been 160.

Girls like big cars?

No amount of electroshock can take the gayness out of Bast for good.

that one is old. is that a pec tear?

how can i get the book Jay? it's such a shame that it's out of print.

is that why you never prove what you look like? Still sticking to the story that you're 232 eh? or what are you now?

Anyone got that Reeves book? Building a classic physique the natural way? i saw it on amazon for 90 bucks. where can you get it normal price?

up from 150? first it was 175 then 160 something then 150. a lot of us don't believe nothin you say no mo'

Guys that HORRIBLE picture we saw was BEFORE Terminator 3! That means he got in great shape for T3 and kinda let himself go till now. I don't think he trains much though because he's been known for letting himself go. after 75 he went way way down hill till he decided to get big again for 1980. he's been seen out of shape in between movie and especially after his big bike accident before T3 but he got himself in shape for the movie in no time. As far as his legs. They're OK. Look at the rest of him. Nothing else is standing out spectacularly. Big chest and bi's of course but that's his nature.

whatever he meant... i think he's on stuff.

Pegasus. Darrem wasn't that ripped and dry but good enough to give a good show. His abs were there. Maybe he was 8% fat. Compared to his 3% or whatever on stage that's not so extreme. and Darrem is very worn out because he competes a lot. Not like the guys who do 2 shows a year.

yea squadson... where's yours?

he may have been retired but clearly didn't come off the sauce or let up much on the training

I hate it when pros guest pose looking fat. That really cheats the audience who came to only see them. I went to a local show where Darrem Charles posed and he was ripped. Who's gonna pay to see Ronnie or Jay at 330? Waste of time. If i was the promoter or whoever, I wouldn't pay him.

Everyone knows that Stallone has taken steroids in his life. Come on now. Especially for this movie. I bet he will have more muscle mass in this movie than all the others. I saw him in that show the Contender and he looked pretty jacked. Big arms and chest. The guy's 60. He's juiced. So what? Lots of actors do. A lot of actors don't work out or nothing and they gotta get in shape for a movie in just 2 or 3 months. I'm sure that Vin Diesel and a lot of those guys juiced. I even heard that Will Smith juiced to play Ali. Remember people who work on movies have like 14 hour days. Barely time to eat or do anything. Let em juice! What's the big deal? If they wanna be real safe about it they probably take a little primobolan or something like that. If I ever juiced when I got old I wouldn't go crazy with the needles and all that stuff, just do a little primo or winstrol. Just enough to keep what you got.