Getbig Bodybuilding, Figure and Fitness Forums
July 23, 2014, 11:19:43 AM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
  Home Help Calendar Login Register  
  Show Posts
Pages: 1 2 [3] 4 5 ... 627
51  Getbig Main Boards / Gossip & Opinions / Re: Officer Oliva meet Officer Coleman on: July 17, 2014, 07:55:18 AM
Oliva abused the roids.

Coleman abused the GH, and a butt load of other crap.
ronnie's steroids were better, not genetics, of which both  had a boatful with the nod going to sergio.
52  Getbig Main Boards / Gossip & Opinions / Re: Officer Oliva meet Officer Coleman on: July 17, 2014, 05:52:53 AM
 Grin ronnie's  wider all right you got to give him that.
53  Getbig Bodybuilding Boards / History - Stories - and Memories / Re: bill pearl tribute thread on: July 16, 2014, 12:34:48 PM
have spoken to him on the Phone 3 times. He did invite me over. Really a nice man. Canīt praise him enough.
you should go,   how often do you get to meet an all-time legend, and if you do go take a camera and get some good pics.
54  Getbig Main Boards / Gossip & Opinions / Re: My conflict... The Selfie.. on: July 16, 2014, 12:31:15 PM
 Grin
55  Getbig Main Boards / Gossip & Opinions / Re: Dana Linn Bailey's update pics & videos on: July 16, 2014, 12:21:48 PM
 Shocked
56  Getbig Main Boards / Gossip & Opinions / Re: No gym bags allowed in the gym ?? on: July 16, 2014, 12:15:29 PM
good point , i know these babies go missing in gyms all the time at 40 usa dollars for a pair, is no wonder why.
57  Getbig Main Boards / Gossip & Opinions / Re: No gym bags allowed in the gym ?? on: July 16, 2014, 12:02:45 PM
probably afraid customers will steal their tiny dbs, either that or take extra pizza home to feed the family.
58  Getbig Main Boards / Gossip & Opinions / Re: Dana Linn Bailey's update pics & videos on: July 16, 2014, 12:01:40 PM
 Shocked would you as a getbigger buy her products?Huh? flag nor fail.
59  Getbig Main Boards / Gossip & Opinions / Re: 8 weeks plan to be in shape for vacation on: July 16, 2014, 11:40:25 AM
175lbs, 5,64ft, ~10-11%BF. Goal is ~7-8%BF.

Meal 1

P: 50g C: 40g F: 2g

Meal 2

P: 48g C: 5g F: 9g

Meal 3 Grin

P: 47g C: 0g F: 7g

Meal 4 ( Pre Workout )

P: 50g C: 60g F: 2g

Meal 5 ( Whey Shake after Workout )

P: 40g C: 5g F: 4g

Meal 6 ( Post Workout )

P: 50g C: 60g F: 2g

Meal 7

P: 40g C: 2g F: 27g

TOTAL: ~2600cals P: ~325g C: ~175g F: ~55g

Protein: chicken breast, eggs, wpc
Carbs: basmati rice
Fats: Coconut Oil, Walnuts, Yolk
+ Veggies

5x Weight Training ( 1x body part per week, high volume ), 7x Cardio ( 5x 40min after workout, 2x 60min in non workout )

Test P 100mg eod
Tren A 75mg eod
Winny Oral 50mg ed
T3 50-75mcg ed

Any suggestion?
60  Getbig Main Boards / Gossip & Opinions / Re: latest health breakthrough. on: July 16, 2014, 10:54:03 AM
 Shocked get gassed.
61  Getbig Main Boards / Gossip & Opinions / Re: early ah-nild on: July 16, 2014, 10:53:12 AM
 Grin
62  Getbig Main Boards / Gossip & Opinions / Re: Dana Linn Bailey's update pics & videos on: July 16, 2014, 10:52:38 AM
 Grin latest dlb
63  Getbig Main Boards / Gossip & Opinions / Re: My new bodybuilding routine, comments welcome on: July 16, 2014, 10:49:27 AM
 Grin
64  Getbig Main Boards / Gossip & Opinions / Re: Funny Hulk toy story from my youth... on: July 16, 2014, 09:40:34 AM
Follow a young boy filled with delusions of grandeur as he attempts the impossible to get a vending machine premium by any means necessary. A blast from the past that includes everything from comics books to sugary cereals and right back to kid chaos! A mighty tale I had to call "HULK OR HOLOCAUST"!

http://hero-envy.blogspot.com/2014/07/hulk-or-holocaust.html
when i was 8 my dad got me this , i haven't been right since.i am  scarred for life. Roll Eyes Roll Eyes Roll Eyes
65  Getbig Main Boards / Gossip & Opinions / Re: Single-Location Films on: July 16, 2014, 09:37:40 AM
 Grin phone booth was actually a decent movie.  which takes place inside a phone booth for most of the movie.
66  Getbig Main Boards / Gossip & Opinions / Re: Just a fad eh? on: July 16, 2014, 09:11:31 AM
 Shocked
67  Getbig Main Boards / Gossip & Opinions / Re: Single-Location Films on: July 16, 2014, 09:10:56 AM
phonebooth colin farrell.
68  Getbig Main Boards / Gossip & Opinions / Re: Dana Linn Bailey's update pics & videos on: July 15, 2014, 02:59:49 PM
dlv sweating fer ya allll.
69  Getbig Main Boards / Gossip & Opinions / early ah-nild on: July 15, 2014, 12:18:56 PM
 Roll Eyes
70  Getbig Main Boards / Gossip & Opinions / latest health breakthrough. on: July 15, 2014, 09:01:42 AM
 Roll Eyes Roll Eyes Roll Eyes Roll Eyes Roll Eyes latest thing, smelling farts can save your life. huffing flatulance has been proven to prevent cancer , strokes arthritis and numerous other ailments , no kidding..... check it out...             in related news people in droves are starting to follow this man around for the health benefits...
71  Getbig Main Boards / Gossip & Opinions / Re: Was Brando on the sauce? on: July 14, 2014, 04:27:19 PM
the guy who inspired brando in the movie was really crippled from the war. arthur juraldo, he was in great shape esp considering the year 1950 and he was crippled for real.
72  Getbig Main Boards / Gossip & Opinions / Re: Was Brando on the sauce? on: July 14, 2014, 04:24:38 PM
 Grin
73  Getbig Main Boards / Gossip & Opinions / Re: Was Brando on the sauce? on: July 14, 2014, 04:13:14 PM
Fairly muscular for an age where the average guy didnt know what a barbell was.Also bigger than Borat






was in his best shape in a movie called the men.
74  Getbig Main Boards / Gossip & Opinions / Re: chief of staff on: July 14, 2014, 12:16:32 PM
The amount of money spent on plastic surgery and botox in that room must be in the millions of dollars
Grin
75  Getbig Main Boards / Gossip & Opinions / chief of staff on: July 14, 2014, 11:42:57 AM
 Roll Eyes
Pages: 1 2 [3] 4 5 ... 627
Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.16 | SMF © 2011, Simple Machines Valid XHTML 1.0! Valid CSS!