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Getbig Main Boards / Gossip & Opinions / Re: "Complete protein" - carrots, and pretty much every vegetable.
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on: March 09, 2013, 12:39:47 PM
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This might help you a little. Just make sure you read the whe paragraph.  A complete protein (or whole protein) is a source of protein that contains an adequate proportion of all nine of the essential amino acids necessary for the dietary needs of humans or other animals.[1] Some incomplete protein sources may contain all essential amino acids, but a complete protein contains them in correct proportions for supporting biological functions in the human body. |
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Getbig Main Boards / Gossip & Opinions / Re: Question to getbiggers with kids
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on: February 17, 2013, 07:54:44 PM
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I do sleep less. But still workout the same or better than before.
Even with 3, you have to have balance and working out is my break. I don't go out and drink, I would rather workout.
I am lucky and workout while they see at school. So I don't miss much.
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Getbig Main Boards / Gossip & Opinions / Re: Big Achs Lingerie Shirt
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on: January 03, 2013, 12:35:19 PM
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why dont you just get in the gym and workout, get yaself together, posting on getbig and takin advice from people who dont even workout arent gonna get it done.......in the pics with lee and nasser you look like you worked out a bit, all the other pics just a hardgainer with no clear physique or genetics....im just sayin..................S WOLIOSIS
Jesus! That is one fat arm! |
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Getbig Main Boards / Gossip & Opinions / Re: Big Achs Lingerie Shirt
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on: January 03, 2013, 06:00:11 AM
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whats strong as fuck to you Ach, when u said you were 260, were you benchin 225 for 50 reps, benchin 500 for reps, curling 225 or the 100 lb dumbells, doin lat pull with full stack for 20 reps, bent over rows with 315 no straps and belt, squat 6oo or more, what do you consider strong as fuck, you look more like a hardgainer than strong as ox, bc im 38 can do all lifts above still except the squat for 600......
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Getbig Main Boards / Gossip & Opinions / Re: Gunman, child dead in Conn. elementary school shooting
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on: December 14, 2012, 12:44:10 PM
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Yes but even if you have the mindset to do that in the UK or most parts of Europe its still very difficult to get your hands on a firearm. Whereas these geeky kids that are continually going on shooting in the US are obviously not finding it too difficult.
I'm not saying you will ever outright stop gun crime but if you seriously cut down the guns in circulation gun crime figures will follow.
I couldn't agree more. The less guns you have available, the less likely these things happen. |
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Getbig Main Boards / Gossip & Opinions / Re: Benching 315 lately?
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on: November 09, 2012, 01:58:26 PM
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I`d like to give this a try, is that all there is to it?
There are various ways to try this. I have done with with a 30 seconds of work, 30 seconds of rest modality. If you have the right weight, the first 4 sets are fairly easy and it gets progressively more difficult and you should not get 30 seconds of work on the last set. I have seen tremendous progress from this and I have been lifting for 20+ years. |
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Getbig Main Boards / Gossip & Opinions / Re: ***ELECTION NIGHT*** Official G & O Thread
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on: November 06, 2012, 08:44:38 PM
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No I don't have trouble seeing reality, reality is that the previous administration created all the problems our current president has been trying to dig us out of...an that's with a divided congress on top of that. The housing bubble came from lack of govt regulation, banks began to fail, creditors stop lending and the recession was created. Gas prices are more dependent on consumption in India and China and what ever OPEC wants to do not on US policy. Read a book.
Just tell me you dont like Obama cause he is black, at least your being honest and your stating facts.
I really wish more people would just admit this as well. It would make it much easier for them. |
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So quit your bitchin`.
