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26  Getbig Main Boards / Gossip & Opinions / Re: fat people with HUGE calves, potential mr. O's on: October 08, 2006, 09:01:10 PM
AWWWWWW! It seems someones a little jelouse of fat old women.  What's the matter OPIE can't do standing calf raises with m,ore than 40 lbs.?
27  Getbig Main Boards / Gossip & Opinions / Re: Five men in the world who could beat Jay Cutler right now on: October 04, 2006, 08:54:20 PM
A Chris Cormierownag3 of Cutler!!
Cormier did get fucked at that ARNOLD!  Come on the judges should have worn their glasses for that one!
28  Getbig Main Boards / Gossip & Opinions / Re: What would you do ? on: October 04, 2006, 08:19:53 PM
I would take the muscle and buy her a dilly!!!!!!
29  Getbig Main Boards / Gossip & Opinions / Re: Ronnie and Jay prejudging videos on: October 03, 2006, 06:40:14 PM
RONNIE GOT FUCKED!  I KNEW I WASN'T SEEING THINGS ON FRIDAY. I WAS AT THE PREJUDGING AND I THOUGHT RON WAS THE CLEAR WINNER. SO MUCH SO THAT I DIDN'T EVEN GO TO THE FINALS. I FOUND OUT WHEN I GOT HOME SUNDAY AND I WAS SHOCKED.
I totally agree Ronnie did get robbed!  Also I studied his lats very close and they don't seem to be off to me!?
30  Getbig Main Boards / Gossip & Opinions / Re: Was Ronnie's condition really that far off? on: October 01, 2006, 08:53:57 PM
He lost because bodybuilding is BULLSHIT!!!
31  Getbig Main Boards / Gossip & Opinions / Re: hahaha suck my ass colemen fans hahaha on: September 29, 2006, 09:06:02 PM
this is straight from flex online reject!
FCK u and FCK flexonline
32  Getbig Main Boards / Gossip & Opinions / Re: The announcer is an asshole!!!! Who is it? on: September 29, 2006, 08:19:04 PM
I agree they usually are some cheesedick who thinks they are soooo witty.  F them!
33  Getbig Main Boards / Gossip & Opinions / Re: Monster shaving on: September 29, 2006, 07:53:30 PM
How the hell did you do that? :
34  Getbig Main Boards / Gossip & Opinions / Re: "Naturals"....bring it... on: September 27, 2006, 09:48:56 AM
TA's tall, no striation having, shitting eating ass isn't shit. 

Here is what I have been doing the past 3 or 4 weeks, at a depleted weight of 195-197, depending on the day.  For a LIFETIME natural, I will put these numbers up against anyone...anyone who could see the veins in their obliques, inner-legs and all of their back when then performed these.  I LAUGH at guys like TA when I read this forum.  That dude is 2-3% more bodyfat higher in those pics than I've been at for WEEKS....and he's PROUD of looking like that at 160!!!!!!!  LMAO!!!

Back

One-armed rows - 150 pound dumbells for 5 clean, straight, non-cheatging reps.  Performed last Tuesday in the middle of a back workout at 196.

Pull-ups - 2 45's straped to my waist for 5 reps.  Performed 2 days ago at 195.

Chest

115 incline dumbell presses - performed today...at 193...for 6 reps.  This was in the middle of a workout. 

Hammer-strength incline presses - 4 45's and a 10 on each side for 5 reps.  Today...at 193...

Legs

Squats - 425 for 4 at a weight of 194.  Done last Monday.  This was after 4 heavy sets of squats...and I did a drop set of 315 for 8 then 275 for 8 at the end of this set...

Calves

11 Plates on each side of the leg press for 6 reps on the toe press - And this is being careful.  I could honestly go heavier but I don't want to risk injury.

Biceps

A TON of sets with 65 pound dumbells consisting of my heaviest (but not last) working standing set for 5 reps on each arm...with strict form.

EZ Bar Curls - 2 45's and a 25 on each side for 5 reps...at the END of a workout...at 193....with a drop-set afterwards.

Triceps

I don't even know where to begin on this one.  I'll just say that I do V-Bar press downs at 140 for 5 on my last set on this exercise...my second...for 5 reps.  This is after working up to 260 with the rope for 5 reps to end this exercise...for 5...after 5 working sets.

Shoulders

First off, my SECOND trap exercise is straight barl shrugs.  I finish this at 455 for 6 reps at 194 (what I did last friday).  This is after doing almost 600 pounds on the hammer shrug machine for my first exercise...as part of my last set...for 5.

Presses....260 for 5 on my last set...after 3 heavy sets preceeding this.  I also perform 4 sets at around 50 pounds for lateral raises after my presses and then rear delt movements for up to 205 on the peck deck (for what it's worth) for 5.

I can list other individual movement for you "naturals" on here, but I will tell ever single one of you that you aren't shit to me.  You are nothing.  I look at guys like TA and Alex on here and laugh.  With a carb-depleted BF of around 5% I'm stronger than either of you on your BEST fatass day.  You are NOTHING to me.  I've yet to see a "natural" guy post on here who is worth a shit.  You 2 are amatuers at the very best.  When either of you see the veins in my shoulders/quads/abs/chest/arms/calves/back, you'd accuse me of being on drugs.  That's what inferior SOB's like you do.  Until you realize that there are guys that bust their ass FAR beyond what either of you clowns are capable of MENTALLY doing, on top of eating hard-core year round, you will continue to hate on guys like me.  If you saw me, you'd claim that I'm on drugs, diuretics, anti-estrogen compounds, etc., when, in reality, I have simply outworked your sorry, lazy, pathetic asses.

The "Natural" guys that post on here regularly are a disgrace.  There isn't a lifetime natural guy that posts on here that is even close to me, which adds to the laughter each time I read this forum. 

have you even worked out before?  I have no clue of this nonsense you are talking of!  Everything there seems to be made up.  Maybe when you graduate into the fifth grade then you can come back and type on your mom's computer.
35  Getbig Main Boards / Gossip & Opinions / Re: IFBB Conflict of Interest thread for Lee's lawyer deleted? Already? on: September 22, 2006, 08:52:08 PM

Kamali is seriously one ugly fucker.
I like his cute little pink jacket!!
36  Getbig Main Boards / Gossip & Opinions / Re: Best pics I've ever seen of Ronnie on: September 08, 2006, 05:55:42 AM
These are better
shit bitch that gorilla only wished he was half as big as the Ronster!
37  Getbig Main Boards / Gossip & Opinions / Re: johnnie jackson - 100 lbs. laterals on: September 05, 2006, 09:18:05 PM
I am not impressed at all!  What exercise is that THE WHOLE-BODY JERK!
38  Getbig Main Boards / Gossip & Opinions / Re: photo shoots at gold's venice on: August 27, 2006, 10:19:22 PM
You may use cables after you build a very very good base!
so youll be using them in about 10-15 years?
39  Getbig Main Boards / Gossip & Opinions / Re: Is S. Ray as big an a-hole in real life as he is on these boards? on: August 25, 2006, 06:33:28 AM
I had the bad luck to eat diner with this idiot , we had some mutual friends.

I gave him a chance and listened and didnt say much , he was very small at the time he had just retiered.

I noticed he talked a lot of smack about people and he was very insecure and had a napoleon complex.

I didnt say much at all but the girl he was with kept smiling at me , I dont blame her he is a dumb f*&%.

I guess it bothered him that I was 280lbs solid and he was a little wimph and his girl wanted to go home with me.


Pussy boy!!


fag
40  Getbig Main Boards / Gossip & Opinions / Re: Skip Outmuscling Ronnie!!! on: August 16, 2006, 11:47:53 PM
skippy looks like a little bitch next to RONNIE!
41  Getbig Main Boards / Gossip & Opinions / Re: Edson Prado: Judged unfairly on: August 14, 2006, 08:14:38 AM
In the second pic it looks like JoJo's quad is completely torn
42  Getbig Main Boards / Gossip & Opinions / Re: Best Haircut in Bodybuilding on: August 11, 2006, 04:54:22 PM

actually I think Lee got marked down for that hair cut that year
43  Getbig Main Boards / Gossip & Opinions / Re: Gym Music on: August 07, 2006, 08:09:25 PM
mass murder machine -Black Label Society
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