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3151  Getbig Misc Discussion Boards / Powerlifting / Strongman / Re: FAILING ON A SQUAT on: July 28, 2006, 07:24:03 PM
In Portugal! I found it very weird rule! What do you think?
3152  Getbig Misc Discussion Boards / Powerlifting / Strongman / Re: FAILING ON A SQUAT on: July 28, 2006, 06:38:55 PM
Your hams much touch your calves! I Recently competed and this was a rule that I didn't know! I was squating 90║ with 200kg, and on the contest day I only squated 180 kg!
3153  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Wanto to know what the best pct on: July 28, 2006, 05:49:05 PM
Hy!
I've cycled sustenon,500mg a week, for 6 weeks and took 50mg Proviron every day. My goal was to add strength and some size, cause I needed to recover from a back injury to enter a squat competition and also bench press competition for the first time. I gained only 3kgs of mass and the strengh gains were minimum! I ended  the cycle 7 days ago! What is the best natural test enhancer, and for how many days should I take it!
Thanx!!!!
3154  Getbig Bodybuilding Boards / Positive Bodybuilding Discussion & Talk / About the wraps... on: April 03, 2006, 02:08:45 AM
I see a lot of guys here who are not fond of heavy trainning, and that's because they cannot go heavy. Being just big is not enough, we must go heavy, what is the point of having a Ferrari if you can't "squeeze" it to the the botton... just for the "looks". Screw the "looks". Drug based trainning sucks, if you don't go heavy yhen you don't need wraps, but if you catch a flu you will loose 8 kgs of muscle because they are weak and drug "addicted". See Levrone┤s video and Markus Rhul and learn something about training.
3155  Getbig Bodybuilding Boards / Positive Bodybuilding Discussion & Talk / Re: LEE: Using Knee Wraps on: April 03, 2006, 02:06:38 AM
I see a lot of guys here who are not fond of heavy trainning, and that's because they cannot go heavy. Being just big is not enough, we must go heavy, what is the point of having a Ferrari if you can't "squeeze" it to the the botton... just for the "looks". Screw the "looks". Drug based trainning sucks, if you don't go heavy yhen you don't need wraps, but if you catch a flu you will loose 8 kgs of muscle because they are weak and drug "addicted". See Levrone┤s video and Markus Rhul and learn something about training.
3156  Getbig Bodybuilding Boards / Positive Bodybuilding Discussion & Talk / Cutting phase vs strength training. on: March 31, 2006, 04:48:49 AM
What is the best cycle to get ripped? What is the best thermogenic?
While we are on winstrol and primobolan to get cut, we should not disregard the hevyweight trainning to avoid muscle loss. The low carb diet and high protein intake may induce to the use of muscle protein and not digestion protein to be used. High intensity training 1 hour max, can spear our protein and increase the rate of absorption while the need o the muscle to be repaired can be a useful adiction to preserve strength and size. I think that big muscles must have strength and not only "looks". Strong muscles resist more to the loss of size and are healthier.

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