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376  Getbig Bodybuilding Boards / Training Q&A / Re: Squat, Deadlift, Bent over row on: June 08, 2008, 01:48:37 PM
These exercises shoud be avoid, the spine can be damaged, even if light weight is used ?

What's your opinion ?

Thank you.


good luck making gains if you're scared. 
377  Getbig Bodybuilding Boards / Training Q&A / Re: Legs on: June 08, 2008, 01:47:08 PM
lounges??

is that when your totally shot and just lay around when you finish leg day??

 Wink
I do those in the locker room for about 15 minutes cuz I'm usually naceous!  I great way to "extend the burn!"
378  Getbig Main Boards / General Topics / Re: Motorcycle... on: May 13, 2008, 08:03:37 PM
...and I got an XR50 with an 88cc big bore kit.  fun.
379  Getbig Main Boards / General Topics / Re: Motorcycle... on: May 09, 2008, 07:08:57 PM
Honda CBR954rr.
380  Getbig Bodybuilding Boards / Positive Bodybuilding Discussion & Talk / Re: Why do you lift weights ? What are you goals ? on: April 05, 2008, 04:40:23 PM
'cuz making it through leg day, not just making it, but just killing it, is something some people will never get to experience.  That personal satisfaction of having to endure.  Even if it is only for 1 hour.  Thats just one thought.
381  Getbig Main Boards / Gossip & Opinions / Re: WORST PEC TEAR IN THE HISTORY OF THE WORLD on: April 05, 2008, 04:36:50 PM
 ha ha!!!

I don't see a Tapout shirt so I ain't worried Grin
Cheesy
382  Getbig Main Boards / Gossip & Opinions / Re: DANZIG SAYS!!! on: April 05, 2008, 04:26:19 PM
you mean, Mommy, can I go out and kill tonight.   Anyway, extra points for you if you know the lyrics to Bloodfeast from Earth A.D.
383  Getbig Main Boards / Gossip & Opinions / Re: DANZIG AS A YOUNG BEAST looks about 19 ! on: April 05, 2008, 06:37:39 AM
danzig is so boring,,,they just cant rock
    ....must be a Nickleback fan. Wink
384  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: What are your favorite supplements? on: April 04, 2008, 05:16:52 PM
I really like Gaspari's stuff. Very reputable company and I've gotten good results from everything I've tried.
  I did a thread about my Gaspari test.  Stacked Size on and Halodrol gels together for 1 month.  I had high hopes.  It was a waste.
385  Getbig Main Boards / Gossip & Opinions / Re: Going wild on the PULL-UP Bar on: April 04, 2008, 05:11:48 PM
gay. but sweet Maiden song.
386  Getbig Main Boards / Gossip & Opinions / Re: DANZIG AS A YOUNG BEAST looks about 19 ! on: April 04, 2008, 05:06:03 PM
Misfits, Samhain and Danzig.   You love it, or don't.   I wear %100 of their shirts to the gym %70 of the time!
387  Getbig Main Boards / Gossip & Opinions / Re: This takes balls. on: March 03, 2008, 08:05:24 PM
Travis Pastrana-Nitro Circus.  Good flick.
388  Getbig Main Boards / Gossip & Opinions / Re: Commando. Starz network. In HD. Glorious. on: February 28, 2008, 05:33:56 PM
"any carry-on luggage sir?"  "just him."
389  Getbig Main Boards / Gossip & Opinions / Re: LOOK AT THIS HUGE RIPPED MUSCLEMAN ON A DIRTBIKE!!!!!!!!! on: February 22, 2008, 06:30:19 PM
That YZ125 is struggl'n to pull him.
390  Getbig Main Boards / Gossip & Opinions / Re: anyone who uses mp3player while training (question) on: February 14, 2008, 07:59:53 PM
i was wondering how you guys carry it along while training?
do you use an arm band, or just put it in a pocket?  or should i use a fanny-pack?

also for ipod nano3 users, will the 'incase sports arm band' fit my 18inch guns?

i bought a cheap armband but it won't fit, meaning i can get around my arms but way to tight.. can't even get a pump

DON'T TELL ME ARMBANDS ARE GAY AND SH*T LIKE THAT, MY GYM MUSIC SUCKS

Dragon, I use an MP3 player.  I bought a cell-phone belt-clip that I hook on the band of my workout pants or shorts.  It clips on, and I slide the MP3 player into the case.  I bought it at Wal-Mart for about 10 bucks.  Works great. 
391  Getbig Main Boards / Gossip & Opinions / Re: What the hell is this shit? on: February 10, 2008, 11:07:12 PM
this could be the best/funniest thread ever on Getbig.  Besides the look-a-like thread.    Yagga Bombs!!!
392  Getbig Main Boards / Gossip & Opinions / Re: Tell us about some of the characters at your gym! on: February 10, 2008, 06:10:19 PM
I already started a thread about gloves.   I will add sleeveless shirts too.  Mainly the 90 percent of the people that don't have hard vascular muslce to display, myself included.  Nonetheless, It is a very "popular ensemble," but gay.
393  Getbig Main Boards / Gossip & Opinions / Re: Started doing highreps lunges hams size exploded!! on: February 04, 2008, 01:00:10 PM
Cool metal vid for no reason. (seriously)  Throw in a Black Dahlia Murder sometime. The band, not the gay movie.
394  Getbig Main Boards / Gossip & Opinions / Re: Even Centopani???? on: February 04, 2008, 12:57:06 PM
where is Chris Cook?  Is he coming back to attack? I thought he was pretty rad.
395  Getbig Main Boards / Gossip & Opinions / Re: best training songs on: February 03, 2008, 04:01:21 PM
Cannibal Corpse: I Will Kill You.
396  Getbig Main Boards / Gossip & Opinions / Re: Bicep on: January 18, 2008, 07:51:16 PM
If Arnold was the greatest, who is currently the greatest? Roll Eyes
20 guys would have 20 different answers.  But, on a side note, I do think Arnold had the best chest ever, past and present.
397  Getbig Main Boards / Gossip & Opinions / Re: Bicep on: January 17, 2008, 05:33:12 PM
It's been covered: Arnold was the greatest.
398  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Black Hole product test... on: January 12, 2008, 04:17:47 PM
I know.  All I can do is present what my experience was.  I'm happy for you if it works for you.
399  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Black Hole product test... on: January 10, 2008, 03:04:02 PM
....pure garbage.  Didn't do shit.  I'm not surprised though.  Anyways, that's my opinion of this product.  I have a sealed second bottle I'll sell for 10 bucks if anyone wants to spin the wheel and try your luck.  jd
400  Getbig Main Boards / Gossip & Opinions / Re: Hi, I'm new to bodybuilding; any input would be appreciated guys : ) on: January 02, 2008, 07:13:08 PM
"Whooaaa,,,, wanna know!!!, feel the 'Twist of Cain inside a beating heart ya!!!  "  ---Jr. Danzig up there.
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