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1  Getbig Main Boards / Gossip & Opinions / Re: Crossfit: What's the point of walking with heavy dumbbells? on: May 09, 2013, 09:28:23 AM
<a href="http://www.youtube.com/watch?v=V3A0o3scGP0" target="_blank">http://www.youtube.com/watch?v=V3A0o3scGP0</a>


 Grin
2  Getbig Main Boards / Gossip & Opinions / interesting article today in my local newspaper on: September 10, 2012, 04:58:40 AM
http://www.knoxnews.com/news/2012/sep/09/testosterone-marketing-frenzy-draws-skepticism/?partner=popular





 Grin
3  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: bridge advice on: August 03, 2012, 11:10:06 PM
I feel good, weighed in at 189.9. That diazide pulled about 2 lbs off...i felt very good although the gentleman that won the tn state and this show in 10 showed up to weigj in 10 min before the cutoff , his name is thomas anderson and lets just say at 5'6 and 184...he looks like dexter jackson, poses like a pro...his muscle bellies are sick..so 2nd in the open is what i am shooting for..
4  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: bridge advice on: August 03, 2012, 09:59:58 AM
Nj its tommorow, weighing 193 today. Weigh ins are tonight, this the show I won therall as a 172 lb middleweight in 08. Be a light heavy this time out. Feel at 5'9 this new size looks way better on me. I will get some pics up on gossip and opinions tommorow night.  Btw I weighed 177 in the june show  Wink
5  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: bridge advice on: August 02, 2012, 07:55:45 PM
Yeah but there's blasting and cruising. Hey Akers were those doses per week or every day? If it was per week wasnt very high to begin with. Anyway I agree with Gal, test E 250 a week or maybe find some good sust and hit it up once a week

Per week on the oils, the winni and ari of course daily and eod...i dont believe in higj dosages. I believe in eating clean and doing more cardio..i am leaning towards the 250mg sust..thrn roll in yo 500mg and maybe some eq and var  Smiley
6  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: bridge advice on: August 02, 2012, 12:15:12 PM
Thats a great idea man, hmmmmmm i may do a low dose in offseason and increase for diet. That actually make really good sense. Great plan!!
7  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: bridge advice on: August 02, 2012, 07:07:23 AM
Thank man Smiley
8  Getbig Bodybuilding Boards / Steroids Info & Hardcore / bridge advice on: August 02, 2012, 04:53:46 AM
Fixing to come off my contest prep cycle which was:

200mg prop
200 mg mast
200 mg tren ace
50 mg winni
Clen 2 weeks on\off
Arimidex eod

Have clomid and d-aa for pct  (had vasectomy in 05 so no need for hvg)

I was planning to start clomid and d-aa 2 weeks after last pin. I have been researching a bridge and gave drol and prop i could bridge with (of course wouldnt run drol) what do you guys think about 100mg of prop a week as a bridge?
9  Getbig Main Boards / Gossip & Opinions / Re: Absolute fuckin filth on: July 28, 2012, 11:38:48 AM

Yes and it makes me F-IN sick to think all of my brothers work was for nothing   Angry, these sick bastards are gonna get a retrial...The families of both victims came to Dan's funeral, there was  not a dry eye in that church that night I assure you. The entire Jury was there as well....
10  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: HCG questions for the VETS on: July 08, 2012, 09:11:47 AM
I don't think so.

I only use it when i'm coming off cycle.


Cool

Thanks dude, I wasnt thinking I did with my situation
11  Getbig Bodybuilding Boards / Steroids Info & Hardcore / HCG questions for the VETS on: July 08, 2012, 05:19:09 AM
Here is a question for the vets too...

I had a vasectomy in 2005 after my x-wife and I tried for a 2nd child for 3 years after the birth of our son. Needless to say my son was born at 30 weeks and is a miracle himself. Since my x-wife had 3 misscarriages in a 3 year period I decided to just get snipped. My question is that is HCG really even needed in my situation?   I am hearing and reading different things, BUT since I am 37 and plan on having no more children with my fiance (who is 43 and has 2 girls) should I even worry about using HCG on a PCT?
12  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: D-Aspartic Acid on: July 08, 2012, 05:15:58 AM
No, never did the blood work. I've used DAA by itself a couple times for PCT, and it worked fine as a stand alone. I've used pretty much every OTC supp for PCT, and DAA wins everytime. I do take 2-3 times the suggested amount, but it's so cheap I figure why not. You can feel it within 4-5 days kicking in. Very good supp to me.

I was thinking about starting the clomid at 50 mg a day the first week, then 100mg a day week 2-4 and the D-AA at 5 grams a day (at bedtime).  I am coming off the biggest cycle (well not dosages but most compounds) that I have ever done.
13  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: For Newbies on: July 06, 2012, 07:42:09 AM
i always heard 500mg for test

E

500mg is TOO much for a 1st cycle....if anything FRONT load with 500mg for 4 weeks, then back it down to 250mg the remaining 8-10 weeks...I am telling you, I have had many friends eat 3k CLEAN calories, get rest, use 250mg for 12-14 weeks with a simple low does oral for the first 6 weeks and gain 20lbs without much bloat at all.   Just because a little of something works good doesnt mean a lot will work better.
14  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: D-Aspartic Acid on: July 05, 2012, 09:26:51 PM
I've used it many times and love it. I honestly prefer OTC supps combined with HCG during PCT. Clomid makes me want to cry at the latest abandoned animal commercials and Nolvadex doesn't do a lot either. DAA, tribulus, maca, dhea, etc. I can actually feel, in particular the DAA. Now, you won't hold onto a huge amount of muscle and strength during any PCT, BUT I actually feel mentally normal fairly quickly on these items. And my libido comes back pretty quickly as well. Thats one thing in particular I noticed with the DAA, libido came back much faster than normal. I'd say DAA is one supp that definitely has a place in the arsenal.




Thanks man I am gonna give it a go this time after the contest PCT.  Been hearing some good things!
15  Getbig Bodybuilding Boards / Steroids Info & Hardcore / D-Aspartic Acid on: July 05, 2012, 06:10:54 AM
Any of you Vets have any exp using this coming off cycle say stacked with Clomid...seems VERY cheap to get just over 20 bux for 400 grams...studies I am reading are seeing 42% increase in test and LH as well (done with 3.4 grams daily).  I am thinking about using it along with Clomid (or after clomid for a bridge) since its so damn cheap.

Input?
16  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: Low carbs when on the gear? on: July 04, 2012, 03:04:22 PM
listen, forget that bullshit about you need carbs to get pump or energy, ESPECIALY one gear.

i had no carbs in 3 weeks and train every day very hard and always brutal pumps, on nothing but some test e.

my best pumps have actualy all been on low or no carbs.

try it and see for yourself.but dont be a pussy and give up after 3 days, it takes some days for the body to get used to it.
 
besides, carbs will make you bloat on gear easy.

if youre on gear theres absolutely no need for carbs.no carb diet will get you lean very very fast.

the gear will make the muscle pop,dont worry.



eat only protein and some bit fats and almost zero carbs and youll get cut in no time , and dont worry wont lose any muscle, just have plenty of protein and train as hard as you can.heavy, none of this "im on diet ill train less weight more reps".train heavy and intense, do all rep ranges.

it depends how fat or lean you are and want to become.if you plan to go below 8%, you will have to say goodbye to carbs temporarly.

so, how lean are you?

i do exactly that and started out at natty 13% and within 3 weeks on similiar cycle to you,im much leaner already,id even say very lean.can check pics here

http://www.getbig.com/boards/index.php?topic=397164.1750

and no, dont do socalled refeed days, if you cant hold through no carbs no more, have one cheat meal, then wait till hungry again and return to no carbs.

enjoy the diet, it wont be too bad,man Cool

but tell how big you are and whats your bodyfat.or best post a pic.i never flame people for posting pics btw, only if they very fat and in denial thereoff Grin

THIS X 10
17  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: For Newbies on: July 04, 2012, 03:02:35 PM
id even go asfar and say do 200mg deca weekly for first cycle.

because after this, 250mg of testweekly will still lead to further gains.

this is good advice from you, akers, sensible.

people think they can jump straight on high dosages and accelerate time or something, this isnt how it works, unless one has been huge before.

even on gear, it will take couple months for good gains, yes, improvements will be there immediataly, but a proper transformation going beyond bit dbol bloat in arms and face will take some time no matter what.

Yep, and my first cycle was 250 Sust, 50 drol for 6 weeks, had some letro on hand (just in case) clomid PCT...gained 18 lbs and only and KEPT 10 after PCT.  I thought about Deca as well, actually come to think about it I have never run Deca...

I made this post after a 25 year old guy came up to me at our gym, I have known him for about 4 years..he just doesnt know how to train..never seen him do legs, deadlifts, just the basics...he said he was "on cycle" now so he was gonna get huge, i said "oh yeah?"  then he just proceeds to tell me.  "yeah I am doing 100mg of test E for 5 weeks and added some creatine"   I was like  "wow.....dude do some research"  and STOP taking the test til you eductate yourself"   I am amazed sometimes at how stupid people are and treat AAS like a vitamin at GNC...
18  Getbig Main Boards / Gossip & Opinions / Re: Back from overseas, back in the gym. on: July 03, 2012, 07:05:56 PM
Good to see you back fat ass   Grin


thank you big man for keeping us safe, cousin is over there right now.... Getbig has kinda boring without ya   Wink
19  Getbig Main Boards / Gossip & Opinions / Re: 2012 IFBB Chicago Pro Competitor Lists - July 6-7 on: July 01, 2012, 02:43:41 PM
Fankhouser should take that..atoyan and deckard 2-3....i see ad cherry is in that lineup...he should place top 5 but he is always as smooth as vince..
20  Getbig Main Boards / Gossip & Opinions / Re: 2012 IFBB Europa Hartford Results on: July 01, 2012, 05:34:07 AM
See that assclown,  all talk AD Cherry can't even place against NO NAMES....what a waste of a Pro Card...knew his cocky ass wouldnt ever do anything in the pros..

 Roll Eyes
21  Getbig Bodybuilding Boards / Steroids Info & Hardcore / For Newbies on: June 30, 2012, 07:59:04 PM
Best advice I EVER got:

Always get your ENTIRE cycle before the first pin, oils, orals, PCT, anti E (even if you THINK you dont need it) pins (extras also) too many guys make this mistake and their source "dries up" or gets busted then you are scrambling when you need an anti E, get supplements like:
Liv 52
Milk Thistle
NAC
Glutathione
Aminos
Protein, etc, etc....

Have at least 5 years of  SERIOUS training under your belt, not just chest and arms 3 days a week...SERIOUS training. 
Be at least 24-25 IMO, yes this is my opinion but I am sticking to it

First cycle should never be higher than 250 test, i dont give a crap what anybody says....250 test and an oral to kick start the first 6 weeks (dbol, drol, var, tbol)

KNOW HOW TO EAT....not   "i eat 4 shakes a day and go to the buffet to get my calories in"
Don't miss workouts....

Train HARDER while on pct then while ON your cycle

22  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: contest prep cycle questions on: June 30, 2012, 07:49:48 PM
why not use halo instead of drol?

Used Halo the last show for the last 2 weeks thats why i switched to MAST for this show, I dont like hepatoxic stuff like that a long time my liver needs a break   Wink
23  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: Tired of the bs.. First cycle on: June 30, 2012, 06:09:01 PM
depends, if i come off of hrt like dosage, crash is very soft and takes many months till the "meltdown" starts, but if i come down from say 2gramms weekly to 200mg, i lose it quickly.

but yeah, for people over age 35, i think permanent hrt is best.

hey, ofc cruising at 250mg will be better, simply becasue when coming off huge doses, the own test production is wrecked for a while and the body will be flooded with estrogen.

i hate that when estrogen takes over, i can tell exactly when it happens,  but thats precisely the moment where i go back on gear, it feels great coming out of that "hole".

dont worry, i only come off if doc advices me to do so bc of bloodwork parameters going bad Grin

jeeez dude i couldnt imagine taking that much   Grin

I agree though, i do a PCT always however.  I have never gone over 500mg of any oil a week though...thinking about a 750mg Sust/400 EQ/ Var lean bulker this winter  Smiley
24  Getbig Main Boards / Gossip & Opinions / Re: July 14 , best naturals in the world competing for top spots on: June 30, 2012, 06:01:23 PM
isnt' michael locket natural? He should compete!

dude he has 1/2 of one of his legs....his symetry is HORRENDOUS
25  Getbig Main Boards / Gossip & Opinions / Re: July 14 , best naturals in the world competing for top spots on: June 30, 2012, 04:51:48 PM


What is this guys secret?  12 hour of sleep a day? 300 grams of protein? Jay Cutlet Alpha Helix supplements?

6 IU a day......
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