i am by no means the biggest guy in the gym, I have feinds who sauce.  I have been blessed with decent genetics, legs are my strong point.  I just believe to each his own, however when you stat pushing the shit on 20 year kids that have know business thats a problem... guy up here who is known to tell guys to not waste time on Protein powder and buy test... Good advice for a kid right?   

I am gonna get a pick of this guy this week, his glasses are so dark he won't even know I took a picture.  Pure hardcore, the rack deads with  600 lbs had me almost on the ground with laughter, pure stupidty as it's finest 

I would have to say no they don't, I want Kovacs to compete and withdraw after the first round again, that was funny as hell, hyped all to hell by musclemag and withdrew....

Ok I know everybody has one like this at there gym....


Chinese Guy at my gym follwing stats...

5'4" MAYBE
160ish
NO LEGS

Dude comes in about the same time every morning 5:45 Am yeah I am an early bird I know.  So today I am doing Quads, Calves, Hams, usual 45 min cardio session, blah, blah....

So this dude comes in today just absolutely freaking funny.  Bandana, Hat, Sunglasses, Otomix Shoes, Keep in mind it is dark at 5:30 so the sunglass thing I don't understand....

Here was his workout as I was so amused inbetween sets I had to just laugh and watch.

Rack dead- 1 set of 1 with 10 plates moved it about 3 "
Flat bench - 1 set with 275.... got pinned
Smith machine squat- 1 set with 405 moved about 1/4 rep then locked it
leg press- 1 set with hmmmm about 18 plates i believe is what I counted... 1 rep lokced it out.

Then he left, the funniest shit I have ever seen in the gym.  I know you guys have some Gym weirdo stories.  I quit giving old guys advice when I was working for a gym part time I did get even with a dumb ass though.  He did the same routine 4 days a week always started with smith inclines... anyways it's 5 Am he ALWAYS got there bewteen 4:50 and 5 am EVERY DAMN DAY.  This jackoff never re racked his weights.  

Around 4:40 am I went over to the smith put it on the floor and put 7 plates a side, then went and got all the benches and piled them up around it, few dumbells as well.  Dude walks in and goes straight over to the smith as usual.  He puts his hands on his hips and looks around.  I am in the Trainer room with 2 sided mirrors laughing my ass off.  Desk girl pages me, I come out he says " who the hell did that"...  I say " Man i don't know but I can't stand that shit when people don't re rack there weights, does that not get on your nerves too?"    He NEVER DID IT AGAIN, re racked from that day on....

Share away gym weirdo's/ owing's

Oh yeah forgot about Vince...

Naw he is a Novice Class competitor every time...

I will have to say I have:

Kovacs ( No comment)
Polumbo ( No comment x 10)
Tamali ( Refrigerator with arms, small arms)
Ken J. ( WTF. 150 soaking wet, how is he a Pro?)
Help me out with # 5

Tamali will end up 8th or lower, he always manages to look worse show after show.... Wait and see 

On a side note Is'nt Ruhl doing that show in Spain this weekend to qualify?

This will the front row of SOON TO BE MR O COMPETITORS....

"shock the world"


Yeah he shocked us alright.... It is amazingly shocking that he gets WORSE every show WTF?  Is he thinking....

I gotta tell you this is absolute disgrace what the morons are doing to there bodies.  How many are going die before it stops.  I actually bdon't even blame the BB's I blame the public for wanting mass monsters.  The public people ae the ones pushing these guys to this shit..