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3951  Getbig Main Boards / Gossip & Opinions / Re: THIS IS LEGITIMATELY THE STRONGEST MAN IN THE WORLD!!!! on: August 12, 2007, 04:05:50 PM
GreatFinn,

I'm a big Riku Kiri fan, but unfortunately there's not a lot about him online.  Any gym stories or poundage confirmations would be greatly appreciated.  That guy was a beast! Seemed a bit uncoordinated though.
3952  Getbig Main Boards / Gossip & Opinions / Re: THIS IS LEGITIMATELY THE STRONGEST MAN IN THE WORLD!!!! on: August 12, 2007, 04:03:27 PM
Ya'll knew this clip was cuming...

http://youtube.com/watch?v=-Y0JN_nR-6w

Impressive even if it is on a smith machine.
3953  Getbig Main Boards / Gossip & Opinions / Re: Dwayne Johnson Training System? on: August 12, 2007, 03:39:42 PM
Sure you did Roll Eyes

But let me guess, no photos were ever taken / were burnt in a fire / he destroyed them because of his 'injury'

Seriously, why lie? What do you have to gain?

UK Gold I don't know what kinda #### they have in the UK nowadays but here in America our athletes are like animals and groomed to be the best from the first day they can walk.

I'm lying?  I found a wikipedia article on Andy.  It doesn't verify his lifts though Tongue

http://en.wikipedia.org/wiki/Andy_Katzenmoyer

I heard about this guy having some mind blowing lifts especially for a teenager.  He was 3 years older than me, but I did have 1 class with him.  The guy was a tank.
3954  Getbig Main Boards / Gossip & Opinions / Re: Will Harris One Day Out Photos - Olympia Bound! on: August 12, 2007, 09:36:21 AM
Awesome everything.
3955  Getbig Main Boards / Gossip & Opinions / Re: Best forearms ever? on: August 12, 2007, 09:34:08 AM
NO WAY that arm wrestlers forearms are 18.5!!!

14-15 at most!!!
3956  Getbig Main Boards / Gossip & Opinions / Re: Evan C Guestposing - Long Island 2007 on: August 12, 2007, 09:10:22 AM
Absolutely without a shadow of a doubt...

ALL DRUGS

I guess that phrase has no meaning though since the sport is all about drugs.
3957  Getbig Main Boards / Gossip & Opinions / Re: Dwayne Johnson Training System? on: August 12, 2007, 09:07:06 AM
I knew a football player who was 17 or 18 and about 6'5 280 who could rep 400.  The guy went on to play at OSU but unfortuantly injuries retired his ass.
3958  Getbig Main Boards / Gossip & Opinions / Re: Evan C Guestposing - Long Island 2007 on: August 12, 2007, 09:02:00 AM
What a fat piece of shit drug addict.
3959  Getbig Main Boards / Gossip & Opinions / Re: Dwayne Johnson Training System? on: August 12, 2007, 07:31:27 AM
here you go

Day One - Shoulders
-Seated Military Press Machine-Sets(3)-Reps(21)-Weight(130,140,150)
-Dumbbell Lateral Raise-Sets(3)-Reps(8 )-Weight(30)
compound-set with-
-Dumbbell Front Raise-Sets(3)-Reps(8 )-Weight(30)
-Rear-Dealt Cable Raise-Sets(5)-Reps(12,10,8,6,4)-Weight(40-80)
-Hammer Strength Machine Shrug-Sets(5)-Reps(12,10,8,6,4)-Weight(90-450)
-Four Way Neck Machine-Sets(4)-Reps(12)-Weight(45)
He finishes with neck isolation moves on a flat bench.

Day Two - Back
-Wide-Grip Cable Pull Down-Sets(5)-Reps(12,10,8,6,4)-Weight(120-240)
-Close-Grip Cable Pull Down-Sets(5)-Reps(12,10,8,6,4)-Weight(120-240)
-One-Arm seated Row Machine-Sets(4)-Reps(12)-Weight(270)
-Back Extension-Sets(4)-Reps(15,15,12,12)-Weight(25-45)

Day Three - Legs
-Leg Press*-Sets(4)-Reps(25,20,18,16/25)-Weight(270-450)
-Machine-Smith Lunge**-Sets(4)-Reps(8 reps per leg)-Weight(135)
-Lying Leg Curl***-Sets(4)-Reps(12,10,8,6/12)-Weight(80-110)
-Standing Calf Raise-Sets(6)-Reps(16)-Weight(220)
*Last Set is a drop from 450 to 270
**Non-Counterbalanced Machine
***Last set is a drop set from 110-80 pounds

Day Four - Arms
-Alternating dumbbell curl-Sets(5)-Reps(12,10,8,6,4)-Weight(30-70)
-Preacher-Machine Curl*-Sets(6)-Reps(12,10,8,6,21,21)-Weight(50-100,50)
-Cable Pressdown**-Sets(5)-Reps(12,10,8,20)-Weight(60-120)
-Overhead Cable Extension-Sets(4)-Reps(12,10,8,20)-Weight(50-90)
-One-Arm Reverse-Grip Pressdown-Sets(2)-Reps(15,15)-Weight(40)
*Last two sets are 21's- 7 upper-half partial reps- 7 lower-half partial reps and 7 full range reps
**Straight bar or rope- last set a drop set


Day Four - Chest
-Incline Dumbbell Press-Sets(5)-Reps(12,10,8,6,4)-Weight(75-120)
-Flat Bench Dumbbell Press-Sets(5)-Reps(12,10,8,6,4)-Weight(75-120)
-Cable Crossover-Sets(2)-Reps(12)-Weight(60 per side)
compound-set with
-Push-Up-Sets(4)-Reps(15)

Where did you get this information?
3960  Getbig Main Boards / Gossip & Opinions / Re: Oksana Grishina -- New Fitness Star!!! on: August 12, 2007, 07:19:12 AM
She's actually kinda cute in the face.  Shame what she's done to her body.
3961  Getbig Bodybuilding Boards / Pictures of Members & More / Re: 2 Weeks Out :-\ on: August 12, 2007, 05:13:51 AM
TINY
3962  Getbig Bodybuilding Boards / Pictures of Members & More / Re: i been hiding....progress pics on: August 12, 2007, 05:12:26 AM
Post some back shots...
3963  Getbig Bodybuilding Boards / Pictures of Members & More / Re: i been hiding....progress pics on: August 11, 2007, 09:14:28 PM
Why are you hiding your back?

Your back was your weak point at the Arnolds.  Did you improve you back?
3964  Getbig Main Boards / Gossip & Opinions / Dwayne Johnson Training System? on: August 11, 2007, 06:33:43 PM
I thought I read that he only does bodyweight exercises.  Pretty impressive physique if that is true. 









3965  Getbig Main Boards / Gossip & Opinions / Re: Shawn Ray wears glasses? on: August 05, 2007, 01:44:01 AM
Here is Henry for comparison:



Even the aesthetic bodybuilders with great lines of today look like shit compared to the ones of the 90's.
3966  Getbig Main Boards / Gossip & Opinions / Re: HUGE VICTOR RICHARDS!!!!!!! on: July 31, 2007, 08:05:54 PM
Big dude but his back wasn't on par with Yates.

Backs win contest.
3967  Getbig Main Boards / Gossip & Opinions / Re: branch warren/markus ruhl quotes on synthol use on: July 27, 2007, 03:47:07 AM
I believe Markus.  He is an honest man.
3968  Getbig Bodybuilding Boards / Pictures of Members & More / Re: starting to get cut on: July 26, 2007, 06:35:18 PM
Looking good.

BTW Laura you're a mom aren't you?
3969  Getbig Main Boards / Gossip & Opinions / Re: Jason Huh: Overrated? on: July 24, 2007, 11:33:31 PM
I'm sorry but I think this guy has a better physique then some of the top IFBB pros.  Great lines and symmetry.  Very long torso though.
3970  Getbig Main Boards / Gossip & Opinions / Re: the hawaiian hurricane Chris Fialdo! from team universe prejudging on: July 15, 2007, 08:12:46 AM
And you know this how?  I have a couple NPC OVERALL winner trophies that would say otherwise.  Wink  I've only posted 3 pics on this board (2 off seasons and an old MW shot for an avatar).    I'm not an attention whore that needs validation from a BB board.  Don't get it twisted.  Roll Eyes  Monster Projections of your own inability to build a physique worthy of mention. 

I don't know what pictures I saw but you posted some earlier this year from a competition and you're not a good bodybuilder.  A good bodybuilder is like a sculptor who can visualize balance and proportion which is something you do not have.  For instance if memory serves me correct your back is too small and your delts overpower your arms and chest.  I think your legs are small too.  So many things throw off your physique.  You outta just give it up and find something you're good at.
3971  Getbig Main Boards / Gossip & Opinions / Re: the hawaiian hurricane Chris Fialdo! from team universe prejudging on: July 15, 2007, 06:13:28 AM
Kris Dim's condition was hereditary idiot.  A bad heart valve is a bad heart valve. 

Hahahhahahaha OK "Hammer"  Do you like the little guys because you can't crack the 200lb mark?  I bet your the kind of guy who's got a used pair of Chris's posing trunks and smell the crotch every day for "inspiration".  I think some WWE is on.  Go and watch it.  And that's the bottom line.......  Roll Eyes



BTW..........are you posting in his posing trunks right now?

This guy is a real bodybuilder because he's built a pleasing physique that flows.  You on the other hand have no balance whatsoever.
3972  Getbig Main Boards / Gossip & Opinions / Re: the hawaiian hurricane Chris Fialdo! from team universe prejudging on: July 14, 2007, 03:38:47 PM
Something like that,  I thought after 13+ years of banging your head against the wall for the same results he would have at least tried some drugs.  I don't think he's moved up a weight class in over a decade.  Sad.

lol, and he still looks twice as good as you.  Maybe you should start banging your head against the wall and you'll have a good physique like his.
3973  Getbig Bodybuilding Boards / Pictures of Members & More / Re: 14 weeks out pics. Leon. on: July 12, 2007, 03:46:58 AM
Arms could use some work. 

Good back.
3974  Getbig Bodybuilding Boards / Pictures of Members & More / Re: Me after 2 years training taken 2 years ago on: July 12, 2007, 03:44:56 AM
Not very impressive for 2 years.
3975  Getbig Main Boards / Gossip & Opinions / Re: Where Does Riku Kiri Rank as Strongest of All Time? on: July 11, 2007, 11:32:02 PM
Something like that, yes. We had a set of two cable lat pull down bench in Gold's Gym Helsinki, one with a 300lb stack, one with a 500lb stack, both made by Kraftwerk. He used just that heavy one, because 300lb was too light. Even that 500lb wasn't enough for him, so he load a pair of 45lb plates on it. In fact, he needed a pair of spotters to help him sit in the machine, because he was too light to just sit down. After we got him sitting, and he start to pull, first two inches came from arching the wide grip pulling handle, and only after that stack start to move. It was impossible to find a pulling handle which was strong enough to him to use. He bend several of those while training there. Same with barbells, there was few bars made from black iron, which were permanently bend after he got his squats done. 



Does he still train?  Is he still as strong and big?
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