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12751  Getbig Main Boards / Gossip & Opinions / Re: Chris faildo's conditioning on: July 16, 2008, 10:34:31 AM
Actually hjalf of it is cooking chicken and half of it is working out.

BB DVDs are the most boring shit on earth.

Buy some whey protein from the money and spend the time in the gym that you would throw away watching it.



Wait a second!!!

That means that you have watched bodybuilding DVDs, which (by your standards) means.....you're gay.



12752  Getbig Misc Discussion Boards / Religious Debates & Threads / Re: why does god give great genetics to so very few individuals on: July 16, 2008, 10:24:32 AM
this is a bodybuilding board who cares about genetics for sumo wrestling?

GET WITH THE PROGRAM SPORT


Ummm......this particular board is a religious debates board, Bluto.

Of course, you could have gone to another board to blubber about Ronnie Coleman's genetics (to be immediately followed by yet another Dorian Yates praise-fest).



12753  Getbig Main Boards / Gossip & Opinions / Re: Chris faildo's conditioning on: July 16, 2008, 08:43:41 AM
I don't read the magazines, i don't watch the DVDs. i post here for pure fun and info on training and nutrition.

I don't give a fuck about any pro BB or any contest, i just love to train.   

And all of this info on training and nutrition appears, without photos?

You have us believe that you have NEVER, EVER:

- Viewed a bodybuilding magazine
- Seen a bodybuilding contest (either in person, via telecast, or by DVD/videotape), or
- Seen any bodybuilding pics on this or any other site.

And, you've kept yourself from doing so, lest someone think you're a homo.
12754  Getbig Main Boards / Gossip & Opinions / Re: Chris faildo's conditioning on: July 16, 2008, 08:33:14 AM
First: Since when does DOING BB require competing? I can build my body, but do i have to show it off on stage to a gay audience? No.

Second: Where did i say that the guys on stage are gay? Nowhere. The guys WATCHING are gay.

Says who, especially given the number of less-than-moderately-dressed women, accompanying some of the men in the audience?


DOING BB: great.

Watching BB: great as well, if you are gay.


Hope this helps.

The problem is that YOU watch bodybuilding, either by reading a magazine, observing a contest (via DVD, VHS videotape, or telecast), or viewing pics on the web. That is, unless you are under the impression that your computer monitor/TV set somehow filters the "gay" away.

.

12755  Getbig Main Boards / Gossip & Opinions / Re: Chris faildo's conditioning on: July 16, 2008, 08:21:18 AM
Yes, keep fooling yourself that you aren't gay, next time you stand in front of a stage and look at half naked guys dancing or phantasizing about Jason Cutler's big biceps...


DOING bodybuilding: yes all the way

Watching bodybuilding: gay as a finnish summer day is long.

Hope this helps, my friend.

Doing bodybuilding involves competing. That means that, if you're doing bodybuilding, you are JUST AS GAY as you claim EwaBeachBoy is.

12756  Getbig Bodybuilding Boards / Positive Bodybuilding Discussion & Talk / Re: Q&A with IFBB Pro Chris Faildo on: July 16, 2008, 08:05:58 AM
That is correct.  I also use Arginine, lysine caps before and after workouts. 

With regards to the weight gainer question, have you considered using them or do you think they're more harm than good for your physique (when I used weight gainers, N-Large2 was my favorite; IsoMass Xtreme Gainer looks to be a nice one, too)?
12757  Getbig Bodybuilding Boards / Positive Bodybuilding Discussion & Talk / Re: Q&A with IFBB Pro Milos Sarcev on: July 16, 2008, 07:55:54 AM



2) Regarding my cheap version of the shake:

- 2 fl. oz liquid aminos (Vitamin Shoppe),
- 5-6 grams creatine with dextrose (Body Fortress or CELL-TECH)
- 5 grams glutamine (Vitamin Shoppe)

Any suggestions about improvement?


Add some Arginin for more bloodflow to the muscles.

Body Fortress Creatine has Arginine in it, as well.

But, that still leaves out Question 1, which I asked Milos: Whether the workout shakes he recommended are as effective with traditional training, as opposed to doing giant sets, as he did with Silvio Samuel, Luke Wood, and Hidetada Yamagishi.

12758  Getbig Misc Discussion Boards / Religious Debates & Threads / Re: Christian Music Videos on: July 15, 2008, 03:52:33 PM
Dietrick Hadden - "Sinner's Prayer"

<a href="http://www.youtube.com/watch?v=uB_LLRuHVp8" target="_blank">http://www.youtube.com/watch?v=uB_LLRuHVp8</a>

You are on a roll, Colossus.

I have his performing this song from a Christian TV show on videotape.

12759  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Beta Alanine on: July 15, 2008, 03:44:51 PM
i got it when lifting..my ears got all itchy...so itchy I went into the bathroom and dunked my head in the sink..got better after about 10 minutes.  I read the warning,,but had no clue what to expect...

I got that a similar feeling, when I used ThermoShred. I never checked to see if Beta Alanine was in it.

It felt as if someone kept beating me in the head with a cactus.

12760  Getbig Main Boards / Gossip & Opinions / Re: World Natural Bodybuilding Federation pros on: July 15, 2008, 03:37:49 PM
great legs.  Roll Eyes

Maybe it's his head. It looks too big for the rest of his body.
12761  Getbig Main Boards / Gossip & Opinions / Re: World Natural Bodybuilding Federation pros on: July 15, 2008, 03:23:09 PM





I knew I recognized that guy. That's Rodney Helaire, who's featured in MuscleTech ads in "Natural Bodybuilding" magazine and in some men's magazines like Men's Fitness.
12762  Getbig Main Boards / Gossip & Opinions / Re: World Natural Bodybuilding Federation pros on: July 15, 2008, 03:19:18 PM
natural bbing, at least in a competitive sense, is a joke

people who use steroids even once give up their 'natural' claim in my eyes - being 'clean' is nowhere near the same as 'natural'

Then you would fit right in with the guys from the ANBC. The WNBF has a 7-year drug-free policy.

12763  Getbig Bodybuilding Boards / Positive Bodybuilding Discussion & Talk / Re: Q&A with IFBB Pro Chris Faildo on: July 15, 2008, 03:12:33 PM
I'm surprised that you did not get one of my DVD's, it shows it all.  Anyway, yes I use MRP's, waxy maize, nitric oxide, water and green tea-that's all the liquids I use everyday.
This is very important in my nutritional plan.  I use these product everyday at different times.

I mentioned in another thread that I have not seen your DVD, which is why I asked that question. Do you think that using a weight gainer instead of an MRP would help (i.e. IsoMass Xtreme Gainer) or do you find that such products do your physique more harm than good?

I must have great genetics.  The only product that i use to enhance my testosterone is Tribestan.  That is bought OTC.  I use a tons of supps but you only wanted to know the ones that boost my test.  Well thats it!  I hope this helps.

That's primarily a Tribulus Terrestris supplement, isn't it?

12764  Getbig Main Boards / Gossip & Opinions / Re: Chris faildo's conditioning on: July 15, 2008, 01:58:09 PM
supplements are a multi-billion dollar industry.  90% of supplements are worthless.  just think what could be accomplished if that money was spent on something useful.   on a personal level, rather than spending a few hundred dollars a  month at bbing.com, pay for a better gym, take a class in nutrition, buy better food, maybe even buy a few sessions from a (real) personal trainer.

Where did you get the idea that taking Faildo's advice on getting ripped, without using drugs, translates into bleeding your wallet dry on supplements?

I wasn't really talking about supplements, which are indeed worthless IF you don't have the basics down (as you mentioned: the food, the training, etc.).

If you do, on the other hand, supplements are of great benefit. Nowhere is it mentioned that Faildo's advice for getting sliced rest SOLELY on the procurement of supplements. I haven't seen his DVD. But, I'll go out on a limb and say that he mentions a thing or two about diet and proper nutrition. Same would go for training.

12765  Getbig Main Boards / Gossip & Opinions / Re: Chris faildo's conditioning on: July 15, 2008, 01:50:13 PM
haha ok duh duh duh dearth......you're argument has no logical merit.  So if a guy eats asparagus, chicken breasts, and white rice 6-8 times a day, does cardio 7 days a week, for 365 days a year you're saying they could look like Chris.  The fact that Chris' "natural" physique rivals the top 1% of drug using bodybuilders in the last 50 years is simply because he's more dedicated and disciplined than any other pro bodybuilder  Roll Eyes  I just gave the guy props for his dedication and discipline and felt some have come down too hard on him but then goofballs like you come on here and say this shit and it's like here we go all over again.  LOL.  So beating the dead horse goes on..........LMAO!  You know nothing about physiology if you think Chris' condition can be achieved with cardio and strict diet.  Again why don't you and your ilk answer the question that if it was so simple to achieve Chris' look why don't all the pros use prohormones.  I mean if they could achieve their contest prep through prohormones and the legal route don't you think they would?  Come on.....get outta here!

There's a difference between "simple" and "easy". Benching 405 lbs is as simple as benching 135.

Again, I referred to the physique of the "Iron Guru", Vince Gironda. He knew how to get shredded, without becoming a walking pharmacy.

With regards to your asking why some folks don't go the legal route, the answer is....the legal route is HARDER (as far as effort and duration go).

Wayne DeMilla put it this way, when asked about testing for diruetics (He was interviewed by IronMan, in response to the claims of an anonymous pro, claiming that bodybuilders spend over $60,000 in drugs and don't really train hard), and this isn't an exact quote.

"In order for me to get ripped without diruetics, I have to drop my carbs, which makes me edgy. I have to use saunas; I have to use wraps. I have to do extra cardio. But, I don't want to do all that, if I can just take a shot".

12766  Getbig Main Boards / Gossip & Opinions / Re: Chris faildo's conditioning on: July 15, 2008, 01:04:44 PM
LOL why did this thread get so long, its obvious this guy is a liar we should just leave it at that, sad that some kid though might believe him and end up hurting himself dieting so hard to look like their hero.

jt

Exactly how is some kid going to hurt himself by mimicking Faildo's dieting techniques WITHOUT using the drugs that Faildo is accused of taking?

That makes about as much sense as saying that if "some kid" follows his tips on gaining mass, without steroids, he might end up hurting himself. In actuality, he may actually end up 10-15 lbs. bigger.

If that (more lean muscle mass) is considered hurting yourself, then inflict the pain on me!!!!.
12767  Getbig Misc Discussion Boards / Religious Debates & Threads / Re: Pornography is good for a free society on: July 15, 2008, 09:00:04 AM
if porn was just simple entertainment, then why are most porn stars victims of severe sexual trauma. rape, incest, etc. It almost seems that the particaptes have to damaged psychologically in order to convince themselves that it is a good thing for them.
 

Have you seen the VH1 Celebrity Rehab show? Three of the participants have been involved in pornography:

- Mary Ellen Cook (aka Mary Carey)
- Joanie Laurer (former pro wrestler, "Chyna")
- Jaimee Foxworth (child star, played Judy Winslow on "Family Matters" sitcom)

At least two (Laurer and Cook) of them cited abuse in their childhood and adolescent life, which may have played a role in getting into porn. Others cite desperation and lack of money, like Foxworth. She got booted off "Family Matters" due to her parents' demands for more money coupled with that lack of interest in her character ("Judy Winslow"), as the interest in Jaleel White ("Steve Urkel") skyrocketed.

With no new TV roles coming her way, Foxworth turned to drugs and alcohol. And with her money flying away on the wings of eagles (allegedly due to her parents squandering her earnings), she turned to porn, which she now admits was the biggest mistake of her life.

12768  Getbig Misc Discussion Boards / Religious Debates & Threads / Re: why does god give great genetics to so very few individuals on: July 15, 2008, 08:28:18 AM
Get real man.

Play the hand you were dealt, stop kissing Ronnie's glutes idolizing him. Take your gifts (if you can recognize them) and do something worthwhile to help some one less fortunate than yourself.

HM



Idolizing Ronnie? Apparently, you haven't seen Bluto's threads, singing the praises of one Dorian Yates. Let Bluto tell it, Yates is the messiah of muscle, because he had to scratch and claw and kill himself (in that condemned shack of a gym) for every ounce of sinew he has; whereas, genetically-blessed, muscle-handed-to-him-on-a-silver-platter Ronnie Coleman can simply sneeze and put on 10 lbs of lean tissue.
12769  Getbig Misc Discussion Boards / Religious Debates & Threads / Re: why does god give great genetics to so very few individuals on: July 15, 2008, 06:59:42 AM
yes he has great genetics. greater than pretty much anyone on the planet.

Again, great genetics for WHAT??

Bodybuilding, Football, basketball, tennis, sumo wrestling, gymnastics?

Coleman played football in college. Yet he didn't get drafted into the NFL.

What are the odds you'll seel Coleman in the French Open?

12770  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Beta Alanine on: July 15, 2008, 06:34:04 AM
I've gotten it and it was crazy. Often times though it's very subtle. I can feel a tingle in my hands, face and feet until I'm driving to the gym and it fades away. Kind of neat.

The first product I used with beta alanine was Phosphagen Elite (got it at GNC on clearance for $5). I got the tinglies, every time I used it.

The second product that I used that had it was Nano Vapor. I got the tinglies and fried up, every time I took it (the Fruit Punch version).

However, I did NOT get any tingly feeling when I bought a second jug of Nano Vapor a few months later (Blue Raspberry version).
12771  Getbig Main Boards / Gossip & Opinions / Re: World Natural Bodybuilding Federation pros on: July 15, 2008, 06:12:25 AM
The first guy has gyno. Watch carefully.

So what? There are people, who don't even (or barely) train that have gyno.



12772  Getbig Main Boards / Gossip & Opinions / Re: World Natural Bodybuilding Federation pros on: July 15, 2008, 06:04:43 AM
Then, there's the issue regarding lifetime "nattys" (as some call them) vs. former steroid users.

There are those who think that, if you've used steroids at all, you can no longer be considered "natural", no matter how long you've stopped using them.

If I'm not mistaken, the ANBC required a drug-free-for-life slate. Most natural organizations do not, which begs the question of how long must one be off anabolics to be considered "natural". Most organizations require 3 years; I believe the WNBF requires 7 years.

Personally, I think 5 years is good enough. The "natty-for-life" advocates are of the belief that former drug users (no matter how long they've been off) have an unfair edge, as remnants of 'roids in their system allow them to gain mass that lifetime nattys can't.

Former drug users would beg to differ, though, as they often lament about how hard they had to work to bring their physiques back to a level somewhat comparable to what they achieved, while using anabolics.


12773  Getbig Main Boards / Gossip & Opinions / Re: World Natural Bodybuilding Federation pros on: July 15, 2008, 05:54:36 AM
Bob chick says that if you eat food that isnt out of the earth or an animal at the time you eat it ...like picking a fruit off a tree or eating off the carcas of a dead cow....then your not natural...

The reason he said that is because too many people have a floating definition of what "natural". To most, "natural" means no steroids, HGH, insulin, clenbuterol, or thyroid drugs.

But, then you get in the gray area of certain over-the-counter supplements like prohormones and certain fat-burners. Some people think you aren't natural if you take those.

One poster claimed that, to him, you're not natural if you use anything other than vitamins and protein powder. But, I told him about my overhearing a freshman football player criticizing a teammate for using weight gainer (along with his meal) to put on size, actually stating that he doesn't use stuff like that, for fear of testicular atrophy.

That is not a misprint. This guy actually believe that Joe Weider's Sugar-Free Big (the gainer in question) would cause his nuts to shrink.

There are people that think that ANYTHING you use, other than regular food, to get big, puts you out of the "natural" category. With that said, the WNBF addresses its policy and puts, in no certain terms, what it believes categorized someone as a natrual competitor. It's a list that gets revised periodically, as new and controversial supplements hit the market.

Bascially, all prohormones are out, even DHEA, which you can buy in the grocery store. Anything that can put your T:E ratio above 6:1 is a no-no. Or, more specifically, if your T:E is greater than 6:1, you get DQed, regardless of what caused it.



12774  Getbig Bodybuilding Boards / Positive Bodybuilding Discussion & Talk / Re: Q&A with IFBB Pro Chris Faildo on: July 14, 2008, 06:20:01 AM
Thsoe morons on the G&O boards should just shut up if they don't have any facts.  I will keep doing everything possible(except drugs) to put on that added mass.  Yes, I do need to up my calories, but it's almost impossible to eat anymore then I do already. 

Are you using any liquid protein supplements (weight-gainers, RTDs, MRPs)?

12775  Getbig Bodybuilding Boards / Positive Bodybuilding Discussion & Talk / Re: Q&A with IFBB Pro Chris Faildo on: July 13, 2008, 06:18:12 PM
I'm still eating the same thing.  I don't find it strict when I'm eating the same things over and over again.  Its what separates me from the others.  I always want that shredded look come contest time so I know by eating this way year round only helps me obtain that look.  To hell with those non believers on the G&O Boards, they don't know shit about me!

I'm still waiting for them to produce the super-duper drug stacks that they claim Clarence Bass and Vince Gironda used to get shredded.

After all, they swear up and down that nobody can carry 165 ripped pounds of muscle, without taking chemicals out the wazoo.

Do you think that, at this point in your career, bulking up would help in your quest for mass, say a 4500-calorie diet?
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