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Getbig Bodybuilding Boards / Training Q&A / Re: Flat versus Incline Bench
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on: June 24, 2011, 07:29:56 AM
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How about doing the bench in variations, such as wide grip, mid grip and close in or narrow grip. Does this make a difference?I have thought about breaking my bench pressing down like this instead of doing just one grip. Thanks for the responses and comments guys. I appreciate them..... 
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Getbig Bodybuilding Boards / Training Q&A / Re: Flat versus Incline Bench
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on: May 29, 2011, 07:51:48 PM
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I appreciate the advice. I have been doing weights for a long time. I had no problem with squats and deadlifts, and when it came to chest, no problem with inclines. But, my flat bench went nowhere. One night I was doing flat bench and almost dropped the weight on myself at what I thought was a weight I could handle. Guess I learned otherwise. Afterward, I stuck to inclines and db flyes, machines and pushups. Like it was said above, that is probably the way my body is.
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Getbig Bodybuilding Boards / Training Q&A / Flat versus Incline Bench
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on: May 28, 2011, 11:44:24 AM
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I need help with building my chest. I like doing incline bench presses, but hate doing flat bench. For some reason, I have a fear of dropping the bar on my chest on the flat bench, but do not have this fear with the incline. Sounds crazy? Has anyone else ever felt this way? How did you overcome this? Thanks - David
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Getbig Bodybuilding Boards / Positive Bodybuilding Discussion & Talk / Re: Who here still gets excited to train?
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on: April 26, 2011, 10:47:30 AM
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I am always excited to get to the gym to train. I look at the other guys on my job and most of them look pregnant. That alone makes me want to hit the iron. Eventually, God willing and the creek don't rise, I will bench press 225 for 10 reps. It also helps get rid of the frustration from dealing with some dweeb that I wish I could smack the crap out of. ( Why don't they have a "Slap a Dweeb Day"?).
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