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1  Getbig Main Boards / Gossip & Opinions / Re: 3 weeks into my diet on: May 07, 2014, 11:04:26 PM
Actually no one I have competed..twice actually. What u call being a straight shooter I call being rude
U looked good btw mike
2  Getbig Main Boards / Gossip & Opinions / Re: 3 weeks into my diet on: May 07, 2014, 11:24:52 AM
no. I'm simply stating he did not fuck up his water. I am saying he held too much body fat and thus looked like he fucked his water.

therefor he was too fat. why is this hard to understand? you want me to sit here and go ya bro you just fucked up your water? cause it's not going to happen. if you good times and bullshit go to bbing.com. if you want the truth learn to take it objectively.

telling him he fucked up his water won't him better the next time around. telling him the truth will.


was he ripped ..No. was he lean yes. he looked just as lean in the photos before the show as those other guys did on stage. of course he could have been leaner. but again its a learning experience. I applaud him for getting up there
3  Getbig Main Boards / Gossip & Opinions / Re: Daz Ball recovered from kidney failure, back in shape on: May 07, 2014, 09:24:27 AM
lies


daz arms are still bigger...sorry
4  Getbig Main Boards / Gossip & Opinions / Re: 3 weeks into my diet on: May 07, 2014, 09:22:22 AM
mike you were in pretty good shape. u obviously messed up your water depletion or something..what did you do to cut your water?
ignore the haters. each show is a learning experience. atleast u had the guts to get up there..unlike most here.
keep it up you made an amazing transformation congrats

i didn't read where you placed. what did you get. personally i think u were better proportioned in those pics than the rest
5  Getbig Main Boards / Gossip & Opinions / Re: all natural limit on: May 01, 2014, 03:29:47 AM
He is big but he's fat
6  Getbig Main Boards / Gossip & Opinions / Re: Best way to "transition" from high carb diet into ketogenic diet! on: April 28, 2014, 06:38:02 PM
I say go cold Turkey ..I start by doing fasting cardio..within 2 or 3 days I m in ketosis
7  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: t3 clen advice needed on: April 25, 2014, 10:10:33 AM
Yes 240 there around mate, 6 weeks out myself!

How tall are u?  Good luck on ur competition
8  Getbig Main Boards / Gossip & Opinions / Re: 3 weeks into my diet on: April 25, 2014, 10:08:15 AM
How long do u have Mike? I m 4wks out..may24.

U look good. Don't worry about the scale. At the amatuer level its all about confuting..u have enough size
9  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: t3 clen advice needed on: April 24, 2014, 10:14:19 PM
Thanksfor replying  big r o. You are right...I bumped up the fat today for back day..had a great workout. I started cardio again..i did 20minutes. Going to bump it 10minutes or so every other day..

What is your competition weight and height RO?  My guess is 240's..saw a pic of u on here of u at some point..I remember thinking 240..u looked great btw
10  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: t3 clen advice needed on: April 23, 2014, 12:25:38 AM
I plan on bumping up Clem 10mcg a day till I get to 200mcg
11  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: t3 clen advice needed on: April 23, 2014, 12:23:29 AM
Calories are higher of course but my leg workout tonight was great ..didn't do cardio. I'm 4 weeks out this Saturday. Will start back doing cardio tomorrow or Thursday according to how my legs feel.
12  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: t3 clen advice needed on: April 23, 2014, 12:19:51 AM
Big To I took your advice. I bumped up my fats to 100grams carbs are 30 protein is at 300grams. 100mcg of t3 120mcg of clen
13  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: t3 clen advice needed on: April 23, 2014, 12:16:16 AM
how are you only burning 1500kcals?

if you're 4wks out and still have some to lose, I'd jack up the tren and run the t3 and clen at 100mcg each. even with high androgens, a high dose of t3 will leave you lethargic during workouts, you just gotta push through them and get your #'s.

Burning 1500 calories with cardio alone is alot..atleast I thought.
14  Getbig Main Boards / Gossip & Opinions / Re: Successful bulk? on: April 21, 2014, 05:17:02 PM
Very strong Guy. He didn't look that bad @ 337..but he went overboard ..I wonder what he weighs 400
15  Getbig Main Boards / Gossip & Opinions / Re: Are you ready to get hardcore on: April 21, 2014, 05:08:25 PM
Some time ago we use to do 5 sets x20 with 315. U r right I couldn't and I wouldn't want to do it now. High Rep squats are no joke
16  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: At the gym took a preworkout a buddy swears by.... on: April 21, 2014, 03:03:03 PM
I prefer sugar free monsters pre workout.  Although I loved the original ultimate orange. Anyone remember that
17  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: t3 clen advice needed on: April 21, 2014, 02:55:29 PM
 :oI have cuts in my glutes when I do a side chest flexing my hamstrings ..but. i know I need more. How high should I keep my fats because I m weak and my workouts suck..thanks big ro for all ur help
18  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: t3 clen advice needed on: April 21, 2014, 07:17:17 AM
Go down to 100mcg then? I just have the slightest bit of fat next to the spinal erector.  I also want shredded glutes. I will try to post some pics.  I them on my cell phone..does anyone know how to post pics from ur cell phone ..I have an android
19  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: t3 clen advice needed on: April 20, 2014, 06:33:33 PM
I m about 5%bf btw..I want to be shreeded though
20  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: t3 clen advice needed on: April 20, 2014, 06:30:38 PM
Also is there any benefit to running some growth peptides for the final few weeks for fat loss
21  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: t3 clen advice needed on: April 20, 2014, 06:26:04 PM
The point here is to get shredded. I was behind in my diet and don't mind suffering.  I went zero carbs for days.I m thinking going on 60g to 100g of carbs daily. 300g of protein. I m 229 today after pigging out yesterday. Any advice would be appreciated
22  Getbig Bodybuilding Boards / Steroids Info & Hardcore / t3 clen advice needed on: April 20, 2014, 06:19:51 PM
Went to a show this weekend ..got  sick. Didnt do the showI have another lined up in4 weeks. I want to get leaner..I over did the cardio...2 hours a day.  Burning over 1500k will taking in about 1200 calories a day. I know it was stupid. Went up to 150mcg and 120mcg of clen per day. Question is should I hold those amounts or go lower.also I m going to bump my calories up to 1500
23  Getbig Main Boards / Gossip & Opinions / Re: 2.489.318 views in less than a month, CT Fletchers videos are going viral on: March 11, 2014, 12:08:51 AM
guy carries more muscles than 98% of pros. Not CT the other dude


100% WRONG!  If this Guy would diet down for a show and got ripped he would b 230's tops. He is big ..but he is bloated.  Look at his face
24  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: how much is to much test while dieting on: March 08, 2014, 08:25:37 AM
Don't u think it's harder to see the changes .. the strirstions are blurred. To me its harder to tell ymthat I m losing
25  Getbig Bodybuilding Boards / Steroids Info & Hardcore / how much is to much test while dieting on: March 07, 2014, 03:45:33 PM
Test conversion to estrogen is the enemy while dieting. I read top amatuers and pros dieting on 3 grams plus..can u get shredded on say 1-2 grams a wk
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