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Fucking black people

11years old?? Come on she was probably asking for it.

Most of them are not death metal


Here's my small list

Vader
Decapitated
Dying fetus
Mystery index
Deceide
Suffocation
Nile
And a lot more

My guess you didn't understand the ending it was one of the best maybe not most spectacular endings but very deep and you could see a lot of thought was put into the ending

Tony meeting Richie after Richie drove over beansie with his car.

Tony Soprano: I thought I told you to back off Beansie!
Richie Aprile: I did. Then I put it in Drive.

Lol

I LEAVE YOU HERE, YOU ONE SHOE COVKSUCKA !!!

Lol

Watch the wire it's defiantly as good as sopranos



I nearly pissed myself withe the whole viper gang thing hahah

Somebody update me please if the dude still fucks the black chick also does anybody have his old picture were he rides a dirt bike and is ultra fat?

Good Symetry, looking swole

I once in my life eat at Subways and to be honest the "bread" is about the most disgusting thing IO ever had, I am coming from a country has a very rich tradition in regards to bread, Subways "bread" doesn't even taste like toast, it has this weird fluffy light feel and taste to it.

Never again.

We used the trains for more important matter than to move a few tanks

Completely corrupt means every cop.... not every cop is criminal, get your shit right.

Congrats, I usually get cram(b)(p)s in my tongue after 5 min man

Africa... God's little blind spot - They just cannot get their shit together, its hilarious, without all the financial help the world is pumping into these countries they would be still living in strawhuts, maybe that wouldn't even such a bad thing considering the cesspool of filth we have to live in.

Isn't Squad on a business trip?

lol still looks like a zipperhead

You do know the difference between a vulture and a great eagle yes?

Fitness and fat loss in terms of a car metaphor:

Your body has a certain fuel efficiency rating that dictates how many "miles per gallon" of fuel (calories) you get. The higher the fuel efficiency, the more efficient your body is and the less fuel you need to get around. Bodies are designed to be very fuel efficient, so most of us have really high mpg. Because of this, we tend to put in a lot more fuel than we need, which our bodies thoughtfully store for us in the form of spare gas tanks (fat).

With me so far? Great.

Doing cardio is like driving really fast - you burn more fuel while you're doing it than your normal baseline mpg, but it doesn't do anything to change your fuel efficiency overall. So when you're not driving fast (which is most of the time) you go back to burning fuel very efficiently. Over time, if you really work at it, you can totally burn off those excess gas tanks with cardio, but now (since you weigh less) you need even less fuel to run at normal speeds. So it actually gets a lot easier to over-fuel and re-start that whole "extra fuel storage" problem all over again.

Muscles, OTOH, are like switching from a 4-cyl to an 8-cyl engine (or more, for really beefed up muscle cars). You get more power and speed, of course. But at the same time, bigger engines will always burn more fuel, even when they're just idling (sitting on your ass or sleeping). So by building muscle, you essentially tank the hell out of your fuel efficiency. And since muscle is denser than fat, you can get a lot smaller while still weighing the same amount, meaning that not only do you have to fuel a "gas guzzling" engine, but you're still pulling a lot of weight around that has to be fueled as well. Only it's healthy weight - reinforced chassis and frame, enhanced stabilizers, pimped out exterior, etc - not spare gas tanks. So there's less need to cut calories, although you may still have to if you need to lose fat. Oh, and the whole thing works best if you use the high test stuff (i.e. eating clean).

Editing to add: This is a very general analogy meant to apply to "average Joe weight loss guy" and more specifically to fat loss (I realize cardio has other benefits, but that wasn't the original topic). Also, this analogy may not apply when cardio = HIIT (HIIT is it's own special universe of cardio with it's own laws) and breaks down completely when you are doing cardio at competitive levels (i.e. duh, Micheal Phelps doesn't have to watch what he eats.)


LE Reddit

Damn I am so fucking lucky with my chest, 38 and not a sign of slacking chest.... this looks awful.

In all fairness, The wide majority of vodka that you can buy outside of Russia and or Poland etc. is utter shit, my grand father in law brought me some vodka to my wedding that literally opened my eyes in regards to vodka, it was the most amazing feeling drinking it, it was cool when you drank it and had that *UHMMMBUMM explosion once it hit your stomach, no burning sensation when you drink it, no hearburn or reflux. Also from good vodka you NEVER get a headache/hangover.
All that shit like Smirnoff or what ever they are trying to push to the Europeans and you yanks is crap.

OMG OMG I love that guy

Going to be a Meme in 1.2.2....

I bang Vince...