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1  Getbig Main Boards / Gossip & Opinions / Re: As i forced myself to drink nearly 2 gallons of skim milk on: June 08, 2009, 06:53:33 AM
no its the fat from the lactose slowing your metabolism down


no i drink skim milk dude

its weird though with skim milk, u dont get no fat gain in large amounts but that shit makes you wanna sleep
2  Getbig Main Boards / Gossip & Opinions / Re: As i forced myself to drink nearly 2 gallons of skim milk on: June 08, 2009, 05:39:59 AM
milk is good for body composition but bad in the fact you get so lethargic after a few hours of drinking it when all the trytophan hits you from the milk, could possibly be from the excessive amounts of d-vitamin too
3  Getbig Main Boards / Gossip & Opinions / Drinking nearly 2 gallons of skim milk on: June 08, 2009, 05:24:01 AM
i completed this by forcefeeding the milk along with flaxseed and some other foods to be more stable in my bowls so i wouldnt get the shits

although i DID get alot of gas

the problem is

I speculate milk has a shitload of tryptophan  in it, an amino acid that makes you really tired because i slept a tossing n turning unproductive 11 hours last night Sad

maybe its time to opt for a more pricey egg white protien

the upside of the diet was that i was leaner , and i didnt even workout yesterday and bodyweight was lower, i guess large amounts of milk with its natural HIGH iodine amounts could possibly superspeed the thyroid into losing fat, the downside is all the tryptophan that will make you sleepy and possibly not sleep that great
4  Getbig Main Boards / Gossip & Opinions / Re: The Return of the King ! on: June 08, 2009, 05:19:15 AM
Johnny Sends his best wishes through under water tap line via the SEA -BASTOOO, johnny says " i am very greatful the king Alex 23 is support of the Failcan expeditioins to uncover the most greatest technologies unknown to those above sea level..."
5  Getbig Main Boards / Gossip & Opinions / Re: Women are more genetically prone to have leaner faces on: June 08, 2009, 05:14:57 AM
Not handicapped I just ate a lot of paint chips as a child. I'm just a bit slow I guess.

THIS=SEA BAST

THIS LIFE THIS GROUND= WILL ALWAYS HAVE PAINTCHIPS that never fully dissolve when mexicano white or black scrape pain chip off house then particle hit ground, its there, doesnt dissolve, child picks up paint chips but its ok brother!
6  Getbig Main Boards / Gossip & Opinions / Re: What gets lean first? on: June 08, 2009, 05:10:09 AM
if you try to get lean by increasing fats and lowering carbs youll hold onto fats on your tits and lower abs but lose everywhere else
7  Getbig Main Boards / Gossip & Opinions / Re: Women are more genetically prone to have leaner faces on: June 07, 2009, 07:57:57 PM


now thats a hot little slut
8  Getbig Main Boards / Gossip & Opinions / Re: THE RETURN OF THE KING!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! on: June 07, 2009, 07:54:49 PM
Alex is a good man who takes pride in the size of his dumps
9  Getbig Bodybuilding Boards / Positive Bodybuilding Discussion & Talk / Re: Day 1 of the Diet starts Tomorrrow!! on: June 07, 2009, 07:51:58 PM
learn to READ.

i was 220 lbs when i was at my heaviest...not 220 lbs at the contest...

in the pics where im lean i was about 175 lbs. 

ok TEAM MILK GALLON APPROVED!
10  Getbig Main Boards / Gossip & Opinions / Re: THE RETURN OF THE KING!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! on: June 07, 2009, 07:47:58 PM
jesus fucking christ who gives a shit








































































































Welcom back King Lactose Smiley
11  Getbig Main Boards / Gossip & Opinions / Re: Women are more genetically prone to have leaner faces on: June 07, 2009, 07:45:16 PM
Is that your sister?

If she is your sister, have you honestly ever jerked off to her?

You're my sister
12  Getbig Alternative Boards / Relationship Talk, Questions, Pictures & More! (18+) / Re: Dolly Parton is still very bangable after all these years on: June 07, 2009, 07:44:36 PM
Dolly would be a hell of a fucking fuck session, that bitches body n face is off the chain IMO
13  Getbig Main Boards / Gossip & Opinions / Women are more genetically prone to have leaner faces on: June 07, 2009, 06:05:36 PM
this is in part why we are awestruck by a womans youthful lean appearance even if they have much more bodyfat than a man. a womans face will still have cheekbones while the average man face carrys more weight and less cuts. its in the genetic blue print for a woman to ALWAYS have the edge on attaining a superior lean face to the male counterpart. and of course if a woman gains in her ass and tits thats always a great thing too.

comparison
14  Getbig Alternative Boards / Relationship Talk, Questions, Pictures & More! (18+) / Re: Dolly Parton is still very bangable after all these years on: June 07, 2009, 04:50:36 PM
<a href="http://www.youtube.com/watch?v=r5dCbOJF9c4" target="_blank">http://www.youtube.com/watch?v=r5dCbOJF9c4</a>
15  Getbig Alternative Boards / Relationship Talk, Questions, Pictures & More! (18+) / Re: Dolly Parton is still very bangable after all these years on: June 07, 2009, 04:48:47 PM
Very Falconable. Shocked



TEAM FALCUM BY THE GALLON APPROVED!
16  Getbig Alternative Boards / Relationship Talk, Questions, Pictures & More! (18+) / Re: Dolly Parton is still very bangable after all these years on: June 07, 2009, 04:48:08 PM
she's on 60mins right now! Just said she's 63 and 5 ft tall...lookin good

TEAM MALK-GALLON APPROVED!
17  Getbig Bodybuilding Boards / Positive Bodybuilding Discussion & Talk / Re: Day 1 of the Diet starts Tomorrrow!! on: June 07, 2009, 04:47:32 PM

tbombz, you constantly try to nip at my heels?  whats up with that?  you havent posted a current picture yet.  so, if you are such a monster (250 lbs is what you claimed), then post up some decent pics of you doing some poses not covered up. 

220 lbs at 5'9 is fairly big i would say.  maybe not huge, but for a natural it is still big.

i was lean enough to see a christmas tree in my back without flexing when i dieted down for my first show...thats pretty lean.  maybe not "munzer" like conditioning, but still lean, and done naturally. 

as far as the contest goes, i actually overdieted and did some crazy stuff the last 3 days that made me look worse than i did 2 weeks out.  the next show i do i will not try to change things at the last minute.  i was under the impression i needed to cut out sodium, restrict water, etc., but it didnt work out too well for me. 




you were not 5'9 at 220 here jackass! thats bigger than arnold!!!

TEAM MALK-GALLON APPROVED
18  Getbig Alternative Boards / Relationship Talk, Questions, Pictures & More! (18+) / Dolly Parton is still very bangable after all these years on: June 07, 2009, 04:35:26 PM
perfect fake tits and petite waste, i think this is a new video

<a href="http://www.youtube.com/watch?v=EuOm2lLIOoU" target="_blank">http://www.youtube.com/watch?v=EuOm2lLIOoU</a>

i wonder how old that bitch is she looks damn good must be near 70
19  Getbig Main Boards / Gossip & Opinions / Re: Working at UPS as a loader...GREAT WORKOUT on: June 07, 2009, 04:24:21 PM
A man who likes his work, is a man who will go far in life
20  Getbig Main Boards / Gossip & Opinions / Re: Smallest waist ever "Jeff Rodriguez" on: June 06, 2009, 06:53:21 AM
damn he gets 415 grams of protien and 300 som carbs and low fats  Shocked Shocked, why does protien gotta be so expensive Cry
21  Getbig Main Boards / Gossip & Opinions / Re: Why should I buy "extra virgin" instead of regular olive oil? on: June 05, 2009, 04:05:47 PM
it will make you sick and puke did this last year and will never again. you will gayn fat too
22  Getbig Main Boards / Gossip & Opinions / Re: pics on: June 04, 2009, 08:05:12 PM
maybe he talkin about brother falcon?

or falcon brothers

u need to indentify first blood falcon

u need the falcon literature pointing out that you are a falcon under your avatar

please positively indentify yourself as a falcon

or falcon brother?

brother of falcon?
23  Getbig Main Boards / Gossip & Opinions / Re: pics on: June 04, 2009, 07:52:26 PM
this jackass is a legit 6'6 245

you aint no 300 lil short shrimp falclam
24  Getbig Main Boards / Gossip & Opinions / Re: pics on: June 04, 2009, 07:51:00 PM
im not trolling.

thats is my brother. not me..i havent posted here in awhile forgot the password to my old account.

hahah epic
25  Getbig Main Boards / Gossip & Opinions / Re: pics on: June 04, 2009, 07:48:09 PM
im almost 6'3....weight is 298-300lbs


dude you are a shorty why is the phone mounted on the wall so high

you are a stocky shrimp delux
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