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Getbig Bodybuilding Boards / Training Q&A / 2-day split suggestions.
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on: May 16, 2013, 03:21:33 AM
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So im off to serve my army duty in couple days..no time for gym and bbin. BUT whenever I get the chance, im planning to do fullbody workouts. One day upper body - next chance lower body. How does it sound? Compound movements with extra isolation work added in the end of the workout..
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Getbig Main Boards / Gossip & Opinions / Re: Weight Loss Plateau
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on: May 12, 2013, 07:56:00 AM
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I was considering this, but on second thought I dont know.
Diet:
Meal 1- 2-3 fried eggs
Meal 2- 1/4 cup lightly salted peanuts or low carb yogurt (Kroger Carb Watcher? 4g carbs)
Meal 3- 5 deli slices of turkey on one piece of white bread w/ yogurt or banana
Meal 4- 1 cup low fat cottage cheese
Meal 5- hand full of peanuts or a couple fried eggs
All diet pop or crystal light drinks
Not trying to build muscle, but cutting to near single digit bodyfat % and build from there. My permabulker approach left me unfulfilled.
looks like a 'crash' diet.. Have one of these days where you will eat whatever and as much as you want (cheat day). Then get back on track the following day. The next week, same day, you will weight less..
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13
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Getbig Main Boards / Gossip & Opinions / Re: Would taking a Dyazide w/ cialis minimize the effect of cialis? Need help qu
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on: May 06, 2013, 12:00:24 AM
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I just took Nyquil and half a dyazide to lose water and fall asleep (was coming off some virus, hence the nyquil). Now some really hot drunk chick asked to come over and I said yes. I just popped a cialis. Will the dyazide or NyQuil fuck up erection quality with the cialis in there?
need help quick. She'll be here in an hour. I feel like a fucking junkie right now but where the fuck else could I search for this info on the internet
so, how was it?
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