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7926  Getbig Bodybuilding Boards / Training Q&A / Re: Im sick on: March 14, 2007, 08:13:58 PM
I got a cold. I Know I probably shouldn't lift,but its hard not to.What about cardio?

I'm in no mood to listen to whining.  Angry










Try some Airborne...
7927  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: post work-out on: March 14, 2007, 08:09:31 PM
sounds like the onsensus......just hate the feeling of dext.....rather go whole meal within an hour......

Then use maltodextrin Roll Eyes
Nevermind, do whatever you want and continue with mediocre to zero results as usual.
7928  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: How are you supposed to take clenbuterol? on: March 14, 2007, 06:50:09 PM
I am gonna go ahead and assume this is a bad idea, but how many take other fatburners (i.e. Hydroxycut, Lipo-6 etc..) with Clen.??

Prolly not a good idea for the 'ol ticker, BP, etc...
7929  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Clean bulk ? on: March 14, 2007, 06:20:19 PM
This is emaciation

7930  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Clean bulk ? on: March 14, 2007, 06:19:22 PM
   I just want to  hold on to my ab definition as much as possible. 

FACE IT!  IT AINT GONNA HAPPEN!  GET OVER IT or SHUT UP. 

You don't have abs to lose, so quit worrying about it.


These are abs.
7931  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: The value of Peanut butter on: March 14, 2007, 01:28:26 PM
peanut butter is f c kin horrid !!  Lips sealed

Peanut butter goes with nearly everything! Grin

Case closed!
7932  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Clean bulk ? on: March 14, 2007, 01:27:08 PM
I have made some huge improvememtns

What improvements have you made?  What does the scale say today?
Lugar, you have been here asking the same questions and posting the same diet (foods) for 10 months!
It's become quite tiresome....... Undecided
7933  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: How are you supposed to take clenbuterol? on: March 14, 2007, 08:05:49 AM
Also drink plenty of water. You really need to stay hydrated or you'll get brutal cramping while on it.

PB

That's why taurine and potassium are recommended while on it.
7934  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: How are you supposed to take clenbuterol? on: March 13, 2007, 08:34:45 PM
Is it hard to sleep on clen?

For some people, yes, others no.  Me?  Nothing keeps me from sleeping  Wink
7935  Getbig Main Boards / Gossip & Opinions / Re: Wikipedia has NO credibility on: March 12, 2007, 07:26:53 PM

Just goes to show how hypocritical some people are. They attack Wikipedia as having no credibility while at the same time they make efforts to undermine it's credibility with vandalism.

the great princess decided to praise us with her presence, you couldnt resist could you

Sorry, I did not realize there was an ongoing effort to lend some credibility to the topic.
7936  Getbig Bodybuilding Boards / Training Q&A / Re: LUGARS NEW ROUTINE on: March 12, 2007, 06:50:32 PM
don't nitpick about the diet too much

That's like asking the sun not to shine.
7937  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: EPHEDRINE question (not in faq) on: March 12, 2007, 01:27:06 PM
And where can I find this stuff? O_o  Longs?  Target?  Or has it been taken off due to the ephedrine?

Most places have taken it off the shelves and put it behind the pharmacy counter.  You'll have to ask for it   Roll Eyes
7938  Getbig Main Boards / Gossip & Opinions / Wikipedia has NO credibility on: March 12, 2007, 11:55:09 AM
http://en.wikipedia.org/wiki/Bodybuilding

Just goes to show ya ANYONE can put ANYTHING on it.
7939  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: EPHEDRINE question (not in faq) on: March 12, 2007, 11:50:40 AM
Yes, but Bronkaid is pseudoephedrine.


Bronkaid is 25 mg ephedrine sulfate &
400 mg guaifenesin
7940  Getbig Main Boards / General Topics / Sending Text Messages (from the internet) on: March 11, 2007, 08:33:32 PM
Is there a site to send text messages to any cell phone if you know the number?  If I know what carrier they use, I can send from that carriers web site (usually ~ Cingular doesn't work), but what if you don't know the carrier?  Is there a generic site? Sometimes I think it would be easier to send a message from the net - like when I'm on the computer and my phone is in the car...
7941  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: ---- EXPERT ADVICE NEEDED----PLEASE on: March 11, 2007, 04:56:02 PM
Two days a week I train in the mornings. Since I'm usually not hungry I'll grab a glass of juice & some coffee & then his the gym about an hour later.

No offense Rim, but (I know you know) this is not optimal.
7942  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: EPHEDRINE question (not in faq) on: March 10, 2007, 10:57:00 PM
that's epinephrine, not ephedrine though 2mg might be sufficient , not sure how good of a fat burner might be ....


uh, I highly doubt it or we would've heard about it by now.  I certainly would not mess around with it.  Stick with the 'ol tried and true.

All I can think of is that scene in Pulp Fiction when Mia is OD'g
7943  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: EPHEDRINE question (not in faq) on: March 10, 2007, 10:37:45 PM

Interesting thing about that thing is that there have a spray too, but contains epinephrine 2mg or sth, any thoughts on that Princess?

I'm not really sure about the inhaler as it relates to an ECA stack.  Of course it's much faster acting, which can be necessary when it's used as intended.  I suspect the small amount is due to the fact that it is fast acting but its "activeness" is much shorter.
7944  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: EPHEDRINE question (not in faq) on: March 10, 2007, 10:12:02 PM
I don't see what you're trying to get me to do.  I already searched and I did not find an answer for my question.

Sorry,  I thought that link would put you thru to a 'pseudoephedrine' search
7945  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: EPHEDRINE question (not in faq) on: March 10, 2007, 09:56:45 PM
just use Bronkaid - 25mg ephedrine 400mg guafesin per pill, it's cheap too, there is another another drug with the exact same ingredients (over the counter), that you can get in stores but forgot the name....

Are you thinking of Primatine?  Same thing at HALF the dose and TWICE the price of Bronkaid.
7946  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: EPHEDRINE question (not in faq) on: March 10, 2007, 09:55:26 PM
http://www.getbig.com/boards/index.php?action=search2
7947  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Clean bulk ? on: March 09, 2007, 03:34:52 PM
Rim, your patience is admirable.
7948  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Atkins beats Zone, Ornish and U.S. diet advice on: March 08, 2007, 12:51:55 PM
POSTED: 3:43 p.m. EST, March 7, 2007

Overweight women on the Atkins plan lost more weight over a year than those on the low-carb Zone diet.


The media always states the Zone is low carb.  A MINIMUM of 100g/carb/day is hardly low carb (100g would be based on a woman eating about 1200 cals)
7949  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Baking Soda to prevent fatigue? on: March 08, 2007, 12:45:28 PM
Add a tea spoon of baking soda in your pancake mix...will help keep them fluffy  Tongue

I wonder if that would work with protein pancakes  Huh
egg whites
cottage cheese
protein powder
vanilla
7950  Getbig Bodybuilding Boards / Training Q&A / Re: Delt/Tris Routine? on: March 07, 2007, 09:20:30 PM
How do you rack 226?

Magnets  Wink
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