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1  Getbig Main Boards / Gossip & Opinions / Re: dave draper the woodworker. on: August 25, 2014, 09:02:23 PM
^ Third pic clear proof synthol has been around since the 60's  Cheesy

if you mean the db curl it says 2005.   the right bicep to me looks torn away from the top.   my dad did that and it gave him this weird little bicep peak.

but I'm not disputing how long site injections have been around.  I'm guessing that is why they are referred to as intramuscular injections , not glute injections.
2  Getbig Main Boards / Gossip & Opinions / Re: Random pics on: August 25, 2014, 01:42:51 PM
Isaac Ghavidel



that is the perfect physique
3  Getbig Main Boards / Gossip & Opinions / Re: Arnold Schwarzenegger: "Money doesn't make you happy." on: August 24, 2014, 09:02:09 PM
i agree
4  Getbig Main Boards / Gossip & Opinions / Re: Canadian Nationals 2014 - Road to the CBBF Nationals on: August 24, 2014, 04:27:45 PM
all bodybuilding is an illusion, especially on video, guy is fucken enormous, just seen him in real life, 18 inch arms? lmao,... ah no. lol

ya, I saw him last week,  arms are definitely over twenty, tho he says he hasn't trained too hard the last few months.   healing a couple injuries.
5  Getbig Main Boards / Gossip & Opinions / Re: Canadian Nationals 2014 - Road to the CBBF Nationals on: August 24, 2014, 11:35:11 AM
Mahmood Al Durrah as of 3 days ago. Unfortunately he announced that he has fallen ill with gastritis.



damn, that's too bad, he was ripped!!
6  Getbig Bodybuilding Boards / History - Stories - and Memories / Re: barbell plates and dbs. on: August 23, 2014, 12:35:55 PM
Roll Eyes gotta make them new again.... Shocked Shocked Shocked Shocked

I've got to dig out some of my old interlocking plates.  weird designs came out in the 70's.  the funny thing is, the weights are easier to lift when the plates do not interlock
7  Getbig Main Boards / Gossip & Opinions / Re: RIP - Mike Matarazzo - Sad Day in Bodybuilding on: August 20, 2014, 02:08:37 PM
one of my favorite pics of Mike
8  Getbig Main Boards / Gossip & Opinions / Re: THIS is the definition of WIDTH! on: August 19, 2014, 11:37:58 AM
people don't realize how huge he will be standing next to heath

if you drop 2 lines from heath's ears, they hit his front delts when he does a most muscular.   Ramy's literally a foot wider than heath
9  Getbig Main Boards / Gossip & Opinions / Re: Mike Matarazzo - Tribute To him on: August 19, 2014, 11:26:15 AM
Mike was amazing!!

his calves, arms, and shoulder width were unsurpassed. 

the first pic I ever saw of him was on the cover of Muscle Mag Int.   his shoulders were ridiculous. 
10  Getbig Main Boards / Gossip & Opinions / Re: Canadian Nationals 2014 on: August 17, 2014, 08:39:36 PM
Ben Pakulski trains John Aiello's chest 6 weeks out

<a href="http://www.youtube.com/watch?v=yzwcCpYQ0XA" target="_blank">http://www.youtube.com/watch?v=yzwcCpYQ0XA</a>

Ben bought me lunch yesterday.  smart fella
11  Getbig Main Boards / Gossip & Opinions / Re: You only get one guess... on: August 17, 2014, 07:12:43 PM


that's my dog's name
12  Getbig Main Boards / Gossip & Opinions / Re: Cheapest bodybuilding foods? What you guys buy when on budget? on: August 17, 2014, 05:38:26 PM
ground beef at a buck a pound?  Where?

oops, mighta just showed my age,   lol Grin
13  Getbig Main Boards / Gossip & Opinions / Re: Cheapest bodybuilding foods? What you guys buy when on budget? on: August 17, 2014, 04:06:03 PM
Eggs, rice, and oats. You are welcome. People think eating bodybuilder huge is expensive but it isn't.

yup, and regular ground beef is usually about a buck a pound.   

skim milk powder is a good cheap alternative to protein powder.
14  Getbig Main Boards / Gossip & Opinions / Re: I'M TELLING SHAWN... on: August 16, 2014, 08:22:10 PM
That I won Overall and my class today at The Shawn Ray Classic

Next stop North America's

Kill Em With Success  Kiss







holy shit!!

great job.  
15  Getbig Main Boards / Gossip & Opinions / Re: dave draper the woodworker. on: August 15, 2014, 07:09:55 PM
I remember reading that Arnold had a bedroom suite custom made for him by Dave not that long ago
16  Getbig Main Boards / Gossip & Opinions / Re: 2014 Olympia - Big Ramy - 6 weeks out (last pic) on: August 13, 2014, 06:13:00 PM
if I had anything to do with the judging, Ramy would be mr. Olympia
17  Getbig Main Boards / Gossip & Opinions / Re: 2014 Olympia - Big Ramy - 6 weeks out (last pic) on: August 13, 2014, 06:12:26 PM
I don't like the insulin look personally, but if you're going for freak factor..that's how you get it

damn,  now you tell me!! Angry
18  Getbig Main Boards / Gossip & Opinions / Re: AJ looking swole and jacked....... on: August 13, 2014, 01:32:22 PM
In a couple of months, I will hit that pose again for comparison and do that.

Thanks!

do it now dammit!!!

lol,  it will make a big difference in how you look
19  Getbig Main Boards / Gossip & Opinions / Re: AJ looking swole and jacked....... on: August 13, 2014, 10:59:05 AM
Whooooooosssshhhhhhhhhhh hhhhhhhh!

Sterons work.  Shocked




grab your right wrist instead of your hand.   and push your left shoulder forward and slightly up. this should cramp your left pec and it will look larger.
20  Getbig Main Boards / Gossip & Opinions / Re: Random pics on: August 12, 2014, 05:23:32 PM
Why even try that!? lol

broke and late
21  Getbig Main Boards / Gossip & Opinions / Re: Last Pic of Big Ramy Before the Olympia , 6 weeks out on: August 12, 2014, 02:42:21 PM
What you're typing is all hear say. Everyone "knows a pro who did X and O" does that mean they all do it? NO. Or that they've had the same diet their whole career? NO. Is word of mouth even usually true? NO.

Fak doesn't hand out cookie cutter preps. Each 1 is defined specifically to the competitors needs based off their bodies synergy as a whole.

And a ton of shit food? That couldn't been further from what I eat. Maybe that's why I'm still growing on a quarter of some of these boys doses.

Pic in the kitchen-yesterday at 3 weeks out still on 500 grams carbs alone

FDB pic-me at 6.5 weeks out






wow!!!

future pro
22  Getbig Main Boards / Gossip & Opinions / Re: AJ looking swole and jacked....... on: August 12, 2014, 10:28:07 AM
very good.   could look quite a bit better by tweaking the pose slightly.
23  Getbig Main Boards / Gossip & Opinions / Re: Canadian Nationals 2014 on: August 11, 2014, 10:49:09 AM
Fuck Haz, you look like a freak. What stopped you form the Pros? What were your limitation ( genetic, the mental game, cash for juice)?

THE BEEF

two things.   always crashed hard the last two or three days  before the show.  my body would literally drop all its good water - intramuscular water.   and I never competed two years in a row, so I never got a serious look from the judges.
24  Getbig Main Boards / Gossip & Opinions / Re: Canadian Nationals 2014 on: August 10, 2014, 10:10:21 AM
Very impressive, how old were you here?

thirty.   second time at the nationals.
25  Getbig Main Boards / Gossip & Opinions / Re: Canadian Nationals 2014 on: August 09, 2014, 07:15:11 PM
Dana Baker 4 weeks out



four weeks out from the 95 canadians
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