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26  Getbig Main Boards / Gossip & Opinions / Re: THIS is a crocodile! on: March 19, 2013, 10:31:24 PM
Toyota don't nothing break never.

well put Grin
27  Getbig Main Boards / Gossip & Opinions / Re: This type of Vascularity - how do you achieve it? on: March 19, 2013, 07:40:35 PM
yes, exactly, i can do the same,i can make the biceps vein pop out without flexing the biceps Cheesy

i know how to bring the veins on tris out,and shoulders and chest, for the back i need to look at mirror or i fail,haha.

calves i got down too, but the leg veins are hardest to bring out for me,i dont know where to cut off the bloodstream Huh

biceps is easiest imo, you just cut odd bloodstream with the pecs and thats it.

fuck i knew you went through the same procedures Grin

btw, you looked absolutely amazing,amazing when younger, better than current ifbb pros and the whole npc lot.

goes to show how much hgh "added" to the sport Lips sealed

you are a rolemodel,brother.

tell me one thing, what would you do in retrospect to not ruin your spine?

my spine feels kinda worse by the months, esp upon waking,its not very much fun Tongue



thanx for the props bro,   but I always fukked up show day, well not always, but it didn't seem to matter.

as far as saving the spine, mine was fukked by the time I was a teen.  between motocross crashes, jumping off roofs high enough to blacken my eyes, and trying to lift everything I saw it was destroyed.
28  Getbig Main Boards / Gossip & Opinions / Re: This type of Vascularity - how do you achieve it? on: March 19, 2013, 07:11:00 PM
habin, do you think vascularity can be trained?

because i do think so.

examples, flexing the abs so hard it stops bloodflow, then flexing muscles very hard for very long while holding breath,i swear this worked for me.

or,you know when you flex the shoulders against own chest,this stops bloodflow in arms,and then pumping the biceps, my veins feel like they going to explode that way.

i wasnt always as vascular as these days, while i was even leaner when younger.



yes, absolutely.  I got to the point where I could flex the muscle , or flex the vein.  I would force blood through them so hard that they would hurt after.
29  Getbig Main Boards / Gossip & Opinions / Re: Random pics on: March 19, 2013, 06:52:55 PM
got a pic of him at the one million views,  now got my old pooch on page one thousand
30  Getbig Main Boards / Gossip & Opinions / Re: Random pics on: March 19, 2013, 06:50:43 PM
.
31  Getbig Main Boards / Gossip & Opinions / Re: Random pics on: March 19, 2013, 05:45:41 PM
there's a really cool pic of him and Mentzer in a side tricep comparison but i can't find this fucking shot anywhere on the goddamn net Angry Angry Angry

Darden book
32  Getbig Main Boards / Gossip & Opinions / Re: This type of Vascularity - how do you achieve it? on: March 19, 2013, 01:21:14 PM
Wow amazing you could achieve your physique on this, I'm not a good sleeper either 3-4 hours max then up tried sleeping pills everything nothing helps.

ya, i tried the prescription ones, and they worked for about 4 days.  then i heard about guys taking 8 of them every night so i quit taking them.    i take tons of melatonin and any other natural serotonin precursers i hear about
33  Getbig Main Boards / Gossip & Opinions / Re: This type of Vascularity - how do you achieve it? on: March 19, 2013, 01:05:10 PM
Pain from what ?

my spine is destroyed
34  Getbig Main Boards / Gossip & Opinions / Re: THIS is a crocodile! on: March 19, 2013, 12:43:52 PM


the suspension in that little truck would be collapsed if that pic was real
35  Getbig Main Boards / Gossip & Opinions / Re: This type of Vascularity - how do you achieve it? on: March 19, 2013, 12:42:55 PM
sounds similar.   since i was a child i never slept more than a half hour at a time.  so i don't hit deep sleep, and now with chronic pain being so bad, it takes me 12 hours in bed to get 6 hours  sleep.
36  Getbig Main Boards / Gossip & Opinions / Re: Mark Bell talks about the Slingshot on: March 19, 2013, 11:48:23 AM
keeps stray cats outta my backyard.   mine is way fancier than the one that Huck Finn kid had
37  Getbig Main Boards / Gossip & Opinions / Re: Sergio Oliva - Photo Shoot 2 Days After The 1972 Mr. Olympia - PICS!!! on: March 19, 2013, 11:47:27 AM
That tiny head and small waist made everything stand out. Maybe not the prettiest arms but they were massive. A monster back then a monster now.

i think it was Arthur Jones that said if Sergio's bicep's were smaller his arm would measure bigger.   he said his low bicep insertion collided with his forearm, so he couldn't get a full contraction to bring out any peak.
38  Getbig Main Boards / Gossip & Opinions / Re: This type of Vascularity - how do you achieve it? on: March 19, 2013, 10:09:52 AM
Hazbin your skin looks paper thin these days. Was it like that in your 20's too ? ..doesn't seem as pronounced from the pictures.

And it sounds like you do some sort of intermittent fast now...how many calories would you say you have and do you just have one large meal ?

honestly i eat like shit.   my girlfriend makes me a great supper every night, but other than that it's a lot of coffee all day, tons of water, (i think i'm addicted to it) probably 3 gallons a day,  and then usually a quart of icecream at 4-5 am because i havent' fallen asleep yet. i've had a sleep disorder pretty much my whole life.   i wouldn't have a clue what my caloric intake would be, but the way i intake calories seems to be putting some fat on me, even tho it has to be far less calories than in the past
39  Getbig Main Boards / Gossip & Opinions / Re: This type of Vascularity - how do you achieve it? on: March 19, 2013, 09:47:24 AM
People here wanna believe it really is "all drugs" hence the lack of disrespect for a lot of guys who make it somewhere in bbing. After messing around with a little juice myself I can honestly say there is sooooooo much more to it than injecting yourself with some hormones. You look at a lot of the guys who've made it far in this and you could tell from a very early age that they loved training and that their bodies responded tremendously well to it like hazbin over here.

Sure drugs will have their place but now your body has to respond to them without getting sick or just getting side effects from them. Your body has to be to sustain the amount of stress it takes to train with heavy weights. Because you will get stronger as you grow there's no way around that and some people can be very prone to injuries/muscle tears....this factor is overlooked. Then there's all the eating you have to do.... Lips sealed Sure I love to eat but it will become a chore and very expensive when trying to get to or maintain a certain weight.

After all that your body SHOULD grow proportionately and have a pleasing look. You bodybuild 24-7 only to get on stage to be judged by someone who's probably fat and out of shape and probably doesn't even train. The competitive aspect of this I never really understood but I get it...respect to anyone that goes that route....it's not easy.

ok now I'm done with my 2 cent meltdown too  Grin

haha, it's funny you mention the forced feeding. now i go all day, usually til seven at night without my first meal.  it's actually a luxury to be hungry after being so full day and night, force feeding for decades
40  Getbig Main Boards / Gossip & Opinions / Re: Roelly Winklaar - Caption this Picture on: March 19, 2013, 09:32:34 AM
Living the Dream



But Were are ALL THE BITCHEZZZZ at Huh









hey, those women want to come on our boat - let's act full!!
41  Getbig Main Boards / Gossip & Opinions / Re: This type of Vascularity - how do you achieve it? on: March 19, 2013, 01:18:36 AM


That physique was worthy of a pro card in the late 80s/early 90s

How did your back and legs stack up ?

Looking like Dave Fisher there

my back was on par, but honestly i always thought my legs were a tad behind.
42  Getbig Main Boards / Gossip & Opinions / Re: This type of Vascularity - how do you achieve it? on: March 19, 2013, 01:15:36 AM


That physique was worthy of a pro card in the late 80s/early 90s

How did your back and legs stack up ?

Looking like Dave Fisher there

i could never get the full muscle look Dave had.  we trained in the same gyms til he headed to LA in 1990. he was only about 225 offseason, very lean, but i remember thinking i'd have to be about 280 to have his roundness.  Dave is about 2 inches shorter than me.

this pic was 1991 when i was 26 and 242
43  Getbig Main Boards / Gossip & Opinions / Re: This type of Vascularity - how do you achieve it? on: March 18, 2013, 08:06:44 PM
what kind of loads were you pushing in those exercises?
being that getbig likes to call people bullshitters, i don't think i should even mention the weights i was using.
44  Getbig Main Boards / Gossip & Opinions / Re: This type of Vascularity - how do you achieve it? on: March 18, 2013, 01:02:58 PM
my chest workouts were heavy heavy bench, incline barbell, incline dumbbell then a type of flye.   total of about 30 heavy sets, every Monday and Thursday all year round.  supposedly that is overtraining, but it seemed to work. 

my chest at 23 years old
45  Getbig Main Boards / Gossip & Opinions / Re: THIS TYPE OF VASCULARITY on: March 18, 2013, 11:35:28 AM
^

haha yeah you did you god damn monster!

Impressive!


haha, now that i'm looking back, i guess i had a hint of veins even at 12 years old, lol
46  Getbig Main Boards / Gossip & Opinions / Re: THIS TYPE OF VASCULARITY on: March 18, 2013, 11:25:47 AM
But you did have some vascularity naturally right...cause some guys have zero.

i started training so early i don't know if i woulda or not.

15 years old
47  Getbig Main Boards / Gossip & Opinions / Re: THIS TYPE OF VASCULARITY on: March 18, 2013, 11:08:39 AM
Were you always that vascular hazbin or was it something that developed with time?

i started working on my veins when i was thirteen, and i think they doubled every year till i was in my 30's, lol
48  Getbig Main Boards / Gossip & Opinions / Re: THIS TYPE OF VASCULARITY on: March 18, 2013, 11:03:24 AM
Smiley Smiley Smiley Smiley it's something in the water up there in canada.... Grin Grin Grin Grin all the guys are like this.

haha, now that you mention it, Dillet and McGrath too
49  Getbig Main Boards / Gossip & Opinions / Re: THIS TYPE OF VASCULARITY on: March 18, 2013, 10:50:36 AM
did anybody reply what happened to hazbin

oops, sorry Mr. Magoo, i musta missed this thread last time around. Grin
50  Getbig Main Boards / Gossip & Opinions / Re: MMA - Diaz Versus GSP, Who Ya Got? on: March 16, 2013, 05:42:46 PM
anyone else think gsp looks extremely skinny for this fight?   

that is one way ufc manipulates the outcome of fights- notify the fighter he wants to lose that he will definately be drug tested after the fight.

look at how all the Pride guys looked when they came over.  that way, they are way down on power and aggression and lose. so dana white can declare how much better ufc is than pride.

i'd hate to say it, but i see it as a sign of gsp losing.
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