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1  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: what am i doing wrong? on: June 18, 2007, 01:34:52 PM
everyone thanks for all your advice, im going to back off a bit for the next several weeks at least until im done this cycle and see what happens. at this point if im not growing ill try anything.
2  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: what am i doing wrong? on: June 18, 2007, 12:54:03 PM
ok rdw here is my exact schedual:
mon- back= lat pull down, cable row, hammerstrength high row, dumbell row, wide grip t-bar row, dead lift, iso machine row, close grip weighted pull ups, one arm cable rows.

tues- biceps= suppination curls, preacher straight bar curls, dumbell preacher curls, standing easy bar curls, 2 sifferent cablle curls, hammerstrength preacher curls, and another preacher machine that varies where in the rep the most resistance is(sorry i dont know that that machine is caled)
 
wed- chest = incline dumbell press, incline bench press, flat bench press, flat hammer strength press, incline hammer strength, pec deck, incline fly's, flat fly's, cable cross overs. then ill just pick out 2 machines i didnt use yet.lol

thurs- shoulders = dumbell press, lateral raises, front raises, seated shoulder press, rear delt fly, shrugs, upright rows,  hammerstrength shoulder press, like with chest i then vary 2 more shoulder machines.

fri- triceps=  close grip bench, skull crushers, over head one arm dumbells, lying one arm dumbells, cable pushdowns, rope pushdowns, reverse curls, weighted dips, 2 hand over head dumbell raises, one arm rope pull downs.

sat- legs= squat, hack squat, leg extension, incline leg press, leg curls, straight leg deal lift, seated calf raises, standing calf raises, 1 legged leg curls. and i found i only need 10 min of abs eod. my problem is packing it on not shredding..lol
3  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: what am i doing wrong? on: June 18, 2007, 12:35:19 PM
i got the back acne and 24 hour boners,lol, on a side note my fiancee loves that part of it., i just got back from the gym, i droped down to 7 exercises for back and now i feel like i didnt do anything. on a positive note the weight i was able to use went up 20 lbs from last week. bi's are tomorrow im gonna try to go super heavy and only do 4 or 5 different exercises. thanks for all the advice.
4  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: what am i doing wrong? on: June 18, 2007, 11:43:11 AM
im using 2 different brands, deca is nutrivet and test is pharmrxl
5  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: test 400 oh yea baby!!!!!! on: June 18, 2007, 09:19:13 AM
i dont know if theres any t400 left out there but i did just ger t500 made by pharm rxl, its a blend like t4oo but no prop and no pain. try to find it i promise youll like it
6  Getbig Bodybuilding Boards / Steroids Info & Hardcore / what am i doing wrong? on: June 18, 2007, 09:15:26 AM
heres my problem, im not growing. diet is good 400 mg protien per day, about 5500 calories( food is measured every day.)give or take 200(sometimes i just cant finish my last meal). 800 mg test and 400 mg deca per week. as for training heres how it goes, 1 body part per day, eg. back is today, 9 to 12 exercises per body part at 4 sets each as heavy as i can go for 6 to 8 reps with strict form. i train 6 days a week with no cardio at all. ill take any advice anyone can offer, thank you.
7  Getbig Bodybuilding Boards / Steroids Info & Hardcore / next cycle? on: April 29, 2007, 09:52:40 AM
I just finished 600mg enth and 600mg equipoise for 10wks, have 2 more bottles of test enth left but was considering maybe getting some tren and anadrol, or tren and deca to stack with the test. i want to gain alot of weight but i do want the gains to be quality ones, not just bloat and water retention. oh by the way. i have hcg, nolva, and clomid as well. diet is good, though i did take a cheat day this month and pigged out on pizza, taco bell and mcdonalds. Any suggestions would be greatly appreciated.
8  Getbig Bodybuilding Boards / Steroids Info & Hardcore / any more anadrol? on: April 28, 2007, 07:32:41 AM
Ive heard that QV no longer exists. Ive had such great results with Anadrol from them, i was wondering if any other company out there was making it?
9  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: crazy strength but not enough size on: April 11, 2007, 07:12:17 PM
my calories and protien are measured every day so im sure of how much im getting. as for the strength increase i am coming back from a bit of time off(6 months off untill jan this year) im still no where near the weight or strength i used to be at. as for the fats in my dies im not exactly sure, as for carbs i get 2 cups of oats, and one cup of brown rice per day. as for those requesting proof of the weight i bench as soon as i get back from vacation on the 21st i promise ill post either a pic series or if i can find a friend that has a video camera ill poast a vid of it. bottom line is that i dont care if im pressing 135, i just want to gain some weight. i am however picking up some growth and what for me is a large amount of test, p
10  Getbig Bodybuilding Boards / Steroids Info & Hardcore / crazy strength but not enough size on: April 11, 2007, 08:46:14 AM
in the past 8 weeks my incline bench went from using 180 for reps of 6-8 to using 315 for the same number of reps. ive had verry similar results with all of the other exercises that i do. the only thing is that ive only put on about 10 lbs bringing me up to 175( im only 5'7"). personaly i couldnt care less how mmuch i lifted if i was getting bigger but im just not. im getting at least 4500 kcal per day, over 300 grams of protien, and still not packing on the size the way i want to. all im doing right now i 600mg test enth and 300 mg eqipoise per week, any suggestions?
11  Getbig Bodybuilding Boards / Injury and Rehabilitation / Re: think i pilled a muscle on: April 10, 2007, 10:31:14 AM
thanks for the advice guys, lol and i just noticed i didn't even spell pulled right...hahaha
12  Getbig Bodybuilding Boards / Injury and Rehabilitation / think i pilled a muscle on: April 10, 2007, 10:22:22 AM
Hi huys, I'm new to the board and was wondering if anyone could give me some advice. i think i pulled something in my back doing chest last wed. and before you ask no it wasnt because i have bad form. lol. it was actually putting the dumbell back in the rack.Any way, i did back yesterday and while i was doing dumbell rows with what for me was just a stupid amount of weight i re-injured it. the pain is much worse and im leaving for vacation this sat. anyone have any ideas on how long this will take to heal up and when i can hit the gym again. i relly hate taking time off.
13  Getbig Bodybuilding Boards / Steroids Info & Hardcore / pulled muscle on test and equipoise on: April 10, 2007, 09:45:45 AM
does anyone know about how long it should take to completely heal a pullesd back muscle while im on a cycle? I first pulled it last wed and re injured it this monday, only this time the pain is more intense. lol...this is what i get for over doing it the week before my vacation.
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