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1551  Getbig Main Boards / Gossip & Opinions / Re: rent a barbarian on: January 24, 2013, 03:08:26 PM
The first time I saw these twins was in an 80's movie called DC Cab.   They stole all the scenes they were in.   A week after seeing that movie I had my parents take me to Wool-co where they bought me a York dumbbell and barbell set and bench for my bedroom.   These were the guys that made me first pick up a weight many years ago.  
1552  Getbig Main Boards / Gossip & Opinions / Re: In what order ? on: January 24, 2013, 03:04:28 PM
Angry with this

This would be better:

1553  Getbig Main Boards / Gossip & Opinions / Re: Did anyone here used EPO? on: January 24, 2013, 12:44:18 PM
Couldn't this be applied only to the training phase?

combined with hgh would it allow say a sprinter to train harder and recover faster thus giving him a distinct advantage?

wouldn't this allow him to get clean for events yet still reaping the benefits?

I am thinking Usain Bolt


EPO isn't really about recovery, although it does benefit a person with minor injuries.  Anabolics are best for overall recovery though.  EPO is about being able to maintain existing thresholds longer or setting new thresholds. If you're cycling up category 1 and category 2 hills on a tour, EPO is very beneficial.  Hill climbs is where you really see the people on EPO shine.  Lance was an average hill climber at best before he went on EPO.   Then boom!  All of a sudden he was flying past people on hills as if they were standing still.  Other riders on the tour would comment that as Lance would come by to pass them on a hill, he would actually be so relaxed that he would try to chat with other riders.  Something you typically don't have the energy to do on a steep hill climb.
1554  Getbig Main Boards / Gossip & Opinions / Re: Big rons networth on: January 24, 2013, 12:21:05 PM
about 9.9 million has gone on child support

How many children is he paying support to currently?
1555  Getbig Main Boards / Gossip & Opinions / Re: are strict curls inferior to not strict curls on: January 24, 2013, 12:20:27 PM
looking at this pic you can see the foreward lean under defintion this would be a cheat curl, but compare to this pic and it looks pretty strict. last pic in sequence may have been photoshopped not sure?HuhHuhHuh but you get the idea.

That pic has been obviously photoshopped.
1556  Getbig Main Boards / Gossip & Opinions / Re: Beyonce Lip-Synched the National Anthem Yesterday. on: January 23, 2013, 06:35:41 PM
Whats the deal with the white boyz  Huh





What is Beyonce doing to her skin?   She was a black woman just a few years ago, now her skin is white. 
1557  Getbig Main Boards / Gossip & Opinions / Re: what the hell happen to this new generation of kids? on: January 23, 2013, 06:31:06 PM
Quote
The kidnapping charges stem from the fact that the freshman victim was bound or restrained, and according to police documents, that "lewd act" involved digital penetration.


We didn't have digital penetration when I was a kid.   Analog penetration was all we had.   Analog penetration was "the bees knees" as we used to say, during our gang rapes.
1558  Getbig Main Boards / Gossip & Opinions / Re: Did anyone here used EPO? on: January 23, 2013, 06:10:40 PM
I haven't used EPO, but I know a lot about the professional cycling world.  EPO increases a persons VO2 Max.   From somebody I know who has taken EPO, I was told it allows you to push yourself a little more comfortably, beyond your normal lactic acid threshold.   People who respond best to EPO are those with lower levels of red blood cells in terms of number of cells and size.  Referred to as Hematocrit.   If you're an athlete and you have a naturally lower hematocrit level than another athlete who has a naturally higher level performing the same sport, the benefit you will get from EPO is much greater than the benefit another person would get.  This is why doctors involved in drugging up athletes like professional cyclists don't give EPO to all members of a particular team.  They typically only administer EPO to the ones with the lower hematocrit levels, as percentage wise, they see the biggest improvements from EPO, and in the professional cycling world, they are the key cyclists in the peloton.   Lance Armstrong likely had low EPO levels, as once he started getting the EPO shots from Doctor Ferrari, his cycling accomplishments improved dramatically.  Somebody who had naturally higher EPO levels would not of responded as well as Lance did with his naturally lower levels.
1559  Getbig Main Boards / Gossip & Opinions / Re: Do you think those involved with 9-11 will ever be tried and convicted? on: January 23, 2013, 12:25:37 PM
Building 7 collapsed as a result of 'single point of failure'.   The loss of one key column!
1560  Getbig Main Boards / Gossip & Opinions / Re: BREAKING NEWS: At least three shot at Texas college on: January 23, 2013, 12:19:17 PM
Only 3 people shot?  Pffft.  This is barely news worthy.   You got to do much better than that to make the big headlines these days.   Wink
1561  Getbig Main Boards / Gossip & Opinions / Re: RONNIE COLEMAN looks like hes out of depression on: January 23, 2013, 12:18:06 PM
A kind getbigger took time out of his busy schedule to educate an ignorant newbie on how he will be continually ridiculed unless he improves his spelling and grammar.  Getbig is always good for unexpected surprises.

And how much time does cutting and pasting take out of one's busy schedule?   Grin

http://www.teacherjoe.us/Sentences.html
1562  Getbig Main Boards / Gossip & Opinions / Re: BREAKING NEWS: At least three shot at Texas college on: January 22, 2013, 12:31:54 PM
I've become rather desensitized to this kind of thing now, as it's become common place in American society now.   Like a car accident.   You take a quick look out of curiosity, form a quick opinion, then move on with the rest of your day.
1563  Getbig Main Boards / Gossip & Opinions / Re: The Smelliest People In The World on: January 21, 2013, 09:13:34 PM
Muslims.  All of them.
1564  Getbig Main Boards / Gossip & Opinions / Re: Lance Armstrong 'comes clean' on: January 21, 2013, 09:36:48 AM
Good!  He ruined many peoples lives by suing them to bankruptcy.


He may of damaged reputations of those who tried to attack him, but to my knowledge, he didn't win a single lawsuit that caused the defendant to become bankrupt.
1565  Getbig Main Boards / Gossip & Opinions / Re: Schwarzenegger's 'The Last Stand' flops on: January 21, 2013, 09:31:41 AM
"The last stand" ...liberally  Grin

Liberally?  I assume you meant to say 'literally'
1566  Getbig Main Boards / Gossip & Opinions / Re: Ex-gf sending me pics, teasing me...what do? on: January 21, 2013, 09:25:33 AM
I've seen better looking bathrooms at gas stations.   Does she live in the ghetto?
1567  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: The secret to ripped legs is.... on: January 20, 2013, 03:31:10 PM

Stomach flu/virus?

Stomach flu is nasty.  Nothing worse than sitting on the toilet with explosive diarrhea while vomiting between your legs at the same time.    I had stomach flu in 2011 and for 3 days, even eating a cracker would cause extreme pain and vomiting afterward.
1568  Getbig Main Boards / Gossip & Opinions / Re: Lance Armstrong 'comes clean' on: January 20, 2013, 01:55:41 PM
From a legal prospective,  Lance coming clean was a terrible decision.  He's now going to be sued into the Stone age.
1569  Getbig Main Boards / Gossip & Opinions / Re: UFC on FX 7 Belfort VS Bisping Weighins: Live on: January 20, 2013, 12:07:27 PM
Belfort clearly back on the gear again.
1570  Getbig Main Boards / Gossip & Opinions / Re: Fat Weekend on: January 18, 2013, 09:40:45 PM
My cock. Don't be late. Cheesy
Are you in the states?

lol
1571  Getbig Main Boards / Gossip & Opinions / Re: Debunking the myth of Phil Heath's ''narrowness'' on: January 18, 2013, 09:37:53 PM
Shoulders like a Brook Trout!
1572  Getbig Main Boards / Gossip & Opinions / Re: best stand up comedian on: January 18, 2013, 02:03:49 PM

<a href="http://www.youtube.com/watch?v=kgZZ82tp5es" target="_blank">http://www.youtube.com/watch?v=kgZZ82tp5es</a>
1573  Getbig Main Boards / Gossip & Opinions / Re: best stand up comedian on: January 18, 2013, 02:01:27 PM
Alive? Louis C K

<a href="http://www.youtube.com/watch?v=J9UfHjbr4h8" target="_blank">http://www.youtube.com/watch?v=J9UfHjbr4h8</a>


I like Louis CK, but his material has become rather narrow and predictable.  His routine is about his ex wife, his kids, his mortality, or masturbation.   That's pretty much it.
1574  Getbig Main Boards / Gossip & Opinions / Re: best stand up comedian on: January 18, 2013, 01:48:15 PM
George Carlin was the king.   
1575  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: This might be the most effective supplement I ever used for Fat Loss on: January 18, 2013, 12:08:58 PM
In a nutshell, I-F utilizes an 8-hr eating window followed by a 16-hr fast. This reduces caloric consumption for most folks, but the biggest benefit may be the hormonal response it triggers. hGH is an awesome stimulant-free fat-burner, and your body's natural release increases under the biological conditions I-F creates.



Not to change the topic or anything, but I did experiment with fasting.  Both the daily 16 hour fast, and the one day a week 24 hour fast.  I actually responded better to the once a week fast.  My body just liked a longer fasting time.  I attributed it to the fact that with the 16 hour fast, you're not really fasting 16 hours, as your body is still in the digestion process for several hours after your last meal.  But with a 24 fast once a week, it seemed like the perfect amount of time after digestion of last meal for the fat burning hormones to do their thing.
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