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1  Getbig Main Boards / Gossip & Opinions / Re: 9 years "progress" on: July 23, 2014, 05:40:49 AM
Stav has a fuller side chest then many pros. I like the way he is hitting the pose old school. He must be getting premium steroids from the Laval university football team.  Grin
2  Getbig Main Boards / Gossip & Opinions / Re: Watched a crossfit twink do 225 X 110 Deadlifts. on: July 23, 2014, 05:33:58 AM
Adonis' dog died. He hasn't been the same. That dog was good for 2 or 3 orgasms a day. Shocked
3  Getbig Main Boards / Gossip & Opinions / Re: why cant anybody anymore in todays times develop an 80s body on: July 23, 2014, 05:22:41 AM
Joe Weider is dead. No master blaster to train the current bunch so they look like crap.
4  Getbig Main Boards / Gossip & Opinions / Re: Valuable bodybuilding stuff you still believe in on: July 10, 2014, 08:24:54 AM

care to get a little deeper here?

why would my muscle be flat regardless of nutrition?

what is too much of a good thing, and how will it throw me into a reverse gear?

If you train properly, cycling intensity, training all your body's energy system, de-loading, ect, you should have a strong healthy appetite. You eat well, and your muscles are full, and the energy lasts. If you train improperly, your appetite goes. Try to force the good nutrition in and you may notice more fat around the stomach increasing,  bigger shits, overall smoothness in the rest of the body. Your muscles will lack that pop. Observe guys doing a a shitty workout like superslow reps, heavy duty style, once every 5-7 days, heavy all the time, and you'll see that the body flattens out. When you are sick how well does your body take in food. Overstress has a similar effect.

Too much of a good thing can throw you in reverse gear if you are over trained, and super high intensity techniques can push you to that edge. Mind you, most people who claim to be over trained aren't over trained at all. They are training incorrectly.
5  Getbig Main Boards / Gossip & Opinions / Re: Valuable bodybuilding stuff you still believe in on: July 09, 2014, 02:17:45 AM
1) Train low reps, moderate reps, and high reps. Use all the energy systems. Not necessarily in each and every workout though.

2) Don`t train too long, 45 minutes to an hour is fine

3) Have a rep or two in you before ending most sets. Train hard, but don`t burn your body out.

4) Vary your exercises. Injury reduction, less joint pain.

5) No lifts behind the neck. Your shoulders will thank you.

6) No hack squats, bad for knees. Some people are not meant to squat, period. Test yourself with the bar and check your form.

7) Deload every 5th week, reduce volume and intensity for 2 weeks.

Cool When you train correctly your appetite will rise, and your food will be used effectively. If you train wrong, your muscles will be flat regardless of nutrition.

9) Use intensity techniques sparingly. Sure stuff like supersets work, but too much of a good thing will throw you into reverse gear.

10) Work the forearms. It is the only thing fully showing most of the time

11) Beware of overhead lifts. If you do them keep the reps low, weight moderate and form perfect. Your back will thank you.

6  Getbig Main Boards / Gossip & Opinions / Re: Vince Goodrum vs Billy Guns at the Mr Olympia Again??? on: July 08, 2014, 03:46:25 PM
So you two are into public humiliation as a circus side show?

Bodybuilding IS a circus side show anyways. A Getbigger pose down is about as interesting as the contest.
7  Getbig Main Boards / Gossip & Opinions / Re: Vince Goodrum vs Billy Guns at the Mr Olympia Again??? on: July 08, 2014, 02:06:33 PM
Bodybuilding is boring in general so any distraction can add interest. Why not? Billy was smooth as a babies bottom even at 167 lbs on roids. You can take him out Vince. Just cut up. Too bad Derek is in hell and can't attend this time. Shocked
8  Getbig Main Boards / Gossip & Opinions / Re: Enough with the Basilie blue stars nonsense... on: July 08, 2014, 01:08:12 PM
Vince got in the best shape of his life and won a national championship. Who cares about blue stars on a site populated with trolls and run by a businessman that does not even work out?  Roll Eyes
9  Getbig Main Boards / Gossip & Opinions / Re: Stupid bodybuilding shit you used to believe on: July 07, 2014, 07:47:41 AM
1) Heavy Duty/ low volume/ Muscles in Minutes: Mike was a great marketing guy. Completely full of shit though. I wasted way too much time with his theories.

2) Lift big to get big, train heavy all the time: I train heavy once a week these days. This doesn't include de-load weeks.

3) Steroids are the finishing 5%. To some people it is 50% or more.

4) Bodybuilders: Train, go pro, make big money. Reality: Stock up on the Vaseline when it is on sale.

5) Take x,y,z product and get huge.

6) Bodybuilders are athletes.
10  Getbig Main Boards / Gossip & Opinions / Re: The AnabolicHalo Threads and Ramblings on: April 21, 2014, 08:36:40 AM
before kid

before steronz

You looked very good before the roids, not much of a change.
11  Getbig Main Boards / Gossip & Opinions / Re: The AnabolicHalo Threads and Ramblings on: April 21, 2014, 08:35:33 AM
I totally believe he s a loser with no real life friends who seek advice on a bodybuilding messageboard. The problem is whatever we tell him, he ll do the oposite cause he s deeply convinced he s the next arnold s when he s just a nobody who never was and will never be.

Do you have life figured out yet? Sounds like you are describing yourself. Broke and depressed, all day long.
12  Getbig Main Boards / Gossip & Opinions / Re: The AnabolicHalo Threads and Ramblings on: April 21, 2014, 08:33:46 AM
fuck this shit is depressing me Lips sealed

If you like the dark skin, do you like the mixed Latinas or the hot new Westernized Indian women? When depressed, have sex with a stranger.
13  Getbig Main Boards / Gossip & Opinions / Re: The AnabolicHalo Threads and Ramblings on: April 21, 2014, 08:30:18 AM
the good times Cry

Anabolic spreading his alpha white genes throughout the world.  Cool
14  Getbig Main Boards / Gossip & Opinions / Re: The AnabolicHalo Threads and Ramblings on: April 21, 2014, 08:29:02 AM
Anabolic is the most popular poster on Getbig! Long live the king!. BTW, baby momma got her figure back pretty quick!  Smiley
15  Getbig Main Boards / Gossip & Opinions / Re: Getbig, is flinstones destroying me in these pics? Cast your votes on: April 20, 2014, 05:57:10 AM
Your middle and lower back development is far more dense then his. Overall much more detail as well. If he gets to your body fat level he is well below 200 lbs.
16  Getbig Main Boards / Gossip & Opinions / Re: Childhood memories for "todays" kids on: April 18, 2014, 09:03:48 PM
  When I was a kid (late 70s - early 80s) it was pretty boring hanging in the house. Cable was limited, and household internet was a distant dream. We played sports and hung out in the neighborhood. You were always looking for something to avoid the boredom. I used to listen to music countdowns and hit the record button on the cassette player. You always hoped the dj would shut the hell up during the intro and not cut too much of the song at the end. It was all about being around people.

During the teen years arcades got big. I loved it in there, and would spend many hours at a time. The parties were great too. We used to pick a big public park like a local ski hill and have a couple of hundred teens drinking, getting stoned and having a good time. These parties were great because I knew at least a hundred people. I remember thinking how amazing the club life would be as I got older. Looking back now no club comes close to those parties.

These days kids have so many options. They don't need to leave the house to be entertained.
 
17  Getbig Main Boards / Gossip & Opinions / Re: If you despise anabolichomo (AKA/shitty little liar) and want him banned on: April 17, 2014, 07:10:24 AM
Ok I've got nearly 20 PMs from guys that want anabolichomo gone from Getbig.

LOL. This is your lamest thread ever. Shocked
18  Getbig Main Boards / Gossip & Opinions / Re: The AnabolicHalo Threads and Ramblings on: April 17, 2014, 06:43:18 AM
Living the life! Where do you live? Where are these affordable girls?
19  Getbig Main Boards / Gossip & Opinions / Re: Another lie from anabolichomo (AKA/shitty little liar) on: April 17, 2014, 06:34:07 AM
lamest troll ever Roll Eyes

This  Grin. No set up, no style. Like a 12 year old kid.
20  Getbig Main Boards / Gossip & Opinions / Re: Jason Genova is bringing back true aesthetics to bodybuilding on: April 16, 2014, 04:23:46 PM
I don't think his genetics are that bad. He has a very simular set up to Paul Demayo. I am curious what he could look like on a big pro stack. He's narrow. Good wheels and calves. Decent back, chest and arms. Drugs would bring the cuts right out.
21  Getbig Main Boards / Gossip & Opinions / Re: Wheel of Fortune! on: April 14, 2014, 02:08:51 PM
Poor kid. Obviously has some sort of diminished capacity. To have a car and 1 million dollars shoved in front of your face only to have it taken away. 99.9 percent of the other past contestants on wheel of fortune win that million bucks. He will be telling this story at the bar for the next 50 years in a drunken depression. Huh
22  Getbig Main Boards / Gossip & Opinions / Re: The AnabolicHalo Threads and Ramblings on: April 14, 2014, 10:13:54 AM
Prostitutes are great but it depends on the cost. Where I live it usually cost $200 plus per hour. I'd be broke nailing them a few times a week.  The price you pay (I'd definitely be all over it).
23  Getbig Main Boards / Gossip & Opinions / Re: RIP Vince Comerford on: April 11, 2014, 06:32:20 AM
 Another guy from the era where I started getting serious about training. It must be tough to be a top 20 bodybuilder but not one of huge guys or top few. The money isn't there, and so much is at risk. RIP Vince. Thanks for the memories.
24  Getbig Main Boards / Gossip & Opinions / Re: Ada takes you on a tour of our new apartment on: April 10, 2014, 07:06:18 PM
Looks expensive. Huge living areas with 15 foot ceilings. How much. Also do some cardio TBombz. You sound like a guy gasing while running.
25  Getbig Main Boards / Gossip & Opinions / Re: Best powerlifter in the world currently? on: April 10, 2014, 06:52:52 PM
Mike Tuchscherer is the best all-round powerlifter IMO. All things considered, he lifts raw (and has done equipped meets too but his most impressive feats are raw) and I believe he is drug-free.
<a href="http://www.youtube.com/watch?v=V7b3T8Yvop8" target="_blank">http://www.youtube.com/watch?v=V7b3T8Yvop8</a>

If he is doing 800 for 3 drug free, what is he doing on drugs and equipment? 1250 for 3? When it comes to strength drugs make a huge difference. Non of these world class guys are close to clean. I've seen huge jumps in the gym. Look at Sev from getbig. On a moderate dose of anabolics, benching 405 for 3. Off anabolics 225 for 4?
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