The men's overall did not get a pro card, only some of the woman's categories.

lmao bro, come on I have provided enough entertainment feuding with UKjeff, everyone knows this shit but it's getting old and time to move on and let things go, ukjeff is still my bitch boy  , lol just fucking with you Ukjeff, that was a joke, lol. 

OK call it what ever you want to call it, ''feud'' ''beef'' fuck call it ''honeymoon'' for all i care, the point is are we squashing it?

Ya very few can make that happen

almost but not exactly, was like 240. i remember the soreness was insane.

Awesome, this is great, we can get this going I think 

I did something like this a couple years back with some guys at the gym.

did 100 reps with for 405lb on the deadlifts in less then an hour. I still think I can pull that off

Ya that is the easy part, a national newspaper included in the pic is usually the norm. Would you do the show? (not trolling you here)

I am always down for squashing beef, are you squashing with bigmc too?

What makes you say that?

  This is awesome we should start promoting it to see if there are enough entries, I would even throw in a few 100 dollars worth of supplements to add to the pot.

well one thing is for sure, he will have cops at his door with a warrent if he keeps these video's up, not a good idea to post them from where he lives if you ask me, either way he has balls for talking about this.

I hope so, you may think that we gang up on you and we attack you and we are assholes but the truth is you drew first blood. Maybe now we can all talk serious now, (about men in thongs of course) 

Totally disappointed, this is just an up graded version of part 1, the plot sucks.

OK but it did not sound like you were being serious here, this is where are feud started and you kept on playing dumb and twisting words and making up stuff acting like you did not know what I was talking about.

If you are seroius I can tone it down too but I know you and you will jump in on the next guy that fueds with me as you always do.

 Now I will explain my concept again in kindergarden terms so everyone can understand



Noise = bodyfat%

Volume = carbs

turn the volume up and you will have a lot of noise

turn the volumn down and you will have less noise

turn the volume off and you will have no noise[/b]


Now do you get it and yes that is all there is to getting into contest shape SIMPLE.

I wouldn't mind taking xerxes spot as a judge  , if it comes to it  

bro you think he cares what people throw at him, he will laugh it off even here on getbig he will laugh it off, he is the type that will not be affected by words on a keyboard. You don't think his youtube videos are not getting 50 pages of non stop calling him every name in the book, he knows what's up

no you fuck face, there are many ways of getting there, you can get to 5% eating 500 grams of carbs a day if you want to spend all day doing cardio. i am saying this is the simplest way cause you are not paying for the same real estate twice

We have been through this many time, don't beat a dead horse here.

Are you mentally retarded, do you not see the pics where he won the entire show, ya that really is a mess to you Einstein, wow. let me tell you something else, the only thing that matters is the day of the show and he had the smallest waist in the line up, stop talking shit bro.

Ya they are starting that here, it is a great idea

no he doesn`t, yes his belly is out from the carb intake from the insulin but that is not what an insulin belly is. Let me teach you something you clearly do not know.

An insulin belly is the build up of visceral fat inside the abdomen wall hence your belly protrudes despite being sub 5% bodyfat. He clearly does not have this infact, if you look at the show he just won he has the smallest waist in his line up, hardly an insulin belly.

I had a guy say to me he does not sell needles at a shoppers and I said to him this ``OK well I am filing a complaint against you cause I have bought my needles here 50 times and now you are claiming you don`t sell them`` then he said what do you need them for and I said ``I am a bodybuilder I need them to inject steroids`` and he says well i can`t sorry sir

so at this point i was about to have tren meltdown and told him, ``do you fucken realize you are creating problems with this foolish decision, I mean junkies share needles and spread diseases cause they can not buy a fucken needle, how stupid is that, then a lady behind me interupted and told him that I was right and not giving someone a needle is like not giving girls condoms and told him he may be against what they are doing but he is promoting disease and he is simply making a bad judgment call, then the guy says ``OK what kind of needles? and i walked away with a box.  

we have already seen in competition at 175 lb and he looks like he can drop another 25lb from there and he has not gained an once of muscle since then.

BJ is in for a fucken surprise.

 BJ you heard it here first brother and I know my shit, this guy can not, will not and is not capable of getting shredded, I know these type of people who can not hold down a diet, he just will not control himself and he will lie and lie and blame you that the diet is not working, trust me you ain`t getting this guy shredded, mark my words

wow sir much respect to you brother, talk about keeping it real, i thought you were going to tell me to fuck off, lol cool bro 

I agree with this Branch Warren is the same way he almost holds his breath in front of the camara cause he is so nervous and when you talk to him in real life he is normal.