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26  Getbig Misc Too Board / Getbig Comments Suggestions Complaints Board / Re: Moderator's meeting re Blue Stars. on: July 07, 2014, 09:49:17 PM
Moderator's meeting re Blue Stars.*

Ron: You all know I am 100% behind bodybuilding. That means I support the IFBB and what they are doing. Basile has spoken out

     against the IFBB and calls the organization corrupt. He calls Bob Chick a patsy and stooge. I can tell you Bob doesn't like

     that one bit. That is why I have allowed some leeway re officials and gimmicks putting Basile in his place. We can't give

     him any credibility or special status here because that would undermine the IFBB.
[/color]

PMSL.... Vince "David' vs IFBB Goliath, eh?
27  Getbig Main Boards / Gossip & Opinions / Re: Samuel l Jackson pops a boner sitting next to Victoria beckham at Wimbledon on: July 07, 2014, 09:48:46 PM
Talk about being Creeped out! Check Victorias reaction and facial expression!

She was scared of the Black Man!

She's tweaked out on diet pills.

Probably doesn't even know what day of the week it is.
28  Getbig Main Boards / Gossip & Opinions / Re: This will make you lose faith in humanity:girl gives 24 blojobs for a free drink on: July 06, 2014, 08:21:11 PM
For a free holiday?

Not unless it's on the Moon.
29  Getbig Main Boards / Gossip & Opinions / Re: Why get married... on: July 06, 2014, 09:29:56 AM
Usually because you find someone you want to get married to.

Does not mean you necessarily ever wanted to get married prior to that point.
30  Getbig Main Boards / Gossip & Opinions / Re: RUHL still training Bis harder than most people train legs! on: July 05, 2014, 07:36:34 AM
Shitty range of motion - he'll never grow training like that
31  Getbig Main Boards / Gossip & Opinions / Re: First was Jimmy Saville and now Rolf Harris on: July 05, 2014, 07:34:01 AM
I'm all for a lynching - but anyone got any idea what he actually did & with who?
32  Getbig Main Boards / Gossip & Opinions / Re: This will make you lose faith in humanity:girl gives 24 blojobs for a free drink on: July 05, 2014, 07:25:56 AM
Love licking the pussy but would anyone here actually risk licking 24 random vag's? Probably wake up the next morning with a furry tongue. Also would you check the face first a dive right in?

Not for a free drink.
33  Getbig Main Boards / Gossip & Opinions / Re: Are All Calories Equal? - The Calorie Myth w/ Jonathan Bailor on: July 04, 2014, 03:08:45 AM
Here we go again, comparing apples and oranges.

Well, it was more apples and cakes, really...
34  Getbig Main Boards / Gossip & Opinions / Re: This will make you lose faith in humanity:girl gives 24 blojobs for a free drink on: July 03, 2014, 06:16:13 AM



poor fella

How old is she?

Did I just watch some kiddy porn?
35  Getbig Main Boards / Gossip & Opinions / Re: Gym goals on: July 03, 2014, 04:52:20 AM
Any session without getting hit on by a Thai gym fag is a good one for me
36  Getbig Main Boards / Gossip & Opinions / Re: This will make you lose faith in humanity:girl gives 24 blojobs for a free drink on: July 03, 2014, 04:48:30 AM
semi achieved.

Easy Tiger
37  Getbig Main Boards / Gossip & Opinions / Re: This will make you lose faith in humanity:girl gives 24 blojobs for a free drink on: July 03, 2014, 02:16:46 AM
I've seen worse.

Back in the late 90's, Bangkok was a lot more raunchy than it is now. There used to be 2 competing go-go bars in Nana Plaza. One was Carousel and I think the other was called Hollywood.

They used to put on competing shows at 11pm. The best one @ Carousel was about 17 girls on 3 tiered carousels - the girls were paired off doing full on lesbian shows but on the top tier it was 3 girls - one on all fours, one underneath and one behind doggy style. The poor girl on all fours was getting it with 2 big black strap ons. The funniest thing would be when you saw her face come round and here wince every time the girl in her ass pounded her...

Anyway...

I was in Hollywood one night and just about to leave and I heard "and now, it's pussy licking time"...

"huh?"

I turned back to the stage and to my horror, there were about 10 women on the center stage, with guys sitting around. The women squatted down and the guys just dove in, eating their pussies (and all go-go girls are hookers btw). Then a bell went and the girls stood up, all moved a place to the right and squatted down again and the guys, without missing a beat - just dived in again.

No way that's hygienic...
38  Getbig Main Boards / Gossip & Opinions / Re: Are All Calories Equal? - The Calorie Myth w/ Jonathan Bailor on: July 02, 2014, 11:09:33 PM
I'm talking about LOSING WEIGHT. not maintaining. not anything other than WEIGHT LOSS.

Yes - and you say that a "calorie is just a calorie" when it clearly is not.

If you said "eating less calories  than you consumed will lead to weight loss, regardless of what you eat" - I would agree.

To say the amount of weight loss would be equal regardless of the food eaten is simply not true.
39  Getbig Main Boards / Gossip & Opinions / Re: Are All Calories Equal? - The Calorie Myth w/ Jonathan Bailor on: July 02, 2014, 11:07:20 PM
are you retarded? what the fuck do you think 'burning more calories than you eat' means? oh thats right. a calorie deficit.

as for mars bars for breakfast, stud, if we both are both eating 1500 cal diets and burning 2 k cal a day do you honestly think your 'yogurt and fruit'  breakfast choice is going to make you leaner than me? hahaha fuck we got a live one here


anyway, tips, i seem to be doing ok thanks for your concern. I'll look you up when I want to suffer thru 'eating clean' and other such archaic bullshit.

OK - here's what you are missing.

Take 2 people.

Person 1 eats 1500 cals of chocolate every day
Person 2 eats 1500 cals of cabbage every day

Person 2 will lose more weight.

Mostly because the calorie content in food is just that - the stored energy in that food. It is not equal to the amount of energy your body will get from that food as a result of digesting it.

In addition to that, there is also energy expended during the digestion process that is also not equal for all foods.

So the person eating the cabbage will actually have net less calories after consumption that the person eating chocolate.

Both will lose weight. The guy eating cabbage will lose more. Total calories eaten is the same.
40  Getbig Main Boards / Gossip & Opinions / Re: Cars - what kind of car do you have seriously? on: July 02, 2014, 08:27:25 PM
modenr american cars are shit

60s muscle cars rule

Dunno man - I was in a car park the other day and brand new a Shelby Mustang GT500 drove slowly by - that's a damn muscular looking vee-hickle.

Awesome from the back too.
41  Getbig Main Boards / Gossip & Opinions / Re: Cars - what kind of car do you have seriously? on: July 02, 2014, 08:23:35 PM
The wheel is on the wrong side.

Yeah - number plate is in Thai too....

Might as well get them to fix both issues at the same time...  Grin
42  Getbig Main Boards / Gossip & Opinions / Re: Are All Calories Equal? - The Calorie Myth w/ Jonathan Bailor on: July 01, 2014, 11:33:55 AM
are you retarded? what the fuck do you think 'burning more calories than you eat' means? oh thats right. a calorie deficit.

as for mars bars for breakfast, stud, if we both are both eating 1500 cal diets and burning 2 k cal a day do you honestly think your 'yogurt and fruit'  breakfast choice is going to make you leaner than me? hahaha fuck we got a live one here


anyway, tips, i seem to be doing ok thanks for your concern. I'll look you up when I want to suffer thru 'eating clean' and other such archaic bullshit.

No - I am not retarded.

Your argument is thus: "A calorie is just a calorie".

Yet you can only frame this in a situation where you are in deficit. Honestly, it's not much of a theory if it only applies when you are starving yourself. In any other situation - "a calorie is just a calorie" breaks down and you call someone a retard because they want to look at it from different angles.

You yourself asked why someone on a diet that consumed 1500 excess calories in a day didn't add half a pound of fat. This is an odd question from someone that should know about the body replacing glycogen stores.

In the ""A Calorie is just a calorie" model, can you explain how people that eat well do not put on OR lose weight? Is it because they somehow manage to eat EXACTLY the amount of calories they burn each day and therefore maintain a specific weight?

Or is it because they eat cleanly and their bodies just pass out what they don't need? Do you have an explanation for a non-calorie counter maintaining their weight?
43  Getbig Main Boards / Gossip & Opinions / Re: Cars - what kind of car do you have seriously? on: July 01, 2014, 02:43:25 AM
Picked her up today - 528i M Sport









Now the boring "run-in" period...
44  Getbig Main Boards / Gossip & Opinions / Re: Are All Calories Equal? - The Calorie Myth w/ Jonathan Bailor on: June 30, 2014, 09:10:21 PM


I'm not talking about eating excess. I'm talking abt a deficit.

you think deficits work that way? lol if you eat a 1500cal surplus Monday you'll gain half a pound of fat despite being in a deficit the other 6 days a week? how is it then guys lose 3 lbs a week yet still have cheat days that would total in calories enough to negate the deficit ran all week?

weak logic bro.



All calories are clearly not equal then.

The fact is when you run a deficit you lose weight. That does not mean all calories are equal. It just means that when you burn more calories than you eat, you lose weight.

That's physics.

This does NOT mean that all calories are equal. Far from it.  That is why you avoid discussing the impact of macronutrients when in excess. It breaks down your argument.

Fact is - on a diet, you get to consume a greater quantity of food if you eat clean and you end up more satisfied. You do not trigger an insulin response where the following sugar crash that makes you hungry for more sugary food.

So go knock yourself out and have a mars bar for breakfast, I'll have a bowl of fruit & some natural yoghurt. I won't be the one pining for more food 30 minutes later. I'll also be getting more important micronutrients from the food.

But hey - knock yourself out. It's your body.
45  Getbig Main Boards / Gossip & Opinions / Re: Are All Calories Equal? - The Calorie Myth w/ Jonathan Bailor on: June 30, 2014, 08:48:02 PM
in a deficit why would there be excess calories?

So "All calories are equal" only applies when you are in deficit?

When you eat excess, there's no chance that the result is impacted by the type of food you ate vs the caloric content?

Even for dieters - they are gonna fall off the wagon sometimes & eat too much. The macronutrients are irrelevant?

46  Getbig Main Boards / Gossip & Opinions / Re: Are All Calories Equal? - The Calorie Myth w/ Jonathan Bailor on: June 30, 2014, 08:23:54 PM
Anybody that still believes the hormonal response (insulin) of 100 calories of chocolate cake compared to 100 calories of chicken breast makes no difference in body composition is willfully disregarding quality data.

I still believe it comes down to calories in versus calories out but the macro breakdown of those calories is HUGELY important to optimizing fat loss. Do we really believe that a 2000 calorie diet of twinkies can lead to the same body composition as a 2000 calorie diet of balanced macros? I dont think so. What this guy is saying is not all that revolutionary.

(TA bait set)


I agree

Has it ever been proven that EVERY excess calorie you eat gets stored in the body? That your body can't just say "naaa, don't need that" and that the macronutrient content plays no part?
47  Getbig Main Boards / Gossip & Opinions / Re: Butt Ugly Cars on: June 30, 2014, 07:53:50 PM


fugly
48  Getbig Main Boards / The Getbiggers Board - The Circus or the Zoo / Re: Bertha Butt pool - junior gimmick or legit missunderstood poster? on: June 30, 2014, 07:51:35 PM
The incredible bullshitting man occupying a lot of headspace on Getbig.
49  Getbig Misc Too Board / Getbig Comments Suggestions Complaints Board / Re: New Mod on: June 30, 2014, 10:38:30 AM
Don't we have any elderly ex-country BBing champs that want to chip in here?
50  Getbig Main Boards / Gossip & Opinions / Re: Time to bring Shizzo back on: June 30, 2014, 12:30:05 AM
You see, bigmc has no proof and he doesn't need any proof. All he has to do is keep making accusations and my reputation is damaged. If you persist and keep repeating those lies eventually some of that mud will stick. That literally is defamation. Now we have to wonder why Ron and the moderators let this nastiness towards a known national bodybuilding champion remain on this site. Something stinks here on Getbig and Ron has to take the blame. Oh, he will write that he will remove any slurs as long as it is pointed out to him. That is hardly good enough. Bigmc and other pricks are allowed to keep defaming me. Would Ron tolerate anything like this said about himself? So he shouldn't tolerate anyone here being libeled like that. It is breaking the law but very little can be done because the guilty parties are anonymous and think they are safe.

I get the message that I am not wanted here. However, I choose to stay and until I break the rules I am entitled to be part of this 'community'. Because I am still here the attacks are getting more frequent and nastier. Thanks for nothing, Ron Avidan.


Maybe Ron thinks you are a cnut.

Just a thought.
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