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1  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: 1AD on: October 03, 2007, 11:33:40 AM
Why waste your time? if you want to juice, just use the real thing...
2  Getbig Bodybuilding Boards / Natural Bodybuilding / Re: pics of me,natural on: October 03, 2007, 11:30:29 AM
I'm suprised that you are so ripped when you eat that much rice (especially at night)

how are your portion sizes?
3  Getbig Bodybuilding Boards / Injury and Rehabilitation / Re: Forearms on: October 01, 2007, 12:59:47 PM
simply put, the weight is too heavy. dont use a straight barbell to do curls. This can hurt your forarms for the entire week to come.

supersets with light/medium weights have stretch marks on my bi's and tri's

give em a try.
4  Getbig Bodybuilding Boards / Injury and Rehabilitation / Re: Shoulder Problems fixed on: October 01, 2007, 12:57:40 PM
by the way, have someone do these tests on you to figure out what muscle is hurt/strained in your shoulders.....

point thumbs towards the floor, and have someone press down when you try to press up (this is where my shoulder was weak) this is a weak/strained rotator cuff injury

palms facing, try pressing out while someone presses in

palms facing, pressing in while someone tries pressing out

5  Getbig Bodybuilding Boards / Injury and Rehabilitation / Re: Shoulder Problems fixed on: October 01, 2007, 12:53:18 PM
bro the reason why you are feeling pain in the shoulders is pressing movements. please be careful with over head or upper chest work outs. this really kills the shoulders.

I just got back from my shoulder doctor (who performed surgery on me lastyear) and i went to complain about shoulder pain and he said straight out it hurts because you are putting too much strain on it doing pressing movements. He said the rotator cuff was strained non stop after work outs.

THATS the reason why after wokring back its feeling better, you are strengthening the week muscles you have in the back of your shoulders.
6  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: starter stack on: September 30, 2007, 10:44:46 PM
If you are even asking these questions you ARE NOT ready for steroids. PERIOD

Read for a year and learn / work along the way and then come back...

Its for your own health, take it for what its worth..
7  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: test dose on: September 30, 2007, 10:42:10 PM
im actually upping my dose to 625 starting tomorrow (start of week 4) After reading studies i found that 600mg/week is what beginners and athletic people put on the most muscle, lost fast, etc.
8  Getbig Bodybuilding Boards / Training Q&A / Best machine/exercise to bring up calves on: September 30, 2007, 05:50:47 PM
I'm a smaller dude so i think my calve size fits my body nicely. However; i'd like to work on bringing the muscle up so it looks more "flexed" when im standing still, walking, etc. I know this is mostly genetic but any exercises or machines i specifically for bringing up the calves?
9  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: test dose on: September 30, 2007, 01:05:16 PM
I agree, running first cycle here...

1-12 test-e 500mg week
1-4 20mg dbol day

on day 19 i was up 11 pounds, and im 5'7 so i dont put on weight like big dudes.

very impressed so far

hcg every 5th day and novla for pct.

good luck..
10  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: Things have changed... on: September 30, 2007, 01:01:32 PM
Ive always been scared to order internationaly, but damn i'd love to try some human grade test...
11  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: Proviron feedback on: September 29, 2007, 11:43:05 AM
bump..
12  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: Equipoise question, mg into ml? on: September 28, 2007, 02:52:45 PM
my EQ is 300mg per ml. Thats what most of them usually come as.
13  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: Boardīs going down on: September 27, 2007, 10:47:55 PM
total muscle working for anyone??
14  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: Proviron feedback on: September 27, 2007, 10:38:20 PM
Thanks for the replies, my friend had some for a great deal so i couldn't pass it up. I really want to take it for the "muscle hardness" im reading about and the anti-e properties + less boat would just be a plus.....

any feedback on vascularity or muscle density/hardness would be appreciated!

I'm 20yrs old so theres no sex drive problems here..
15  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: Proviron feedback on: September 26, 2007, 09:05:42 PM
Dbol - I'd use 30 straight for 4 weeks.   7am    11-1pm    no later than about 4-5pm depending how early you sleep.

50-75? I bet you feel like crap. Dont do it. Save the headache.

bro, proviron..... not dbol! hehe  Grin
16  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: will the DEA even focus on the "small time personal buyers" on: September 26, 2007, 03:49:11 PM
Where did you hear that? I doubt hushmail but I'd believe Western Union - the feds will know all these guys aliases so they'd be able to trace who sent funds to them.

how would they trace it? I thought anyone with a brain would use fake info....
17  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: ALL THE BUSTS on: September 26, 2007, 03:42:56 PM
that really sucks, i hope gymace and them take care.... they were good guys....

I also hope swisher, prolabs, and the rest of them are OK
18  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Proviron feedback on: September 26, 2007, 03:38:46 PM
thinking of adding this to my 500mg week test-e cycle. first 4 weeks i used dbol (20mg week 1-2 , 30mg week 3-4)

any first hand  experience ? howd you like it? thinking of running 50 to 75 mg's
19  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: ANCILLARIES and Raw Deal?? on: September 26, 2007, 03:34:55 PM
I predict every major Research Co that advertises is shut down in a year.
This is a major insult to big Pharma. It raises their costs of production.
They want their 1000% profit margin.
This thread should go.

and then what?
20  Getbig Alternative Boards / V Board - General Random Threads / Re: Epic Bodybuilder wannabe!! on: September 26, 2007, 03:31:24 PM
interesting...
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