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1  Getbig Main Boards / Gossip & Opinions / Re: IFBB 10 years ago on: October 18, 2012, 11:42:50 AM
Joe Weider look like a fucking idiot with a suit and tie with sneakers

Not only that, but he looks to have risers on his shoes.......

Maybe to be taller than Shawn.

Crazy!

50_reps
2  Getbig Main Boards / Gossip & Opinions / Re: Phill heath on regarding Strength and his training / Branch warren on: September 25, 2012, 01:10:04 PM
how is that good form?

that would cause your spine to flex

True that, your spine would certainly flex, but  nothing wrong with that, it's made to do so......
3  Getbig Main Boards / Gossip & Opinions / Re: Phill heath on regarding Strength and his training / Branch warren on: September 25, 2012, 01:02:35 PM
Dorian didn't squat.

Squating is by far the best exercise you can do.....period, although with the right routine leg press can be very nasty as well.

Try leg pressing a weight you can do 20 reps with some difficulty and do it for 50 reps.

Pound out 20 reps with no rest, then lock out and take 3 deep breaths, then 5 more, then lock out 3 deep breaths and 5 more, continue until you get through to 50 reps.

Two sets is all you'll need and walk out of the gym you're done.

I'm all about form, so knees in armpits throughout the set.

my 2 cents
4  Getbig Main Boards / Gossip & Opinions / Re: WYHI - muscley chicks you would love to smash on: September 24, 2012, 12:53:49 PM
Denise Rutkowski








If Denise had stuck with it, she was sure to be Ms. Olympia many times over..........

Never saw any female with muscle bellies like hers, crazy stuff.

50_reps
5  Getbig Main Boards / Gossip & Opinions / Re: WYHI - muscley chicks you would love to smash on: September 24, 2012, 12:50:52 PM
Grin

Lisa Lorio and Tonya Knight

Don't remember much about Lisa, although Tonya trained at Redondo golds for a while. Sorry but she had some serious 5-o'clock shadow going on.......not good. I always thought she was very blocky and thick wasted.

my 2 cents

50_reps
6  Getbig Main Boards / Gossip & Opinions / Re: WYHI - muscley chicks you would love to smash on: September 24, 2012, 12:47:46 PM
Denise is, IMO the SEXIEST FBB ever

Gotta agree with you on this one!!! Denise used to train at Pacific Beach Golds, so I'd see her there 2 or 3 times a week. She was smoking hot, although did not show off in the gym. She usually wore t-shirts and gym shorts. She was a dancer and worked downtown. She really used to pack them in down where she worked. She was an awesome dancer, awesome.....

She moved to Venice, I moved to Redondo shortly after and saw her a few times at Gold's Venice, then she just disappeared into thin air.......

I still wonder sometimes what happened to her.

50_reps
7  Getbig Main Boards / Gossip & Opinions / Re: WYHI - I wouldn't because the bedroom is too messy on: September 04, 2012, 10:33:38 AM
Would hit, although not in that room!

50_reps
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