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76  Getbig Bodybuilding Boards / Training Q&A / Re: chins or Barbell rows on: October 14, 2012, 03:00:28 AM
Probably genetics determine what exercise 'works' best for people. I found when i got into chins with added weight working them first every single back workout, that i gained alot of width. BB rows are my all time favourite exercise , but i think both should be in the same routine every week
77  Getbig Main Boards / Gossip & Opinions / Re: Regarding Arnold Schwarzenegger on: October 14, 2012, 02:50:12 AM
Did he ever work rear delts?

Do you?
78  Getbig Main Boards / Gossip & Opinions / Re: Can anyone do this even without weights on: October 14, 2012, 02:47:45 AM
Just the opposite.

Explain...
Is this meant to be good for you?  Huh
79  Getbig Main Boards / Gossip & Opinions / Re: WTF. Why ever train your calves? on: October 14, 2012, 02:40:59 AM
Yeh his former amazing shape seems to be goin to bits damnnnnn Shocked
80  Getbig Main Boards / Gossip & Opinions / Re: Lewis Yates, Personal trainer at Temple gym Birmingham UK on: October 13, 2012, 08:05:22 AM
Good exercise form, but he looks rather like Dorian's brother or a teen version of Branch

Youre smart my friend  Wink
81  Getbig Main Boards / Gossip & Opinions / Re: Bullied Girl Kills Herself on: October 13, 2012, 08:00:12 AM
Dont worry too much, they got all those kids, 4chan plus facebook identified everyone of them and they got arrested for it.

Arrested then what? A slap on the wrist? Fuckin assholes, this shit really pisses me off. Cannot stand this whole culture of it takes a gang of people to beat on one person nowadays. Fuckin pussies. Angry
82  Getbig Main Boards / Gossip & Opinions / Re: Zack Khan 500lb incline press on: October 12, 2012, 09:38:03 AM
<a href="http://www.youtube.com/watch?v=9jXxmk0SQUA" target="_blank">http://www.youtube.com/watch?v=9jXxmk0SQUA</a>

impressive... this is how you press
put weight on the bar you can LIFT yourself
not
this:

<a href="http://www.youtube.com/watch?v=DvJPFk0Wzqo" target="_blank">http://www.youtube.com/watch?v=DvJPFk0Wzqo</a>


so didnt get 1 rep with 405..... what to do next..
I know put on another plate and get another magic spot


<a href="http://www.youtube.com/watch?v=eshN972x7pc" target="_blank">http://www.youtube.com/watch?v=eshN972x7pc</a>

ego training  Undecided


Thats not exactly the same angle on the bench, DJ clearly has a higher incline , making the exercise harder, but obviously that doesnt count Roll Eyes
83  Getbig Misc Discussion Boards / Mixed Martial Arts (MMA/UFC) / Re: Umer Kayani on: October 11, 2012, 09:12:38 AM
Well, so far, it's his first win after 4 fights (record of 1-3).  I would give him a little more time before we make any guesses as to how far he can go.

Back in 2010, he lost via TKO to Kester Mumba during the second round.

In 2011, he lost to Dave Rintoul via armbar in the first round.

Also, back in May 2012, he lost to Jacek Kaminski via TKO in the first round.

Here he is versus Jacek:



He is still a pretty young guy and has yet to fight for any major organizations, but I never say never and he could always pick up and join a solid fight team and make it big over time.

"1"

Nicely quoted from Wiki  Wink
84  Getbig Main Boards / Gossip & Opinions / Re: look at this shirt popping stud on: October 10, 2012, 09:57:15 AM
No one claimed 'not natural' yet Shocked Thats a first on getbig when anyone looks decent lol
85  Getbig Main Boards / Gossip & Opinions / Re: Difference Between Street Fighter and Boxer on: October 10, 2012, 09:55:34 AM
both had no sense of balance, foot work or head movement

drunken clowns

Here we go lol compare this to the 'MMA fighter' Batista we all seen last week and im sure these guys both look more impressive throwing a punch.
As usual everyone on here has perfect footwork, stamina, accuracy etc Roll Eyes Maybe you should get someone to record you fight and see how good you are Wink
86  Getbig Main Boards / Gossip & Opinions / Re: Hot Chick Handles HUGE LOAD!!! on: October 10, 2012, 09:45:51 AM
Could easily have done 15 reps= PUSSY Tongue
87  Getbig Misc Discussion Boards / Wrestling Board / Re: Wrestling's Sexiest Women - the thread that was sticky before I placed it up top on: October 09, 2012, 05:24:26 AM


Victoria and Lita have the perfect curves women should have! Makes Trish look skinny here Undecided
88  Getbig Main Boards / Gossip & Opinions / Re: The only Mr Olympia with no weakness on: October 09, 2012, 05:09:55 AM
big arms do the trick... people are so bamboozled by them
phil is the worst mr o....IMO.... bar dickerson franco

ronnie dorian haney prime dexter far superior....
you cant be the narrowest man on stage nd be mr o
weak chest and abs...... not so narrow waiste
if phil didnt have outrageous arms against his torso.... he wouldnt make top 6
but it seems no one cant look past the arms....


Im sure Frank Zane was hardly the widest when he won, nor Dexter Jackson Roll Eyes
89  Getbig Main Boards / Gossip & Opinions / Re: When Was The Last Time You Bought a Music CD? on: October 09, 2012, 05:00:17 AM
Im the same in that ive hardly bought any album at all for ages. The odd greatest hits ive bought this year of bands i dont know much about and am interested if theyre as good as the few songs ive heard ( which may lead to me buying an album ) , but since ive got into my mid 20s ive kind of lost interest in new bands etc, although i still regularly go to concerts
90  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: AAS & Hair Loss on: October 07, 2012, 02:09:54 AM
I just turned thirty-five.

Maybe mine isnt juice related but id rather not take my chances. Plus it seems like its a rapid thinning i had rather than slowly over time. It was only in a works mirror i glanced i could see thru the top a little, then few days later i noticed again i was seeing thru it a bit and ive never noticed that. So i had a decent inspection and definetly its a sudden shedding ive went through.I still have plenty but the juice is no more  Smiley
91  Getbig Main Boards / Gossip & Opinions / Re: Massive Dave Batista = Baddest Man on the Planet on: October 07, 2012, 01:52:02 AM
Why do these guys embarrass themselves like this? Hes obviously got plenty money so doesnt have to do this, yet he goes in there , and by god he looks like such a pussy the way he punches and tries to defend Lips sealed, shouldve stuck with wrestling
92  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: AAS & Hair Loss on: October 06, 2012, 10:09:47 AM
I only started to notice any visible thinning in the last couple of years.  Looked at pictures and there is no indication I was thinning.  People are programmed to thin at different times.  Some thin in their late teens others in their sixties.

What age are you dude?
93  Getbig Main Boards / Gossip & Opinions / Re: Big Dave Bautista 200 lbs. on: October 06, 2012, 10:08:40 AM
So hes 265 and all the 'know-all's' on here were laughing at suggestions he was over 240 hahaha epic jealousy Grin
94  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: AAS & Hair Loss on: October 04, 2012, 06:30:21 AM
so what's your plan kevcat??

If mine starts getting bad I'll just go clean and hop on finasteride, minox, spiro, azalaic acid....whatever it takes. Just can't sit back and let it fall off...way to vain to let that happen. wrt gear I've come to the realization that I can't go to high on dosages regardless of the compound.

Yeh i kind of treasure the old hair it has to be said haha Looks like im off it for life now, i always said with my first ever cycle is the sides are bad etc i will just call it quits. Im quite muscular and strong right now anyway, it was just a cas of always wanting more, so im pretty kool with the decision to stay off now.Ive only ever done on average a cycle every 2 years, its not like i was on for months and will struggle to come off. I look good without roids, just not as good obviously. My hairs actually looking fine at the moment, i dunno if it was a temporary thing with the cycle, i guess ill find out in the coming months. Also the fact i have really thick hair means no one else can notice, as i have asked people in my paranoid state lol
95  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: AAS & Hair Loss on: October 03, 2012, 03:05:27 PM
People with a thick head of hair, like you (had), are still subject to the genetic condition know as male patterned baldness.

Of course, but generally you can tell from early 20s or before the type of guys who are going to thin right out soon Smiley
96  Getbig Main Boards / Gossip & Opinions / Re: Phil Heath on: October 03, 2012, 08:49:00 AM
Yeh i remember all the Arnold and Sergio, Franco pics you would see them tensing with a smile on their face, and now you see this shit Lips sealed
97  Getbig Main Boards / Gossip & Opinions / Re: Arnold's 60 Minutes Interview on: October 03, 2012, 08:43:54 AM
shriver looks like shit

And im sure whoever you end up with will look great at 50+ or whatever age Maria is Roll Eyes
98  Getbig Main Boards / Gossip & Opinions / Re: Screenshots of 2012 Olympia comparisons, it was close but.. on: October 02, 2012, 07:52:53 AM
Look at the 1st and 3rd pictures at the beginning of this thread.
Phil's arms are obviously in front of Kai's.

Any comparisons from the night show are bunk because Phil
wa standing 6-12 inches in front of Kai.
Kai is bigger but Phil inched his way forward to make himself look'
bigger in relation to Kai. There should have been an expediter
to put an end to that BS.


Watch the video and watch Phil inch forward after every pose.
PS. - Kai should have been paying attention and done the same thing
to not let him get away with it.
If you want more accurate comparisons -see prejudging.
<a href="http://www.youtube.com/watch?v=Tin8gczZRck" target="_blank">http://www.youtube.com/watch?v=Tin8gczZRck</a>
   

Calm down with the insecurities man...'6-12 inches' FFS, do you think this is the ONLY time in bodybuilding history that a guy stood slightly infront of another guy? You are seriously clutching at straws here
99  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: AAS & Hair Loss on: October 02, 2012, 07:17:44 AM
yeh different compounds must do different shit to different people lol Ive always had a full head of hair, really thick, infact when i tried to grow it long a few years back the hairdresser actually had to thin the shit out of it cos it was real bushy lol So ive done cycles for about 10 years on and off ( never more than 12 weekers ) including test e, test c, deca, dbol, anavar, and EQ in mixed combos.
Anyway all was good until my last cycle where i decided to try EQ for the first time and bam im suddenly seeing through the front of my hair and its definetly going thinner. Now as anything, this could be a coincidence with age or anything else, none of us really know. Personally i think its the juice but like a few people said before, its strange how you can be fine for years then all of a sudden a new cycle and it thins like fuck.
Dont get me wrong i can hide it and no one else is likely to notice if i style it correctly but its enough to make me say no more cycles after this. If you value having hair then its probably not worth the risk.

On a side not as again i have read here about family and genetics, well my only brother has never touched a weight in his life or any steroids and was thin as hell by 21, and now has very little at the front and a growing bald patch at the back in his 30s. Im not 30 yet but only now have i seen a thinning, so no one will ever really know how this all works, unfortunately lol...
100  Getbig Main Boards / Gossip & Opinions / Re: Phil getting dwarfed by a 200 lb jon bones jones at the expo on: October 01, 2012, 02:56:01 AM
I bet Phils got more money  Wink
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