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1  Getbig Main Boards / Gossip & Opinions / Re: ARMS bitches on: April 15, 2014, 12:49:58 PM
More than decent arms for sure, good balance between size and definition and just very good shape overall.

Only negative thing I can point out is the acne which seems to be getting a lot better lately.

Thumbs up!
2  Getbig Main Boards / Gossip & Opinions / Re: 10,000 cals a day????? on: March 30, 2014, 12:55:01 PM
I did eat around 7000 kcal on average for extended periods of time, like 6 months and every now and then I did hit 10k but I felt like shit eating that much food. Had problems breathing when I went to bed and was always tired. Oh yeah needless to say that it was not "clean" food at all that I was eating but I only eat clean for like 2-3 months a year usually and the rest of the time I just eat what I like while getting in enough protein - which is 1g / lb of bodyweight for me.

10.000 kcal per day on a daily basis would be pretty much impossible for me to do... nowadays I have between 3500 to 4500 kcal on average with the occasional binge day where I have more than 5000 kcal. When dieting I start with 3000 kcal per day and then go as low as 2200 but never lower than that... I can get very lean on 2500 kcal pretty easily. I do have a very fast metabolism and I lead a very active life though.

A lot of people overestimate their food intake and I don't think that most obese people get in anywhere close to 10.000 kcal / day although there are exceptions of course.
3  Getbig Main Boards / Gossip & Opinions / Re: What ever happened to Jamie Eason? on: March 04, 2014, 09:07:13 AM
Looks great, better than before.... definitely not average
4  Getbig Main Boards / Gossip & Opinions / Re: Best Deadlift on GetBig on: February 24, 2014, 06:29:23 AM
Best 1RM so far was 260kg (~580lbs) at a bodyweight of 90kg (~200lbs).. was using abelt but no straps/suit.

Never do high reps for deadlift.

My goal is to get my ddeadlift up to 300kg by the end of this year at a similar bodyweight. If I get there I will be satisfied and happy Cheesy
5  Getbig Main Boards / Gossip & Opinions / Re: Hunkiest Getbigger stud on here ? on: February 22, 2014, 07:35:37 PM
Quote from: eldoradospandex link=topic=518265.msg7352430#msg7352430

why are you posting pictures of a fishing trip, fuck that have to do with anything

Because of that masterpiece of art "dave19 fishing for compliments"... although
you don't really need a reason to post something completely off topic on here anyway.. in a place like this where at least half of the threads get derailed quickly and some random whyi thread turns into a Dorian vs Ronnie debate anything goes. Thought this might become a fishing thread - I take it that you don't like fishing? Or is it my pics?  Shocked
6  Getbig Main Boards / Gossip & Opinions / Re: Excellent film/documentary: Battle for Gold, the 1988 Mr Olympia on: February 22, 2014, 06:52:13 AM
Great video, thanks for posting! 100% agree with everything you said
7  Getbig Main Boards / Gossip & Opinions / Re: WTF? Helmut Strebl on: February 22, 2014, 06:47:31 AM
BUT as an amateur they did what it took to make a weight class,most lose there lines when they turn pro, the good amateurs .

Yep that's correct ... since there are no weight classes in the pro ranks anymore they don't have to make a certain weight class and usually end up 10-15 lbs too heavy in fear of losing size.

Due to fake stats in magazines, the internet, even gym smalltalk[...] every pro seems to have a certain weight in their head that every IFBB pro HAS to be on stage. Now if the scale shows a figure lower than what they think is needed as a pro they will carb up and look bloofy.

Pros put size before condition and you can't really blame them since the judges reward them for that. It's also dangerous and very unhealthy to be below 5-6% bodyfat and especially the dehydrated state. They should simply change the lighting at every pro contest so that it's still bright enough to properly judge the bodies but not like the lighting that is currently used where anything over 6% bodyfat and a healthy amount of water in the body will make you look fat and all the lines are blurry.

Just take a look at the contests in the 70s - the competitors were not absolutely shredded to the bone but still well hydrated yet under the lighting used back then they looked phenomenal and certainly not fat.
8  Getbig Main Boards / Gossip & Opinions / Re: WTF? Helmut Strebl on: February 21, 2014, 05:23:13 AM
The pros look like "glazed donuts" because they are afraid of losing lean muscle mass while dieting, they don't want to sacrifice size for definition but in order to get THAT lean you will have to sacrifice size..

I know exactly what's going on in their minds because I think the same way every time I diet. First few weeks it's all good and I stick to my diet 100% but after a few weeks of strict dieting with low carbs you will start to feel flat and then there comes the point where I will have a cheat day and I will justify it by calling it a "refeed" to fill up with carbs.. after that it's fine again for some time but the closer you get to really shredded condition the more you will start to feel small and flat and the more often you will add a carb meal to your diet and that will keep you from reaching this ultra ripped level.

Of course genetic does play a role here as well but in general it's all just a matter of strict dieting over a long period of time and on top of that some diuretics for the last bit of water. I'm sure he'd appear a lot bigger if he had like an extra 100gs of carbs per day but would also lose some of his crazy conditioning.
9  Getbig Main Boards / Gossip & Opinions / Re: Hunkiest Getbigger stud on here ? on: February 20, 2014, 06:16:13 PM

You minus the beard =>
10  Getbig Main Boards / Gossip & Opinions / Re: Hunkiest Getbigger stud on here ? on: February 20, 2014, 06:13:25 PM
My thoughts

Great paint skills  Grin Very realistic drawing right there.. love fishing and spending a day out on a boat with some friends + weed + bbq, never gets boring at least to me..

But honestly now I think everyone likes to get compliments every now and then and everyone likes a little ego boost and to me even compliments from random strangers on an internet forum "mean" something as in they make me feel better about myself but that was not my intention when I've posted those pics because in that case I would have chosen other pics for sure (like the ones I've posted in the leg DON thread, those were posted in order to get some positive feedback). I don't NEED reassurance from strangers anymore though, I'm pretty self-confident and happy with who I am and what I look like. I know that I'm not handsome or great looking but not butt-ugly either (now please don't tell me I'm wrong because that would CRUSH my ego  Wink Tongue ), I've got a decent physique and considering my below average genes I think I've made quite a lot out of it.

One of the sad things about our society is that a lot of people have a hard time making compliments. It seems that especially the insecure people on this planet will never say anything nice about other people or will acknowledge their achievements. Nobody is born with a strong ego, secure and self-confident though, no matter how good looking/brilliant/whatever he/she is so it's a vicious circle in a way...

I always compliment other people on their achievements and if there's a good looking guy I have no problem in telling him so (no homo), that does not make me feel uglier or less worthy at all.

But now back to the more important topic - do I look like Sly? Pleeeeaaaseeeee can anyone tell me so, even if it's a blatant lie?  Sad Wink Tom Selleck maybe? Brad Pi... nah nevermind.
11  Getbig Main Boards / Gossip & Opinions / Re: Hunkiest Getbigger stud on here ? on: February 20, 2014, 03:50:53 PM

Yeah soccer players are twinks that's true but very athletic twinks with incredible stamina and they make shitloads of money doing what they love... still would not want to trade since being a twink is just no way to go through life for me but it's hard to hate on them, even ugly-as-sin-guys like Ribery become attractive Wink Most women especially younger ones will tell you that those guys are very muscular anyway... >14" upper arms are considered big.
12  Getbig Main Boards / Gossip & Opinions / Re: Is this the best forearm ever? on: February 20, 2014, 03:47:35 PM
Two things come to mind instantly when looking at the first picture.

1) Fuck look at that forearm!
2) Fuck he is SHORT, I mean that's got to be a medical condition, I'm sure he'd get a certificate of disability here in my country. I feel sorry for the guy, always seems like a humble and nice guy, talked to him once at an expo for about 10 minutes and he was really cool and not that stupid unlike quite a few other pros I've talked to... sometimes it really hurts to talk to some of them since they are so dumb and annoying.
13  Getbig Main Boards / Gossip & Opinions / Re: Hunkiest Getbigger stud on here ? on: February 20, 2014, 03:42:28 PM
Geez the longer I look at that bloated picture (the one without a shirt on) the more I think of someone with downs syndrome  Angry
14  Getbig Main Boards / Gossip & Opinions / Re: Hunkiest Getbigger stud on here ? on: February 20, 2014, 03:38:32 PM
I also often get that I look like Özil (German .. well Turkish-German ... football player .. no not american football but the real football, the worlds #1 sport) ..
I do get offended by this but unfortunately I have to admit it's true, I do look like that fucker... well he's always pulling hot chicks so maybe women find him attractive? Or it might be his fame and money  Huh Huh
15  Getbig Main Boards / Gossip & Opinions / Re: Hunkiest Getbigger stud on here ? on: February 20, 2014, 03:35:04 PM

Who's that good looking fella? No honestly that was kinda mean .. I like Sly better than this Gollum-lookalike .. unfortunately you are somewhat right, he does look very similar in a way.
16  Getbig Main Boards / Gossip & Opinions / Re: Hunkiest Getbigger stud on here ? on: February 20, 2014, 03:34:04 PM
Only 4 attachments allowed ... here's a comparison with another guy (had a spontaneous posedown at a party including a bench press contest .. fucking douchebags  Grin ) who is considered crazy muscular by most regular people around.. after taking a look at those pics I instantly felt a lot bigger and my adonis complex got a lot better from this point on. I'll try to find the infamous pic where I'm dwarfing Lee Priest  Roll Eyes

17  Getbig Main Boards / Gossip & Opinions / Re: Hunkiest Getbigger stud on here ? on: February 20, 2014, 03:30:15 PM
By the way some people say that I remind them of Silvester Stallone and I always take that as a compliment except that I'm not a midget like he is... sometimes it seems I've even got the lazy eye thing going on but usually I don't.

Here are some shots with bloated face and lean-ish face to compare... and yeah I'm not in great shape in those pics but at that time I was not putting in a lot of effort and also off gear or very low dose (except for the crazy bloated pic Cheesy ) ... and one pic a night after my eyeball got completely smashed, looks not too bad in this picture but it got A LOT worse after this, my eyeball was really hanging out of the socket and was shaped like an egg and was not round anymore at all..

18  Getbig Main Boards / Gossip & Opinions / Re: Hunkiest Getbigger stud on here ? on: February 20, 2014, 03:13:45 PM
Checking in.

Looking good ... great wheels as well as upper body and certainly a handsome guy (no homosexual) but what the fuck did you do to your eyebrows mate? I mean plucking your eyebrows is ok and necessary for most men I reckon but you took it way too far  Tongue Wink
19  Getbig Main Boards / Gossip & Opinions / Re: The Leg DON Exclusive Club : accepting applications for membership on: February 20, 2014, 03:09:01 PM

Right...thats why everyone is giving me decent props on my recent pic. My legs are good.

Of course YOU and the few other select trolls will not agree . I could have legs like Paul Dillet and you twats would pass your comments.


I really tried to make it clear that I'm not hating on you. All I'm saying is that your lower body is far behind your upper body in terms of muscular development and so you talking about how squats are not necessary to get big thighs is somewhat misguided. I even clearly said that your legs are of course more than decent and most people would be more than happy to reach this level of development but for someone with your genes and arms over 19" those legs are sub-par and if you'd start squatting they'd be growing a few inches in no time for sure... and I'm talking about quality muscle, lean and deeply seperated beef.

Ok back to original topic... trying to find some good pics of my calves since they are really my best bodypart, even better than my upper legs but the pictures I've posted so far don't really do them justice, they are pretty big for a small framed guy with tiny joints like myself and they've got great shape and deep cuts... mhh the few good pics I've found on my hard drive are certainly not to be posted on here ... were never meant for the public, that's all I'm gonna tell ya Cheesy Well I've got 4 cameras lying around so I might as well just take a few snapshots ..
20  Getbig Main Boards / Gossip & Opinions / Re: Hunkiest Getbigger stud on here ? on: February 20, 2014, 09:09:55 AM
Calm down guys  Cheesy

Those pants are not mine, I actually don't own a single suit at the moment... I don't really wear them anymore since there's no need to, I can wear whatever I want all the time  Grin

The whole styling including the hairstyle and the glasses was done by professional stylists - that picture was taken from a movie set. They could not find pants that would fit for me since they were either too long or I could not get my legs in so they went with those pants as I was sitting most of the time anyway and the part in which I was standing was upper half only so no one would notice that the pants were a tad too long Wink

I do like the sun glasses though, I've got a few pairs like that ... and the fro yeah sometimes I like it and sometimes I think it looks fucking ridiculous but not in a good way. My gf hates it and I was actually thinking of going to get a haircut today because she's been getting on my nerves for a while now and every time I come back from the hairdresser and she sees me with a fresh hair cut she gets all wet and horny. It's been longer than ever at the moment I think but at least I've shaven my beard which was getting really nasty looking and the beard was making traveling on the plane full of hassle and security checks...

You're right about the soft chin though, fucking hate it but unless I go down to 6-7% bf and low water retention my face always looks bloated .. sometimes more sometimes less, I thought it was pretty good in the picture from the movie set  Undecided Cry A lot better than in the "fat face" photo from about 10 years ago... still to this day I can't believe that I actually bulked up to this point where I looked completely stupid/ugly and I was actually trying really hard to get that "big" Cheesy After I saw the picture I decided to never bulk up THAT much again  Cool
21  Getbig Main Boards / Gossip & Opinions / Re: The Leg DON Exclusive Club : accepting applications for membership on: February 20, 2014, 08:52:38 AM
Proof you dont have to squat  Wink

Honestly? To me this picture is the clear proof of the opposite.

You've got huge arms and you're a massive guy in general, born with the genes to become a huge bodybuilder, I'd say you could have gotten to IFBB pro size if you had taken large amounts of AAS .. most likely at least. This is not something that anyone could do or even the majority ... and yet your legs are clearly far behind your upper body. Of course not every muscle grows the same and responds to training and drugs the same but someone with an upper body like yours and on AAS should easily be able to get his legs big.

I'm not saying your legs are shit and I also think that you've posted before that huge legs are not on your wishlist anyway and that's absolutely acceptable but your statement against squats in combination with the picture you've posted holds little value. You make it sound like squats are NOT the best excersise for lower body development as well as one of the if not the best excersise overall for strength, size and functionality...

My legs have been built almost exclusively with squats, during 10 out of the 12 years that I've been working out my ONLY lower body excersises were squats, deadlifts and calf raises with 80% of my energy going into the squats. I am a guy who was born with below average genes for building muscle, my body seems to fight every ounce of new lean mass I put on and I've always had trouble packing on the meat but my quads are my strongest and biggest part.
22  Getbig Main Boards / Gossip & Opinions / Re: Hunkiest Getbigger stud on here ? on: February 20, 2014, 04:05:05 AM
By the way I know someone who looks just like Shizzo, it's scary really.. I'll try to find a pic later on..
23  Getbig Main Boards / Gossip & Opinions / Re: Hunkiest Getbigger stud on here ? on: February 20, 2014, 03:58:30 AM
Millionaire, movie star, hung like a horse, 500/350/570 squat/bench/dl, close to 6 feet tall and 220 lbs of shredded beef... damn if I only was good looking I'd be a serious pussy pulling machine...  Cry  Tongue

Irishdave, BigRo and Groink all look like grade A studs (no homo)

Go4It has movie star good looks, I can only imagine how easy it's gotta be to get laid looking like that.. I always have to play the personality card which can be pretty exhausting and which is not that efficient to be honest... well at least I get the nice wifey material women, most of the really hot chicks are arrogant bitches with low self esteem anyway... but so damn hot Sad
24  Getbig Main Boards / Gossip & Opinions / Re: WYHI-Special Gilf Edition on: February 20, 2014, 03:45:43 AM
I do like older women but this?? No way in hell... not even a handjob/blowjob.
25  Getbig Main Boards / Gossip & Opinions / Re: WYHI ? Average chick edition . on: February 20, 2014, 03:43:50 AM
If that's average I'm a perfect fucking ten.  Cheesy

Pics or it didn't happen.

By the way if THAT is considered average in some parts of the world then I certainly don't wanna go to those places... would NOT hit, she's fat, nothing cute about her.
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