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1126  Getbig Main Boards / Gossip & Opinions / Re: Light Heavies!! on: November 17, 2007, 01:49:49 PM
I would have you in 7th
1127  Getbig Main Boards / Gossip & Opinions / Re: Light Heavies!! on: November 17, 2007, 01:47:16 PM
you look good..your conditioning needs work.
1128  Getbig Main Boards / Gossip & Opinions / Re: At Nationals From Alex A on: November 17, 2007, 12:33:28 PM
In my opinion he looked better last week...he seemed to lose muscle fulness and vascularity....this could be due to stress and bad water depletion.
1129  Getbig Main Boards / Gossip & Opinions / Re: At Nationals From Alex A on: November 17, 2007, 12:02:22 PM
Hey squadfather..your right i'm a nobody ..just a posting wannabe
1130  Getbig Main Boards / Gossip & Opinions / Re: At Nationals From Alex A on: November 17, 2007, 12:00:18 PM
Mike who the fuck are you? Please tell me you compete here in Oregon.
1131  Getbig Main Boards / Gossip & Opinions / Re: At Nationals From Alex A on: November 17, 2007, 10:40:21 AM
I noticed you losing your condition this last week....want to work with me to figure out what happened?...Noel
1132  Getbig Main Boards / Gossip & Opinions / Re: Putnum won't be earning his pro card this weekend. on: November 17, 2007, 10:37:27 AM
Putman looked great in the comparison pix..dixon faded
1133  Getbig Main Boards / Gossip & Opinions / Re: how many times can you bench 315(no lying please) on: November 16, 2007, 09:38:42 PM
Oh dude I was on everything and the kitchen sink. I was in no way natural.
1134  Getbig Main Boards / Gossip & Opinions / Re: how many times can you bench 315(no lying please) on: November 16, 2007, 07:40:19 PM
I held the bench record in Oregon for about a year in the 242 class..now guys are up to 655 here in that class so 520 is no big deal
1135  Getbig Main Boards / Gossip & Opinions / Re: how many times can you bench 315(no lying please) on: November 16, 2007, 06:10:26 PM
315 28 reps 405 for 12 465 for 6 520 for one...no lie
1136  Getbig Main Boards / Gossip & Opinions / Re: NPC Competitor Jeff Long!!! on: November 16, 2007, 03:10:21 PM
He wont get anywhere showing up in six weeks out condition
1137  Getbig Main Boards / Gossip & Opinions / Re: AD CHERRY FOR THE HEAVYWEIGHT WIN! on: November 16, 2007, 02:55:36 PM
Best condition for him ever
1138  Getbig Main Boards / Gossip & Opinions / Re: Who are the Top 10 most delusional Bodybuilders? on: November 16, 2007, 02:52:08 PM
Post a pic of him?.....should I get him ripped right now for a pic or wait till he has a show..hmmmm the guy just hasn't come in shape..thats what i'm for. 
1139  Getbig Main Boards / Gossip & Opinions / Re: Who are the Top 10 most delusional Bodybuilders? on: November 16, 2007, 01:36:53 PM
bet me..the guy has no weak points.
1140  Getbig Main Boards / Gossip & Opinions / Re: Who are the Top 10 most delusional Bodybuilders? on: November 16, 2007, 01:05:37 PM
Michals problem has been contest prep..he has plenty of size..I can get him shredded.  Look what I did for Mah ahn this year.
1141  Getbig Main Boards / Gossip & Opinions / Re: Putnum won't be earning his pro card this weekend. on: November 16, 2007, 12:24:31 PM
Good thing they dont judge in a lobby before ...why dont you "experts" wait till they drop water and pump up.
1142  Getbig Main Boards / Gossip & Opinions / Re: Who are the Top 10 most delusional Bodybuilders? on: November 16, 2007, 12:11:03 PM
I'm now training Michal Kindred....Top 5 in any show he competes in now.
1143  Getbig Main Boards / Gossip & Opinions / Re: NPC Nationals: Centopani is looking like shit. on: November 15, 2007, 12:34:55 PM
Some people do really well on Dave's diet others do not. I never use this diet as its too hit and miss for me and when a pro competes we don't have the luxury of trial and error. 
1144  Getbig Womens Area / Womens Training / Womens Physique / Bodybuilding / Re: Results on: November 13, 2007, 06:22:51 PM
you took this pretty easy...great package,whats your next show?
1145  Getbig Main Boards / Gossip & Opinions / Re: NPC Nationals: Peter Putnam is over-rated on: November 10, 2007, 01:36:27 PM
By that you meant pro right?
1146  Getbig Main Boards / Gossip & Opinions / Re: NPC Nationals: Peter Putnam is over-rated on: November 10, 2007, 01:25:48 PM
He won the light heavies at the usa...lets see you guys place top 5.
1147  Getbig Womens Area / Womens Training / Womens Physique / Bodybuilding / Re: NOEL FULLER - Personal Trainer on: November 08, 2007, 03:20:21 PM
Overweight housewives need love too
1148  Getbig Main Boards / Gossip & Opinions / Re: NPC Nationals: Peter Putnam is over-rated on: November 08, 2007, 12:17:46 PM
I love a guy who will bust himself on his own thread. You know he's got his shit together.
1149  Getbig Womens Area / Womens Training / Womens Physique / Bodybuilding / Re: Contest Dieting on: November 07, 2007, 04:05:48 PM
No problem...potasium sparing is the only diuretic type to use. If anyone here is getting ready for a show let me know i would love to prove myself on this board as the MD board only promotes Palumbo. He has a good track record but there are other trainers out there.
1150  Getbig Womens Area / Womens Training / Womens Physique / Bodybuilding / Re: Contest Dieting on: November 07, 2007, 02:09:08 PM
I never carb load or deplete..makes everything too much of a guessing game and its impossible to hold it ..seen way too many people look amazing at prejudging and then shit at night and lose the overall. I have my people switch to distilled about 7 days out to clear your water for the diuretics to work properly..used to use aldactone and aldactazide but it doesnt seem to work as well as it used to so i've pretty much switched to just light diazide..takes a trained eye to judge where your at to get the water just right..if you take a strong diuretic it just tells me you have screwed up your diet and you expect a little water loss to preform miracles..it wont ..just leaves you stringy and small..for you i would suggest 1 1/2 gallons of distilled from Sunday till friday night at about 12 theres reasons for this...take 10mg of diazide at 11 pm and if you look perfect saturday moning take 5mg 3 hours before you go onstage your pretty dry now and the diuretic should make you 10% better than you do now. Thats all you should ever expect out of water depletion.
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