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1  Getbig Main Boards / Gossip & Opinions / Re: 2013 Getbig Awards - Best Physique on Getbig on: January 03, 2014, 01:04:21 AM
I couldn't imagine what it was like training around a bunch of pro and magazine quality physiques.  It had to of made you a better bodybuilder.

i used to train around a bunch of world class benchers but it didn't do much for my bench Cry

although my training bud knocked out 315 @ 132 at a sanctioned meet
2  Getbig Main Boards / Gossip & Opinions / Re: 2013 Getbig Awards - Best Physique on Getbig on: January 03, 2014, 12:59:22 AM
Smiley

your best body part is your wheels dude
3  Getbig Main Boards / Gossip & Opinions / Re: 2013 Getbig Awards - Best Physique on Getbig on: January 03, 2014, 12:57:17 AM
Me at 19 years of age.

yep, them delts of yours are genetic
4  Getbig Main Boards / Gossip & Opinions / Re: why to be jacked+shredded.galeniko released onto the female peasantery on: January 03, 2014, 12:42:08 AM
and protective mothers still cover their kids eyes from the gotesque sight of your hideous face as you cross paths.

Gargoyle

blah-blah-blah

btw how's ya making out with your training progress or lack thereof?

post up some update pics and let's see lol
5  Getbig Main Boards / Gossip & Opinions / Re: Random pics on: January 02, 2014, 03:21:07 PM
6  Getbig Main Boards / Gossip & Opinions / Re: Arnold at his massivest on: January 02, 2014, 03:13:52 PM
how's come that most guys nowadays have massive overdeveloped delts and shitty pecs Huh

it was the exact opposite scenario in the 70s





7  Getbig Main Boards / Gossip & Opinions / Re: why to be jacked+shredded.galeniko released onto the female peasantery on: January 02, 2014, 01:24:56 PM
following these tenants and keeping cals within reason (ie not counting cals)  you can lose weight w/o even 'dieting'. pizza, burgers, ice cream every day.

no shit sherlock, i was saying this shit years ago Roll Eyes

and yeah, i'm back down to 6% but i'm 3 kg heavier Wink
8  Getbig Main Boards / Gossip & Opinions / Re: 2013 Getbig Awards - Best Physique on Getbig on: January 02, 2014, 01:15:52 PM
Legit 27" waist in the bottom ab shot!

Lost 5 inches,went from a whopping 32 inches,down to 27.

that's a damn small waist

what'd your arms measure at that time?
9  Getbig Main Boards / Gossip & Opinions / Re: Let's pick the BEST getbig bodybuilder on: January 02, 2014, 08:41:25 AM

Hey weirdo, where have you been Huh Grin

been wreaking the pecs, and they are back to thier former glory and even past it Wink

how's groin? and btw, where the fuck is he Huh
10  Getbig Main Boards / Gossip & Opinions / Re: Let's pick the BEST getbig bodybuilder on: January 02, 2014, 08:29:58 AM
thanks for the props nj
11  Getbig Main Boards / Gossip & Opinions / Re: 2013 Getbig Awards - Best Physique on Getbig on: January 02, 2014, 08:19:40 AM
fuck dude you have excellent  pecs,

yeah, i sure do

12  Getbig Main Boards / Gossip & Opinions / Re: 2013 Getbig Awards - Best Physique on Getbig on: January 02, 2014, 03:06:27 AM
Cool

Me next to Pro. Richard Jones

you got great delts dude
13  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: winny vs. var on: January 01, 2014, 03:11:51 PM
For what reason do you take steroids?

good question

basically to look craved out of granite with dense rock hard muscles, and that's exactly why i want to focus on these so-called weak orals

i'll finish up the var here soon and then run the winny just to see how i react to it, but at the end of the day, i'll probably just stay on low dose var ie. @ 20-40 mg per day

var is relatively mild and i feel even better on it than i did on dbol

my final goal is 75-77 kg @ 6%

right now i'm back to 6% and i weigh 72 kg so 3-5 kg should be doable within the next 6 months or so

i just gotta curb my training enthusiasm and stop training every goddamn fucking single day Roll Eyes

if i can get myself down to the point where i train not every single day and put 6-8 days btw bodyparts then i'll hit this goal by june, and i'm very certain and confident about this, no question about it (i just sabotage myself with compulsive training like a fucking dumbass dipshit Roll Eyes)
14  Getbig Main Boards / Gossip & Opinions / Re: Anyone else not do shit last night? on: January 01, 2014, 10:11:31 AM
Sounds exactly like my night. Ate tortellini, banged your wife. Didn't play with your son, though (no pedo).

But seriously, the wife and I stayed up until 00:30 because the fireworks would have woken us up at midnight anyway. Ate a nice meal, made some popcorn, watched a few movies. She's having a visit from aunt Flo, so no sex. Made a few nip slips during Halloween part 1 more interesting.  Grin

your wife is a lucky woman (no homo)
15  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: winny vs. var on: December 31, 2013, 04:38:46 PM
found this quote on another board regarding car vs. winny

"Well my opinion is that when you cycle winny you will get more lean mass then with Anavar. When it comes down on strength i would say anavar is a better choice.

I have a lot of guys on 40mg/day Winny tabs for about 7 weeks. They gained up to 3-5kg after ending their cycles

People in my surrounding that take Anavar on 60mg/day for about 8 weeks..them guys gained not much but still where very satisfied with the strength and muscle look. Gains they've made where 2-3kg

Imo both of these roids are fine cutters..but i prefer winny myself. More muscles for less money"
16  Getbig Main Boards / Gossip & Opinions / Re: Now, here is a guy (OHearn) that has been claiming to be "natural" for far long on: December 31, 2013, 02:33:37 PM
<a href="http://www.youtube.com/watch?v=TiuITp6yY8c" target="_blank">http://www.youtube.com/watch?v=TiuITp6yY8c</a>

impressive
17  Getbig Main Boards / Gossip & Opinions / Re: happy new year shizzo on: December 31, 2013, 02:31:19 PM
Mensa B riding some girls around tonight celebrating.

thought i caught a glimpse of him in this ride


18  Getbig Main Boards / Gossip & Opinions / Re: NBA beasts that lift. on: December 31, 2013, 01:38:31 PM
Damn that's a big Hebrew

dude would be a great bodyguard
19  Getbig Main Boards / Gossip & Opinions / Re: NBA beasts that lift. on: December 31, 2013, 01:17:15 PM
Larry Bird?

 Grin
20  Getbig Main Boards / Gossip & Opinions / Re: NBA beasts that lift. on: December 31, 2013, 12:28:48 PM
this dude had a great build

21  Getbig Main Boards / Gossip & Opinions / Re: getbigs worst physiques ranking on: December 31, 2013, 12:17:50 PM
This might not be the best place to post this, but after having two children, a busy job, some hobbies, strength training took a backseat for the first time in my life in roughly 18 years.

A very wise S&C coach once told me that one could get by and be very very well built just doing squats, chins and dips.

Well, because my time was limited, and sleep was a commodity (2 small girls) I did just that starting about 6 months ago.  That is how I got started back, just doing those in my basement, even though I have plenty more equipment to use both at my house and my parents home. 

I cleaned up my diet, and guess what?  Best shape I have been in for a long time. 

I am adding things here and there (deadlifts, curls, tricep pushdowns, calf raises, inclines, lateral raises, etc.), but these are the cornerstone of my training.  I wish I had made these the foundation years ago.


AJ  said that years ago

"Just because some group of idiots calling themselves “experts” appoints some other idiot to a position from
which he can force his stupid opinions down the throats of the public it does not follow that anything will be improved; the only thing you can count on as a result of such a move is the fact that the government will hire a few thousand other idiots and give them the authority to fuck up your life even more than it already is, and, of course, the fact that a few more billion dollars will be pissed away to no good purpose.

Apart from a rather limited number of hardcore bodybuilders who are misguided enough to believe that they have a
chance to compete against the outright genetic freaks that now dominate bodybuilding competition, just about anybody else in this country can produce nearly all of the potential benefits of proper exercise without spending much if anything in excess of about twenty dollars. You can build both a chinning bar and a pair of parallel dip bars for a total cost of only a few dollars, and those two exercises, chins and dips, if properly performed, will stimulate muscular growth in your upper body and arms that will eventually lead to muscular size and strength that is very close to your potential.

Adding full squats, eventually leading up to one-legged full squats, and one-legged calf raises, will do much the same thing for your legs and hips. Using this very simple routine, when you get strong enough to perform about ten repetitions of one-armed chins with each arm, your arms will leave very little to be desired.
Or, instead, you can do what many thousands of others are now doing and piss away thousands of dollars and years of largely wasted effort while producing far less results. The choice is yours

One of the best pair of arms that I ever saw on a man belonged to a guy that I knew about fifty years ago in New York, and he never performed any sort of exercise apart from chins and dips, and damned few of them."
22  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: winny vs. var on: December 29, 2013, 02:05:08 AM
thanks for the feedback dude
23  Getbig Main Boards / Politics and Political Issues Board / Re: [Inside Sweden] Growing up and living in an Orwellian style Feminist Utopia on: December 29, 2013, 01:30:09 AM
... competition breeds exceptional accomplishments....

yep, yep

but i was told on here that if you are competitive then that means that you have a low self-esteem Huh Grin Grin Grin
24  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: winny vs. var on: December 29, 2013, 01:18:19 AM
long term var, but in short burst, nothing beats winny.

does winny really make you drier, harder and more sculpted than var?

you saw my pics and you know that i'm a naturally "dry kinda guy" so i'm wondering if this dry/bloat stuff is real or it's just horseshit and it really is all just based upon genetics
25  Getbig Main Boards / Politics and Political Issues Board / Re: [Inside Sweden] Growing up and living in an Orwellian style Feminist Utopia on: December 28, 2013, 05:10:28 PM
Apparently this is an old article in one of Sweden's biggest national newspapers.

http://www.aftonbladet.se/debatt/article10448146.ab

It is entitled "I would never give birth to a white man!"

It features a phrase that is the predecessor to the phrase "offended white male",
"Vitt Gubbslem" (literally ”White Oldmenphlegm” or “Scummy white old men”

The articles features a list of why she hates white men.

A white Gubbslem:
1 . Lacks empathy
2 . Always puts himself first, in all matters.
3 . Takes without thinking of others.
4 . Expects everyone to satisfy his needs and expectations.
5 . Cannot stand criticism.
6 . Sustains a fake facade of a meekness and softness of heart.
7 . Takes up a lot of space with his body without thinking about it.
8 . Thinks men say important things, even if women have just said it before them.
9 . Craves attention every hour of the day.
10 . Cannot bear tripping over in front of anyone
11 . Only sometimes understands the most important word in a woman’s vocabulary. NO!

Then she says: "At least Muslim men have nothing against letting women enjoy some peace and quiet together."

 Grin

so she's basically saying that all white men are narcissists Huh
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