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12776  Getbig Main Boards / Gossip & Opinions / Re: what's your physique goal? on: May 18, 2013, 08:27:56 AM
dj changes his "physique goal" every week.

Pick your man and stick by his side you sleazy whore!!!

Or even better: just STFU and eat+lift+sleep. No need share your obsessive adoration, it's getting old Undecided
12777  Getbig Main Boards / Gossip & Opinions / Re: Has anyone tried Osta RX from IronMagLabs? on: May 18, 2013, 07:49:16 AM
<a href="http://www.youtube.com/watch?v=QFSOD5nhpiY" target="_blank">http://www.youtube.com/watch?v=QFSOD5nhpiY</a>
12778  Getbig Main Boards / Gossip & Opinions / Re: core training bodybuilders on: May 18, 2013, 07:05:50 AM
anyone who can sub a sub-6 mile and it's a twig is pretty damn fit, and it's a rather impressive feat IMO

and remember man, we are bodysculptors, not bodybuilders Grin

slim and narrow waistline with broad shoulders and a round bubble ass FTW Cool

...and toothpick legs
12779  Getbig Main Boards / Gossip & Opinions / Re: Waffle on: May 18, 2013, 07:02:45 AM
Belgian waffles Tongue
12780  Getbig Main Boards / Gossip & Opinions / Re: core training bodybuilders on: May 18, 2013, 06:54:36 AM
Off the top of my head ,  DJ181, Go4it , Bam Bam , Arvilla ,





The first two aren't 'bodybuilders'
12781  Getbig Main Boards / Gossip & Opinions / Re: core training bodybuilders on: May 18, 2013, 06:33:00 AM
"Officially"?  Some do consider them a part of the core, some don't.  The "core" is not just simply the abdominal muscles.  You have to consider the muscles that make up the posterior chain.  You should consider the core the muscles of the abdominals, hips, and glutes as your core.

Or call it "formally *" LOL,
But serious, Coach brings a good point with his question. I agree that we should answer this question, by looking at the posterior functions, not just the anatomy.


* "In anatomy, the core refers, in its most general of definitions, to the body minus the legs and arms." http://en.wikipedia.org/wiki/Core_(anatomy)
12782  Getbig Main Boards / Gossip & Opinions / Re: core training bodybuilders on: May 18, 2013, 04:49:38 AM
So, hamstrings aren't aren't part of your core?

They play an important role in posture, but officially they aren't part of the core.
12783  Getbig Main Boards / Gossip & Opinions / Re: core training bodybuilders on: May 18, 2013, 04:19:17 AM
Define core.

The whole body minus arms & legs
12784  Getbig Main Boards / Gossip & Opinions / Re: Anabolichalo Tribute Triplet, Part 1 on: May 18, 2013, 04:16:56 AM








12785  Getbig Main Boards / Gossip & Opinions / Re: Parker's Bodyingbuilding Old Skool Jam of The Day... on: May 18, 2013, 04:11:48 AM
Cool I rode my bike today.

Getbigger on a bike = living the dream Cool
12786  Getbig Main Boards / Gossip & Opinions / Re: Random pics on: May 17, 2013, 05:44:26 PM
lol!

Anabolichalo would buy this
12787  Getbig Main Boards / Gossip & Opinions / Re: Random pics on: May 17, 2013, 04:34:36 PM



Getbigger genetics
12788  Getbig Main Boards / Gossip & Opinions / Re: Parker's Bodyingbuilding Old Skool Jam of The Day... on: May 17, 2013, 03:54:54 PM
<a href="http://www.youtube.com/watch?v=1FuIcTiof8M" target="_blank">http://www.youtube.com/watch?v=1FuIcTiof8M</a>
12789  Getbig Main Boards / Gossip & Opinions / Re: BMW M235i Uncovered on: May 17, 2013, 03:26:24 PM
i drive a shitty kia

It brings you from A to B, nothing wrong with that
12790  Getbig Main Boards / Gossip & Opinions / Re: Random pics on: May 17, 2013, 03:08:12 PM
.


What's the name of this ebony cutie?
12791  Getbig Main Boards / Gossip & Opinions / Re: BB Meals for less than 1/$1.50? Check out BigCyp's Frugal Fitness Part One! on: May 17, 2013, 03:01:31 PM
Coming soon: Budget recipe number 6 - 'Stuffed Chicken Breast with Streaky Bacon, Cottage Cheese,Spinach..& Rice'

......99p/$1.50 per portion     Shocked

Bacon? That's crap!
12792  Getbig Main Boards / Gossip & Opinions / Re: Random pics on: May 17, 2013, 02:59:42 PM
Probably watching Wheel of Fortune.   

Or 'Ass the world turns'
12793  Getbig Main Boards / Gossip & Opinions / Re: Random pics on: May 17, 2013, 02:26:24 PM
...nor does this one  Grin



Anabolichalo banging his gf, while starting another GB thread to ask for advice on how to operate a washing machine....
12794  Getbig Main Boards / Gossip & Opinions / Re: Random pics on: May 17, 2013, 11:44:25 AM
this is totally hotter than a naked girl in bed.

why is that?

Because she's in the kitchen
12795  Getbig Main Boards / Gossip & Opinions / Re: Random pics on: May 17, 2013, 11:31:33 AM


This happens on a daily base, during the battles on Getbig
12796  Getbig Main Boards / Gossip & Opinions / Re: BMW M235i Uncovered on: May 17, 2013, 09:44:46 AM
it comes from the u s of a

as children we are taught that we are the fucking best in the whole wide world and that only winners matter

the american thing is... who's the best? who's the winner? don't tell me about 2nd best, coz they don't matter

and this is VERY AMERICAN

I'm aware of that mindset, but aren't you exaggerating things? How many Americans on this forums talk in superlatives all the time? Only a few.
Americans became more humble, more human, a good thing.
12797  Getbig Main Boards / Gossip & Opinions / Re: BMW M235i Uncovered on: May 17, 2013, 09:25:04 AM
cyp and chadwick the beta are the 2 funniest dudes here on this site, but word on the streets is that they may be 2 in the same

i just may be the most romantic guy here on this site, although the majority of my lyrics are not my own Grin Grin Grin

i'm curious dp, did you grow up in a macho environment?

LOL, there you have it again "the 2 funniest...", "the most romantic...", Dude, serious, why the idolizing?
I would have preferred to grow up/life in a society where, men are real men & woman are real woman, like South Europe or South America. The Dutch society is far from macho.
12798  Getbig Main Boards / Gossip & Opinions / Re: BMW M235i Uncovered on: May 17, 2013, 08:02:49 AM
Damn I miss my 325i I crashed it. Cry

Mechanical karma..
12799  Getbig Main Boards / Gossip & Opinions / Re: BMW M235i Uncovered on: May 17, 2013, 08:01:55 AM
no clue

but i do like to make myself laugh from time to time, and these kinda posts give me a good chuckle or two

but i am no BigCyp and that's for damn sure

So saying things like "vive la France", "nice ass", "best ___ in the world", etc makes you laugh? That's intriguing...
But on the other hand, many Germans don't understand Dutch jokes either.
What's up with Bigcyp?
12800  Getbig Main Boards / Gossip & Opinions / Re: BB Meals for less than 1/$1.50? Check out BigCyp's Frugal Fitness Part One! on: May 17, 2013, 06:24:43 AM
Decent ideas mate, as a poor student I'll defo make use...

Got anything low/no carb?

A salad with eggs
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