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1  Getbig Main Boards / Gossip & Opinions / Re: Steroid Myths #1... all u gotta do is take more and you'll be a freak. on: April 04, 2014, 08:04:13 PM
the more I do this the simpler I keep my runs and the better they work.

id recommend a test base. no more than 300mgs a week. year round. you don't need a lot if test to make quality gains, in fact imo your better off using those mgs your devoting to test and applying them to other more 'effective' compounds - effective as in the look you want to achieve.

then pick a few compounds that you reacted best to and use them at different times to achieve the look you want to have. you have enough experience to know what compounds work best for you.

ie use 300mg tren a week w 40mg of var to tighten up for the summer. in the offseason Cheesy use NPP w your test. something like that.

keep the test base cycle the remainder appropriately. you won't need really to go over 600- 750mg a wk total at any time and can run 300mg test safely in the months you don't want to gear up and keep your gains- you'll only lose the look the anabolics gave you. the fullness and density etc. within 3 weeks if adding then back in you'll be close to where you left off last time.

if you can afford it run gh. hyge imo is the best of the Chinese genetics. you won't need more than 4iu a day for what you want to accomplish.

the rest is ALL DIET. a lot of guys on this board who know their shit don't all share the same views regarding how to diet. I think you gotta find what works for you. but at the end of the day all the juice in the world won't make you look good if you don't get the fat off.

an intelligent approach low dose to anabolics usage + not letting yourself get fat (over 8%) + patience and time = an awesome physique w quality tissue you can be proud of and maintain well into your 40's while everyone around you who's mega dosing and mega cal-ing shrink away to nothing or walk around permabulking.

cheers.


Thanks bro . I will give it tray and will keep you update...

You do have all my respect.

I appreciate it.

2  Getbig Main Boards / Gossip & Opinions / Re: Steroid Myths #1... all u gotta do is take more and you'll be a freak. on: April 04, 2014, 01:22:22 PM
a lot of variables here bro. i cant say do this and this and this i need to know your history and your goals so post it up.




5,7 190 with 15 body fat..been in the game for long time.

AAs wise, I cycled on and off for 5 years. Most cycle is 1 gram of test. 200 tren or deca.

No reason to compete just like you,  iwant looks good in the pool with being healthy
3  Getbig Main Boards / Gossip & Opinions / Re: Steroid Myths #1... all u gotta do is take more and you'll be a freak. on: April 04, 2014, 09:15:59 AM
No one. Can you please talk about AAs wise also...

, kind you recommend , doses,   duration,....ect

Always interesting to hear your opinion. Maby in another thread....

4  Getbig Main Boards / Gossip & Opinions / Re: getbig, should i now do 20 weeks of 750mg or skip the 750 and go right to 1000? on: April 04, 2014, 05:54:33 AM
750 test , 300 Tren
5  Getbig Main Boards / Gossip & Opinions / Re: Facial Edema on: March 28, 2014, 11:08:50 AM
I have a handsome proportionate face for a mixed moor. Even on cycle a small dose of sust and mast with clean diet keeps the face looking good for the ladies. But I'm not a bodybuilder as such, more of a fitness dude as I do other sports on the side.


What kind of sport ?
I'm interested to hear from you about your diet, AAs,training....ect

Maby onther thread bro...
6  Getbig Main Boards / Gossip & Opinions / Re: almost 3 weeks on reduced dosage and i feel like i'm pissing away my life on: March 27, 2014, 11:17:40 PM
You want to look like bodybuilder. Shift your 250 test to Tren or deca' maby add some prov. Eat/ train  really like bodybuilder. Then come back later on.
7  Getbig Main Boards / Gossip & Opinions / Re: Two fighters one gym fighting for belts.. on: February 23, 2014, 12:40:00 AM
Looking big for fighters

Good job man
8  Getbig Main Boards / Gossip & Opinions / Re: General Health Regimine.... on: February 21, 2014, 12:51:01 AM
Some food for thought...

This is what I currently do:

Basically a paleo diet with added sweet potatoes and rice at various meals to up my carb intake.

Health supps: multi, apple cider vinegar, fish oils (diet needs to be HIGH in omega 3's), superfood powder goes in my morning shake, also drink about 8oz a day of cranberry juice concentrate, the expensive stuff that is sold in bottles and is sour as fuck. This isn't for my kidneys, it's for my LIVER (stole this from John Meadows.)

Cardio daily

Stay lean/light as possible while sticking to your goals

Bloodwork every few months. Blood pressure checks 1-2x a week.

Healthy as a horse  Cool



Sounds like plan?

Can you talk about your AAS doses? Kind ?
9  Getbig Main Boards / Gossip & Opinions / Re: Galeniko -- question on: February 15, 2014, 09:43:12 AM
Galeniko

Can you share with us your life time natural doses  Smiley

I'm planning to play safe so I would like to pick your mined..

My TRT doses is 200 test 150 tren year around...I don't go higher that that.

Sometime I just replace the tren with deca....no more than 300 total
10  Getbig Main Boards / Gossip & Opinions / Re: i'm making great natural gains now that i quit steroids (today pictors) on: February 15, 2014, 02:15:02 AM
As long as he was already under a gram on-cycle, he was and still is technically natural.

That's my story and I'm sticking to it. I'm a life time natural too, except for one time when I tried a gram of test, broke out really badly and stopped right away. Cool
[/quote

X2

Can you share with us your life time natural doses ? Smiley

Mine are 200 Test 150 tren  per week noun stop  Smiley

11  Getbig Main Boards / Gossip & Opinions / Re: i'm making great natural gains now that i quit steroids (today pictors) on: February 15, 2014, 02:08:28 AM
Keep training , stay in diet and take a pic after 3 month.

You will look like skinny desperate white
sorry but that the reality of bodybuilding.
12  Getbig Main Boards / Gossip & Opinions / Re: Senseless Anabolichalo Ramblings on: February 11, 2014, 07:38:40 AM
Anyone who thinks using under 1g per week is safe is kidding themselves.

I have used steroids in a responsible manner in comparison to others for over ten years in my life, I know one day im going to pay for it with a reduced life span.


TRT dosage is 200mg a fortnight, dosages above that depending on the individual will usually effect blood-work negatively, premature hardening of the arteries is a common side effect of steroid use. Dont rely on bloodwork go and get a CT scan on your heart.

Im not a hater just someone who is ten to fifteen years away from where you are now, and If i was where you are at now, I wouldn't listen to me either, I have no regrets, and I am better prepared for what might come in the through watching others fall sadly, anyone who's used gear and is in their forties and isnt getting CT scan every few years will die more from ignorance than a heart attack.

Live as you want but accept your fate with dignity.


X2

Also,I don't see the point of going over TRT doses ( 250 mg max) specially if you are not ifbb pro.
 Despite you look like shit.


You have to ask yourself if is worth it ?
13  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: GH...Is it a waste of time & money on: December 27, 2013, 11:56:18 AM
X2

Idont like GH either . It blot the fuck of my face. Totally like different person and I use gentropine ( human grade).

All what indeed is bit test ,some provirone or mastron. gh is not worth the money in my opinion if you are not competing.
14  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: has anyone ran masterona on itself? on: December 24, 2013, 01:33:28 AM
My best cycle ever

300 test prop
300 mastron or 100 provirone .
I prefer the prov, if I had to chose.

Year around cycle, but I never did blood test also, so i can.t recommended.. Cool

No gh no other crapp.
15  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: i'm questioning the theory of long low dose cycles over short high dose cycles on: December 09, 2013, 12:23:18 AM
ya bro i used to run 2g cycles all the time. my favourite being 7 and 7- 700mg tren ace/700mg prop and an oral of my liking typically anavar.

all this year i never went over 750mg of combined aa's. at the same time i trpiled my workout frequency. my gains have been better than when i was using 2g cycles, stuffing myself all the time and only training my whole body once a week.

this month i have bumped it up to 1600mg combined im in week 4 right now of this experiment ive got 4 left. my cals are only 1600 a day, some days low as 1000. protein is maybe 125-150 like i said. and im growing like a fucking weed over here.

honestly i say its all in the increased frequency of my sessions. upping the dose and not giving the body the stimulus necessary to repair and grow will get you no results. the body will utilise what little cals you give it efficiently. would i be making these gains on the same amount of anabolics, the same cals, and only training everything once a week. no. i dont think so. i did that for years and got nowhere.

the guys here know me. they know i dont bullshit or inflate the truth. i have no vested interest in saying anything like this other than to help you guys get gaining. up the frequency of your sessions. get your body used to the volume. it'll take porlly a good 3-4 weeks. once your get it adapting up your dose and watch the growth. typically even if you up the dose results appear to be very marginal. thats cause the workload isnt there. i honestly think guys could make as much in the way of gains by cutting their doses down, and increasing their workload. you want to make crazy gains, up the dose and the workload.  you dont even need to up it a lot- i less than doubled what i was running this year, but am still well under the 2g mark i normally ran, and i can promise you im bigger and better condidtioned than most guys running nosebleed digits. and imo i have shit genetics.




Thanks bro. Respect
16  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: i'm questioning the theory of long low dose cycles over short high dose cycles on: December 08, 2013, 11:56:32 AM
imo it has nothing to do with your diet. its 100% genetic response to anabolics/ peptides, and creating an environment that primes the body for growth.

i am making the best gains of my life right now on 125 grams of protein a day. 150 on some days but i seldom get more than that. i am bigger than i ever have been, and as lean. would taking in 250 grams of protein make me bigger? no. i took in 250-300 grams of protein RELIGIOUSLY for years, and im running LESS gear than when i was when i was taking in a very high protein diet. actually im taking in comparatively 1/2 as many caloires than i have used to get the size that i am building upon. this 'should not' be possible, given what we've been 'taught' or 'told'.

the only variable that has changed that i feel is generating these gains is my training frequency- i train my whole body 3x a week. this is where the growth comes from. i think if i was still blindly following the whole myth of over training (hahah gimme a fucking break) and only training my whole body once a eek i wouldnt be experiencing the growth i am. the 'need' for protein has been over exaggerated for years.



No one?

May I ask what AAs or doses you are taking about.

I always had my best gains when I shock the body. Different diet, training ....ect

17  Getbig Main Boards / Gossip & Opinions / Re: Galeniko please grace us with your nutritional strategy on: June 02, 2013, 09:54:51 PM
Great g
Thanks for your info?

Can I ask what is your AAS cycle looks....if you can talk more about AAS

18  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: Experience with HGH (past 4 months...) Nothing... Clueless... on: December 04, 2011, 08:15:06 PM
GH 15

what about 500-600 test only with 15-20IU GH?? what wight will be that..

I'm all about modreat Test and high GH
19  Getbig Main Boards / Gossip & Opinions / Re: TRENless mutation on: November 25, 2011, 07:14:35 AM
yeah i hear that.

the big full round look. vascular as fuck. like dennis james 3 weeks out.

get your bf down like you have in the past. once you get it there, keep your eq/prop etc where it is. throw in some anadrol @ 100mg ed. then start upping your carbs a bit using a carb cycle. when your lean the drol and increase carbs will blow you up and give you the exact look your hunting for. cycling the carbs will help prevent any water issues but still keep you full and happy. the key is being lean for he drol to work well- it wont water you over when your already that lean but instead volumise the fuck out of you.



No one,
Is there any reson of 15 IU of GH..specially for noun compateter...why not spend that money on quality AAS..
would like to hear your opinion about the GH
20  Getbig Main Boards / Gossip & Opinions / Re: Jason Huh on: November 24, 2011, 10:11:32 AM
the "head" does not grow on hgh abuse.. the brow and jaw can be affected.. but as for as the cranial region.. no.. look at the signs of agromegleia .. they dont have big heads.. the have protruding brows and jaws.. so this thing about peoples heads (meaning bone expansion) is silly.. only parts are effected..

I have seen first hand people get much bigger head over long time use....and not for really long timw

Only 6-7 months of 12IU Pharmacy GH....also, most of pro who abuse the GH ends up with bigger head after there retirment..

Keep using a realy GH( pharmacy grade not that chines shit at +12IU ED) for over 6 months and you will see how it effect you... Smiley



21  Getbig Alternative Boards / V Board - General Random Threads / Re: Team BBOY on: November 24, 2011, 09:31:57 AM
IN Cheesy
22  Getbig Main Boards / Gossip & Opinions / Re: gh15 win ,,, blp following th bible on: November 22, 2011, 08:54:56 AM
I am much bigger than that now, my body is able to keep a good looking 235 off-season now but I don't want to compete anymore.

I have a very good new job and I just want to buy a house next year and focus on getting "huge as fuck" in the 260lbs somewhat lean territory

Bodybuilding contests don't interest me anymore, I didn't even go to the local shows this fall for the first time since 2004

So what your plan as AAs, GH use wise?

More GH or more AAS....
23  Getbig Main Boards / Gossip & Opinions / Re: TRENless mutation on: November 22, 2011, 01:05:28 AM
no,, if their respond is as well ,, and their muscule shape is as well ,, then yes,, they can be their own ron colman as in size as in conditioend size but their own style,,

how many ron colman are there? zero...who was same level as ron colman? no one,, you talk here about freak of hormones of the absolit outmostest level,, you know...it also take phenominal respond to hormone...it also take the muscule shape and the frame not only the frame but also the muscle shaape and insertions,, its combo of all ,,

the hormones will get you to lean size...how will that lean size look? up to your muscle shapes,, all i can say is that even fellas like dan hill can make good money from modeling and bodybuild so everyone has hope...becuas if you notice that kido make money now day

gh15 approved

I'm almost maxed out from AAs and a like more the 80-90 looks.....also, i don't compete or doit for money.

how much GH i need

Gh15
24  Getbig Main Boards / Gossip & Opinions / Re: Bob Chick - what have you learned from him? on: November 06, 2011, 12:05:03 PM
BOB is good guy...

But we need to talk about the hormone...

What do you think of GH and the limit amout of AAS..ect

Give us a cycle example..ect
25  Getbig Main Boards / Gossip & Opinions / Re: dorian gh/bible index on: November 06, 2011, 11:40:40 AM
GH 15,

what do you think of head Increse size with high GH doses...

I have the funds to run 15GH ED for 6 mounth but just don't wan't to get abiiger head... Smiley
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