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17951  Getbig Main Boards / Gossip & Opinions / Re: Zack Khan at 280lbs <recent pics> on: October 24, 2008, 10:56:16 AM
Not everyone has to participate in the g4p. It's pathetic how many of them do.

BBer's like Erik Fankhouser and Evan Centopani are true bodybuilders. Guys that live the lifestyle and work REAL JOBS instead of bending over and flexing for old queers in hotel rooms. Fuck, Erik has a wife and a son and he gets up everyday at 3:30 to do cardio, go to work, go train, go pickup his kid, spend time with his family when he gets home etc... that's a real man's man. As soon as I hear about a bber doing g4p I automatically lose respect for them. Pure lazyness.
evan is living the dream at the moment. erik on the other hand, hes a real god guy and a hard worker and has a good physique, but boy do i feel sorry forr that guy. no disrespect, but his wife is just plain physically ugly. i mean, shes fat and way out of shape and her face isnt even cute in the slightest. i mean, i understand erik has bad teeth, and teeth are important, but damn.. the guy is a BB'er and is shredded. his wife should at least be in good shape or have a cute face and figure.
17952  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Pimples.... help! on: October 24, 2008, 10:49:08 AM
yes, it does, very well !

in fact im using test , and was using dbol with it, and even using those AAS (which normally make you produce oil like a motha fucka) my skin was never too oily or too dry.  for me personally, the product is a miracle.  i think i bought mine at wal mart..its been about two months and im still using the same bottle.
17953  Getbig Main Boards / Gossip & Opinions / Re: Zack Khan at 280lbs <recent pics> on: October 24, 2008, 10:41:56 AM
I come to bodybuilding first as a fan; there are relatively few bodybuilders I think of as sexually interesting.

yes, agreed.. bodybuilding for me is not sexual thing at all.
17954  Getbig Main Boards / Gossip & Opinions / Re: 3 weeks out. For all my special buddies..... on: October 24, 2008, 10:35:36 AM
those arent milos' arms
17955  Getbig Main Boards / Gossip & Opinions / Re: Golf and Bodybuilding on: October 24, 2008, 10:16:39 AM
I don't play a lot now, but I can shoot in the mid 70's usually. Back in high school and college, I was a scratch player (0 handicap for those who don't know) and had rounds in the 60's  quite a bit. Probably should have pursued golf harder but my dad kind of forced it on me as a kid and that kind of turned me off to the game where I didn't practice hard enough. Was more into bodybuilding. Probably wasn't one of my smarter choices.
if thats legit play, then you were damn good. i use to play competitively but i never got consitantly into the '70s. now when i pay ill be around 90 but i dont take it too seriously, always go for the green, always use driver, always shoot for the pin..
17956  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Pimples.... help! on: October 24, 2008, 10:13:58 AM
im not sure if there are any active ingredients.. its OTC as well.. my dermatologist and facialist both highly recommended it.. heres a link

http://www.cetaphil.com/Products/cleansers.aspx

the second one down, daily facial cleanser
17957  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: Super Shredder Stack on: October 24, 2008, 09:26:19 AM
damn, thats my size bottle !  Grin
17958  Getbig Main Boards / Gossip & Opinions / Re: Zack Khan at 280lbs <recent pics> on: October 24, 2008, 09:25:42 AM
hahaha the angle of that picture is sooooooo gay  Grin
17959  Getbig Main Boards / Gossip & Opinions / Re: Golf and Bodybuilding on: October 24, 2008, 09:24:37 AM
Two things I've done practically my whole life. My father, who from the early 1940's to the mid 1950's when he turned pro, had ther greatest amateur record of that era also was the first golfer to train with weights. While simultaneously competing in golf, he also lifted in competion in the early 1950's with a clean and jerk of 320 pounds, 510 pound deadlift and 400 squat while only weighing 175. These were pretty good lifts for a competitive golfer. No one really started weight training till decades later in conjunction with golf and I doubt anyone on the tour today could clean and jerk 320 pounds. He was also on the cover of an early version of Joe Weider's Muscle Builder in a physique shot.  He kind of switched to a vegetarian diet and got pretty thin but here's a shot of him at 78 years of age. He had me lifting and playing golf since I was 6 years old. I've competed in bodybuilding and golf tournaments.
whats your current handicap ? whats the lowest its ever been ?
17960  Getbig Main Boards / Gossip & Opinions / Re: Today is leg day, bitches on: October 24, 2008, 09:16:18 AM
today i did shoulders

exact workout

bent over rear laterals
20 lb dumbells X 10
40 lb dumbells X 6
50 lb dumbells X 6
70 lb dumbells X 8

reverse pec dec
few notches down X 6
few more notches down X 6
about 3/4 stack X 8

side laterals
25 lb dumbells X 5
35 lb dumbells X 5
45 lb dumbells X 5
55 lb dumbells X 5
65 lb dumbells X 8

military press
135 X 5
185 X 5
225 X 6

cable side laterals
few notches down X 4
few more notches down X 4
few more notches down X 8

upright rows with olympic bar
quarter each side X 5
2 quaretsr each sie X 5
3 quarters each side X 3


standing calve raises
few notches down X 5
whole stack X 10

cardio treadmill walking 10 minutes
17961  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: Stack for Figure Competitor? on: October 24, 2008, 09:08:59 AM
arnold what are some sample cycles that youve run with female competitors? in specific t3, var and clen doses?
17962  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: Super Shredder Stack on: October 24, 2008, 09:07:43 AM
When I used to use underground vet (denkall, QV and british dragon) I would use 400mg/week, the REAL Canadian vet stuff I get now, I use 200mg/week (it's 50mg/cc but it's legit)  I get better results @ 200mg of the real shit then I had at 400mg of the underground!  I've always done small/low dosed cycles, highest I ever went in a cycle was 1250mg of sustanon w 600mg of eq + orals, usualyl I keep test around 500-750, just enough to offset the other products and keep my sex drive in  check.

whats the name brand of the candian veterenarian equipoise?  i think ill try it in a few months
17963  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Pimples.... help! on: October 24, 2008, 09:05:31 AM
Just to move away from the topic of ASJ’s nipples…

Acne is a result of bacteria.
Regular soaps will clean dirt from the skin, but you need something medicated to fight the bacteria.
 
NaturalWonder mentioned Benzoyl Peroxide soaps.
Salicylic Acid is the other big OTC acne fighting cleanser.
Both work for me, although I much prefer the BP in terms of effectiveness.

Stiefel Labs makes the PanOxyl Bar – a body acne bar soap with 10% BP concentration. Good stuff.

ProActiv and its “generic cousin,” AcneFree, both are liquid face cleansers containing a lower, but still effective dose of BP. I’d rate their results about equal.
You can also purchase complimentary products from both companies including a leave-on lotion that dries clear.
For bedtime, you can use a much stronger lotion made by store brands like American Fare, but most dry white and chalky.

Start out small with the above products, as the peroxide will dry out your skin. You can always increase amounts and frequency.

in people with normal skin who dont regularly get accne, the OTC soaps that contain benzyl and salicylic acid work good. for people who have sensitive skin and regularly get acne, those OTC meds will almost always make the acne worse by irritating the sensitive. skin. im a person who normally gets acne, very sensitive skin, and for me the OTC are all horibble. Cetaphil daily cleanser is completely irritant free and very very healthy for your pores. you literally can not over do it with cetaphil..(i wash my face three times a day with the stuff and my skin is the most sensitive i think ive ever seen..). before my face was always either really dry with pimples, or really red and oily with pimples, depending on what i was using OTC. now with cetaphil my face has a much nicer tone, never gets red, never gets dry, and very very rarely do i get any pimples.
17964  Getbig Bodybuilding Boards / Positive Bodybuilding Discussion & Talk / Re: All diet on: October 23, 2008, 09:47:22 PM
Like I said all diet.  Smiley
no i mean, for the muscle itself, training wise? maybe those 'twists' with a broom or olympic bar on the shoulders? high reps, suppoosed to help define those side-of-the-ab muscles? does that work?
17965  Getbig Main Boards / Gossip & Opinions / Re: 50 yrs from now... on: October 23, 2008, 09:36:50 PM
hey will, do you realize that the only time ive ever discussed my bisezuality on the any board besides a sex board was when it was brought up by another member? and its almost always YOU. if you dont have a problem with it, you only have a problem with hearing about it, then why do you always bring it up, and why are you always down on the sex boards posting your 'anti man to man sex' propaganda? honestly..
17966  Getbig Main Boards / Gossip & Opinions / Re: 50 yrs from now... on: October 23, 2008, 09:31:36 PM
Now there is some sort of problem with discrimination?!?!?! Roll Eyes

So much for freedom of opinion.
lol, like i said, nothing wrong with it if your conscience tells you its okay
17967  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: Super Shredder Stack on: October 23, 2008, 09:30:39 PM
Real clean , properly synthesized Vet EQ is fucking amazing... it's one of the cleanest steroids around, great gains and has the best of both worlds, meaning you get big (like with test) and lean (like with tren,anavar) also keeps you incredibly full (due to increasing red blood cell count like EPO - which is also why it's used frequently in fighting sports and martial arts) and lean and vascular. For me at least it's a  wonder drug. Personally I hate deca, deca to me means tons of bloat, water and deca dick.. I've run deca on 4 seperate ocassions, each with plenty of test and everytime had bad results with it, oh and I'm talking human grade doctor prescribed nadrolone decanoate , not underground shit. Also ran NPP few cycles, had better results with that product, way less water then deca.


what doseage of eq? honest dosseage though, not some lee preist bullcarb oh i only use a little bit kind of doseage, lol.
17968  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: Stack for Figure Competitor? on: October 23, 2008, 09:29:26 PM
damn. 10mg a day ?

is that even enough to do much ?

i was thinking about an anabolic to use with t3 for anti catabolic effects.
17969  Getbig Main Boards / Gossip & Opinions / Re: 50 yrs from now... on: October 23, 2008, 09:28:12 PM
Bullshit.you cant choose your color or sex ..religious intolerance is just an opposing yiew..you choose to stick others mens cocks in places they dont need to be../ of story

have you ever heard of the spanish inquisition? religious intolerance promoted alot of very bad things, things as bad as slavery and worse, just the same as racial intolerance. and NO, people have not always chosen their religion. nowdays some do, some dont.

yyou do not CHOOSE what your attracted to. you can not make yourself become attracted to something.
17970  Getbig Main Boards / Gossip & Opinions / Re: 50 yrs from now... on: October 23, 2008, 09:25:48 PM
Irony in your statement considering the problem Catholic church has such a major problem with Homosexual Pedophiles(real pedos)..

Blacks in the past vs Blacks today..agree they were treated bad out in the cotton feilds but the blacks of today have no one but themselves to blame for the disgusting mess there race is in...


Women..Yes agree
im not sure what you mean

descrimination is discrimination

whether its because of race sex religion or sexual preference or whatever

protestant is not catholic, if thats what you meant, i was refring to the descrimination against martin luther and the protestants from the catholics

yes some of the black communitys problems are theirs and some are inherented through the generations.
17971  Getbig Main Boards / Gossip & Opinions / Re: 50 yrs from now... on: October 23, 2008, 09:22:51 PM
I'm cool with it, my conscience is clear as glass. Smiley
damn, thats how its spelled ? conscience? haha

con science

fake science

lol..oh no im johnny falcon
17972  Getbig Main Boards / Gossip & Opinions / Re: WHAT'S YOUR FAVORITE POST WORKOUT MEAL on: October 23, 2008, 09:20:54 PM
we can't all be as huge and ripped like you, "tbombz" Roll Eyes Roll Eyes Roll Eyes
well, was that suposed to be humorous? because i didnt see 'teh funny'. or were you serious? because it makes absolutely no sense.
17973  Getbig Bodybuilding Boards / Positive Bodybuilding Discussion & Talk / Re: All diet on: October 23, 2008, 09:19:09 PM
damn, sick abdomen, does he do anything special for that or is it simply genetics ?
17974  Getbig Main Boards / Gossip & Opinions / Re: 50 yrs from now... on: October 23, 2008, 09:17:48 PM
Are you saying it's not OK Huh
Its okay if your concious tells you its okay. i was just letting you know that homophobia is the same as racism sexism and religious intolerance.
17975  Getbig Main Boards / Gossip & Opinions / Re: 50 yrs from now... on: October 23, 2008, 09:15:00 PM
Nothing wrong with a little homophobia.
lol, ok,  Smiley   at one time people thought it was okay to descriminate protestants and blacks and women as well.
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