dude, you completely ignored that chart i posted above. carrots contain every essential amino acid and more. so does pretty much every single vegetable.

there are numerous reasons why the earth is not ready for a global "government" at the moment.

but that does not mean we should not try work in that direction, because it would take decades to come to fruition anyways.


that being said, any government, if it is to be a benevolent government, must be free of the use of force to achieve its ends and must be based upon voluntary contributions and cooperation.  and a global government, in order to be accepted by the globe, woudl need to be of this sort= completely respecting freedom and not imposing things upon people.

i used to do stims and weed before every workout. for many years.  i find that it distorts my perception of time, fucking up my rest between sets and total workout duration, and it also makes it tough to have consistant effort. one day 100 lbs might be enough, the next ill feel like i need 150. etc.

i dont like working out on any sort of drugs , not caffiene, weed, or anything these days.  i find im able to take my time, focus on the workout and not the high, and i can more accurately monitor progress because there arent wild fluctuations in my strength, endurance, etc.

good music, and beautiful nature.  also, memories of the experience of intense exercise and how it makes me feel alive, energized, confident, and capable.

listen up conservative bitches. im with you on the small government. fuck these authoritarian statists who think they can run my life better than i can, think that a majority has the authority to impose its will on the minority. fuck that shit, taxes are theft and laws are coercion/oppression/tyranny.

however, i want to work together with the people of the world to build free education systems, to make sure everybody has food and shelter, to build a world culture that emphasizes unconditional love and constant self improvement, etc. 


so when you oppose liberal programs (you should also oppose conservative programs), dont shout out against the desire to build community and take care of the unproductive, shout out against tyranny, authoritarianism, and theft to pay for the domination of the majority.

that is all. 

Sup guys.

this board has some really knowledgeable people on it.

wondering what your advice is for somebody who still has the option to major and get certifications in basically any field.

I am graduating in a few weeks with my bachelors in business management, have applied for two universities for the fall which i will most likely get accepted to. both have great programs in accounting that are geared towards CPA licensure and are heavily recruited by local businesses.

but i am wondering if there might be a better route before i commit to this. I like the idea of being a professional acccountant and maybe one day a CFO, I like dealing with budgets and related work. Desk job, intellectual, cash, etc. I could really enjoy it. however i could enjoy just about any intellectual profession where i have some responsibility over some real issues.

i have considered switching to a civil engineering degree. an economics degree. an MBA. and even an Information Technologies route even though im completely uneducated on the subject simply because i know its one of the most in demand career fields.

what do you guys think is the field that needs skilled work the most, and that will get the most compensation, and the most real responsibility over tangible projects  ?

doing this stretch is an amazing way to get better shoulder flexibility, rotator cuff strength, a more open pusture throughout your chest, etc etc

<a href="http://www.youtube.com/watch?v=ZjWZ8gqa5hQ" target="_blank">http://www.youtube.com/watch?v=ZjWZ8gqa5hQ</a>

this is the best exercise ive ever done for my shoulders, rotator cuffs,  and opening up my torso/chest as well.

<a href="http://www.youtube.com/watch?v=ZjWZ8gqa5hQ" target="_blank">http://www.youtube.com/watch?v=ZjWZ8gqa5hQ</a>

bikini, id like to see you start doing lots of heavy hip abduction (starting together and pushing outwards), lying hamstring curls with a focu on a slow negative and a hard squeeze at the time, and deep squats.  heavy weight, low reps, leave a couple reps in the tank on every set, rest alot between sets, and eat a bunch of starches all day every day.

were gonna build you some thick thighs and big ole booty, girl.

cutting carbs while doing tons of cardio is a horrible idea.  cut the fats if your doing lots of cardio. you need to have glycogen in your muscles in order to benefit from lots of cardio.  or else your gonna be trying to perform movements which require and energy source you dont have, forcing a breakdown of metabolically and aesthetically vital muscle tissue to fill that energy-gap.

unless of course your talking about slow paced, low intensity cardio.  which is fine to do on zero carbs. but doesnt burn much calories and takes up a ton of time, something alot of people dont have to spend and dont want to spend.

those are not the big 3 

sometimes you just gotta show a dude that you aint no punk    (just best if you dont end up in the hospital because of it  

trying to keep up with the big guy.    tisk tisk tony.. leave your ego at the door, bodybuilding 101 

check this out, basically every single vegetable has a complete amino acid profile containing some of every essential amino acid.

carrots, for example

 

correlation does not equal causation.

i suspect the much bigger factor involved in the results is the attitude and lifestyle of people who consume such a diet. 

people who drink a single glass of wine everyday at dinner are going to be people who live a very structured, moderate, balanced lifestyle. they live longer not because the glass of poison has some anti oxidants in it, but because they are generally very moderate people who make moderate, balanced choices in life.


olive oil, for one, isnt anything anybody should be eating if they are worried about health. eat an olive if you want the benefits of the oil inside. the raw natural olive is going to be healthier than the processed oil that comes from it. wheres the fiber, water, and all the nutrients we dont know about that are contained in the skin and flesh of the organism?  etc etc

eat raw, natural plant foods. fruits and vegetables. and live a moderate , balanced, healthy lifestyle.

that looks like a damn fine cutting cycle. i wouldnt take the clen myself personally, just because im  not a fan of drugs that the body builds a tolerance to. you wind up having to increase dose after time and then when you come off you experience rebound.  but to each their own.

however, if you wanna cut up, that cycle isnt gonna do shit unless youve got a controlled calorie diet to go along with it.  dont eat any saturated fats or processed food, keep your calories low, focus on lots of raw plant foods (veggies and fruits), keep your protein elevated but not excessive, drink tons of water.

sprints and/or slow paced endurance cardio can help as well. you wont end up as thickly muscled but the weight will come off faster, youll feel more athletic and energetic, and if your lower body training is like most guys then the sprints will have made your legs and ass look much better than they would have otherwise. .

too complex. just use a 1000mg of whatever you respond best to, and keep processed food out of your diet while keeping calories moderate and vegetable intake high.  youll gain tons of muscle and wont put on an ounce of fat. in fact if you really focus on vegetables and fruit and moderate protein and keep your fat intake real low youl get shredded at the same time.

if its underground gear he might need to inject "1000"+mg's just to get replaceement levels.  lots of underdosed shit on the market.

the best cutting drug is pharmaceutical GH at 5+ units per day.

Then TRen.


but a low calorie, raw plant food (fruits and vegetables) diet beats both.

what you need to do is rehab the injured shoulder. most every steroid will aid with repairing it. but that wont happen unless your giving the injured are a good stretching, exercising, and massaging helps too.  rehab rehab rehab.  get a long stick and hold it at both ends with your arms and start with it resting against the front of your body and go up, over your head, and then back behind your head, and all the way down to the back of your body. go back and forth throughout this entire range of motion smoothly and for about 15 minutes every day. once a week do some cuban rotations with dumbells. keep your shoulder workout controlled, focus on a slow negative, dont go too heavy and when you go heavy keep some energy left in the tank.  itll take time but itll heal. the steroids will help aid the process.  once its healed dont stop with the rotator cuff work. its good for tons of stuff.

flacco deserves it. he seriously impressed me this year. without his ability to throw the long ball consistantly the ravens would not have been nearly as successful. he is a smart quarterback who rarely makes mistakes and who does a damn fine job of running and offense and putting the ball where his recievers can get it.  A+ for Flacco.


but it wasnt always this way

theres a rare girl who really just doesnt like to suck dick.

most of them though, the ones who say they dont like it, they arent being accurate in their statement for one or more of these reasons=

1) they have never seen a nice looking dick before

2) their experience with men has been such that they do not think a man will respect a woman who sucks dick

3) shes just saying that to be nice instead of saying that she doesnt find your dick appealing

4) she likes doing it but hasnt gotten oral in return and does like feeling like she is putting out all the effort

theres other reasons , but i cant think of them at the moment..


the point is, you can usually get a woman to enjoy sucking penis.

  the abdominal snowman poster is part of a conspiracy to keep people thinking that the world is fucked and controlled by evil elite in order to keep people from voting and taking an active role in public life so that the evil elite can keep control of the govment and keep people from changing the social structures.