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Getbig Main Boards / Gossip & Opinions / Re: Grandpa and Grandma worked out
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on: May 23, 2013, 05:43:26 AM
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My Grandpa lived to be 100 and Grandma to 96. Now they grew their on food in the garden what does this say natural foods organic are best for long life. Also they never had a TV only a radio. Grandpa was a carpenter and walked to work everyday amazing people they were.
i dont watch the TV now.. everything is available on the internet  |
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Getbig Main Boards / Gossip & Opinions / Re: Getbiggers need to post RECENT PICS
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on: May 14, 2013, 12:55:02 PM
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sherief, you have gotten much leaner, respect ,man. btw, the last pic the most muscular crab pose looks like youre either having a prayer or lost keys on the floor epic 3rd world buildings in the background.  thx man.. if you are talking about the red wall behind me,.. i built it ti prevent my dog from destroying my neighbors satellite dishes.. he destroyed a lot of them and i had to do something lol.. |
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Getbig Main Boards / Gossip & Opinions / Re: Getbiggers need to post RECENT PICS
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on: May 14, 2013, 12:51:33 PM
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Very good biceps and overall very good physique for a true natural... well apart from the calves, they look completely out of place but I guess there's
nothing you could change about that.
If you'd get just a little leaner you would look even better, a good example of what one can achieve without using gear. You're pretty close to the natural limit for most people... of course there are some true genetic freaks out there but for the vast majority of people this is a realistic goal. Will still take a lot of work to get there eventually...
What about the legs ?
thx bro. and you are right i have reached my natural limit long ago.. i will be 34 this months and i have been training since i was 15-16 .. after all these years the best thing to do is to maintain what i have for the longest possible time.. lifetime naturals who train seriously for years reach there best by there mid 20 or so.. i am happy at 34 i am in one of my best forms ever.. |
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Getbig Main Boards / Gossip & Opinions / Re: i decline bench pressed 110kg for 13 reps
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on: May 08, 2013, 08:33:00 AM
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not sure if serious lol ya i know the form was not good especially with the last 2 reps but man this is 140 kg and i was around 75 kg and lifetime natural.. come on.. |
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