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1  Getbig Main Boards / Gossip & Opinions / Re: Phil Heath's brother? on: April 17, 2014, 09:33:55 PM
wider than the original heath  Lips sealed
2  Getbig Main Boards / Gossip & Opinions / Re: My son doing Pull Ups.. on: April 14, 2014, 12:37:57 AM
Good stuff brother. Boy knows how to grind hard... most kids don't know how to push themselves but yours does. You got a winner.

thx bro.  Cool
3  Getbig Main Boards / Gossip & Opinions / Re: Yates 96 German Gran Prix on: April 13, 2014, 09:35:10 PM
I don't think his arms responded to his training style like the rest of his body.

often make me wonder how he could have looked if he trained his arms differently... I noticed my arms respond to volume much more than my back, which seems to like less volume and heavier weights.

his arms were great in 93.. but may be after injuring his left biceps he was not able to do biceps bars exercises as hard as before the injury because of his weaker left side.. also with the one hand exercises,.. may be he was not going to the max when doing the right side just to keep the gap between the 2 arms as narrow as possible!!..

also it was not only his arm that was not the same level as his back and calves but also his chest and shoulders.. they were great but not as great as his 2 best parts.. same as any person,.. some parts are always genetically better than the others even if they are all very good..
4  Getbig Main Boards / Gossip & Opinions / Re: My son doing Pull Ups.. on: April 13, 2014, 07:47:45 PM
Good for you. My son started at 6 and has been training regularly since about 10-12. He'll be 17 next month. Nothing wrong with starting them early as long as you know what you're doing...



your son started what at 6??.. my son started gymnastics when he was less than 4 and swimming when he was 4.. these are the 2 best sports for this age..
5  Getbig Main Boards / Gossip & Opinions / Re: Yates 96 German Gran Prix on: April 13, 2014, 03:27:54 PM
ronnie's back never reached this level when talking about condition.. i always consider dorian's back the best ever.. his calves too,.. are the best ever..
 
i think in this show he presented his best condition but in mr. olympia 95 and 93 he was fuller..
6  Getbig Main Boards / Gossip & Opinions / Re: My son doing Pull Ups.. on: April 13, 2014, 06:21:07 AM


hahhahahaaaa...
7  Getbig Main Boards / Gossip & Opinions / Re: My son doing Pull Ups.. on: April 13, 2014, 06:15:52 AM
Cool vid.

I remember at 13 years old how damn easy pull-ups were...

Ain't nothing wrong with kids doing something that challenges them. Builds character.

i always tell my kid i dont want you to be the best in everything because this is impossible,.. i just want you to be as good as you can be in everything you enter.. kids are mush smarter as some ppl think.. and they learn much better from deeds and not words..
8  Getbig Main Boards / Gossip & Opinions / Re: My son doing Pull Ups.. on: April 13, 2014, 06:10:31 AM
Good to see you posting again Sherief.

thx bro.  Cool
9  Getbig Main Boards / Gossip & Opinions / Re: My son doing Pull Ups.. on: April 13, 2014, 06:09:55 AM


Stop it.that is no way to treat an enemy.he must be welcomed and kept close.right Sheriff?

i was sad for the victims of 9/11 as any normal person.. they were all innocent.. i dont hate anyone for his religion of whatever.. muslims on this site are the most attacked and i take it for fun coz i know most ppl here are just joking and dont take it seriously.. but i give myself the right to joke the same way that's all..

for me 9/11 was a pure terrorism that killed 3000 souls or so.. and the usa war against vietnam for example was another pure terrorism that killed 4 millions.. as a neutral person i see things as they are.. raciest ppl like this asshole who wants me to be banned coz of that joke only see things through their biased eyes..
10  Getbig Main Boards / Gossip & Opinions / Re: My son doing Pull Ups.. on: April 13, 2014, 04:28:37 AM
Cool where did you get that?

when i met nasser he gave me a t-shirt not this one.. this one along with another one were sent to me by my dear friend swami.. he had taken them from nasser when he had visited him.. nasser was very generous with his fans/friends..
11  Getbig Main Boards / Gossip & Opinions / Re: My son doing Pull Ups.. on: April 13, 2014, 04:19:08 AM
Sheriff has always been strong looks like his son got his genes. Although his is using a Nasser style range of motion impressive.

by the way the blue t-shirt in my above pic. has nasser signature on it  Grin
12  Getbig Main Boards / Gossip & Opinions / Re: My son doing Pull Ups.. on: April 13, 2014, 04:14:16 AM
lol thats a strong kid you got there, more pulljps then the regulae middleage man can do.thinking about going to the gymnastic club with my 5 year old daughter to, think she would love it.

yes plz take her,.. beside swimming this is the best sport for this age.. my son started gymnastics before being 4.. he is now 6..
13  Getbig Main Boards / Gossip & Opinions / Re: My son doing Pull Ups.. on: April 13, 2014, 04:12:31 AM
It's always good to see young kids actually doing something else than playing video games and gobbling chips.


ya i hate seeing a lot of kids eating useless sweets and chips all the time!!..

when you have a good relation with your kids they always do whatever you do..  good or bad Cheesy
14  Getbig Main Boards / Gossip & Opinions / Re: 2013 Getbig Awards - Best Physique on Getbig on: April 13, 2014, 04:00:22 AM
..
15  Getbig Main Boards / Gossip & Opinions / Re: My son doing Pull Ups.. on: April 13, 2014, 03:45:44 AM
Looked a bit like me when I was a kid.

Brutal bowl haircut. Grin

yes because you are my son too.. ask your mother about her old trip to egypt..

joking bro.  Grin

16  Getbig Main Boards / Gossip & Opinions / Re: My son doing Pull Ups.. on: April 13, 2014, 03:40:36 AM
what own perspective?just pullups,oh because he's doing it then he must become a bodybuilder one day?it's a type of exercise,just like runnig etc...it's your own perspective at best

X2..

this is in the gymnastics hall.. great sport.. he does swimming too..
17  Getbig Main Boards / Gossip & Opinions / Re: My son doing Pull Ups.. on: April 13, 2014, 02:48:40 AM
Parents are sick fuckers! Its my first thought everytime Only thing I c is paret starting brainwach them with their own perspectiv of life. Mothers even more sick fuckers. Once they get a child their brain just switch to some sick fucking mode!

it's not brainwashing but you try to teach them the good things till they are mature enough to choose what they like..
18  Getbig Main Boards / Gossip & Opinions / My son doing Pull Ups.. on: April 13, 2014, 02:07:58 AM
https://www.youtube.com/watch?v=VWZ6UV3Qa1o&feature=youtu.be
19  Getbig Main Boards / Gossip & Opinions / Re: Jay Cutler - 2003 Ironman Pro DVD PICS!!! on: April 04, 2014, 09:27:23 PM
he looked great here.. only his back was kinda soft.. still would have given him the last olympia title if he came at this shape..
20  Getbig Main Boards / Gossip & Opinions / Re: No Cardio ...No Problemo!! on: April 03, 2014, 09:08:17 AM
instead of stopping it completely it's better to decrease it to 2 or 3 days per week.. 5 days is too much for someone who has good bf % and just want to maintain what he has..
21  Getbig Main Boards / Gossip & Opinions / Re: Phil Heath EASILY repping out with 4 plates on each side on: March 23, 2014, 05:39:06 AM
because of this thread i did my chest workout today on the same machine as phil,.. 2 sets in the incline and 2 on the flat instead of my normal free weights routine Grin
22  Getbig Main Boards / Gossip & Opinions / Re: Phil Heath EASILY repping out with 4 plates on each side on: March 23, 2014, 04:22:21 AM
Not with the same cadence or range of motion they weren't...

not true.. actually in his famous video his heaviest chest set on the incline was 190 kg and his partner was touching the bar from the very first rep!!.. and he was not bending his back a lot while doing rowing which makes it much easier (i do it the same way)..

yates was one of the best ever to train hard but he was not at all one of the strongest..
23  Getbig Main Boards / Gossip & Opinions / Re: Phil Heath EASILY repping out with 4 plates on each side on: March 22, 2014, 08:50:15 PM
Just as strong as Coleman or yates.  Heck, given his compact frame and efficient clavicle width, he might be pound-for-pound STRONGER than those two.  Food for thought.

yates weights were average for pro. bbrs.. a lot of guys in his era were stronger..
24  Getbig Main Boards / Gossip & Opinions / Re: Big Ramy in hospital on: March 19, 2014, 07:04:11 AM
Ramy needs a new guru.

no he needs a better english teacher and some self confidence.. no gurus!!..
25  Getbig Main Boards / Gossip & Opinions / Re: Big Ramy in hospital on: March 19, 2014, 06:15:56 AM
 Grin Grin Grin

Ramy is NOT in the hospital like some of you say or think and NO Ramy does not have an infection from injections or other nonsense. He sufferes from a upper respiratory infection that's been treated by the best doctors available in Kuwait and he is doing much better.
He wants you all to know that he will be in New York showing everybody who has negative things to say about him being sick what time it is.
I can't believe that some haters really trying to knock a man when he's down. This is to the haters that want to see Ramy fail, sit back fasten your seat belt and enjoy the show!

By: Dennis James
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