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1  Getbig Main Boards / Gossip & Opinions / Re: Uncle Junior's "Caption this Image" series competition-Round 1 on: January 19, 2014, 09:15:53 PM
"That guy must use creatine he's Yoked!"
2  Getbig Main Boards / Gossip & Opinions / Re: Beetroot for nitric oxides on: August 20, 2013, 10:08:59 AM
"The PDR of Herbal Medicines" cautions that you should avoid all forms of beetroot if you have a history of kidney disease because it contains high levels of oxaluric acid, which contributes to the formation of kidney stones. The University of Maryland Medical Center says that betaine may also interfere with cholesterol-reducing drugs.


Bodybuilders need to do everything that can help keep their kidneys not hurt them...Beetroot seems to be something that will stress the kidneys...All these pro bodybuilders are type II diabetics so their kidneys are already fukced. Adding beetroot will only get them closer to Derek Anthony's situation...

 
http://www.m.webmd.com/food-recipes/features/truth-about-beetroot-juice
3  Getbig Main Boards / Gossip & Opinions / Re: Beetroot for nitric oxides on: August 20, 2013, 09:50:16 AM
Based on this thread, I'm pretty sure he has a supplement contract with a company selling beetroot.
I don't have a contract I didn't even name a particular brand.  It just seems to be good and I see alot of new formulated pre workouts with it added in.
4  Getbig Main Boards / Gossip & Opinions / Re: Beetroot for nitric oxides on: August 20, 2013, 08:10:22 AM
Adrain,
You have a great build, but please do not try to tell people you got it from tribulus and d-asparic acid. Tribulus works great............in lab mice, not humans.
Thanks! But I never claimed I achieved my build from trib or daa (I've spent years in the gym!) I said some of these products may work.  I've used a few N.O. Boosters and I was really able to get a crazy pump and others not so much. These beetroot supps so far seems to really work I get better pumps than before vasculaity has improved they are inexpensive so I gave them a chance.
5  Getbig Main Boards / Gossip & Opinions / Re: Beetroot for nitric oxides on: August 20, 2013, 06:49:44 AM
I like how you made sure to word it as "may increase pump and endurance." NO supplements are one of the biggest ripoffs ever. Thanks for the spam advertisement. I hate to see people wasting their money on this sort of crap. The supplement industry gets away with too much. There are things out there like Tribulus for instance that have been proven to have no effect on humans but yet they can still sell it and people will still buy it.

Meltdown over.
I completely agree the supplement industry makes too many outrageous claims but there are a few products I've found works for me.  Even some Tribulus and D-aspartic acid products most of the herbal products can take a few weeks before you notice them working.
6  Getbig Main Boards / Gossip & Opinions / Beetroot for a nitric oxide pump on: August 19, 2013, 08:09:42 PM


 In the past three weeks I've used a beetroot supplement stacked with my pre work mix  and my pumps  and vascularity are much better. Beetroot contains high levels of nitrates, which can eventually be converted into nitric oxide (NO). Nitric oxide is one of the best friends of bodybuilders and athletes because it may increase "pump" and endurance. This has been covered in detail in our "Nitric Oxide Supplements" article.
7  Getbig Main Boards / Gossip & Opinions / Re: Is this build possible natty?...... on: August 07, 2013, 05:51:32 AM
Is it possible for a 5'7 athlete  to win a NBA dunk contest?  Could  EVERY 5'7 athlete  on earth win a dunk contest?
8  Getbig Main Boards / Gossip & Opinions / Re: Whoa - watch out now! on: July 15, 2013, 10:11:21 PM
Grin


Swole
9  Getbig Misc Discussion Boards / Mixed Martial Arts (MMA/UFC) / Re: Anderson Silva Gives Weedman the 'kiss' of death on: July 06, 2013, 10:08:22 PM
Butthurt  Roll Eyes
why would he say he has ten more fights in him but doesn't want a title shot?
10  Getbig Misc Discussion Boards / Mixed Martial Arts (MMA/UFC) / Re: Anderson Silva Gives Weedman the 'kiss' of death on: July 06, 2013, 09:49:53 PM
Looked as if he threw the fight!
11  Getbig Main Boards / Gossip & Opinions / Re: Carb cycling' on: March 23, 2013, 07:55:24 PM
he adrain, one thing id seriously like to ask you, are you eating clean?
yes I'm eating about 90% clean keeping it simple and easy plain and boring. Rotisserie chicken has helped alot got burnt out of plain chicken breast .
12  Getbig Main Boards / Gossip & Opinions / Re: Carb cycling' on: March 22, 2013, 05:09:57 PM
were all 4 of those sets heavy sets, or only the last set?

also, what's your waist measure?
after Im warmed its all heavy working sets.  Last time I measured it was a tad over 28 inches
13  Getbig Main Boards / Gossip & Opinions / Re: Carb cycling' on: March 22, 2013, 09:38:10 AM
Yep. Adrain, what have you done over the years to develop your full chest? I remember that you're a big bencher and a heavy bencher.
yup lots of heavy presses years of 4 sets of 4-6 reps type sessions  of flat incline and dumbbell presses, ending with high reps cables and or dips.
14  Getbig Main Boards / Gossip & Opinions / Re: Carb cycling' on: March 22, 2013, 08:36:50 AM
yes man, that was the guy i meant.

this is the most phenomenal physique imagineable.

all the way perfect.

no gyno either, so must be natural Cheesy
no doubt great great physique can't hte.
15  Getbig Main Boards / Gossip & Opinions / Re: The only way Kai is going to win the 2013 Mr O on: March 21, 2013, 07:03:08 PM
is that Mo el mosawi as the MC??
crazy crazy shot!
16  Getbig Main Boards / Gossip & Opinions / Re: Carb cycling' on: March 21, 2013, 12:18:27 PM
It happens every time. Wait till by this evening. Dude looks incredible.
Thanks Wiggs appreciate it
17  Getbig Main Boards / Gossip & Opinions / Re: Carb cycling' on: March 21, 2013, 11:57:21 AM


well from those pics I can see how you'd think that.
18  Getbig Main Boards / Gossip & Opinions / Re: Carb cycling' on: March 21, 2013, 10:15:50 AM
Good build...you look like ghostface killah btw
lol That's the first time ever being told I look like ghostface killah and I hope it's also the last!
19  Getbig Main Boards / Gossip & Opinions / Re: Carb cycling' on: March 21, 2013, 09:43:58 AM
Great natural physique. You might wanna fix that gyno though.
I know it's bad
20  Getbig Main Boards / Gossip & Opinions / Carb cycling' on: March 20, 2013, 11:03:13 PM
I've started carb cycling about two months most days I keep it under 100 grams about every 3rd day I spike it to around 250 grams or ill have a (cheat meal) to fill back out.  Most carbs are consumed  pre and post training haven't done any cardio strength has dropped alittle but so far it's been an easy cutting phase.
21  Getbig Main Boards / Gossip & Opinions / Re: All natural 19yr old BodyBuilder bending steel bar on: March 09, 2013, 09:17:47 PM
.
22  Getbig Main Boards / Gossip & Opinions / Re: All natural 19yr old BodyBuilder bending steel bar on: March 09, 2013, 07:57:59 PM
Takes the same supplements as Chris faildo , Adrian and moody
lol he's bigger than me'  I have a different type of build smaller joints gives and illusion of size.
23  Getbig Main Boards / Gossip & Opinions / Re: Pro Potential? on: February 19, 2013, 07:01:56 AM
All Strawberry Twizzlers

sick build!
24  Getbig Main Boards / Gossip & Opinions / Re: update 3.5 weeks from nationals on: October 17, 2012, 08:20:53 PM

 working with shelby starnes, weight is about 201-202 first thing in the am, trying to get down to 198 class (light heavy)

<a href="http://www.youtube.com/watch?v=SoEWFg7UDVc" target="_blank">http://www.youtube.com/watch?v=SoEWFg7UDVc</a>
straight up BEASTMODE!
25  Getbig Main Boards / Gossip & Opinions / Re: 5plates for two reps..... Almost :) on: July 24, 2012, 10:36:12 PM
I'm surprised you didn't get that second rep, you had that shit dude.
Yeah that was my second set of two after I got it twice I was talked into trying it again and recording it.  Took a long rest but still ran out of gas my goal is to hit it 4 times once I do then I'll try a single rep max.
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