Ouch, that was painful to watch. Coach, do you have your athletes use kettlebells at all?

She knows about nutrition. The only reason she is telling America to eat subway and other garbage is because they are paying her to. Woman may be annoying, but she is far from stupid when isn't comes to training and nutrition.

Guy has lost tons of weight, as he should for mma, however his stomach looks fat and flabby. Garbage genetics. If he is putting in the work, and actiallg taking this seriously, then I wish him well.

Everyday. He's a lab, so he sheds like a bastard, which is why he is outside all day. We have a crate inside for him that we put him in at night. But, i take him for a 30 minute walk everynight and constantly go out back just to give him attn. Incredibly loyal and loving. 8 years young and he pulls me around the neighborhood on my skateboard/rollerblades

A blue belt in bjj under a respected bjj practitioner takes a few years, going a few days a week consistently. I doubt bieber finds the time to go 2-3 times a week while touring and media BS.

This is total publicity stunt. Beaver has not put in the mat time that is required of a legit blue belt. That's a fact.

I'm 5'8 and have been that weight before. I actually believe him, especially since he already had a pretty good build to begin with. Definitely holding a lot of fat. I assume the character he is playing is a permabulker?

Is getting trt injection's every few weeks an option your doctor gave you?

Get the Hotels tonight app! It shows you best rates on a few hotels for that particular night and allows you to book right there. I use it on vacation usually. Only problem is you can't see rates til noon of that day.

Went to vegas for one night last week. My brothers friends were all there for spring break so I figured I'd head out for a day. Got myself a room at the tropicana(old people hotel) for $45 on a Thursday night. It's on the strip and its quiet. But as the others have alluded to above, it's all about the food and bright lights. Other than that, save your money. Went last year with my girlfriend and never again. Much rather spend 1500-2000 on a real vacation than around smoke and filth.

Def look great. Might want to add some greens however.

X2

Sorry Johnny. She is super private as am I. Neither of us even have a Facebook. She's a good lookin girl. I've had my share of crap with females to know that now being in my late 20's it's all about personality and compatability as opposed to trolling for hot young ass.

Yeah I'm white. Her parents don't even speak English. They are totally cool with me because I treat their daughter well and take good care of her. Traditional Catholics from Mexico who work 60+ hours a week even at their advanced age.

Like other have said above. Hard working, very family oriented. Girlfriend's family is hardcore Mexican. They don't blast the music and have huge parties, however the neighborhood they live in has a plethora of this. All in all. Good people who just want to have a good time together whole enjoying fantastic food. Everytime I go over go my gf's parents house, there is always a buffet of food. So yes, the party music can be outrageous, but its just their culture and a celebration of family and feast.

Good thread. Used to be 230 at 5'8. These days I walk around at 195-200 and feel 1000x better. Sure it was fun being huge and strong in the gym, but other than that nothing redeeming about it. Constant sweating, clothes that don't fit, inability to be agile and have productive workouts that involve max heart rate are something I don't miss.

It's a night and day difference. Sure, I don't look like a huge guy anymore, but who cares. Clothes fit, stamina for sprints and workouts are great and I don't sweat like a whore in church. Bottom line is, being big benefits you lifting heavy weights, other than that... No thanks.

A job's a job as long as its honest.

How much you locking down at the security job? 9.50/hr? If so, how do you manage your pancake and monster habit?

I'm seeing questioned not arrested on every website. Would be difficult to leave state after being arrested/charged with sexual assault crime.

Was not arrested. Was investigated by SF police this past week and has been cooperative. Is in Atlanta with team and will play Sunday

Shanahan should be fired for putting RG3 out there. Risking franchise and career for a divisional playoff game. Not too mention the whole dr Andrews debacle

Won't be drafted to play qb IMO. I can see slot receiver/punt return though. Wes Welkeresque

3 hours is too much work. I'm passed the age where I Ned to smash for more than 20 minutes.

Ach, your a good sport. Laughing at yourself and admitting you looked ridiculous makes it even funnier. Wish more of the posters on here had your attitude. All around good dude.

Are those footlongs subway? If so, why not make the chicken yourself instead of eating the frozen processed garbage that they put in their subs?