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18951  Getbig Bodybuilding Boards / Craig Titus & Kelly Ryan Discussions / Re: Melissa James: RIP & Info on: December 24, 2005, 07:57:56 PM
Thank you Johnny for you input, but until you walked in the shoes of someone who has had a family member brutally murdered, you can not judge me or how I feel.  As far as the cozy life of a prison inmate, he has it far better than the homeless men, women and children (getting shelter, food, and anemities) that have never done anything unlawful in their lives.  And to boot...we (the families of the victims) are paying for these anemities with our own tax money.  Ya, I truly feel bad those behind bars.   Roll Eyes  As far as Gary Sampson...he doesn't have any remorse, don't kid yourself, you didn't sit there through the trial.  Isn't that enough you ask....NO, it is not.

Laura, I had no idea.  I'm so sorry. 

18952  Getbig Bodybuilding Boards / Training Q&A / Re: I was thinking of getting this machine...opinions? on: December 17, 2005, 09:54:27 AM
Since I changed/moved gyms, I have not signed up for a new one at the moment, but I have been lifting at my home gym.  Decent weights and the normal stuff, but doing squats has been a thing missing from my workouts in a couple months (I know that is bad), and my free weight set doesnt have a squat rack. 

So i was considering getting this squat machine so I could atleast do some stuff on it.  What do you guys think or have heard of this?

Powertec leverage squat machine:




Is it worth $449?  http://www.powertecfitness.com/squatcalfs.htm

I suggest you ask Princess L and Knny187
18953  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Question for the bodybuilders out there on: December 04, 2005, 04:28:05 PM
a slice of bread a week wont kill ya but make sure it's expensive and good

Yes..........for instance, Natural Ovens.  The "Hunger Filler" type has 60 calories, 1 g. fat, 4 g. fiber, 4 g. protein and 13 carbs per slice.

I was allowed to eat this the first 7 weeks of my 10 week diet for a show.
18954  Getbig Main Boards / Gossip & Opinions / Re: Olympia Expo sights on: October 29, 2005, 02:18:32 PM


Actually, the girl on the left was darling.


But don't forget this pic from the expo:



18955  Getbig Bodybuilding Boards / Training Q&A / Re: dumbell pullovers effective mass builder? on: October 18, 2005, 11:39:57 AM
STella (persona-Runnerbabe): 

 Huh

.....thanks for all the info JPM Smiley

go ahead and keep doing weight training for chest. it will look great when you have chisled chest development and your boobs can kind of rest on top of your pecs Roll Eyes
JM: I don't know what kind of women your hanging with but you might want to be more selective. Good Luck.

yup....my chest doesn't look odd and I train it once a week.

18956  Getbig Bodybuilding Boards / Training Q&A / Re: dumbell pullovers effective mass builder? on: October 17, 2005, 07:11:54 PM
I've found that DB pullovers make me especially sore in the center of my chest.  Am I doing these correctly?
18957  Getbig Bodybuilding Boards / Pictures of Members & More / Re: Ah, why the hell not. on: October 13, 2005, 04:22:37 AM
 Grin
18958  Getbig Bodybuilding Boards / Pictures of Members & More / Re: Before -- After : My Pics on: August 08, 2005, 03:09:08 PM
What a transformation!  Great job!
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