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Getbig Main Boards / Gossip & Opinions / Re: How much do you walk?
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on: May 24, 2013, 02:45:54 PM
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Serious question. How much do each of you walk per day?
I walk on a track. Four laps per day. That is one mile. I do not count the other walking around that I do though. Like the steps to the bath room, kitchen, etc.,
lately..... i have been walking 4 times a week on a treadmill. 25 minutes.......incline of 3 and 3.2 mph.
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Getbig Main Boards / Gossip & Opinions / Re: FN HATE IT!
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on: May 23, 2013, 10:00:37 PM
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Golds Venice personal trainers who tie up a fucking whole side of the gym with nice enough but a herd of out of shape housewives that "claim" the fucking circuit they set up n bitch if u try to use something that those slow bitches use every five minutes in their "rotations". Power racks included gdammit!
the gym has three rooms bro......quit bitching.......they have every piece of equipment known to man. they have a full db rack in the first room and another full rack in the third room. you shouldn't have to complain about much......many options at that gym. best gym i have ever trained in.
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Getbig Main Boards / Gossip & Opinions / Re: fortress
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on: May 23, 2013, 09:21:42 AM
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Possibly he KNOWS the REAL DEAL about their "real" lives... we haven't considered that!
should we get to know the real deal about his life...or your life....for that matter?
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Getbig Main Boards / Gossip & Opinions / fortress
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on: May 23, 2013, 08:50:19 AM
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there are many haters here at getbig.......but none of them are more proficient at their craft than fortress. imho
this dude seems to be a disgruntled ex bbing writer......if he is in fact the real rob??
i can't believe he would come here and trash the very same bbers that he used to interview!
just my 2 cents.
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Getbig Bodybuilding Boards / Training Q&A / Re: The Mature thread
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on: May 22, 2013, 11:06:42 PM
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THURSDAY NIGHT WILL BE CHEST/BIS.
INCLINE DB PRESS 3 SETS.......INCLINE SMITH PRESS 3 SETS......INCLINE FLYES 3 SETS......NAUTILUS NITRO SEATED PRESS 4 SETS.
STANDING EZ BAR CURLS 4 SETS CONCENTRATION CURLS 4 SETS.
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