Getbig Bodybuilding, Figure and Fitness Forums
April 19, 2014, 06:28:58 AM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
  Home Help Calendar Login Register  
  Show Posts
Pages: 1 [2] 3 4 ... 215
26  Getbig Main Boards / Gossip & Opinions / Re: Will we ever see another Dillet? on: April 05, 2014, 12:46:39 PM
i saw Paul Dillet in person 3 times in his prime, once with a white girl, once with a white guy , and once at a strip club at the Bare Elegance by the LAX airport


HUGE mother fucker
I saw him at gold's venice and he was in truly fantastic shape......looked to be within a couple weeks of stepping onstage!!!!


for a big man......paul had great abs and a small waist.
27  Getbig Main Boards / Gossip & Opinions / Re: Heard the Hodge Twins ripped Lucian(bios3) a new one on: April 05, 2014, 09:05:30 AM
listening to the hodge twins is like walking on hot coals.
28  Getbig Main Boards / Gossip & Opinions / Re: Heard the Hodge Twins ripped Lucian(bios3) a new one on: April 05, 2014, 08:58:11 AM
Of course youre not  Wink


sick neck tat, btw.
you like that bro!!!! just blew my mind what I paid for  that  bad boy!!!!
29  Getbig Main Boards / Gossip & Opinions / Re: Heard the Hodge Twins ripped Lucian(bios3) a new one on: April 05, 2014, 08:34:35 AM
lol......I am neither jerry nor lee.
30  Getbig Main Boards / Gossip & Opinions / Re: Heard the Hodge Twins ripped Lucian(bios3) a new one on: April 05, 2014, 08:31:14 AM
but.... he doesnt. This isnt real life dude, this is the internet. Better learb the difference.
fuck the internet......talk the way you would in real life......otherwise you are nothing but a pretender!!!!
31  Getbig Main Boards / Gossip & Opinions / Re: Man Beaten By Mob In Detroit After Hitting Boy With Truck: Hate Crime on: April 05, 2014, 08:19:20 AM
here again.......I ask......whatever happen to one on one?Huh


how tough and brave are you when it is several people fighting one guy?Huh


cowards......period...pa ragraph.......hopefully these cowards will be apprehended and locked up forever.......throw the fucking key away!!!
32  Getbig Main Boards / Gossip & Opinions / Re: Good luck to all the men whose wives had stripper at bachelorette party on: April 05, 2014, 08:13:46 AM
I was at a club where a bride to be was their wearing the veil and everything partying it one last night before her wedding and yes, I fucked her that night.
what are you, 25?


who brags about their conquests??? lol!!!
33  Getbig Main Boards / Gossip & Opinions / Re: Heard the Hodge Twins ripped Lucian(bios3) a new one on: April 05, 2014, 08:12:41 AM
He's awfully sad about a couple of dudes not liking him. That was like a teenage boy getting dumped by his 1st girlfriend.
fuck the hodge twins......they are not entertaining at all......they are full of horse shit!
34  Getbig Main Boards / Gossip & Opinions / Re: Heard the Hodge Twins ripped Lucian(bios3) a new one on: April 05, 2014, 07:51:52 AM
This clown lasted about 2 minutes here before he ran away like a scared little girl
how would you do if you had to go one on one with him.....face to face.......and not just talk tough behind your computer screen?
35  Getbig Womens Area / Womens Training / Womens Physique / Bodybuilding / Re: Hot women who work out! on: April 04, 2014, 10:40:28 AM
.
THANKS BIG DADDY! EXCELLENT PIC!
36  Getbig Bodybuilding Boards / Training Q&A / Re: The Mature thread on: April 04, 2014, 10:38:28 AM
enjoy the Cigar  Wink
will do.
37  Getbig Main Boards / Gossip & Opinions / Re: Is Jay aiming for the Physique division? on: April 04, 2014, 10:34:27 AM
guy was close to or  at 300 lbs offseason for a decade or more.
very true......he just said in a recent interview that he is closer to 250 these days.


he has trained and competed for years now......without taking too many breaks........seems to have retired from the stage.
38  Getbig Main Boards / Gossip & Opinions / Re: WHERE ARE THOSE PICS OF.... on: April 04, 2014, 10:23:04 AM
no problem...thanks dude!
39  Getbig Main Boards / Gossip & Opinions / Re: Official Knooger Weight Loss Thread on: April 04, 2014, 10:20:07 AM
Huge fan lee.
thanks dude....your autographed picture is in the mail......got your address just yesterday!


lol!!!!!!
40  Getbig Bodybuilding Boards / Training Q&A / Re: The Mature thread on: April 04, 2014, 10:17:19 AM
YES.....I LIKE TO KEEP IT BASIC......RARELY COUNT REPS.......GO FOR THE PUMP AND FEEL THE MUSCLE WORKING!!!!


NOTHING FANCY.....JUST EXERCISES THAT WORK FOR ME!!!


GONNA TAKE TONIGHT OFF AND MAYBE HAVE A CIGAR......IT HAS BEEN A WHILE.


HOPE YOU ALL HAVE A NICE WEEKEND!
41  Getbig Main Boards / Gossip & Opinions / WHERE ARE THOSE PICS OF.... on: April 04, 2014, 10:14:18 AM
PACO AND KYOMU TRAINING CHEST???


PLEASE AND THANK YOU.
42  Getbig Main Boards / Gossip & Opinions / Re: Official Knooger Wight Loss Thread on: April 04, 2014, 10:13:26 AM
if you cannot comment in a positive manner then get out of this thread
lol!!!! Wink
43  Getbig Main Boards / Gossip & Opinions / Re: Official Knooger Weight Loss Thread on: April 04, 2014, 10:11:29 AM
keep cals  under control........keep protein moderate and take in plenty of carbs for energy......like mentzer said.......the body is made up of 75 percent water.......carbohydrate .....hydrate.....water.. ....meaning give your body what it needs......don't eliminate carbs.......protein can be 150-200 grams a day....and that is plenty.......keep the cals slightly under maintenance.......that along with aerobics.......moderatel y paced.....and you are off to the races.......the diets of today are mind boggling......these guys that think they need a sweet potato at two o'clock and a bowl of oatmeal with cinnamon at four o'clock slay me.


along with force feeding yourself every two hours and choking down protein to the tune of 450 grams a day!!!!

unreal!!!!
44  Getbig Main Boards / Gossip & Opinions / Re: Where are my Blue Stars? on: April 03, 2014, 08:39:43 PM
hazbin was something else,incredible build ..
hazbin has a great build.....thick for sure!!!  nice guy as well!!!
45  Getbig Main Boards / Gossip & Opinions / Re: Random pics on: April 03, 2014, 08:25:21 PM
D       A       M        N!!
46  Getbig Bodybuilding Boards / Training Q&A / Re: The Mature thread on: April 03, 2014, 08:20:43 PM
delts day for everyone here Cool...trained at home and had nice workout/pump

should db press 45/50/50/60-45 drop
side raises drops 30/20/15 reps 10per drop x3 's around sick pump
front raise curl bar underhanded x3
rear delt cable raise x2
superset to finish seated bent over rear delt raise with cable raise hand behind back

traps assorted shrugs
cable fr shrug x4
rear cable shrug superset db to sides shrug x3

forearms db reverse and normal grip wrist curls 8 sets 4x4

snapped pic feeling great...
looking pretty damn tight there steverino!!!
47  Getbig Main Boards / Gossip & Opinions / Re: Young ROnnie on: April 03, 2014, 08:17:07 PM
Ronnie was at his best in 1996......my personal opinion.


I saw him guest pose in 96 and was in awe over his hamstring development.


48  Getbig Main Boards / Gossip & Opinions / Re: 10,000 cals a day????? on: April 03, 2014, 06:41:13 PM
Maybe Phelps drank olive oil.
lol
49  Getbig Main Boards / Gossip & Opinions / Re: Random pics on: April 03, 2014, 06:40:39 PM

possibly the pic of the day!!!!
50  Getbig Main Boards / Gossip & Opinions / Re: For all the very lean guys on getbig on: April 03, 2014, 06:40:04 PM
you should quantify your post.

Xfactor is very lean year round and is prolly one of the bigger guys here.

I can name others.

you can gain lean tissue very lean. you just need to know how up do it. the 'need big cals to grow big' is a myth that needs to die a slow painful death.
thank you sir......excellent post.......high cals are out......definitely not needed!!!!
Pages: 1 [2] 3 4 ... 215
Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.16 | SMF © 2011, Simple Machines Valid XHTML 1.0! Valid CSS!