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176  Getbig Main Boards / Gossip & Opinions / Re: 2012 NPC USA - Pictures on: July 30, 2012, 07:23:47 AM
Where are the figure/bikini pics?  Those girls are in great shape.  Gives those skinny fat hoes at the gym no excuses. 
177  Getbig Main Boards / Gossip & Opinions / Re: How to Watch the Olympics Online on: July 29, 2012, 01:18:54 PM
Doesn't work on a Mac?
178  Getbig Main Boards / Gossip & Opinions / Re: Kevin knows how to own gymrats on: July 29, 2012, 01:14:10 PM
I think the vid proves the kid and his pops are full of shit, use improper form and can't squat worth a shit.  the kid had some good thighs but only compared to his weak upperbody.  I never squatted ass deep.  My ankles don't allow me to go down that deep without raising my heels off the ground.  I did it to parallel and could get up to 500-515 but with a spotter acting like a weightlifting suit on me. 

I'd never brag about how much weight i lifted but i could sure as hell do 225x20 with no problem - even today with my knees completely gone to shit.  I tried high rep squatting after that pic of Tom Platz on Ironman and the article in it.  All i'd get is exhuasted and a good pump, but no size to speak off.  ]

Great ownage either way though. 
179  Getbig Main Boards / Gossip & Opinions / Re: Olympic Games London 2012 Thread on: July 27, 2012, 05:17:57 AM
I wish there was a 24hr online coverage of every sport going on and NOT being shown by NBC.  I hate the NBC coverage.  I understand we're in the US but i like seeing sports other than swimming and Gymnastics and I'd like to see non-American athletes celebrating when they win a medal.

I remember years ago when Ben Weider was seriously talking of petitioning for BB to be in the Olympics.  Must've been high on semen again. 
180  Getbig Main Boards / Gossip & Opinions / Re: Tell me you get'biggers aren't into this Kettlebell bullshit on: June 28, 2012, 06:24:16 PM
The thing i don't like is that a lot of trainers are doing it, probably in fear of thinking they'd be out of touch with the 'fitness' industry if they aren't doing what everyone else is doing.  You can get around the fact that if you want to look in shape (not necessarily be a decathlon athlete) you have to do certain things.  If not weight training, at least resistance training in the form of push-ups, pull-ups, etc.  I mean, just look at your average gymnast. 

I think most people couldn't give two fucks about overall health.  If you're a woman you want to look hot as fuck and if you're a guy that isn't a baller or very famous, you'd at least want a decent looking physique.  Maybe if you're in shape, have been training for a while and want to do KBs for shits and giggles than good for you.  But to use them as a primary method of getting in shape is, i think, akin to going around the block to cross the street. 

The thing about weights is that they are literally the body sculpting tools.  You can use it to look like a twink, a mass monster, or a 'fit' looking dude.  I enjoy the challenge of going into the gym and leaving everything in there and feeling like a fucking superhero. 

But i'm at an age where to each its own.  I'm happy with what i built.  I just feel most of these people aren't gonna get the results they're looking for.  Until the next fad...
181  Getbig Main Boards / Gossip & Opinions / Tell me you get'biggers aren't into this Kettlebell bullshit on: June 28, 2012, 04:51:21 AM
Between that and crossfit, i'm fucking sick of people going on about this new craze.  Fucking Joe Rogan started selling them now and can't stop talking about how 'wicked' it is.  Why is it that everyone looks for every other method of getting in visible shape than the most proven, effective one?  Lately when i workout, my motivation has been saying, 'fuck you Joe rogan' as i go to failure on another set.  

I had a woman tell me about this great revelation she experienced in doing cross-fit.  I've gotten in great shape (for me) by doing 3 weekly workouts, balls to the walls, for like 45mins at a time with an actual workout time of about 20mins if you don't include warm up and rest between sets.  And this is all thanks to following the most basic bodybuilding principles: eat at least five times a day, center my diet around protein, creatine, one set to failure and increasing my rest times as i get stronger.  

I'm thinking about doing PT for the summer but i'd fucking hate it if the only thing clients would expect is this new craze call kettlebells.  I assume most of you fags in here workout, have been for some time.  So tell me you find this shit as maddening as i do...

<a href="http://www.youtube.com/watch?v=PDSuWfI4zxA" target="_blank">http://www.youtube.com/watch?v=PDSuWfI4zxA</a>

182  Getbig Main Boards / Gossip & Opinions / What's your ideal size/shape? on: June 22, 2012, 04:26:13 PM
I've been working out for 20yrs.  At 5'7" got up to 195lbs and decently cut.  Did a few natural shows between 17 and 21.  Been training heavy duty since 1995: 3x a week, 45mins a workout - though now an hour since i'm doing ten mins of intense cardio (for me).

On a good week, i'm close to 190 though i don't see the same fullness from when i was 20.  On a bad week when i miss a meal i'm down to low 180s and feel skinny as shit.  My knees are done and can't squat heavy.  Other joints are pretty good.  I like training heavy, or intensely, all the time.  It's the gym that serves as the place to get out all my stress.  Doing fucking kettlebells bullshit wouldn't do it for me. 

Anyways, though i'd like to be bigger, i can't find a reason to spend the money on food that i'd need to stay at and over 190lbs solely for the purpose of...nothing.  I do enjoy being in great shape so as someone that competed before, my goal is to always look better than any average person that casually workouts.  I want to look like Steve Sax would playing on a Sunday Beer League. 

How do you dudes stay motivated if you're not employed in the fitness industry?  What's your ideal size for your height?

183  Getbig Main Boards / Gossip & Opinions / Re: Man beats daughters rapist to death. on: June 22, 2012, 02:02:03 PM
Where the fuck was his daughter that someone was able to abduct her?  Goddamn i can't even read shit like that it gets me crazy.
184  Getbig Main Boards / Gossip & Opinions / Re: Ron Harris interviews Mike Quinn on: May 30, 2012, 02:40:17 PM
The whole time i'm picturing the other Quinn.  The dude with the huge traps now i forget his first name. 
185  Getbig Main Boards / Gossip & Opinions / Re: Monica Brant is Ironmans July 2012 Magazine's COVER on: May 22, 2012, 12:32:58 PM
The only fitness model that doesn't know how to crack a natural smile.  That bothered me back in 1996 and she still can't figure out how to put on a natural looking smile. 
186  Getbig Main Boards / General Topics / Re: North Korea - they are gonna take down South Korea quick including bodybuilders. on: April 23, 2012, 02:59:45 PM
This is one of the few countries where i wouldn't mind if we actually intervened.  Of course so long as there's nothing to be gained (oil) we woudn't touch it.  I was reading an excerpt from a book about a guy that was the first known person to flee a prison camp.  The conditions described were the worst shit i've ever read. 

The kid was brainwashed by the "State".  He ratted on his Mom and brother trying to flee.  The army picked them up and he had to watch both be executed.  Then his father was killed in front of him.  A Kindergarten classmate was beat to death with a stick by her 'teacher' for having grains of corn in her pockets.  It was mind fucking boggling. 

And there's the Vice Guide to North Korea which is also excellent. 
187  Getbig Main Boards / Gossip & Opinions / Re: Insidiously hot girl stretching next to you, do you make a move? BB related... on: April 12, 2012, 06:15:10 PM
Oh i know i lost.  That i know.  My cock will pay the price tonight though. 
188  Getbig Main Boards / Gossip & Opinions / Insidiously hot girl stretching next to you, do you make a move? BB related... on: April 12, 2012, 05:53:10 PM
There's a time when you see a woman, and though you've seen everything out there from years and years in the gym, there comes one that, for whatever reason, just makes you forget everything about yourself: kids/wife/sida, all would go out the window at that moment.

Such a woman i saw today stretching next to me.  I'm in good shape now so i didn't feel inadequate next to her.  I caught her looking through the mirror and i was not ashamed for even a second to look her over.  When she did a split and put her belly on the floor the line of her ass as it went down her pussy made me go ape-shit inside.  Had it been the middle ages she'd be chained to my backyard right now. 

Nonetheless, at that point i had so much Test flowing through my body i went and had a great angry workout. 

I thought of saying to her: 'how you doing today.  You're ready to tear this place down?' 

Have any of you studs bagged a chick in this scenario?  At my advanced age i'm sure she was enjoying putting on a little show for me probably hoping i'd say something stupid so that she can turn me down.  But damn she looked so fuckable. 
189  Getbig Main Boards / Gossip & Opinions / Re: We're in Miami bitches! :) on: March 31, 2012, 05:48:59 AM
Did Del Rio bring out the Rolls?   Shocked Shocked

That's pretty cool man.  No wonder he's been out of action at wwe. 
190  Getbig Main Boards / Gossip & Opinions / Re: Problems with BMW cars and expensive service? on: March 18, 2012, 05:54:53 AM
Good info bro! Thx!

Wanna buy a 2006 one...but so much bullshit going on at the dealerships...  Undecided

That's exactly what i did.  I bought a 2006 LExus GS.  Got it for less than half the price when new.  Also was a very low mileage car.  I bought extended warranty but in general, i never go to the dealer to do work.  BMs are known for being very expensive for parts/service.  The 7 series in particular has the worst reputation for reliability and electrical problems.  I'd rather look at the E class than 5 series - though the new 5 series looks like Beemers got back to form. 
191  Getbig Main Boards / Gossip & Opinions / Re: David Haye and Derrick Chisora brawl at post match conference on: February 19, 2012, 07:48:58 AM
Without the brawl that would've been the single most uninteresting presser in a long while.
192  Getbig Main Boards / Gossip & Opinions / Re: Anyone remember these MuscleTech products? on: February 14, 2012, 10:07:53 PM
The first time I took it, I put 7 lbs in a week and 12 lbs in 21/2 weeks. That was the first time I loaded with it. Suffice it to say, I haven't replicated those result with it (or any other creatine product) since then.

Right you are!  I gained 9lbs in 9 days the first time i tried it when it hit the market in like '94 or something.  I still take it periodically and get a good pump once its   my system but never like that first time. 
193  Getbig Main Boards / Gossip & Opinions / Re: has anybody here successfully cured himself of lordosis? on: February 03, 2012, 05:23:21 AM
when you look at the weak and the right muscles


it seems pretty apparent this is caused by squats and deadlifts over the years, while neglecting ab work, ham work, and flexibility work


the curse of neglecting the "details"

I have the exact same condition and from neglecting what you're pointing out.  I'm back doing situps after each workout.  I see a message therapist once a while and was told i had Lordosis?  I'm working on rounding out my back.  When i roll on my spine it hurts like hell but it feels good - like i've neglected doing it.  And i have. 

I've been doing those gay hip thrust movements but they alleviate the condition somewhat. 

Glad you brought this subject up. 
194  Getbig Main Boards / Gossip & Opinions / Re: The ass of all asses on: February 02, 2012, 12:01:46 PM
first one has to be photoshop. 
195  Getbig Main Boards / Gossip & Opinions / Re: Anybody Ever Faint or Pass Out While Lifting? on: January 29, 2012, 04:53:03 PM
How old are you Rhomboids?
As a kid up to the age of about 17 I used to faint at the drop of a hat. I grew fast and am pretty tall and big framed. If I stood for 10-15 minutes in one place, like at school assemblies etc 90% of the time I would simply pass out. Grew out of it basically but I think maybe growing fast etc you can have these issues. Remember on school thing where I was standing at the back and on the uppermost bleachers - started to see black spots and thought at the time this is going to be messy. Fell forward, tumbled down to the bottom - took out about 15 kids and a teacher.

Interesting.  I was 120lbs as a sophomore in highschool.  When i came out i was 160.  At 19 i got up to 195 and it's been up and down from there.  Now fluctuating from 180 on a bad week to 190 if i don't miss a meal for a month.  I'm 35 now and do feel like if i had very high blood pressure.  I've never been diagnosed as such though. 

I've been doing heavy duty since 1995.  Swear by it but makes me wonder if i'd benefited from periods of non balls to the walls training. 
196  Getbig Main Boards / Gossip & Opinions / Re: Anybody Ever Faint or Pass Out While Lifting? on: January 29, 2012, 04:37:41 PM
I never had this problem until one day when i was squatting.  I think it was 4 plates but i was coming off a little layoff.  I did my set, stopped, laid on the floor like usual, but the dizziness never left me.  I had blacked out once before so i knew the feeling.  I went up to the reception desk and told the girl i felt faint and she took care of me.  

Nowadays an intense set of BB curls makes me fucking dizzy.  
197  Getbig Main Boards / Gossip & Opinions / Re: Joe Rogan is on TRT and HGH on: January 25, 2012, 05:34:13 AM
It was the podcast with the wierd sounding Hamilton dude.  Can't remember the exact minute he said it.  Sometimes he comes off as too much of a stoner, but i love the topics he discusses.  Michael ruppert and Graham HanCOCK were great on it. 
198  Getbig Main Boards / Gossip & Opinions / Re: *ORIGINAL FOOTAGE* Suspect with Crowbar Shot Outside Carls Jr Monterey Park on: January 24, 2012, 06:00:59 PM
If he felt the need to shoot the guy,which I think was totally fucking wrong,why not just shoot him once in the leg?



They must go through some kind of rigorous training where they are taught that any guy on teh street is less than human.  How do you murder a guy while at your job then go home and play with your kids?
199  Getbig Main Boards / Gossip & Opinions / Joe Rogan is on TRT and HGH on: January 24, 2012, 05:58:11 PM
He freely admitted it on the last podcast.  Says your body needs it at a certain point.  I think he's 43.  I gotta get my levels measured.  he also claims that he's doing trt to even out his T levels.

The ironic thing is that after having spent all of my tranining doing it naturally and having built everything that way, if im' on TRT for six months, any jerkoff would credit that for my gains and disregard 20yrs of natural training.  
200  Getbig Main Boards / Gossip & Opinions / Re: Milos Sarcev's updates - video and new city on: January 14, 2012, 07:18:57 AM
Well, he gets choice picks of prime Dominican ass...of course for a price.
He'll get married to one, knock her up, and another issue will ensue...stayed tuned.
Seems like his MO, doesn't it?  Does he speak spanish though?  The last few years were pretty rough on his face.

and Mr. Miyagi, can you fucking get the spelling right?  It's DominicaN Republic you shithead. 
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