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51  Getbig Main Boards / Gossip & Opinions / Re: Top 5 Bodybuilding Forum Personas of all time? on: October 16, 2009, 06:58:47 PM
QUOTE FOR TRUTH!


  This place lost LOTS of what it once had. Forcing Dave out brought what makes us love Getbig so much be dilluted by an easy 25%.


  I can't believe that Dave hurt people so much it made people go that far into hurting him. THAT right there is an owning in itself.



  - Block!

Any links to these or squad threads? 

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52  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: injection sites on: October 16, 2009, 06:25:12 PM
I would be switching injection site every shot........Never mind every cycle!  Also take advantage of the site injection in small muscle groups, it works!

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53  Getbig Main Boards / Gossip & Opinions / Re: Lee Priest - keeping it real in the latest MD on: October 15, 2009, 03:27:13 AM


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54  Getbig Main Boards / Gossip & Opinions / Re: LEE PRIEST KEEPING IT REAL IN LATEST MD. on: October 14, 2009, 10:46:38 AM

Wilt Chamberlain dropping 100 points in one game.
Mike Tyson winning the Heavyweight Championship at 20.
Barack Obama socializing an entire country in one year.

The list goes on and on...

Quite the earth changing achievements there, the modern world would not be the same if Wilt or Tyson hadn't done these.  Roll Eyes Roll Eyes Roll Eyes

As for Obama, he hasn't done shit.....a mere puppet.

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55  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: few questions bout sum gear on: October 14, 2009, 07:18:10 AM
Finding HG gear is not hard, you are not looking hard enough or have put a cheap price on your health. Balkan is terrible, run by greedy crooks.

Personally I only use UG gear when absolutely necessary (e.g. some products are not available in pharma) and I know the producers.

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56  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: water on: October 14, 2009, 07:15:47 AM
Why add more chemicals to the situation, drink more water and use glycerol before bed.  If it is that bad switch gear, I trust you are using pharma grade?
57  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: critique my diet on: October 14, 2009, 07:13:21 AM
Ive been cutting now for the past 2 months. I started at 215. i am down to 199. I figured its time for me to document my eating habits to see exactly what im taking in. any advise would be helpful.

meal 1-
5 egg whites
2 whole eggs
1 cup of oatmeal or grits

meal 2-
2 scoops of whey protein
1.5 bananas

meal 3- post workout
3 scoops of whey protein
2 bananas

meal 4-
8 oz chick or steak
1 cup of rice
1 tbsp of virgin olive oil

meal 5-
2 scoops of whey protien
1 cup of oatmeal or grits

meal 6-
8 oz of chick or steak
1 cup of green beans or brocholi
1 tbsp of virgin olive oil


Way too many supps.

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58  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Heavy Cream? on: October 14, 2009, 07:09:19 AM
Heavy cream is a great addition to a diet.....I use it most of the time to make protein puddings or for my weight gain shake I have along side my breakfast, which includes full fat milk, so as for the mixing protein shakes with milk being a bad idea......rubbish!

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59  Getbig Main Boards / Gossip & Opinions / Re: King Kamali Melting down on another board. on: October 14, 2009, 06:53:33 AM
"With an amazing off-season in 2009 I am looking forward to being right back into the mix in the 2010 Mr. Olympia."

 Roll Eyes Roll Eyes


And the classical one

"here are 5 Olympia 2010 top 10 finishers that I have beaten in the past and 2 recently so I know I would have done well. Just out of curiosity, what shows have you competed in and how exactly did you place?"

LOL! An amazing off season.....I wonder what quantifies an amazing off season for KK; he only had to inject 1000ml of oil, managed to keep his waist below 40" or his body fat under 30%?

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60  Getbig Main Boards / Gossip & Opinions / Re: Best BB DVD on: October 11, 2009, 02:43:51 AM
Ronnie Coleman- Unbelievable
Dorian Yates- Blood and Guts
Ronnie Coleman- Cost of Redemption (If you skip to the training)

X2....I like Marcus Ruhls DVD's too......

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61  Getbig Main Boards / Gossip & Opinions / Re: ernie taylor still looking jacked......specialy in the calves!?! on: October 10, 2009, 05:06:24 AM
thats the top 6 in my head.... dean is huge, but never bang on the money.......

its a dissgrace if zack doesnt win this year.......

Dean could very well surprise you this year then........but overall it has to go to Zack, he looked awesome at the qualifier last month, and with the 5 weeks in between that show and the finals, hes only going to get better!

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62  Getbig Main Boards / Gossip & Opinions / Re: ernie taylor still looking jacked......specialy in the calves!?! on: October 09, 2009, 10:05:48 AM
pats canny... he will be top 6, wont win tho,,,, toss up between zack kahn, stu core, alvin small and darren ball...... with pat warner and pat williams making the top 6 up...imo

Holy quads batman!  I agree Pat will make top 6....you are forgetting Dean 'the beast' McTernan and big Haraldus though. 

They have to give it to Zack this year, he is the only one of the line up who could hold his own in the pros.  Daz Ball has too many weaknesses.......Stu Core is good but not in the same league as Zack.

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